Cast your minds back to April of this year when the country was full of healthy ambition to fill the endless lockdown days with productivity, the 5K Challenge – which challenged people to run five kilometres, donate £5 to charity after doing so, and then nominate five friends to do the same – took over the nation.
No really, it did.
Everyone from sports stars and well-known celebrities, to your best mates and the acquaintance you hadn’t spoken to since secondary school seemed to be lacing up their running shoes and giving it a shot, and now that we’re firmly in our second national lockdown here in England, one local tech company is bringing the 5K Challenge back again.
And are doing so for an extremely worthy cause.
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Naimuri – based right here in Manchester city centre – is an innovative company with a vision to revolutionise national security, intelligence, and law enforcement through the use of technology. It specialises in combining experience gained from working in large systems integrators and applying it with the speed, innovation and mindset of a small, efficient organisation.
Put simply, Naimuri is “working to make the UK a safer and better place”.
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The 5K Challenge is just one of the ways to put the company’s ethos to good action for an organisation that truly needs it most ahead of the festive season.
All of the proceeds from the #Naimuri5KChallenge will be directly donated to Derian House Children’s Hospice.
Derian House provides respite and end-of-life care to more than 400 children and young people right across the North West to enable every person to make the very most of the time they have and create happy memories in an environment full of fun, respect and above all, high-quality care.
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It's time to untangle those fairy lights and 'Deck the Halls' for Derian House! ✨
— Derian House Children's Hospice (@DerianHouse) November 5, 2020
The Naimuri team – many of whom have already completed or begun limbering up to undertake the 5K – have set the target of raising a total of £500 through the challenge to donate to Derian House ready for the festive season approaching.
At the time of writing, the JustGiving fundraiser – set up by Naimuri’s Recruitment Manger Craig Watson – has clocked in at 24% of the way there, but there’s still plenty of time to smash that target before the end of December.
So, whether you fancy running 5K or not, if you have a couple of pounds to spare, you can make a donation to the Naimuri team and Derian House here.
For more information about Naimuri, you can visit the website here.
You can also keep up to date with the #Naimuri5KChallenge through Twitter and LinkedIn.
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Tesco officially unveils Christmas Meal Deal menu for 2026 and confirms launch date
Emily Sergeant
Tesco has officially unveiled its Christmas Meal Deal menu for 2026, and has revealed when it’ll be arriving in stores.
Spooky season may not have even arrived yet, but it won’t be long before the most wonderful time of the year is here and most of the UK’s major supermarkets have already started stocking their shelves with Christmas food, drink, and gifts galore.
Tesco has now unveiled all the sandwiches and snacks forming part of its iconic lunchtime meal deal selection.
10 new seasonal mains and sides have been launched this year, as well as some classics and returning fan favourites too.
The retailer says its food on-the-go experts have worked hard to bring a variety of festive flavours and great-quality ingredients together this year, with something on offer to cater to all tastes and preferences.
Tesco officially unveils Christmas Meal Deal menu for 2026 / Credit: Tesco
Available in stores and online from next week, with Tesco Clubcard members paying just £3.80 or £5.50 to upgrade to a Premium Meal Deal, some of the all-new main options you can choose from in 2026’s festive lineup include the Fully Loaded Chicken, Stuffing, Braised Red Cabbage & Cranberry Sauce Sandwich, the Christmas Triple Sandwich, and the Pork Meatball Wrap with smoky sage and onion mayonnaise.
Other returning favourites include the Brie and Cranberry Sandwich, the Currywurst Sausage Sub, and the absolute classic Turkey & Trimmings Sandwich.
For veggies and vegans, there’s a new Tesco Plant Chef Christmas Veg Fest Wrap, and for those who follow a gluten free diet, you can grab the Gluten Free Festive Chicken & Trimmings sandwich.
When it comes to snacks to accompany those mains, the festive Mini Pork Pies and Pig in Blanket Sausage Rolls are returning to the lineup this year, alongside some new additions like the Pretzels with Salted Caramel Soft Cheese Dip, and Mini Cheese Twists.
The 2026 Tesco Christmas Meal Deal range will be in stores across the UK from Monday 12 October, and there’s thousands of combinations to try.
Featured Image – Tesco
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Manchester has been named one of the most ‘affordable’ cities in the UK – this is why
Emily Sergeant
A list of the top 10 most affordable cities in the UK has been revealed, and Manchester has made the cut for one very specific reason.
On a bit of a budget? Aren’t we all.
The cost of living crisis has been raging on for quite a few years now, and unfortunately, despite how much we all wish for it to, it doesn’t appear to be slowing down – with prices for everyday items, especially typical fridge and cupboard stables, shooting up by the day, even though supermarkets are showing efforts to prevent it.
And it’s the noticeable price increases in groceries that led delivery insurance provider, Street Cover, to uncover which UK cities don’t strain your food shopping budgets too much just yet.
As it was found that food and non-alcoholic drinks inflation reached 1.3% this past summer, a new study has revealed that Sheffield is officially the most affordable city in the UK, with several other northern locations on the list.
Manchester has been named one of the most ‘affordable’ cities in the UK / Credit: MCC | Aldi
The study compared the 2026 Grocery Index for the largest UK cities with the UK average, as well as available 2025 Grocery Indices, to track the changes in food affordability.
The cities are ranked by the index difference from the national average – which is 67.3 – but the report also uses direct monetary values for a grocery basket to provide some additional context too.
Manchester took sixth place on the list, with an average grocery basket price of £23.08, while some of the other northern cities in the top 10, besides Sheffield at number one, include Liverpool, Leeds, and Newcastle.
Top 10 Most Affordable UK Cities For Groceries
Sheffield
Milton Keynes
Liverpool
Reading
Newcastle
Manchester
Leeds
Bristol
Cardiff
Southampton
As the only other North West city in the top 10, Liverpool may have come in third place overall, but the study found that the grocery bill here is the smallest in terms of actual monetary numbers – with it setting shoppers back £22.08 for a regular supermarket basket, which is a whole £1 cheaper than in Manchester.
“Data shows households in the North East of England have the lowest average food spend in the country, around 11% below the UK average, while Yorkshire sits 6.6% below,” Al Taylor, who is the Head of Street Cover, commented on the study’s findings.
“Sheffield’s position at the top reflects lower property costs for retailers, less competition from premium chains, and a supermarket landscape dominated by value-led options.
“The practical implication for household budgets is significant – the difference between budget and premium shopping can easily be £1,000 or more per year for a family, which can be spent on other things or saved for future plans.”
Emily Sergeant -
13th November 2020 
