The concept – which was first coined by physiologist Cliff Arnall back in 2004 – suggests that the third Monday of every January is “the most depressing day of the year”, with a theory that essentially claims that this is the time of year when we’re all cold, broke and riddled with guilt that our New Year’s resolutions to get fit, drink less alcohol, and be a better human being, have fallen by the wayside.
It’s certainly been met with its skeptics over the years for a number of reasons, but of course in 2021, we’re also dealing with yet another national lockdown on top of those annual January difficulties.
One Manchester-based business is proving to be the perfect antidote to those dreary days though – and it “exists to remind people that we are all just humans”.
If you’re local to the city centre, you may know the Feel Good Club from the success of its brand-new wellbeing-focused cafe – which opened in the heart of the Northern Quarter in October of last year – but the movement actually started humbly as an Instagram page filled with uplifting messages and top tips by founders Kiera and Aimie Lawlor-Skillen.
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The carefully-curated social media page is aimed at normalising the stigma around mental health and has since flourished into a successful platform of 177K+ followers.
And through consistently posting inspirational quotes to live by, daily reminders to keep you in check, and “things you need to hear” all in aesthetically-pleasing pastel-coloured squares, alongside picture updates from the coffee house and the owners themselves – even their four-legged friend – following Feel Good Club on Instagram is one of the biggest favours you can do yourself this Blue Monday.
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We don’t know exactly what this year ahead will bring, but we know that becoming a member of the Feel Good Club community with just one simple social media follow is something you won’t regret.
https://www.instagram.com/p/CKLczjZjidB/
Whether you believe the concept of Blue Monday to be somewhat of a myth or not, there’s no denying that repetitive lockdowns and ongoing restrictions amid the coronavirus (COVID-19) pandemic have had a detrimental effect on mental health in the UK, with the latest studies by leading mental health charity MIND finding that more than half of adults (60%) and over two thirds of young people (68%) said their mental health got worse during the first lockdown.
And both people with and without previous experience of mental health problems reported poor mental health and wellbeing during that period too.
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Google search data compiled by Feel Good Club also showed the increasingly-worrying rise in mental health searches, with a 25% uplift in the UK overall, and searches for how to deal with anxiety also up by 53%, how to cope with OCD up 89%, and searches for tips on how to cope with depression up 67% too.
So yes, while it is true that these “unprecedented times” we are living through are affecting some of us more than others, it is nevertheless taking its toll on us all – and it’s absolutely okay to acknowledge this.
Help is out there.
If you or anyone you know is struggling right now, please know that you are never alone and there are many different places you can reach out to for support right here in Greater Manchester.
Suffering in silence never need be the way.
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Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. The number is 0161 769 5732 and the opening hours are Mon – Fri 10am – 2pm.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm to midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
And remember, no matter how many times it may have been said before, it cannot be said enough – it’s okay not to be okay, and your emotions are always valid.
Enzo Maresca to Manchester City: Ex-Chelsea coach looks set to replace Pep Guardiola
Danny Jones
Manchester City manager and club legend Pep Guardiola looks all set to leave the Etihad at the end of this season, and it appears that Enzo Maresca has already been identified as his replacement.
With the game-changing Catalan head coach now seemingly gearing up to leave Man City after a decade, following the conclusion of the 2025/26 Premier League campaign (which his side could very well still win), Blues are already getting ready to bid a bittersweet goodbye.
You won’t find many City supporters who will be happy to see him go, having overseen not only a period of dominance but the most successful period in their history – one that has quite literally changed English football – but they will at least be optimistic about the frontrunner to succeed him.
As per the ever-reliable Fabrizio Romano, among other sources, an agreement is said to have been reached for the Italian to take over in East Manchester.
🚨🔵 BREAKING: Enzo Maresca has a total verbal agreement with Manchester City, HERE WE GO!
The Italian manager has always been considered the ideal candidate to replace Pep Guardiola.
Deal in place and Maresca will sign an initial three year deal at #MCFC. 🇮🇹
Going so far as to state that the deal is now in place, he claims that Maresca will sign a three-year deal with Man City.
Obviously, this is all still pending an official announcement by the club, which may now be moving up their plans to confirm Pep’s departure since the news was first reported on Monday, 18 May.
According to The Athletic‘s Sam Lee, who was part of the outlet’s team that helped break the story alongside David Ornstein, the 46-year-old has been earmarked for the top job for more than half a decade, as it turns out.
He states that former City Football Group exec and director of football, Txiki Begiristain, already believed Maresca could follow in the Spaniard’s footseps back in 2020.
Yes, it’s also worth reminding that Maresca has already worked as part of the staff at the Etihad Campus, not only leading their Elite Development Squad (EDS) of U23s players, but also being part of the backroom staff alongside the serial winner, serving as an assistant coach in 2022.
Sources are telling Sky Sports News that Pep Guardiola is leaving Manchester City after Sunday's final Premier League game of the season 🔵
Preparations are underway for the outcome that Guardiola will leave – and Enzo Maresca is most likely to become his successor.
The 46-year-old has gone on to win the likes of the Championship, UEFA Conference League title and a FIFA Club World Cup in his last two jobs at Leicester and Chelsea, respectively, barring his very first stint at Parma in 2021 when he missed out getting his side promoted.
Safe to say that Maresca has quickly gone on to be one of the most promising managerial prospects in a relatively short space of time, and was even linked with being both the England boss and a rival position for Manchester United at one point or another.
It’s only a matter of time until we find out if/for how long he gets the job following Pep Guardiola’s contract expiring this summer, but he’ll have quite the job on
Would you be happy with the appointment, Blues? More crucially, perhaps, are you ready to say farewell to your greatest-ever manager?
Donny Osmond books biggest-ever Manchester gig
Danny Jones
Iconic American singer and actor Donny Osmond has announced his biggest-ever Manchester concert as part of his upcoming ‘VIVA UK’ tour dates.
Bringing his famous Las Vegas residency show to Great Britain, where he has always had a fervent following, the younger Osmond brother will be making a venue debut over six decades into his career.
Famously part of the musical family who not only sang together but also saw multiple TV shows created in their name – including his very own spin-off, Donny and Marie – he’s been around longer than most in showbiz, and he’s showing no signs of slowing down.
Confirming a whole new run of live dates across the country, Donny Osmond will be returning to Manchester early next year.
Writing on social media, the veteran entertainer said: “I’m so pleased to finally share the official 2027 UK tour dates with you.
“It always means so much to return to the UK – the audiences there have given me some of the most unforgettable moments of my career.”
As for here in our city, he last played Manchester back just a few short years ago at the AO Arena, selling out the 20,000-seater space on 29 November 2023.
Now, though, he’s upgrading to approximately 23k this time, with die-hard fans being encouraged to download his very own ‘Donny App’ to secure the earliest possible access.
Set to play Co-op Live for the very first time, we’d expect this one to sell equally well; you can see the rest of the shows listed so far down below.
Donny Osmond VIVA UK live tour dates 2027
We’ve highlighted all the Northern dates for you:
Wed, 20 Jan – Glasgow, OVO Hydro
Thurs, 21 Jan – Newcastle, Utilita Arena
Sat, 23 Jan – Liverpool, M&S Bank Arena
Sun, 24 Jan 24 – Manchester, Co-op Live
Tue, 26 Jan 26 – Hull, Connexin Live
Wed, 27 Jan 27 – Nottingham, Motorpoint Arena
Fri, 29 Jan 29 – Leeds, first direct arena
Sat, 30 Jan 30 – Birmingham, BP Pulse Live
Mon, 1 Feb – Cardiff, Utilita Arena
Wed, 3 Feb – Bournemouth BIC
Friday and Saturday, 5-6 February – London, Eventim Apollo
JUST ANNOUNCED: Donny Osmond Sunday 24 January 2027
Bringing the glamour, high-energy & excitement of his Las Vegas show. https://t.co/Y2sSdg01FV @coopuk members get first in line for tickets. Co-op Member Presale: 10:00 Wednesday 20 May General Sale: 10:00 Friday 22 May pic.twitter.com/i4v2ff7suA
Early access tickets for Donny Osmond’s VIVA UK tour will be available both via the app and the venue’s official Co-op membership, with the presale window opening at 10am on Wednesday, 20 May.
Meanwhile, general admission tickets will go live at the same time the following Friday (22 May), with VIP and hospitaity packages also on offer.
Emily Sergeant -
18th January 2021 
