Aitch is to brave a whopping 15,000ft free fall as he takes on a charity skydive in the name of Down Syndrome awareness.
You may remember that the chart-topping rapper – real name Harrison Armstrong, who proudly hails from Moston in North Manchester – became an ambassador of the Down’s Syndrome Association (DSA) back in October last year in honour of his sister Gracie, who has Down Syndrome.
The 23-year-old’s role as an ambassador came after he made a generous donation from the budget of his music video for his track ‘My G’ – which is dedicated to his little sister, affectionately known as ‘G’ – to the charity, with the rapper describing the song as the most important track on his debut album, Close to Home.
Aitch said at the time of becoming an ambassador that there was “nothing more important in the world” to him than Gracie, and that’s why the role meant so much to him.
And now, he’s taking his support one step further – and a big step at that.
As this week is Down Syndrome Awareness Week here in the UK, the BRIT Award-winner has decided to take the leap and will be bravely free falling in tandem with an instructor from a plane that’s 15,000ft above the ground this month, all to show just how important Gracie is to him and his family.
Down Syndrome Awareness Week aims to raise awareness about what Down Syndrome is, what it means to have Down Syndrome, and how people who have Down Syndrome play a vital role in our lives and communities.
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Aitch will be skydiving alongside his Dad, and successful influencer and former Love Island contestant, Joanna Chimondes – who is also an ambassador for the charity.
“I’m buzzing to jump out of a plane for World Down Syndrome Day,” Aitch said.
“My Dad will be doing it with me, and we’ll be raising awareness for a cause that’s close to me and my family”.
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Carol Boys – Chief Executive of the DSA – says that she’s “extremely grateful” to Aitch for agreeing to take on such a big challenge, adding: “Aitch has already done a fantastic job of raising awareness and understanding of Down Syndrome among his fans and followers.
“But to actually jump out of a plane to raise money to help us continue our vital work, is just amazing.”
Aitch has set up a dedicated JustGiving fundraising page for his skydive, and you can find out more and make a donation here.
Featured Image – DSA
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Manchester Half 2025 guide – route, waves, start times and everything you need to know
Danny Jones
The Manchester Half, the largest of this marathon distance in the entire North West, is back for 2025 this weekend, and literally tens of thousands of Brits and more are set to descend upon 0161 for the big race. And that’s just the runners…
It’s estimated that 26,000 participants are set to lace up their running shoes for the ninth edition of the Manchester Half, which also marks the third and final year of their ‘Express Yourself’ campaign.
This year’s event is also expected to raise £1.5 million for various organisations, with thousands running in support of partnered charities like the Alzheimer’s Society, Cancer Research UK and The Christie. One of the best days of the year and all for a good cause.
With all that in mind, whether you’re taking part or just spectating, we want to do everything we can to help to get ready for the event; here’s everything you need to know about the 2025 Manchester Half.
Manchester Half 2025 guide – all the important info
What time does the Manchester Half start?
Elite wheelchair participants will set off first at 8:55am, followed promptly by the elite wave at 9:00am.
Following this, the rest of the participants will get going in roughly 10-minute intervals, depending on their allocated colour, with staggered waves setting off up until approximately 10:48am.
You can see all the waves and their relevant start times below:
Credit: MCR Half (supplied)
The Manchester Half route: start and finish line + key checkpoints
Access to the start process is adjacent to Trafford Town Hall; those wishing to use the bag drop can enter the Emirates Old Trafford (Lancashire Cricket Club) stadium via gates 5 and 10.
Marshals will then direct participants to the start line from both locations.
On the route, participants will head towards the city before looping back, passing through Stretford, Sale, Chorlton-cum-Hardy and eventually the finish line back along Talbot Road.
The full participant guide, containing start times, a detailed breakdown of the route and more, can be viewed here, but you can see a helpful map of the Manchester Half route down below.
Check out our new updated Activations Route Map, featuring @AppliedNutrition
Where are the toilet locations, water and nutrition stations on the MCR Half?
As you can see, there will be a total of four drink stations along the half-marathon course. Isotonic Energy Gels from Applied Nutrition will be available at stops two and three.
Similarly, there will be portaloo toilets at each of the water stations, as well as plenty at the Event Village for those pre-race precautions (time that morning coffee carefully, folks…)
Road closures for the Manchester Half
Road closures will be in effect along and around the half-marathon route starting from early on Saturday, 11 October.
Those affected should allow extra time for journeys, as open roads in the surrounding areas will be busy.
Many bus services will also be diverted due to these closures, and you can also expect added congestion further out into Greater Manchester, especially towards Trafford.
Full details of road closures can be found HERE, and you can consult an interactive map below:
How to get to Event Village for the Manchester Half
The tram network will allow both runners and spectators the best access to and from the event.
For a quieter journey, the Imperial War Museum stop is a 15-minute walk to the Event Village. The closest tram stations are Old Trafford (a 3-minute walk) and Trafford Bar (a 10-minute walk), but these will be very busy and will likely have significant queues.
As mentioned, buses will be disrupted by road closures, meaning those arriving in Manchester by train are advised to take the tram directly to the Event Village if and wherever possible.
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Participants are advised to avoid driving to the event due to the increased level of traffic already brought about by the well-attended annual event.
For those who do plan on driving, however, there is no official parking, but Manchester United do offer pre-paid parking spaces at Old Trafford. They are available for £18 when booked in advance.
Make sure to double-check your Manchester Half guide on race morning, too. (Credit: Supplied)
How to track runners and watch the 2025 Manchester Half remotely?
Once again, countless numbers are expected to line the Manchester streets in support of those running the MCR Half, but for those who can only cheer on from afar, the race will be available to view via livestream on the full Manchester Marathon YouTube channel.
If you’re looking to see where a participant is along the route, you can find more help on how to best utilise all the recommended tracking features like the ‘Find My’ app, ‘share my location’ on WhatsApp and the Strava beacon function HERE.
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Supporter hub and dedicated cheer zones
As for where is best to cheer on the 26k or so legends running the Manchester Half, the temporarily re-named Deansgate ‘Inter-rave’ (Deansgate-Castlefield Interchange) will see hordes of spectators amping up the atmosphere at mile 1 with a Cybertruck DJ and ‘kick-off cam showing live starts.
Over at Wharfside, the ‘Buzz Hub’ will enable spectators can see participants twice on their journey past the iconic Old Trafford stadium, before heading toward Stretford. There will also be inflatable dancing bees and a DJ.
Other prime viewing spots include Stretford, Sale and Chorlton-cum-Hardy. The Event Village at LCCC will also have a large screen showing live finish line coverage, as well as food outlets and activities from partners for everyone to enjoy.
It’s highly recommended that supporters avoid going directly to the finish line, where viewing will be limited due to large crowds and one-way systems.
Easy bit of advice that often gets forgotten for you here: organise a specific meeting point to reunite with those runners beforehand – saves a lot of time and faff among the crowds.
What/who else to look out for at this year’s Manchester Half…
Other things to keep in mind include the official Manchester Half shakeout run, which is being hosted by lead sponsors PUMA and Runna, and takes place the official Manchester Half shakeout run will take place on Saturday, 11 October.
Having set up another pop-up for this year’s event, where top-end running trainers, merch and other goodies can be picked up, they’re just one of many brands getting involved with the wider 2025 Supporter Hub.
For instance, ERDINGER’s – who will be handing out alcohol free beers for those crossing the finish line – are also serving as this year’s team of pacers.
If you’re looking to get a certain time in your race, as well as assembling with the rest of your wave at the start line, look out for your relevant pacer at the start on the day.
That should be just about all the key details you need to know for this year’s Manchester Half-marathon guide, but if in doubt, you can always check the event website for more info.
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Last but not least, make sure you get a good breakfast in, prepare your race kit all ready the night before, get plenty of rest and drink even more water.
Best of luck to all those running, not that anyone needs it – you’re going to absolutely SMASH it and we’ll see you at the pub for plenty of celebrating afterwards!
Local artist Michael J. Browne’s latest exhibition is complete and free to view in town
Danny Jones
Celebrated local artist Michael J. Browne (MJB) has finally assembled his latest exhibition, and it’s now on display for free right in the middle of Manchester.
The Moss Side native has completed a number of eye-catching works over the past year or so, which many of you may have noticed steadily cropping up along Deansgate.
Famed for working with the likes of Eric Cantona and the National Football Museum, as well as a viral piece picturing President Donald Trump pride of place in the city centre, he’s been making waves from a particular corner over the past few months.
That piece, along with multiple follow-ups in the collection, can be viewed in the flesh at no cost – and trust us, they’re worth examining up close and personal…
Entitled, ‘A Portrait of Power’, the new exhibit by Michael J. Browne is uneniably one of his most provocative yet, spotlighting figures like Trump, notable British politicians, the Royal Family and more in a big shop window over at Great Northern Warehouse.
Featuring everything from football-themed nods to the likes of Maradona and Cristiano Ronaldo, to his monumental ‘Sovereign Servant’ oil painting, which sees recognisable Royals, Conservatives and other famous faces aboard HMS Victory in front of the Houses of Parliament, the intricacy is staggering.
You only have to glimpse one of these point-blank to see the sheer level of detail; collectively, the art amounts to thousands of hours of effort and weeks spent covering every inch of the large canvases.
Exhibiting a bold fusion of historical symbolism with contemporary commentary, drawing from key cultural characters that make up the current zeitgeist, Browne is all about capturing the shifting face of ‘British identity’, as ever amorphous and transient as it may be.
Put simply, this installation is “a portrait of power, legacy, and national reflection.”
Known for his incredibly precise and almost microscopic technique, MJB‘s work has been showcased all over the world, including at the National Portrait Gallery, and never fails to stir up a conversation.
The exhibition will be held for a limited time at his current venue within units 291-293 at Great Northern.
Situated right on the corner of the main Deansgate strip and the adjoining Great Bridgewater Street, it’s hard to miss once you’ve seen it.
Private viewings are also available by appointment for the likes of MPs, political party members and accredited media, as well as interested members of the public.
Emily Sergeant -
22nd March 2023 
