Meditation workshops, aerobic dance classes, and sound baths are just some of the things you could be getting up to at Trafford Palazzo this weekend.
That’s because the retail complex is bringing back its TP Feelgood Weekender festival.
Back by popular demand, and already sounding set to be weekend full of “fun and energising activities” for visitors of all ages to enjoy, the TP Feelgood Weekender will be taking over Trafford Palazzo‘s tipi space on both Saturday 3 and Sunday 4 February.
Open for all to attend, there’ll be a wide range of family-friendly workshops happening across the two days of the festival, all with a focus on health and wellness.
Some of the feel-good activities you can get involved with are yoga sessions, aerobic and dance classes, and relaxing sound baths, alongside guided meditation and ‘breath work’ workshops from Greater Manchester at the wider North West region’s most renowned wellness brands and professionals.
ADVERTISEMENT
And the best bit about it all? Everyone can take part in all of these sessions without paying a penny, as the full festival is completely FREE.
On the Saturday (3 February), you can start your day out on a positive note with an ‘Ecstatic Dance’ class led by Transcend Tribe that’s designed to help you cope with stress and achieve serenity, or take part in a ‘Breath Workshop’ with experts Illumin8te to “steady your breath, steady your mind, and reap all the benefits” in the afternoon.
ADVERTISEMENT
There’s a free family wellbeing festival happening at Trafford Palazzo this weekend / Credit: Trafford Palazzo
Or, how does an ‘Angst Aerobics’ class with Girl Gang MCR to let off some steam with an alternative excursive routine sound instead?
Then, on the Sunday (4 February), Girl Gang MCR are back to kick-start the day from 11am, but this time with their Taylor Swift-inspired fun aerobic dance session ‘Shake It Off’.
After this, little Mancs can then get stuck into a ‘Kids Meditation and Yoga’ class with The Conscious Classroom to help them move away from anxiety and stress, and toward “increased concentration over their mind”, while grown-ups try out an innovative ‘Sound Bath’ session with Gong Hollistic to renew their mind, body, and soul.
ADVERTISEMENT
There’s meditation workshops, aerobic dance classes, sound baths, and more on the lineup / Credit: Trafford Palazzo
Fancy it then? The TP Feelgood Weekender is happening this Saturday 3 and Sunday 4 February down at Trafford Palazzo, and it’s free to head on down to – but advanced booking of the classed you want to take part in is advised.
You can find out more and book your place on the workshops here.
Featured Image – Trafford Palazzo
What's On
Pop icons S Club announce new arena tour, with huge Manchester gig
Daisy Jackson
S Club will be heading back to Manchester on a newly-announced 13-date arena tour next year.
The pop icons have announced the Ain’t No Party Like A S Club Party tour, which will see Bradley, Jo, Jon, Rachel and Tina back on stage for the ultimate pop party.
The huge tour includes a night at the AO Arena in Manchester, as well as two gigs at the O2 in London.
S Club are one of Britain’s most successful pop groups, formerly known as S Club 7, who went on to become a cultural phenomenon with their own TV series – one of which, L.A. 7, remains the highest-rated programme of all time on CBBC.
Their smash hits include Reach, Don’t Stop Movin, Bring It All Back, Never Had A Dream Come True, and S Club Party.
In 2023, S Club celebrated their 25th anniversary with a sellout UK and US tour, shortly after the tragic death of former member Paul Cattermole.
Now, five of the original seven are ready to bring the party back to Manchester, as S Club return to the stage.
They’ll have very special guests supporting on the tour too, announcing Boyzlife, the supergroup made up of the former Boyzone and Westlife members Keith Duffy and Brian McFadden.
S Club say: “We can’t wait to get back out on tour, see you all and celebrate the songs, memories and moments we’ve shared together over the years.
“It’s going to be one BIG party, and we want you all to be part of it!”
S Club will play the AO Arena in Manchester on Saturday 9 October 2027.
Tickets for all shows go on sale at 9.30am on Friday 6 November HERE.
Manchester announces ‘poignant’ plans to mark Remembrance Sunday with free city centre service
Emily Sergeant
Manchester is set to honour the ‘service and sacrifice’ of members of the armed forces community during this year’s annual Remembrance Sunday commemorations.
With Remembrance Day only a couple weeks away now, just as it does each year, Manchester City Council has now revealed how the city will mark this important occasion, and has confirmed all the details of the annual Remembrance Sunday Parade.
Proceedings will start on John Dalton Street at 10:30am, and run right through until midday – with the service itself being held at 11am.
Veterans, military personnel and cadets, all led by Greater Manchester Police‘s Band, will march from John Dalton Street to the Cenotaph St. Peter’s Square.
This will be followed by a short return march to Mount Street across St Peter’s Square.
The service will begin at the Cenotaph at 10:58am, and a two-minute silence will be observed at 11am in tribute to those who have lost their lives in conflict. The start and conclusion of the silence will be marked by the firing of a maroon.
/ Credit: Manchester City Council
Following the service, veterans, military personnel and cadets will take part in a short return march across St Peter’s Square to Mount Street.
As the Council marks another year of its partnership with the Royal British Legion, further the Remembrance Sunday events will take place across the city following the service – including arts and crafts sessions, memorial services, and performances.
“Remembrance Sunday is one of the most important occasions in Manchester’s civic calendar,” declared Councillor Shaukat Ali, who it the Lord Mayor of Manchester.
“It is a time for us to come together as a city to remember and honour the courage, sacrifice and service of those from our diverse communities who have given so much in times of conflict. I want to encourage residents, families and visitors to join us at the Cenotaph as we pay our respects and ensure that the contribution of past and present generations is never forgotten.”
Emily Sergeant -
31st January 2024 
