A local lad has embarked on a mammoth fitness challenge this month to raise money for a worthy cause following a number of personal tragedies.
Although it sounds hard to believe, Martin Kavanagh admittedly “didn’t really run” that much before setting himself the task of clocking up an accumulative 168.78km – the equivalent of four marathons – around his local area over the course of the month of January.
But it’s his near-novice abilities that make his achievements all the more impressive.
The 34-year-old – who is originally from Tullamore, County Offaly in Ireland, but now lives with his family in Manchester – was keen to undertake a challenge that he could really be proud of after sadly losing several relatives and friends to mental health battles in recent months.
And it was these devastating loses that provided the catalyst for his efforts to raise awareness and achieve his fundraising goals.
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With every kilometre he runs, Martin is raising money “in aid of healthier minds” for Manchester Mind – an independent, self-financed charity that has been supporting young people and adults with mental health issues in Greater Manchester for over 30 years.
Manchester Mind aims to promote positive attitudes to mental health to challenge the stigma, increase awareness, and work for better mental health for all.
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“This charity is close to my heart,” Martin said.
“We all know someone who has suffered or is suffering from mental health and some who [has] unfortunately lost their battle.
“There needs to be more money put into the mental health services and I would like to do a little to help.
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“[Manchester Mind] values the commitment of their staff and volunteers, who work hard to ensure services are delivered in a way that enables people to feel heard and involved.”
He concluded: “Everyone deserves to be supported in their mental health needs and we have a part to play in that.”
Whilst this has mostly been a solo challenge, Martin did tell us that he manages to recruit members of his family to join him in his efforts from time to time.
He also likes to keep those who are keenly supporting him updated by posting route maps of his daily runs around the community on social media, as well as his dedicated fundraising page, which often earn him worthy comments of praise that inspire him to keep going.
Martin’s friend Maya spoke for everyone when she told us that his achievements are really “pretty amazing”, as he gears up to complete his last run of the challenge in the coming days.
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With over 148km complete, and not long to go before the challenge is complete, Martin has set himself the target of raising £1,000 for Manchester Mind, having already achieved over £321 and counting, and assuring that “every donation will help”.
Lola Young shares first public statement since cancellations and stepping away from the spotlight
Danny Jones
UK pop star Lola Young has shared her first public statement since cancelling the remainder of her tour and stepping away from the spotlight.
Lola Young, 24, took a break from her still-burgeoning career after numerous concerning incidents on stage, including throwing up and even passing out in the middle of a performance.
The BRIT School graduate announced the unfortunate cancellation of her upcoming shows “for the foreseeable future”, including a gig here in Manchester, at the end of September.
Breaking her silence after the best part of three months, the London-born singer-songwriter took to social media in a fairly brief but heartwarming statement.
As you can see, the time away from the public eye certainly seems to have been beneficial, telling her followers that “it has helped more than you will ever know”.
In addition to embracing ADHD – even labelling her hit song ‘Messy’ as an “ADHD anthem” in multiple anthems – she was also diagnosed with schizoaffective disorder at just 17.
The latter can include symptoms such as psychosis, hallucinations, intense mood swings, bipolar mania, depression and more.
All that being said, we’re glad to hear that she’s on the mend; we saw her back in March, and you could tell from the crowd that she’s already got a very passionate cult following.
Both conditions and their associated obstacles have obviously affected her, but have equally helped influence her music and lyrical material, certainly, too.
Responding in the comments, fellow artist SZA wrote: “Love you, starfire angel. Your music is FULL of longevity and substance! We’re so grateful for you”.
Joining in support, ‘dark pop’ musician Carter James added, “Your wellbeing comes before anything. So excited for your next chapter whenever it arrives!”
We hope she’ll be doing better enough soon to get back on stage when she’s ready.
Nathan Aspinall urges PDPA to improve mental health support within the sport
Danny Jones
Local sports personality Nathan Aspinall has urged the Professional Darts Players Association (PDPA) to provide better mental health support moving forward.
It’s not the first time ‘The Asp’ has called for more awareness and provision when it comes to player welfare and mental wellbeing, specifically, which remains a prevailing societal problem in general.
The Greater Manchester native has opened up about his own struggles many times in the past and has made a public plea for the PDPA to intervene and offer more help.
Speaking at the 2026 PDC World Darts Championships after his opening round victory, the 34-year-old instead chose to focus on more important issues than his strong start.
As you can see, Aspinall began by stating that “the PDPA now need to step in and help these guys because there’s a lot of guys suffering.”
Having long been an champion for male mental health, in particular – supporting the local Healthy Minds practices in his hometown of Stockport, for instance – he’s been one of the outspoken player on the subject for some time.
Noting that there are at least “two or three people” he refused to name, his message was simple: “There’s a lot of fantastic dart players in our sport, but it’ll be a shame to see so many of them go because of mental health”
The 2019 UK Open and 2023 World Matchplay winner has battled with multiple obstacles, including an ocular condition known as bilateral traumatic Brown’s syndrome, as well bursitis, which causes inflammation around key joints.
But it’s not necessarly injuries and the physical side of things that have been his biggest concern.
𝗛𝗢𝗡𝗘𝗦𝗧 𝗡𝗮𝘁𝗵𝗮𝗻 𝗔𝘀𝗽𝗶𝗻𝗮𝗹𝗹 𝗢𝗽𝗲𝗻𝘀 𝗨𝗽 𝗼𝗻 𝗠𝗶𝗻𝗱𝘀𝗲𝘁
"I really do not care anymore.
"I do everything I can to be a good sportsman and you still get s**t. So you know what? I don't care. Say what you want." pic.twitter.com/mCBjQ6kvyj
One of the biggest and most recurring challenges for him has been ‘dartitis’, which many players within the discipline wrestle with the more their careers progress.
Aspinall has confessed to suffering almost chronic panic attacks due to the mental blocks (also commonly known as ‘the yips’) brought about by the intense pressure of playing on stage/live on TV.
With that in mind, it’s great to see him not only back on form and pulling impressive performance such as his ‘big fish’ finish on Friday night, but continuing to draw more attention to the underlying mental health crisis, especially among men. Well played, Nath.
You can watch his post-match interview in full down below.
Emily Sergeant -
26th January 2021 
