Monday will mark World Mental Health Awareness Day 2022, and a new high street mental health service will be offering free therapy sessions here in Manchester.
Locals will be able to spend 30 minutes with Self Space’s qualified experts, to reflect, reconnect, and maybe just find out what therapy is all about.
The free sessions will be taking place at Feel Good Club in the Northern Quarter, a cafe that was set up with a focus on well-being (as well as belting sandwiches).
Self Space itself was founded in 2019 and has just expanded into Manchester, with four stylish and welcoming therapy rooms in Ducie House.
The aim is to create a simple, straightforward, modern and flexible approach to therapy.
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Self Space has opened in Manchester and is doing pop-up therapy sessions at Feel Good Club. Credit: Supplied
Founder Jodie Cariss says she wants to make therapy as ‘everyday as going to the gym, getting a haircut or grabbing a coffee’.
There are loads of barriers and reasons that prevent people from seeking mental health help, whether it’s long waiting lists or expensive therapy sessions.
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At conventional mental health services, there’s an average waitlist of four months.
But at Self Space’s high street therapy centres – in London, Brighton, and now another here in Manchester – you can see a therapist the same day as booking, seven days a week.
A 70-strong clinical team of multi-disciplined therapists makes it all possible.
And that’s another thing that sets Self Space apart – you can be paired with a therapist that is the right fit for you using their free therapist-matching service, saving you scrolling endlessly through directories.
There are other barriers standing between people and the mental health help they need, beyond the logistics of actually getting an appointment.
Some people will be put off by the fear of the unknown. Others might not feel ‘low enough’ to seek professional advice.
The pop-up therapy sessions will open the door to the benefits of seeking professional help.
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One in four of us will experience a mental health condition at some point in our lives, so the free Self Space pop-up is a brilliant chance to see how you can arm yourself with the tools and professional help that could make the world of difference.
Their therapy sessions encourage a Mental Maintenance approach which will support you when life gets a bit messy, whether it’s burnout, stress, anxiety, grief or something else.
The pop-up, free therapy sessions will take place at Feel Good Club in the Northern Quarter in Manchester on Monday 10 October. You can book your session here.
Featured image: Supplied
What's On
A first look into the highly-anticipated TV soap crossover ‘Corriedale’ has just dropped
Thomas Melia
The wait is nearly over for TV soap fans, as producers behind the highly-anticipated ‘Corriedale’ crossover have just dropped an exclusive first look.
Whether you’re team Coronation Streetor team Emmerdale, this show has all areas covered as it merges both the iconic TV soaps into an hour-long special.
Now, it feels like Christmas has come early as pictures of two very distinctive cast members smiling next to each other while filming the crossover episode have been released.
In the newly-released images we can see Vicky Myers, known for playing the assertive and dedicated DS Lisa Swain, representing the Manchester-based production Coronation Street.
Vicky Myers (DS Lisa Swain) and Danny Miller (Aaron Dingle) pictured together ahead of upcoming TV soap crossover Corriedale / Credit: ITV Press Centre (Supplied)
Stood by her side is Danny Miller known for his role as the complex and vulnerable Aaron Dingle in Leeds-based hit soap Emmerdale.
Both can be seen on-set and are pictured in front of a white trailer filming for the upcoming Corriedale special.
Although the shows are set just a one hour’s drive away from each other, separated by The Pennines, this soap special marks the first time that characters from each drama will have ever crossed paths.
Most details for this soap crossover are being kept very tight-lipped although filming kicked off in September with this latest update marking the first-ever major cast announcement for Corriedale.
ITV Executive Producer for Continuing Drama Iain Macleod said: “It’s beyond exciting that filming is under way on Corriedale.
“There is a massive buzz around both the Leeds and Manchester sites and the images coming out of the shoot are utterly spectacular. And that’s before we’ve even got to all the brilliant transpennine interactions between characters from the different shows!
“As a soap fan myself, I think my head is going to explode when the episode airs next year. It will be mind-blowing, historical and unmissable.”
Corriedale is coming to our TV screens in early 2026 and heralds the start of a new soap power hour with 30 minute episodes of both Coronation Street and Emmerdale to air every weekday.
The Karate Kid – The Musical, inspired by the iconic 80s film, is coming to Manchester
Daisy Jackson
Iconic 80s film The Karate Kid has now been reimagined as a stage musical – and it’s coming to Manchester next spring.
The Karate Kid – The Musical will be heading out on its UK premiere tour in 2026, including a run of dates at the Palace Theatre in Manchester.
The musical follows the same themes as the original, legendary 1984 film, a coming-of-age story that follows the relationship and teachings between Daniel LaRusso and Mr Miyagi.
It’s not just about karate, it’s about resilience, mentorship, and the quiet strength that bridges generations, and on the stage you can expect movement, music, and energetic storytelling too.
The original blockbuster starred Ralph Macchio and Pat Morita and has gone down in history as one of cinema’s greatest films, earning Morita an Academy Award nomination.
It’s become a major global franchise, including three movie sequels, a remake with Jaden Smith and Jackie Chan, and a Netflix series (Cobra Kai).
The Karate Kid – The Musical made its world premiere in 2022, selling out theatres and earning rave reviews.
Those iconic cinematic moments are brought to life on the stage by a Tony Award-winning design team.
The Karate Kid – The Musical is heading on a major UK tour before it hits the West End and Broadway.
It’s written by Robert Mark Kamen, screenwriter of the original 1984 movie, with music and lyrics by Drew Gasparini.
Kamen says: “William Goldman said about Hollywood “No one knows anything.” He was right.
“Who knew that 43 years after I wrote the original script for THE KARATE KID, we would see these very same characters acting and singing on the British stage in a story that is as fresh and universally relevant as it was four decades ago.”
The Karate Kid – The Musical is at the Palace Theatre from Tuesday 12 to Saturday 23 May 2026, with tickets on sale now HERE.
Daisy Jackson -
4th October 2022 
