Local volunteers are promoting “how powerful listening can be” by urging Mancs to stop for “a cuppa and a catch-up” this Blue Monday.
In a bid to power through the cold winter months and to provide support on what is always said to be one of the ‘most depressing days of the year’, Samaritans is encouraging the Greater Manchester community to reach out to someone they care about for “a cuppa and a catch-up” as part of the annual ‘Brew Monday’ campaign.
While the third Monday in January is widely-known to have its challenges, the charity is keen to highlight that there’s no such thing as ‘Blue Monday’, as people can feel a range of emotions any day of the year.
Samaritans volunteers say they hear similar concerns all year round from those who contact the charity, with an average of 10,000 calls coming in each day.
From December 2020 – November 2021, Samaritans said that 46% of contacts that reached out for emotional support mentioned mental health and illness, 34% mentioned family, and 28% mentioned loneliness as a concern.
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So, to ensure nobody struggles alone, on Brew Monday or any other day, Samaritans is reminding everyone to check in on friends, family, colleagues on 17 January.
Don’t worry if you’re not a big tea or coffee drinker, or you’re reading this after 2022’s Blue Monday has been and gone, as Samaritans stresses that the campaign is not really about that – it’s more about connecting and really listening to each other.
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“We know how powerful listening can be,” said Lynn Sbaih – Branch Director at Stockport Samaritans.
“As we enter another winter in these difficult times, we are encouraging people to look out for their family, friends and work colleagues and be that listening ear that they might just need.
“It doesn’t matter if it’s Monday morning or Thursday night, or if you’re drinking lemonade, black coffee or apple juice, if you’re sharing a cup of something and listening, you’re making a difference to someone’s day.”
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Stockport Samaritans will be at Stockport railway station from 7am to 9am on 17th January – known as 2022’s Blue Monday – where they will be handing out teabags, talking to passengers about the importance of reaching out, and providing listening tips, while Bury Samaritans will be spreading the Brew Monday warmth with tea bag deliveries at local food banks.
Support is also available at Manchester & Salford Samaritans, Bolton Samaritans, and Rochdale Samaritans, both this Blue Monday and all year round.
“Listening helps us build relationships, be there for others, and it can save lives,” Lynn added.
“Through our event, we hope that we can help more people to support others who may need a listening ear.”
You can join the conversation using #BrewMonday, and find more information here.
Featured Image – Unsplash
Manchester
You can send messages of hope to a veteran in Greater Manchester this Christmas
Thomas Melia
A Manchester veteran is urging local people to show support by writing messages to other veterans who suffer with physical and mental challenges.
Lamin Manneh, who served in Afghanistan, is fronting this initiative alongside Help For Heroes with the aim to deliver as many uplifting messages as possible to veterans who need a little pick-me-up this Christmastime.
The Manchester-born veteran experienced his own struggles while serving for the Armed Forces losing both legs and an arm whilst on patrol.
There are at least 7,700 veterans in Manchester and there are even more that can be supported by Help For Heroes.
Their latest campaign ‘Send A Christmas Message To A Veteran’ allows anyone to upload their own words and pictures of support that veterans can access virtually.
It’s easy to access and the message is uploaded straight away meaning people can reach it through any digital or desktop device whenever they need.
Last year, Christmas cards with some inspiring messages and words of support were distributed between more than 9,500 veterans and the Armed Forces charity are hoping to reach even more.
These cards are vital to any retired soldier as Help For Heroes knows for some people this may be the only card they receive this year.
Pairing this with the fact that many veterans are affected by both physical and mental challenges which limit socialising, Christmas can be a tricky time for them.
Some of the messages posted to the online wall have images attached to them too, which you can also do, including some of the cutest dogs, that’s sure to put a smile on anyone’s face.
Manneh said: “During military service, service men and women have a strong support network and a close-knit community, but transitioning to civilian life can destroy that.
“Coupled with physical and mental health issues, which can prevent them from socialising, Christmas can become a time filled with dread rather than a celebration.
“Loneliness can lead to unnecessary thoughts coming to you, which can cause so much harm. Therefore, it is paramount for anyone who needs help to reach out.
“I know from last year that receiving messages from Help for Heroes supporters made a massive difference to some people and showed there are people out there who care. It also encouraged veterans to come forward and get support.”
If you want to get involved and show your support with a few words of encouragement and empathy, you can do so via their virtual message wall here.
Step inside the incredible immersive David Hockney experience that’s opened in Manchester
Daisy Jackson
Mancs can now step inside the work of one of the world’s greatest artists, with a new immersive David Hockney experience in Manchester.
The magnificent warehouse space at Aviva Studios has been taken over by the legendary artist,
David Hockney’s Bigger & Closer (not smaller & further away) has opened in Manchester today, with huge projections bringing his life’s work to life.
Running all the way through to 25 January, this dazzling digital exhibition cycles through six themed chapters and features some of his most iconic images.
Spanning six decades, there’ll be lesser-seen images and new work, plus a running commentary from the artist himself and an original score by Nico Muhly.
His most famous artworks, including A Bigger Splash and plenty of his Photographic Collages, are animated and drift across Aviva Studios’ huge walls and floor.
Visitors can view the spectacle from up on the balcony or take to amphitheatre seating and benches to see it up close.
In part of the rotating exhibition, you can even see the work of David Hockney taking shape before your eyes, as he paints on an iPad.
From the hills of LA to the Grand Canyon to Yorkshire to Normandy, the work follows Hockney around the world and back here to his homeland in the UK.
Bigger & Closer (not smaller & further away) affords unparalleled access to the mind of one of Britain’s most loved artists.
David Hockney said: “I’m very happy that my exhibition is going to Factory International in Manchester and that more people in the UK will be able to see my pictures bigger & closer than before. LOVE LIFE DH.”
Standard tickets are on sale from £20, with affordable options available from factoryinternational.org.