Manchester Mind: The charity fighting for better mental health, 30 years and counting
Mind has been providing an essential mental health service for three decades - and is now holding the city’s hand through the biggest crisis in living memory.
Pleas for help came from beyond the Crescent-shaped skyline hanging heavy over Manchester’s most dilapidated neighbourhood. But they all fell on deaf ears.
A disastrous social housing experiment had left an entire community abandoned on the doorstep of the city for years.
But then, in 1989, some people started listening.
A cluster of of mental health workers moved into the Z-Arts (originally the Zion Arts Centre) building on Stretford Road, setting up a support group called the Hulme Action Research Project (HARP).
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Suddenly, residents had someone they could talk to.
It changed everything.
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In the years that followed, Hulme clambered back to its feet, and that little support group morphed into one of the biggest, most important charities in the region: Manchester Mind.
During the past thirty years, Manchester Mind has reached beyond its inner-city suburb origins and right across Mancunia – providing vital services to thousands of people living in the borough.
Today, the organisation is holding the city’s hand through the biggest crisis in living memory.
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Research revealed over half of adults (60%) and two thirds of young people (68%) experienced a dip in mental health during lockdown. Those who experienced mental health problems in the past felt them resurface, whilst others began to suffer the pangs of depression and anxiety for the first time.
Mentally, Manchester has suffered more than most. But given the circumstances, this perhaps shouldn’t come as such a surprise.
The arrival of World Mental Health Day means we’re 284 days into 2020. For 175 of these, Mancs have been banned from seeing loved ones.
Other than a three-week window in July where it was deemed ‘safe’ to see friends and family, local residents have been urged to avoid any social interaction outside their bubble for six months.
Some people shielding have been unable to visit family since March 23. That’s 201 days of no face-to-face contact.
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When these sobering stats are laid bare, it’s a wonder how we’re all still trudging on at all.
Mercifully, we have Manchester Mind.
The charity has carried a troubled region through the initial phase of the pandemic and is now helping residents ride a grim second wave by providing a huge variety of essential services.
These range from The Listening Ear (allowing young people and adults to make telephone appointments with staff) and mental health guidance to food projects – delivering freshly prepared ready meals for people struggling with access to items either due to loss of income or isolation.
Manchester Mind has also got peer support available via video chat and support in place for young people – with one Mental Health Practitioner actually setting up a makeshift office from home to guarantee students across four schools in Manchester always had someone to talk to.
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World Mental Health Day is approaching at a poignant moment – and the charity is calling it “biggest yet”.
To mark the big day, Manchester Mind has struck a partnership with wellbeing and music festival Headstock – hosting a two-day virtual event with a stellar lineup starring huge performers and talks from the likes of Ricky Hatton and Brandon Block.
Manchester Mind had previously collaborated with Headstock to stream an incredible Ian Curtis tribute back in May.
The charity also embraced the hashtag #NeverMoreNeeded as part of an initiative to connect with more people in quarantine. And ahead World Mental Health Day, Manchester Mind has launched another campaign: #DoOneThing.
This initiative is dedicated to getting everyone involved in boosting mental health in Manchester by taking a single action – whether that’s reaching out to a loved one, starting a fundraiser, or sharing a story.
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As we head into what’s being referred to as “a difficult winter”, Manchester Mind is under no illusions as to the scale of the challenge ahead.
But the organisation is facing this task head on with tenacity, commitment, but most importantly of all, positivity.
“The important thing to remember is that things can get better, and they will – even if it doesn’t feel that way,” Sam Harwood, Manchester Mind’s Communications Manager, tells us.
“If you know someone who’s struggling – reach out. Ask them if they’re ok. But most importantly of all – listen.
“Listening without judgment is a powerful thing – especially when you don’t just jump in with advice.”
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Surprisingly, the anticipated surge in phone calls at the dawn of the pandemic did not materialise.
Perhaps Manchester was too busy scratching its head and trying to figure out what was going on rather than getting lost in its own thoughts.
Either way, Sam says the quiet period was something of a blessing – enabling Manchester Mind staff to take a beat, get set up remotely, and ensure they could continue providing services when demand would inevitably soar again.
Measures were also put in place to check on employees’ own mental wellbeing – particularly when anxiety spread throughout the region and the charity soon found itself busier than ever.
“We know that many people have developed new mental health problems as a result of the pandemic and, for some of us, existing mental health problems have gotten worse,” explains Sam.
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“But 90% of our services have been able to continue remotely – we’ve done our best to make sure we can support as many people as possible.”
Manchester Mind’s herculean efforts have not gone unrecognised – but Sam acknowledges there’s still much more work for them to do.
“There’s always been underinvestment in mental health,” she says.
“There’s still a lack of understanding and stigma. Men, for example, may be scared they’ll just get told to ‘man up’.
“But this virus has shone a light on the importance of wellbeing.”
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“As our CEO Elizabeth Simpson talked about recently, this pandemic is a defining moment for Manchester and mental health awareness.
“We need to learn from this; we don’t want to go back to how things were before. It’s an opportunity to reflect on how to do things better, adapt and change.”
We all miss our families. We all miss our friends. We all miss living, full stop.
But even in the most unsettling of times, none of us are ever alone.
Not with Manchester Mind just a phone call away.
Speak to the amazing team at Manchester Mind on 0161 769 5732, Monday to Friday. You can talk to them about anything – whether you’ve got a friend in need or you’re experiencing problems of your own.Learn more via their website.
Feature
The most magical Christmas displays have now landed at one of the North West’s best garden centres
Emily Sergeant
Christmas has officially arrived at one of the best garden centres in the North West, and it’s just as magical as you’d hope it would be.
Just outside of Greater Manchester in the village of Glazebury in Warrington, you’ll find Bents Garden and Home – a multi award-winning destination garden centre that’s often voted one of the region’s best. It’s great place to visit all year round, but as anyone who has ever made the trip there will tell you, this place really comes alive during the festive season.
Bents first started out life all the way back in 1937, when Alfred and Margaret Bent began growing and selling roses in the front garden of their terraced house in Glazebury.
Ever since then, the business has gone from strength to strength – opening its first dedicated garden centre building in the early 1950s, and then undergoing several expansions in the 60 years that followed to create the place we know and love today.
A place that’s home to everything you need to kit out your home and garden, several cafes and restaurants, a food hall, a cook shop, a children’s boutique, and plenty more.
Christmas has arrived at Bents Garden and Home for 2026 / Credit: The Manc Group
And then at Christmas time, you can also get to wander around all the magical festive displays and stop for a bite to eat at the winter food markets.
Christmas at Bents originally began in the 1970s, establishing what would become one of the garden centre’s most successful – and favourite – times of the year, with people travelling in their thousands from all across the North West to visit, making it an annual tradition in the festive events calendar for many families.
With a jaw-dropping display to suit everyone’s festive decor tastes, Christmas at Bents really does need to be seen to be believed.
Expertly decorated trees form the centrepiece of each display, with all the baubles and decorations adorning them for sale by the side for you to recreate yourself at home.
Walking around the centre, you’ll also find every type of artificial tree (both normal and pre-lit), an array of fairy lights, wreaths, and garlands, before you arrive at what is sure to be one of the best Christmas Lemax Model Village set-ups you’ve probably ever seen.
A trip to Bents is an annual festive tradition for thousands across the North West / Credit: The Manc Group
Then, once you’ve filled your basket up with all the decs you need, you have to stop off at the Winter Food Markets before you head home.
There’s a wide array of different street food options to choose from like bratwursts, giant filled Yorkshire puddings, loaded fries, nachos, mac and cheese, crepes, churros, and build-your-own crumble, before taking a pew in one of the little wooden huts and washing it all down with festive-themed hot chocolates and mulled wine.
Don’t forget to stop off at the food hall, farm shop, and deli counters to stock up on plenty of goodies there before you leave too.
Basically, if you’ve never been to Bents before, we honestly cannot recommend it enough – even more so during Christmas time.
Don’t forget to stop off at the Winter Food Markets before heading home / Credit: The Manc Group
But it is really important to note that it does get very busy here, especially on weekends and at peak times like the run up to Christmas.
So you may have to be prepared to patiently wait for parking spaces and cooperate with your fellow shoppers, as well as join queues at the cafes and restaurants, all while respecting the hard-working staff at all times.
Let’s be as respectful as possible, and make this a place where everyone can enjoy a magical festive experience in 2026.
Meet Larishka – the DJ making her mark on Manchester’s Garage scene
Emily Johnson
It’s time to meet Larishka – Audio North’s Artist of the Month for October.
For Larishka, music has always been around her in some form. Growing up surrounded by classical and rock music, she never expected her route into electronic music to begin with a Parklife set from Carl Cox, before eventually becoming a DJ, promoter, and co-owner of Manchester’s Ghosts of Garage.
Today, she runs events, DJs across House, Garage and Bass, and is helping build a community around one of Manchester’s most exciting electronic music brands.
From promoter to DJ
Larishka actually started out as a promoter while doing an apprenticeship at a music booking agency. She always knew she wanted to work on the events side rather than bookings, but felt like she wasn’t going to make many connections within the industry while living in Oldham.
Her plan was to go to university to study music, with the hope of learning to produce while also moving into Manchester and making connections within the city’s music scene.
Quite quickly into her studies, she joined Ghosts of Garage. After about a year, she had something of a lightbulb moment.
Meet Larishka, the DJ making her mark on Manchester’s Garage scene / Credit: Supplied
“I was studying music, I run my own nights, and I was always on the aux at house parties, so why have I not learned to DJ yet?” she explained.
That realisation came while she was sitting on MATTIK’s living room sofa, where she asked if he would teach her. Before long, she was calling him every day asking if they could go to the studio and practise mixing.
“I owe it to him really, he was a brilliant teacher.”
“I get it” – the Parklife moment that changed everything
Larishka’s introduction to electronic music wasn’t exactly the traditional one.
“I grew up on classical and rock music – my dad was a sound engineer in the 70s so that was his thing really, and my mum played the piano every single day so that’s what I was constantly around.”
She first heard house music when she was around 15 or 16, after a friend sent her a track they had found on SoundCloud.
“I listened to it out of my phone and didn’t really get it, it was too repetitive.”
A few years later, everything changed. After hearing Parklife from her window every year growing up, Larishka eventually went to the festival for the first time and watched Carl Cox close The Valley. He played ‘Finder’ by Ninetoes, and it was the first time she had experienced electronic music on a huge sound system.
“I remember being in absolute awe and turning to my friend and saying ‘I get it’ and from then, I was just absolutely hooked.”
It became a genuine turning point.
“I had my A Level exams that following week and when I was revising all I was listening to was house music and I remember my Dad coming in and saying ‘Is this you forever now?’ and I said ‘Yeah I think it is'”.
Larishka is Audio North’s Artist of the Month for October / Credit: Supplied
Why Manchester means so much
“I mean it’s home, and always has been.”
Having become part of the city’s music scene, she says she feels incredibly lucky to have found a community around her.
“There’s a certain camaraderie that exists here that I don’t know that you’d find anywhere else.”
For her, that sense of community is what makes Manchester’s music scene so special.
“Seeing people you know everywhere you go, you kinda feel like you’re never alone and that you’re actually part of something.”
That spirit extends beyond electronic music, too.
“And it’s not just in electronic music either, that spirit exists across all genres – Manchester music history is so rooted across such a broad spectrum of genres, and to see that still prevailing today is something we should all be proud of.”
Building Ghosts of Garage
It’s impossible to talk about Larishka’s journey without talking about Ghosts of Garage.
She’s a co-owner of the brand, having joined in 2021, and works across its marketing, bookings and creative direction alongside Rich Reason. For her, one of the biggest things that makes a Ghosts of Garage night stand out is its commitment to the music.
“The music and lineups truly never miss, which is a credit to Rich. The guy knows how to program a lineup.”
The team makes a conscious effort to champion new talent, often including at least one Manchester or UK debut on a lineup.
“A big part of each event is making them unique while keeping the brand consistent – each event has to have its own USP or else the nights get boring and people think they can just skip this one and go to the next and it’ll be the same.”
For Larishka, music has always been around her in some form / Credit: Supplied
Community is a huge part of the brand.
“We’re also big advocates of community and want to create the gap between audience and DJ as little as possible, so try to get the crowd involved as much as possible through things like our WhatsApp community.”
The aim is to make people feel like buying a ticket means becoming part of something bigger.
“We want people to feel like if you buy a ticket for our event, then you’ve unlocked a key to be part of something.”
Larishka’s advice for getting into Manchester’s music scene
For anyone hoping to break into Manchester’s music scene, Larishka’s advice is simple – go out.
“I’m way more likely to book you if we’ve met and we’ve had a good chat because it means I can put a face to a name and I know what you’re like.”
For her, being part of the community is about more than simply sending messages and asking for opportunities.
“Being an active member of the community means you’re already part of the night, so booking you to DJ just makes you even more part of it than you already are, rather than someone I’ve never met before who’s in my DMs.”
Ultimately, it comes back to the same thing that has shaped so much of Larishka’s own journey – showing up, meeting people, and becoming part of something.