People are being urged to avoid drinking alcohol this week, as scorching and potentially record-breaking temperatures hit the UK.
Although many Brits only need to catch just a glimpse of sun to prompt grabbing themselves a nice cold tipple from the fridge, or heading on down to their nearest beer garden to make the most of the warm weather before it inevitably disappears in a couple of days, experts are actually warning against that this week.
And there’s a very good reason for it.
In case it’s somehow passed you by, the Met Office has officially issued a Red weather warning for extreme heat in the east of England, the Midlands, and parts of the North West for today and tomorrow in what is the first time in UK history – with temperatures forecast to reach record highs of 40°C in some areas.
An amber warning for heat is also in place across the rest of England, Wales, and some parts of southern Scotland.
People are being urged to avoid drinking alcohol during the UK heatwave / Credit: Fred Moon | Will Stewart (via Unsplash)
When the warm weather hits, most of us will naturally reach for a drink to cool down and are generally aware of doctors’ advice us to keep as hydrated as possible, but what we choose to drink is more important than you may initially think.
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Alcohol is classed as being a diuretic, which basically means it makes us wee more, and of course, when you wee more, you become more dehydrated – hence why experts over at alcohol advice platform Drinkaware are warning against people drinking to excess over the next couple of days.
“Alcohol is a diuretic, which means it encourages the kidneys to lose extra fluid,” Drinkaware’s website reads.
“That is why you tend to go the toilet to urinate much more when you drink alcohol.
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“Alcohol also makes you sweat more [and] the combination of sweating more in the heat, and going to the toilet more, means you lose more fluid than you take in and can become dehydrated unless you replace that lost fluid by drinking water.”
The Met Office is calling the forecasted temperates over these next two days as “absolutely unprecedented”, and is urging people to treat the warning it is issuing “as seriously as you would a red or amber warning from us for wind or snow”.
The national weather service is urging people to “follow the advice”.
“Stay out of the sun, keep your home cool, think about adjusting your plans for the warning period,” the Met Office says.
The UK Health Security Agency (UKHSA) has also published a number of resources outlining the risks of the expected heat and actions you can take to protect yourself and others over the next couple of days – which includes a ‘Beat the Heat: Keep cool at home checklist‘, and is available on the Heatwave plan for England page.
Manchester has been named one of the most ‘affordable’ cities in the UK – this is why
Emily Sergeant
A list of the top 10 most affordable cities in the UK has been revealed, and Manchester has made the cut for one very specific reason.
On a bit of a budget? Aren’t we all.
The cost of living crisis has been raging on for quite a few years now, and unfortunately, despite how much we all wish for it to, it doesn’t appear to be slowing down – with prices for everyday items, especially typical fridge and cupboard stables, shooting up by the day, even though supermarkets are showing efforts to prevent it.
And it’s the noticeable price increases in groceries that led delivery insurance provider, Street Cover, to uncover which UK cities don’t strain your food shopping budgets too much just yet.
As it was found that food and non-alcoholic drinks inflation reached 1.3% this past summer, a new study has revealed that Sheffield is officially the most affordable city in the UK, with several other northern locations on the list.
Manchester has been named one of the most ‘affordable’ cities in the UK / Credit: MCC | Aldi
The study compared the 2026 Grocery Index for the largest UK cities with the UK average, as well as available 2025 Grocery Indices, to track the changes in food affordability.
The cities are ranked by the index difference from the national average – which is 67.3 – but the report also uses direct monetary values for a grocery basket to provide some additional context too.
Manchester took sixth place on the list, with an average grocery basket price of £23.08, while some of the other northern cities in the top 10, besides Sheffield at number one, include Liverpool, Leeds, and Newcastle.
Top 10 Most Affordable UK Cities For Groceries
Sheffield
Milton Keynes
Liverpool
Reading
Newcastle
Manchester
Leeds
Bristol
Cardiff
Southampton
As the only other North West city in the top 10, Liverpool may have come in third place overall, but the study found that the grocery bill here is the smallest in terms of actual monetary numbers – with it setting shoppers back £22.08 for a regular supermarket basket, which is a whole £1 cheaper than in Manchester.
“Data shows households in the North East of England have the lowest average food spend in the country, around 11% below the UK average, while Yorkshire sits 6.6% below,” Al Taylor, who is the Head of Street Cover, commented on the study’s findings.
“Sheffield’s position at the top reflects lower property costs for retailers, less competition from premium chains, and a supermarket landscape dominated by value-led options.
“The practical implication for household budgets is significant – the difference between budget and premium shopping can easily be £1,000 or more per year for a family, which can be spent on other things or saved for future plans.”
Featured Image – Aldi
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Mancs wanted to take part in a new series of the ‘hardest quiz show on TV’
Emily Sergeant
Call yourself a clever clogs? The BBC is currently looking for contestants to take part in what is widely considered the hardest quiz show on TV.
That’s right – Only Connect is back for another series on BBC Two.
Presented by Victoria Coren Mitchell and first broadcast all the way back in 2008, Only Connect takes TV quizzing to the next level, as it sees two teams compete against each other by finding connections between seemingly unrelated clues.
In this quiz show – which viewers have dubbed one of the most challenging there is – knowledge only takes you so far, as the ability to think laterally is also deemed ‘vitally important’.
A casting call for the upcoming 2027 series has been shared on the BBC website, with people from Greater Manchester encouraged to apply.
Mancs wanted to take part in a new series of the ‘hardest quiz show on TV’ / Credit: BBC
The casting call reads: “The popular BBC Two quiz show presented by Victoria Coren Mitchell returns for a new series in 2027.
“Only Connect is seeking teams of three players OR single applicants or teams of two looking for like-minded teammates to pool their combined wits to solve fiendish conundrums and vexing puzzles.
“This is the quiz series where, as in life itself, knowledge will only take you so far: patience and lateral thinking are also vital. It’s all about making connections between things which may appear, at first glance, not to be connected at all.”
Reckon you’ve got what it takes then? Applications are now open, and all applicants must be aged 18 or over and a resident in the UK or Channel Islands.
Emily Sergeant -
18th July 2022 
