People are being urged to avoid drinking alcohol this week, as scorching and potentially record-breaking temperatures hit the UK.
Although many Brits only need to catch just a glimpse of sun to prompt grabbing themselves a nice cold tipple from the fridge, or heading on down to their nearest beer garden to make the most of the warm weather before it inevitably disappears in a couple of days, experts are actually warning against that this week.
And there’s a very good reason for it.
In case it’s somehow passed you by, the Met Office has officially issued a Red weather warning for extreme heat in the east of England, the Midlands, and parts of the North West for today and tomorrow in what is the first time in UK history – with temperatures forecast to reach record highs of 40°C in some areas.
An amber warning for heat is also in place across the rest of England, Wales, and some parts of southern Scotland.
When the warm weather hits, most of us will naturally reach for a drink to cool down and are generally aware of doctors’ advice us to keep as hydrated as possible, but what we choose to drink is more important than you may initially think.
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Alcohol is classed as being a diuretic, which basically means it makes us wee more, and of course, when you wee more, you become more dehydrated – hence why experts over at alcohol advice platform Drinkaware are warning against people drinking to excess over the next couple of days.
“Alcohol is a diuretic, which means it encourages the kidneys to lose extra fluid,” Drinkaware’s website reads.
“That is why you tend to go the toilet to urinate much more when you drink alcohol.
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“Alcohol also makes you sweat more [and] the combination of sweating more in the heat, and going to the toilet more, means you lose more fluid than you take in and can become dehydrated unless you replace that lost fluid by drinking water.”
The Met Office is calling the forecasted temperates over these next two days as “absolutely unprecedented”, and is urging people to treat the warning it is issuing “as seriously as you would a red or amber warning from us for wind or snow”.
The national weather service is urging people to “follow the advice”.
“Stay out of the sun, keep your home cool, think about adjusting your plans for the warning period,” the Met Office says.
The UK Health Security Agency (UKHSA) has also published a number of resources outlining the risks of the expected heat and actions you can take to protect yourself and others over the next couple of days – which includes a ‘Beat the Heat: Keep cool at home checklist‘, and is available on the Heatwave plan for England page.
How to look after your cats and dogs this Bonfire Night
Thomas Melia
Bonfire Night may be a blessing for some families who can take advantage of the beautifully lit sky and incredible views, but for those who own cats or dogs, this isn’t necessarily the case.
When it comes to your furry friends then simply turning to their owners is usually the best point of call, but sometimes it’s still good to have a quick refresher on how to spot when your pet is in distress.
Luxury clothing retailer, Joules, is one of those leading research this year as they provide a list of tips and tricks on how to notice a change in your dog’s behaviour, soothe your cat’s stress and just generally make things more manageable for your four-legged companions.
72% of cat and dog owners see a change in their pets’ behaviour over this season, with 68% saying that they are frightened by the loud noises. With that in mind, here are some helpful tips on how to take care of your cats and dogs this Bonfire Night.
How to create a safe space for pets on Bonfire Night
Cover your windows where possible
Closing the curtains is always a good start; although this may not reduce the noise fully, it will help to block out the flashes from those pesky fireworks and even dial those big bangs down slightly.
In order to combat sudden light changes, dog owners are advised to keep their lights on, this way the animals are used to this setting and there are no drastic differences.
The simplest thing you can do is just make sure you’re there for your animals; much like us humans, they don’t like to deal with things on their own and sometimes it’s nice to have a helping hand by their side for reassurance – especially when that includes some always welcome petting.
It’s also good to keep their minds occupied by playing games and interactive activities with them to distract their cute little faces from all the madness outside.
Stay calm yourself
It might sound a little self-involved but it’s also important that alongside keeping your dogs and cats company and playing with them, make sure to keep calm yourself, much like your children and little ones you know, dogs are very reactive and can pick up on emotions easily.
As much as this information may be handy, you still know your pet best, so reacting to their behaviour and catering to their needs is definitely a must.
There are also some easy ways to spot something’s up…
Joules worked with animal behaviourist Kimberly Grundy to help develop these helpful Bonfire Night tips cats and dogs.They are one of many retailers that stock comforting cushions and blankets that are perfect for these occasions.
The best way to spot any changes in your dog or cat’s behaviour is to look for these nine surefire signs – if you spot them, they’re most likely feeling unsettled by the celebrations.
Whining or barking – this will include whimpering, crying, barking, and growling.
Clinginess – i.e. more than normal.
Excessive panting or drooling – can signal anxiety and distress instead of the usual excitement.
Hiding or trying to find a safe space
Trying to escape – make sure your doors and windows are locked and dog/cat flaps are covered.
Trembling and shaking – soothing strokes can still work wonders.
Pacing or restlessness – if you can get them to just sit with you that’s a step in the right direction.
Loss of appetite – but don’t try and force them to eat though, the goal is to help them relax.
Dilated pupils
Whether you’re cosying up to your cat or dog, or venturing out to a bonfire, make sure you stay safe this November and most importantly have fun!
This Manchester hotel has a Bonfire Night ‘escape’ package for pets to help keep them calm
Emily Sergeant
One of Manchester’s most luxurious hotels is transforming into the ultimate pet refuge again over the firework season.
Bonfire Night is loved across the UK for the spectacular firework displays and all the festive-themed activities that go along with it, but the November annual event isn’t so fun for our four-legged friends, as fireworks can be frightening to pets due to loud bangs, flashing lights, and the unpleasant strong smell of spent explosives.
With multiple bangs occurring from numerous displays too, pets are rarely able to pinpoint where the booming explosions are coming from, only making it more terrifying for them.
This is why, after becoming a huge success following its launch last year, Kimpton Clocktower Hotel in the heart of the city centre has brought back its special ‘Bonfire Night Escape’ escape package, turning the already pet-friendly hotel into a firework-free sanctuary.
The hotel‘s year-round ‘PAWfect Stay’ package includes any dog staying at no extra cost, plus a pet tuckbox, a guide to the best dog-friendly places in the city, and a toy waiting for them in the room, but this fireworks season, pet owners will also get a luxury hamper including Pet Remedy’s ‘Party Season Survival Kit’
The kit comes together with a range of fast-acting products to help immediately in stressful situations such as fireworks, and includes calming spray, a plug diffuser, and some calming wipes too.
On top of that, dog owners can also take advantage of the hotel’s Music Concierge service, which allows guests to request a record player and vinyls to be placed in the room ahead of check in – with lots of classical and relaxing music records available to distract anxious pets from the noise of Bonfire Night celebrations.
Kimpton Clocktower Hotel has a Bonfire Night ‘escape’ package to help keep pets calm / Credit: Elisha Terada (via Unsplash)
The award-winning The Refuge Bar and Restaurant inside the hotel also offers a menu of carefully-curated dog treats throughout the week, as well as doggy Sunday roasts all Sunday.
David Lockhart, who is the General Manager at Kimpton Clocktower Hotel, said he likes to think of the hotel as a “home-away-from-home for our guests”.
“Our top priority is making sure everyone is feeling safe and comfortable,” he added. “We can’t wait to welcome our November guests and help them care for their four-legged family members, giving them everything they need.”
The Bonfire Night Escape package at Kimpton Clocktower Hotel is available to book from Friday 1 November, subject to availability, and you can request the package via the hotel concierge or by emailing [email protected] to book.