Manchester Mind: The charity fighting for better mental health, 30 years and counting
Mind has been providing an essential mental health service for three decades - and is now holding the city’s hand through the biggest crisis in living memory.
Pleas for help came from beyond the Crescent-shaped skyline hanging heavy over Manchester’s most dilapidated neighbourhood. But they all fell on deaf ears.
A disastrous social housing experiment had left an entire community abandoned on the doorstep of the city for years.
But then, in 1989, some people started listening.
A cluster of of mental health workers moved into the Z-Arts (originally the Zion Arts Centre) building on Stretford Road, setting up a support group called the Hulme Action Research Project (HARP).
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Suddenly, residents had someone they could talk to.
It changed everything.
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In the years that followed, Hulme clambered back to its feet, and that little support group morphed into one of the biggest, most important charities in the region: Manchester Mind.
During the past thirty years, Manchester Mind has reached beyond its inner-city suburb origins and right across Mancunia – providing vital services to thousands of people living in the borough.
Today, the organisation is holding the city’s hand through the biggest crisis in living memory.
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Research revealed over half of adults (60%) and two thirds of young people (68%) experienced a dip in mental health during lockdown. Those who experienced mental health problems in the past felt them resurface, whilst others began to suffer the pangs of depression and anxiety for the first time.
Mentally, Manchester has suffered more than most. But given the circumstances, this perhaps shouldn’t come as such a surprise.
The arrival of World Mental Health Day means we’re 284 days into 2020. For 175 of these, Mancs have been banned from seeing loved ones.
Other than a three-week window in July where it was deemed ‘safe’ to see friends and family, local residents have been urged to avoid any social interaction outside their bubble for six months.
Some people shielding have been unable to visit family since March 23. That’s 201 days of no face-to-face contact.
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When these sobering stats are laid bare, it’s a wonder how we’re all still trudging on at all.
Mercifully, we have Manchester Mind.
The charity has carried a troubled region through the initial phase of the pandemic and is now helping residents ride a grim second wave by providing a huge variety of essential services.
These range from The Listening Ear (allowing young people and adults to make telephone appointments with staff) and mental health guidance to food projects – delivering freshly prepared ready meals for people struggling with access to items either due to loss of income or isolation.
Manchester Mind has also got peer support available via video chat and support in place for young people – with one Mental Health Practitioner actually setting up a makeshift office from home to guarantee students across four schools in Manchester always had someone to talk to.
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World Mental Health Day is approaching at a poignant moment – and the charity is calling it “biggest yet”.
To mark the big day, Manchester Mind has struck a partnership with wellbeing and music festival Headstock – hosting a two-day virtual event with a stellar lineup starring huge performers and talks from the likes of Ricky Hatton and Brandon Block.
Manchester Mind had previously collaborated with Headstock to stream an incredible Ian Curtis tribute back in May.
The charity also embraced the hashtag #NeverMoreNeeded as part of an initiative to connect with more people in quarantine. And ahead World Mental Health Day, Manchester Mind has launched another campaign: #DoOneThing.
This initiative is dedicated to getting everyone involved in boosting mental health in Manchester by taking a single action – whether that’s reaching out to a loved one, starting a fundraiser, or sharing a story.
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As we head into what’s being referred to as “a difficult winter”, Manchester Mind is under no illusions as to the scale of the challenge ahead.
But the organisation is facing this task head on with tenacity, commitment, but most importantly of all, positivity.
“The important thing to remember is that things can get better, and they will – even if it doesn’t feel that way,” Sam Harwood, Manchester Mind’s Communications Manager, tells us.
“If you know someone who’s struggling – reach out. Ask them if they’re ok. But most importantly of all – listen.
“Listening without judgment is a powerful thing – especially when you don’t just jump in with advice.”
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Surprisingly, the anticipated surge in phone calls at the dawn of the pandemic did not materialise.
Perhaps Manchester was too busy scratching its head and trying to figure out what was going on rather than getting lost in its own thoughts.
Either way, Sam says the quiet period was something of a blessing – enabling Manchester Mind staff to take a beat, get set up remotely, and ensure they could continue providing services when demand would inevitably soar again.
Measures were also put in place to check on employees’ own mental wellbeing – particularly when anxiety spread throughout the region and the charity soon found itself busier than ever.
“We know that many people have developed new mental health problems as a result of the pandemic and, for some of us, existing mental health problems have gotten worse,” explains Sam.
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“But 90% of our services have been able to continue remotely – we’ve done our best to make sure we can support as many people as possible.”
Manchester Mind’s herculean efforts have not gone unrecognised – but Sam acknowledges there’s still much more work for them to do.
“There’s always been underinvestment in mental health,” she says.
“There’s still a lack of understanding and stigma. Men, for example, may be scared they’ll just get told to ‘man up’.
“But this virus has shone a light on the importance of wellbeing.”
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“As our CEO Elizabeth Simpson talked about recently, this pandemic is a defining moment for Manchester and mental health awareness.
“We need to learn from this; we don’t want to go back to how things were before. It’s an opportunity to reflect on how to do things better, adapt and change.”
We all miss our families. We all miss our friends. We all miss living, full stop.
But even in the most unsettling of times, none of us are ever alone.
Not with Manchester Mind just a phone call away.
Speak to the amazing team at Manchester Mind on 0161 769 5732, Monday to Friday. You can talk to them about anything – whether you’ve got a friend in need or you’re experiencing problems of your own.Learn more via their website.
Feature
The Salford deli with the best name in Manchester has a new home — and it’s even more of a hidden gem than ever
Danny Jones
If you’ve ever ventured down Chapel Street in Salford or sat with a pint in Bexley Square, you’ll probably have noticed the shop, cafe and deli space that once sat on the corner.
More accurately, if you know the spot, you’ll likely have chuckled to yourself when looking up at the sign and reading the name above the front door: Deli Lama. Still makes us smirk to this day.
The best-named Wholefoods Shop and Cafe sat as a literal cornerstone of the Salford community for over a decade and was a real favourite amongst locals but has since moved premises, and whilst it is more out of the way than it used to be, it has only reaffirmed Deli Lama’s hidden gem status even more.
Now located in the old Islington Mill just across the road — which currently serves not only as a residential space but as a key cultural hub for creatives and artisans — it’s arguably situated even deeper in the heart and soul of old Salford than ever. You’ve just got to know where to find them.
And that’s where we come in. After initially heading out on a weekend and wanting to enjoy a brew and a bite to eat, we decided to go on the hunt for their new venue and ventured down James Street to stumble across the mill itself.
An unassuming space, to say the least, you’d be forgiven for thinking it’s still out of use at first glance, but once you spot the boards pointing you in the right direction of Deli Lama and the other names who have popped up in here, it does feel like you’ve stumbled across the best-kept secret in town.
Walking down the tunnel past the notice boards and the other indoor studios, you emerge out into the quiet little courtyard to find the deli’s new location, with fairy lights in the window and the old still just propped up against the wall as they’ve had little time for finessing — they’re just cracking on.
Although the space might be a little rough and ready in parts, what it achieves is that genuine rustic feeling that so many other trendy new openings attempt to contrive, whilst also carrying over a sense of familiarity from the former venue.
In the spacious new spot, you’ll find the same cupboard and pantry staples from rice, pasta and pulses to organic fruit and veg, bakery items, preserves, condiments and so on that you would find in the old shop, only now there’s room for more of anything.
There are also shelves of organic tea and coffee, fridges full of chilled drinks, soups and freshly prepared ciabattas, as well as literally the best vegan cookie we’ve ever had. They even make their own seitan.
Looking at the menu itself, as well as a regular rotation of specials, they do vegetarian brekkies that will knock your socks off like the Caribbean scramble, as well as plant-based breakfast burrito that we devoured within seconds alongside a big healthy portion of their chilli bean soup.
Topped with jalapenos, herbs and a lovely dollop of guacamole which thickens up the texture the more you swirl it in, just like when you used to dip your buttery bread into the bowl at home, it was divine and we could have had ladles of the stuff if it wasn’t for all the other customers ordering a portion as well.
Banging vegan sausages.The deli counter.Unreal.Not just the best-named deli in Manchester but some of the best food you’ll find in Salford too.
Speaking of the crowd, you can tell this is a real haven for artisans and the other residents. The mill has stood there for 200 years and as it now boasts apartments upstairs, virtually everyone living and working here has become a regular, with people from all ages and walks of life.
As well as being a quaint little creative corner, Islington Mill is also important in the LGBTQ+ community, with the Islington Mill is Queer audio series recorded here, not to mention serving as a key part of the council’s ‘The Other City’ fund and artist-led community project bigging up Salford as its own entity.
As for Deli Lama themselves, they’re a team of just three led by founders, owners and local couple, Linda and Lincoln, who opened up the original shop 12 years ago but have been set up here since November, insisting they are “much happier at home here” and now starting to regain their rhythm.
Together for two decades themselves, you can tell this isn’t just their livelihood, it’s a passion they’ve bonded over and a way of continuing to contribute to the area that clearly still means so much to them.
It already feels so vibrant and welcoming.Walls full of produce.Credit: The Manc Eats
What this small but incredibly dedicated team manages to do, beyond just delivering high-quality produce, is make every person who steps in the door feel like their best mate and part of the family. We’re not exaggerating when we say they knew everyone’s name in the two hours we spent there.
Even from the cosy little snug where you can sit on an armchair in the window next to some plants and a little poster wall promoting upcoming community events, to the little kitchen just behind the counter, you do get that feeling of being in someone’s home even with the big window and skylight above.
There’s plenty of bustle next door and across the courtyard from the pottery place, needlework studio and tufters also based within Islington Mill, but somehow this place manages to help block out all the business of town just down the road and even outside is relatively tranquil.
We were only supposed to come in for a coffee but we ended up feeling so relaxed we didn’t want to leave and ended up eating twice, buying a takeaway butty and some stuff from the fridge just because we fancied it.
Could spend hours chilling here.Salford coffee to boot.Get the lemonade, trust us.
More importantly, the wholefoods, zero-waste and almost entirely vegan approach means that Deli Lama is one of the most sustainable, sourcing directly from local co-operative Organic North and even eyeing plans to set up their own in the future.
They also cater events and private functions, including a substantial corporate do or two when they can, and might also be making their groceries and food menu available on Deliveroo later this year.
It’s also crucially one of the most reasonably priced cafes and stores of its kind you’ll find anywhere so close to the city limits which, in a cost of living crisis, should never be overlooked or left unapplauded.
Please give the wonderful team at Deli Lama Wholefoods Shop and Cafe in Salford a go — you will not regret going for the short wander to find them and we promise, you’ll fall in love with it just like we did.
Rochdale Town Hall, one of Greater Manchester’s most spectacular buildings, reopens
Daisy Jackson
Rochdale Town Hall is one of Greater Manchester’s most impressive and historic buildings – but until now, large parts of the building have been closed to the public.
All that has changed this weekend when, following several years of careful restoration, the magnificent Grade I-listed giant threw open its doors.
From Sunday 3 March, people are able to visit Rochdale Town Hall completely free of charge seven days a week (excluding Bank Holidays), exploring grand halls, historic offices, and impressive sweeping staircases.
The landmark looms over the heart of Rochdale town centre, an easy walk from tram and train stations.
Up until this year, spaces were available to book for events like weddings, and it was used for official business, but has never been properly utilised as a tourist attraction.
It’s taken a 500-strong team of volunteers and teams of conservation specialists thousands of hours to bring it fully back to its former glory – they’ve carefully stripped away years of grime using cotton buds and other equipment to expertly bring life back to the ornate stained glass windows and historic features in almost every room.
So what exactly is it like inside after its multi-million-pound refurb, you ask? Well it’s pretty damn impressive.
The most breathtaking space of all is the Great Hall, where 350 hand-painted panels cover the vaulted ceiling, carved wooden angels hold lanterns, stained glass windows tower overhead, an enormous organ stands on the stage, and a huge Magna Carta mural covers one wall.
The incredible hand-painted ceiling panels in the Great HallInside Rochdale Town Hall
It’s a room filled with red and gold patterns, including images of the English lions and Scottish thistle, and you might recognise these colourful walls from a little show called Peaky Blinders…
But before you even reach this point, there are wonders to behold.
The Grand Staircase sweeps its way up from the ground floor – look up and you’ll see enormous stained glass windows documenting Rochdale’s place on the global stage.
The Exchange will be used as the town hall’s main entrance, where different shades of granite and marble were used to make candy-striped ceilings, and craftsmen carved various flora and fauna into the stone pillars.
The Great Staircase at Rochdale Town HallThe Exchange will be used as the main entrance for Rochdale Town Hall
Off here there’s a brand-new exhibition space, known as the Welcome Gallery, which tracks the timeline of the landmark, including the fire that destroyed its original clock tower (it was later re-designed by the legendary Alfred Waterhouse).
There are also historic spaces, where the walls are covered not with wallpaper but with hand-painted patterns. These intricate designs have also been restored.
In one room, you can see the history of the cotton industry in the paintings, from the Ancient Egyptians all the way up to the industrial era that Rochdale played such a huge part in.
And as well as celebrating the historical features of Rochdale Town Hall, there are also new artworks that have been created with local community groups and schools, celebrating present day Rochdale.
Rooms which were formerly used by council staff and councillors have been turned into usable spaces for the public, like the new Bright Hall, which has double-height ceilings, angels along the walls, and a window overlooking the Great Hall from up high. The Bright Hall will now be available for community use and events.
Hundreds of volunteers and specialists have worked on Rochdale Town Hall’s refurbishmentAnother grand space in Rochdale Town Hall
When it officially reopens on Sunday 3 March, there’ll be bookable tours, longer opening hours, and new exhibition spaces for locals and visitors to explore.
And in a few months’ time, a brand new restaurant – The Martlet – will open, under the steer of executive chef Darren Parkinson who has honed his craft at some of the country’s best gastropubs.
The whole building has been made fully accessible for the first time, and there are new heating systems and a sturdier roof in place to future-proof Rochdale Town Hall for decades to come.
Councillor Neil Emmott, leader of Rochdale Borough Council, said: “It’s been a long wait for our residents and I’m delighted that they will finally get to see their beautiful town hall, fully restored in all its glory.
“Not only will they see the town hall they know and love, looking as good as it would have when it first opened in 1871, but they will see brand new features, like the Welcome Gallery, which makes it an even better space than it was before. We can’t wait to welcome people back in.”
One of many beautiful stained glass windows inside Rochdale Town HallThe huge organ in Great Hall
Councillor Janet Emsley, cabinet member with responsibility for Rochdale Town Hall, said: “Sunday 3 March will be a wonderful celebration, but it’s really just the beginning for our brand new town hall. Our new offer means that residents will be able to see it and enjoy it seven days a week.
“We will soon be offering guided tours, alongside a full activity, events and education programme, which will be revealed soon.
“We anticipate the opening day being very busy, so people who would prefer a quieter experience may wish to come along another day. This beautiful building certainly isn’t going anywhere and our new extended opening hours offer many opportunities to enjoy this special place.”
The huge project was made possible with funding support to the tune of an £8.9m grant from the National Lottery Heritage Fund.
For its launch weekend, there’ll be activities at Rochdale Town Hall like rug tufting workshops, the roving Bombay Raja brass band, and a special puppet show by Fool’s Paradise.
Pre-booking is now full but walk-ups are available, so, if you don’t mind a wait, you can head to Rochdale Town Hall between 10am and 4pm this Sunday to see the incredible spaces for yourself.
For more information about the town hall, including opening times and upcoming events and activities, go to rochdaletownhall.co.uk.