AO and Sale Sharks have joined forces to launch a new mental health initiative that’ll be rolled-out in schools across the North West.
The ‘Are you AO-K’ initiative is a life-changing mental health programme that has been launched by Bolton-based online electricals retailer and Sale Sharks’ new headline sponsor, AO, alongside the charitable partner of the Sale Sharks rugby team, Sharks Community Trust – who use rugby and the values of the sport to change lives across the region.
It was first introduced at St Matthew’s Little Lever PrimarySchool in Bolton yesterday, with help from Sale Sharks and England star, Jason Robinson.
After recognising how difficult the past 18 months have been for young people due to the COVID-19 pandemic, AO, Sale Sharks, and the Community Trust Team teamed up to create a dedicated curriculum for local schools.
‘Are you AO-K’ is designed to raise awareness among children about positive mental health and wellbeing.
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The courses – which are being taught in schools across the North West – will last for six weeks at a time, and the programme will run in 125 schools throughout the region over the next five years, meaning that hundreds of children will get the chance to benefit from this ground-breaking scheme.
A core part of the curriculum is teaching the link between physical and mental health.
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Children will learn what a balanced diet is, and how this helps nourish both the body and the mind, and after all stages of the programme, they will be encouraged to discuss what they enjoyed about the task to help them recognise that exercise is a great way of boosting happy hormones.
As some children may not be completely comfortable with communicating their emotions verbally, they will also be taught more practical methods to manage negative feelings too.
Throughout the lessons, there will also be signposting for services such as NHS, Childline, MIND, Healthy Young Minds and Hub of Hope, and at the end of each course, wellbeing packs will be given to every child that takes part.
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We’re excited today to launch the 'Are you AO-K?' programme. Created in collaboration with Sale Sharks rugby team, the aim is to teach children how to look after their mental health and wellbeing.
“Supporting mental health and wellbeing is a really important and exciting part of our partnership with Sale Sharks,” said Vicky Monk – Director of Customer & Brand at AO.
“The last 18 months have been incredibly challenging for everyone, especially children, having faced huge disruption to their daily lives, so it’s vital that we come together to make sure young people know they can speak up about their mental health [and] at AO, we’re passionate about helping young people realise their potential.
“We hope that Are You AO-K creates a lasting, positive impact on the children involved.”
Featured Image – AO
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Sir Ian McKellen pays emotional tribute to long-time friend and fellow northern actor Sir Patrick Stewart
Emily Sergeant
Sir Ian McKellen has paid an emotional tribute to his long-time friend and fellow northern actor, Sir Patrick Stewart, following his death.
Sir Patrick Stewart – who was born and bred in Mirfield, West Yorkshire, and is best-known for his theatre work alongside an illustrious 60-year screen career, taking on prominent roles in franchises such as Star Trek and X-Men – sadly passed away at the age of 86, with his death being announced publicly yesterday evening (29 October).
And now, his long-time friend and fellow northern actor, Sir Ian McKellen, has paid tribute.
Sir Patrick and Sir Ian shared the stage together countless times over their decades-long careers, but also famously starred alongside each other in the X-Men franchise, and subsequent Marvel movies, as Charles Xavier/Professor X and Magneto.
The tribute, shared across Sir Ian’s social media platforms, reads: “Before everything else, Patrick was defined by being born and bred in Yorkshire, the proud county in the north of England which he loved to the end. You could hear it in his accented voice and in the stern honesty with which he told you what he thought and felt. Yorkshiremen have no truck with half-truths or avoidance of big issues. He wore his heart on his sleeve, which made him a man to rely on, to admire and in my case, love.
“We first met as ambitious young actors with the Royal Shakespeare Company half a century ago but we weren’t in the same productions.
“My first strong memory was a few years later, meeting him in the street in central London when he told me about an offer to take over a leading part in ‘Star Trek’. “But Patrick think of your stage career in the UK. Do you really want to risk getting lost in Hollywood for years and years?”
“Well, he took the risk and thank goodness for us all that he did, for not just his devoted Trekkies, but film and theatre audiences who marvelled at his using international celebrity to star in a string of cinema successes (‘X-Men’ of course) and in great classical plays by Shakespeare, Ibsen, Arthur Miller, Peter Shaffer, Pinter and Beckett at Stratford-upon-Avon, in London’s West End and on Broadway.
“America was his adopted home, where he met his adored Sunny who has cared for him through sickness and health, through thick and thin.
“But he never forsook his origins: and the proudest achievement of the most respected and beloved actor of his generation on either side of the Atlantic, was his appointment as Chancellor of Huddersfield University in Yorkshire.”
Sir Patrick Stewart’s farewell performance will be in Avengers: Doomsday, which is being released in UK cinemas on 18 December 2026
Featured Image – Gage Skidmore (via Flickr)
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Classic FM will be back playing calming music for anxious pets this Bonfire Night
Emily Sergeant
Classic FM will be back playing calming music for anxious pets during this year’s fireworks season.
Bonfire Night may be loved by us humans for the spectacular firework displays and all the festive-themed activities that come along with it… but sadly, the November holiday isn’t quite so fun for our four-legged friends.
Loud bangs, flashing lights, and unpleasant strong smell of spent explosives are just some of the reasons why fireworks are frightening to pets.
Not only that, but with multiple bangs occurring from numerous displays across this time of year, pets are rarely able to pinpoint when and where the booming explosions are coming from, therefore creating even more anxiety around this time of year.
Classic FM will play calming music for anxious pets during this year’s fireworks / Credit: DESIGNECOLOGIST (via Unsplash)
Which is why, for the ninth year running now, Classic FM is once again teaming up with the RSPCA for two Pet Classics programmes packed with ‘the most soothing and comforting classical music’.
The music has been handpicked to help calm and settle any anxious pets.
A survey by the RSPCA revealed that almost two-thirds (63%) of animal owners reported their pet was distressed during fireworks season, and that playing relaxing music was the most common way (36%) to help calm or prepare their animal.
Presenters Dan Walker, Aled Jones, and Dawn O’Porter will each host a night of the specially created programme to help keep the nation’s pets calm through the whizzes and bangs.
Dan will present the first programme on Bonfire Night itself (Thursday 5 November), and then as celebrations continue throughout the weekend, Aled will be on hand to bring some peace to Friday 6 November, and Dawn picks up the baton on Saturday 7 November.
Emily Sergeant -
15th October 2021 
