Bondi Bowls, a fast food spot inspired by the health-conscious takeaways of Australia, is about ready to open its doors at Kampus.
The business is already a firm favourite amongst Mancs after its time spent at Escape to Freight Island, the now-closed street food village Hatch, and on delivery platform Deliveroo.
And now Bondi Bowls is ready to launch a dedicated restaurant space within the garden neighbourhood at Kampus.
This new Manchester restaurant does a good job of recreating the sunnier climes of Bondi Beach, with huge floor-to-ceiling windows, white walls, and a giant mural of the world-famous beach on one wall.
To celebrate its launch on Monday 9 October, Bondi Bowls will be giving away 100 free bowls to the first customers who head down from 11.30am.
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Its menu features flavour-packed salad bowls, like a Caesar Bowl, a Mexican Bowl, and a Poke Bowl, each one customisable with protein-packed add-ons like charred salmon, watermelon sashimi, and tofu.
The vegan-friendly offering also includes Acai Bowls and fresh smoothies.
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Bondi Bowls has opened at Kampus in ManchesterBondi Bowls has opened at Kampus in Manchester
There are taps pouring locally-brewed kombucha from Laid Bear, and All Press Espresso coffee.
You can even buy little jars of their homemade ingredients, from salad dressings to baked coconut to chilli crunch to granola.
The business was founded by Jamie Tones, who took inspiration from his years spend living Down Under.
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Jamie said: “We’re on a mission to challenge perceptions of ‘fast food’ and give people on-the-go choices that are healthier, and packed with flavour and vibrancy. It’s something Australia does really well, but is somewhat lacking in the UK – even in major cities like Manchester.
“Opening a new Bondi Bowls home at Kampus is an absolute dream. Our base of customers has grown so quickly and we’ve been floored by how supportive they’ve been. We love our new space and can’t wait to welcome people through the doors with our 100 bowl giveaway.
Bondi Bowls has opened at Kampus in ManchesterBondi Bowls has opened at Kampus in ManchesterBondi Bowls has opened at Kampus in Manchester
“Our new home will be a welcoming space, where people can spend time and eat in or grab and go – with our stacked menu of Bondi favourites and some new additions. We’ve got loads of exciting link-ups in the pipeline for those wanting to make healthy changes in their life, starting with hosting the great people at Manchester Run Club for their weekly run and social.
“Kampus is the perfect fit for us, with its foodie credential and focus on wellbeing, our offer really complements that of our inspiring neighbours.”
Manchester Run Club will soon meet at Bondi Bowls for a five-week period, where every Tuesday people can have a go in a pop-up sauna and cold plunge.
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Adam Brady, from HBD, said: “More and more people are focusing on every aspect of their health and wellbeing. That’s really resonated at Kampus, with our bootcamps in the garden, rooftop yoga and the Love From sober celebrations set to open in the Bungalow this October.
“Bondi Bowls is a stellar addition to the neighbourhood – a real Manchester success story that’s quickly gained a loyal following. We can’t wait to see the doors open on what will surely become a go-to favourite for those fed up with the daily pre-packed supermarket sandwich.”
To claim a free bowl at Bondi Bowls’ launch on Monday 9 October, sign up here and make sure you’re one of the first 100 people through the door from 11.30am.
Bondi Bowls will be open Monday – Saturday, 11am-8pm.
All the free things you can get with a Great Manchester Run finisher’s medal this year
Danny Jones
What’s the best part about doing the Great Manchester Run, we hear you ask? All the freebies, of course. You’ll be glad to hear there are more free things than ever for finishers this year.
More than 35,000 runners are set to take on the challenge, be it the half marathon or the 10k, and we firmly believe every single one of these legends should be entitled to as much free stuff as possible.
If it were up to us, they wouldn’t pay for anything all day, but hey, we make don’t make the rules.
So yeah, without further ado, here are all the freebies you can get for taking part in the Great Manchester 2025.
Free stuff and offers for Great Manchester Runners to cop in 2025
Without further ado, here are a tonne of freebies, discounts and deals you can grab by simply flashing your finisher’s medals:
Credit: The Manc/Supplied
Dishoom –Complimentary 330ml Kingfisher/Kingfisher Zero (0.0%) for anyone with anyone dining with a finisher’s medal.
Blacklock –Free glass of fizz on us with your medal.
Maray – Free glass of fizz/pint (or non-alcoholic beer/soft) for anyone with a medal who is dining on Sunday
Electric Shuffle – Free house wine, prosecco or pint for anyone with a 2025 medal.
Salon Madre – 2-4-1 margaritas all day Sunday for anyone with a race medal.
Suki Suki – Free bao bun for anyone with a medal.
Refuge/Kimpton Clocktower Hotel – 100 free pints of Manchester Union Beer (first come, first served)
Hello Oriental – Discounted soft serve ice cream, plus a free beer or soft drink with any meal for all finishers
The Shack – Flash your medal to claim a free glass of Prosecco or beer, plus parties with medals get 20% off their food bill.
Dough Religion (House of Social) – half price slice at Manchester Jazz Festival on Sunday
The purpose of this happy hour spotting app has definitely been a topic of discussion between friends while over a few drinks on a night out, and now this idea has been brought to life.
Titled ‘Hoppy’, the all-new app shows you all the best happy hours in Manchester, even going as far as planning nights out for you and telling you what times each venue is hosting their exclusive offers.
Crazy Pedro’s are just one of the bars featured on this Happy Hour app.Trof is another venue that has a happy hour offering and has made its way onto the app.
Whether you’re after £6 margs at Ramona, two for one cocktails at Rewind or £4 draught pints and cider over at Arcane Bar, this app spells everything out for you plain and simple.
They even go as far as using their social media accounts to plan nights out in Manchester to make sure you get the most bang for your buck.
In a post on their Instagram, they plan out the ultimate Tuesday night in the Northern Quarter, making the most of the various happy hours in the neighbourhood.
The happy hour app stops off at multiple pubs and bars, including frequently visited watering holes like Wolf at the Door, Trof, Bay Horse Tavern and Smithfield Social, before ending the night at Crazy Pedro’s.
Sounds like all the ingredients for the perfect crawl, if you ask us.
Revolución de Cuba, has a huge marg menu, is another drinks spot on Hoppy.Mother Mary’s serves some seriously good Guinness alongside some savvy savings too.
Go on, tell us looking at those hasn’t made you thirsty…
Next time you go out for drinks, why not download this happy hour spotting app along for the ride with you, and you won’t only thank yourself but your bank account will too.
‘Hoppy’ is available on the App Store now for everyone to make the most of their next night out and make finding the best happy hours in Manchester even easier HERE.
See you at the pub – provided happy hour is still on, of course.