The concept – which was first coined by physiologist Cliff Arnall back in 2004 – suggests that the third Monday of every January is “the most depressing day of the year”, with a theory that essentially claims that this is the time of year when we’re all cold, broke and riddled with guilt that our New Year’s resolutions to get fit, drink less alcohol, and be a better human being, have fallen by the wayside.
It’s certainly been met with its skeptics over the years for a number of reasons, but of course in 2021, we’re also dealing with yet another national lockdown on top of those annual January difficulties.
One Manchester-based business is proving to be the perfect antidote to those dreary days though – and it “exists to remind people that we are all just humans”.
If you’re local to the city centre, you may know the Feel Good Club from the success of its brand-new wellbeing-focused cafe – which opened in the heart of the Northern Quarter in October of last year – but the movement actually started humbly as an Instagram page filled with uplifting messages and top tips by founders Kiera and Aimie Lawlor-Skillen.
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The carefully-curated social media page is aimed at normalising the stigma around mental health and has since flourished into a successful platform of 177K+ followers.
And through consistently posting inspirational quotes to live by, daily reminders to keep you in check, and “things you need to hear” all in aesthetically-pleasing pastel-coloured squares, alongside picture updates from the coffee house and the owners themselves – even their four-legged friend – following Feel Good Club on Instagram is one of the biggest favours you can do yourself this Blue Monday.
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We don’t know exactly what this year ahead will bring, but we know that becoming a member of the Feel Good Club community with just one simple social media follow is something you won’t regret.
Whether you believe the concept of Blue Monday to be somewhat of a myth or not, there’s no denying that repetitive lockdowns and ongoing restrictions amid the coronavirus (COVID-19) pandemic have had a detrimental effect on mental health in the UK, with the latest studies by leading mental health charity MIND finding that more than half of adults (60%) and over two thirds of young people (68%) said their mental health got worse during the first lockdown.
And both people with and without previous experience of mental health problems reported poor mental health and wellbeing during that period too.
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Google search data compiled by Feel Good Club also showed the increasingly-worrying rise in mental health searches, with a 25% uplift in the UK overall, and searches for how to deal with anxiety also up by 53%, how to cope with OCD up 89%, and searches for tips on how to cope with depression up 67% too.
So yes, while it is true that these “unprecedented times” we are living through are affecting some of us more than others, it is nevertheless taking its toll on us all – and it’s absolutely okay to acknowledge this.
Help is out there.
If you or anyone you know is struggling right now, please know that you are never alone and there are many different places you can reach out to for support right here in Greater Manchester.
Suffering in silence never need be the way.
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Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. The number is 0161 769 5732 and the opening hours are Mon – Fri 10am – 2pm.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm to midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
And remember, no matter how many times it may have been said before, it cannot be said enough – it’s okay not to be okay, and your emotions are always valid.
Bolton has been named the ‘mouldiest’ place in the UK
Emily Sergeant
Bolton has been named the ‘mouldiest’ place in the UK, and it’s joined by two other Greater Manchester towns in the top 10.
Talk about a not-so-coveted title, right?
From damp flats to poorly-ventilated houses, the battle against mould seems to be constant for many UK residents, and while Awaab’s Law – which was named in memory of Rochdale toddler, Awaab Ishak, and introduced back in 2023 – was brought in to tackle this very problem, by mandating faster response times from social housing landlords for dealing with damp-related issues, the problem still continues for homeowners and tenants alike despite this new legislation.
And now, some new research by thermal imaging experts at Tester has revealed where the ‘mouldiest’ places to live in the UK are.
Bolton has been named the ‘mouldiest’ place in the UK / Credit: Wikimedia Commons | Benjamin Elliott (via Unsplash)
Tester measured the average monthly search volume for various mould-related terms over the past 12 months – including ‘mould removal cost’, and ‘black mould removal’ – to figure out where the mouldiest places in the country are, and devise a top 10 list.
Bolton takes the title of the UK’s mouldiest place, according to the new research, with an average monthly search volume for mould-related terms of 945 per 100,000 people, and ‘magic mould’ being the most-searched term as residents seem eager to find a simple solution to their ever-growing mould problems.
Top 10 ‘mouldiest’ places in the UK
Bolton
Croydon
Manchester
Bath
Bristol
Lincoln
Bournemouth
Norwich
Stockport
Wakefield
Manchester places third on the list, with an average monthly search volume of 922 per 100,000 people, and Stockport also features in the less-than-ideal top 10 at number nine.
Croydon in London claims the runner-up spot on the list, while Bath and Bristol round out the top five alongside Manchester, and Lincoln, Norwich, and Wakefield are some of the other areas to make up the top 10.
A spokesperson for Tester admitted that the surge in searches for mould-related terms in the UK is “worrying to say the least”.
Speaking on the findings from the team’s new research, they continued in a statement: “The study shows that UK residents are actively seeking out mould removal solutions, pointing to a wider problem of mould and mildew growth in homes not being properly dealt with, either by landlords or homeowners themselves.”
Featured Image – Wikimedia Commons
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PrettyLittleThing founder marries model in star-studded £20m wedding
Daisy Jackson
The founder of Manchester fashion brand PrettyLittleThing, Umar Kamani, has married his model love in a lavish four-day wedding celebration.
The entrepreneur married Nada Adelle in the south of France in a glittering event reportedly costing £20m.
Among the guests were a-listers like Naomi Campbell, Anthony Joshua, and Rio Ferdinand, with performances from Mariah Carey and Ronan Keating.
Umar, originally from Manchester, also invited fellow Mancs like all three Thomas brothers Ryan, Scott and Adam, and fellow entrepreneur Steven Bartlett.
The stunning wedding took place three years after the happy couple announced their engagement (he proposed with a diamond ring worth £1.45m).
Umar, 36, co-founded online fashion giant PrettyLittleThing with his brother Adam. His bride Nada, 31, is a model.
And while he’s famed for creating affordable fashion, this wedding leaned the other way – Nada wore an haute couture Dior gown designed by Maria Grazia Chiuri, which took 540 hours to make.
The PrettyLittleThing founder’s wedding kicked off with a poolside welcome party where all guests dressed in white.
Celebrity guests at PrettyLittleThing co-founder Umar Kamani’s wedding included Naomi Campbell. Credit: InstagramRio and Kate Ferdinand at the lavish wedding in the south of France. Credit: instagramScott Thomas with Steven Bartlett at Umar Kamani’s wedding
Then came a black tie wedding celebration, where Italian tenor Andrea Bocelli sang The Prayer as Nada walked down the aisle.
The reception that followed took place inside a huge ballroom, where Mariah Carey sang several of her biggest hits to delighted guests.
On the third day of the wedding, it was time for the traditional Indian wedding celebration, Nada this time dressed in a sparkling gown in contrast to her more simple Dior dress.
And guests were treated to a barbecue on Sunday before heading home from France.
Mariah Carey performing at the Kamani wedding. Credit: Instagram, Lucy MecklenburghScott Thomas shared a glimpse into the lavish black tie wedding reception of PrettyLittleThing founder Umar KamaniAndrea Bocelli performing at the Kamani wedding. Credit: Instagram, Ryan ThomasAdam Kamani’s sweet message to his brother and PrettyLittleThing co-founder Umar on his wedding day
Many of the celebrity guests have been sharing snaps from the big day(s), including Scott Thomas, who wrote: “There is nothing quite like a Kamani Wedding. Congratulations @umarkamani @nadakamani. Memories for a lifetime…”
Umar’s brother and PrettyLittleThing co-founder Adam also shared a sweet message from the wedding, writing: “Walking down the aisle to see you at the end of it stood there so handsome and strong before you got married. A feeling i can’t describe. I really am so proud of you. Love you so much @umarkamani.”
Naomi Campbell posted: “My chosen family ! Would not want to be anywhere else than with you on this day , TO WITNESS THIS BEAUTIFUL UNION OF UNCONDITIONAL LOVE MR&MRSKAMANI WE LOVE YOU !!”
The supermodel icon also described it as a ‘divine weekend of love’.