Grace Dent has broken her silence several days after leaving the I’m A Celebrity Get Me Out Of Here jungle.
The celebrated food critic has said that the hit ITV show, where famous faces are dropped into the Australian jungle to take on a series of ‘Bushtucker Trials’ to win their meals, ‘showed me that I am physically stronger than I thought’.
In a lengthy statement issued on her Instagram page, Grace thanked her followers for an ‘outpouring of love’ and said that she is ‘overwhelmingly sad right now’.
But she also celebrated in her statement all of the things she achieved in her short stint on I’m A Celeb.
She quit the show earlier this week with fans expressing concern for her mental and physical wellbeing during the episode prior.
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She spoke of cockroaches in her ear canal, mealworms in her bra, and of climbing off the side of a skyscraper.
Grace Dent has spoken about her I’m A Celebrity exit in a lengthy statement. Credit: Instagram @gracedent
Grace also said that the jungle allowed her to tap into a calm mental space and taught her to ‘stay calm, have empathy and that screaming achieves nothing but wasted calories’.
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She wrote that I’m A Celebrity ‘gave me a short, sharp glimpse into the pain some folk worldwide endure’.
Grace Dent signed off her statement with: “My plan is to recover…and when the adrenaline finally ebbs away, to make some serious plans for dinner. Three courses, extra potatoes, definitely pudding. I think I deserve it.”
Dear friends. Thank you for the outpouring of love I’ve received since I was removed on Monday. I am overwhelmingly sad right now, but determined to keep alive in my heart the huge personal breakthroughs I made over the weeks. I spent 15 days without a phone or any contact with loved ones, living much of the time outdoors in a rain forest in very wet weather. It gave me a short, sharp glimpse into the pain some folk worldwide endure. Normal life, forever, will always feel beautiful.
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Until now, I had no idea I could find a mental space where I could calmly climb down the side of a sky scraper and then slide out on a pole, unlocking stars,as the cars below on the street felt the size of ants.
I had no idea it was possible to be shown an American football helmet and be informed I was shortly to be locked in at the neck and filled to the eyebrows with cockroaches, and for me to think ‘OK this is doable, the trick is to breathe’.
For as long as I live, I shall never forget the cockroach that entered my ear canal and the sound of its little feet creeping closer down to my brain. It took us two goes to lure him out. Sat on the grass behind the ‘Scarena’ he finally washed up.
The jungle showed me how quickly I could become blasé about sleeping with hungry rats, noisy toads, moths and Huntsman spiders. It taught me that when you have to sleep close to the enemy the trick is to stay calm, have empathy and that screaming achieves nothing but wasted calories.
The jungle showed me that I am physically stronger than I thought; I can carry a lot of logs and water up hill, build fire and eat hare innards at dawn for breakfast.
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I hope I gave you all a smile. I didn’t go out as I planned or I wanted, but I did what I could, and I did it in a siren red gel manicure without chipping a nail. I didn’t cry when I took off my bra to find a family of mealworms living in the right cup. At some level, this must be an achievement.
My plan is to recover…and when the adrenaline finally ebbs away, to make some serious plans for dinner.
Three courses, extra potatoes, definitely pudding. I think I deserve it.
I love you all and miss my jungle crew. Miss Grace Dent xxx
A live Shaun the Sheep stage show and circus is coming to Manchester
Danny Jones
Brace yourselves, because one of the best fun-for-all-ages events is coming to Manchester: the official Shaun the Sheep stage and circus show is coming to Factory International.
This isn’t just one to keep the children entertained; we already know plenty of big kids who grew up on Shaun, Shirley, and the rest of the sheep are already thinking about grabbing tickets.
Created by Nick Park, the same man responsible for Wallace and Gromit, this live stage production and incredibly practical circus show of the beloved British cartoon is already critically acclaimed.
Now set to make its full European debut right here in our city, Shaun the Sheep’s Circus Show teams up with leading performance company Circa to bring the TV show to life this winter.
‘It’s gonna be un-BAAA-leivable’.
Conceived not only by the award-winning minds at Aardman Animation, but the experienced performers at Circa, this ‘in the flesh’ (and wool) interpretation of the slapstick CBBC classic will not only delight younger audiences, but bring plenty of energy to keep the adults entertained too.
Promising a “live circus performance, simultaneously blurring the lines between movement, dance, theatre and circus for a visual spectacle packed with wit”, you can expect acrobatics and circus skills.
Stunts will include the likes of tumbling, juggling, aerial hoop, aerial silks, trapeze, Spanish web and Chinese pole, just to name a few.
And, of course, there’ll be plenty of Aardman’s signature heartwarming comedy in W&G, Chicken Run, Arthur Christmas, Flushed Away and more.
Naturally, all the usual suspects will be on show to: Shaun, Bitzer, The Farmer and the rest of the Flock – and yes, in case the trailer didn’t give it away, they are people who are not just dressed up as adorable real-life lambs but bouncing, flipping and flying all over the stage.
Coming to Aviva Studios this festive period, it’ll be taking place in The Hall: one of the venue’s largest and most dynamic rooms, with the state-of-the-art building famously able to alter the size of individual stages and spaces depending on the event.
John McGrath, Artistic Director and Chief Executive of Factory International, said: “We’re thrilled to be working with Circa and Aardman to present the European premiere of this fun-filled show at our home in Aviva Studios.
“Circa presents award-winning circus performances to audiences across the globe, and their collaboration with Aardman Studios creates a unique offering for families, circus fans and everyone who loves Shaun the Sheep“
Running from Tuesday, 11 December 2025 until Sunday, 4 January 2026, they’ve also ensured affordable admission from just £10; you can grab your tickets now.
IDLES frontman Joe Talbot set for ’10 Songs That Made Me’ interview at AO Arena
Danny Jones
Cult favourite frontman Joe Talbot of IDLES fame is set to for an eye-opening sit-down interview as part of AO Arena’s ’10 Songs That Made Me’ series.
The lead singer of the politically-charged post-punk band will be joining the in-conversation event opposite BBC 6 Music host and popular radio host, full stop, Chris Hawkins.
Having often drifted into hardcore, art rock and even spoken word at times, Joe Talbot and co. have become known for the cutting lyricism and insightful songwriting in general, so we can only assume that diving into his own musical influences will be just as riveting.
Joining his fellow audophile on stage at the city’s legendary live music and entertainment venue this November, Talbot and Hawkins will be running through the tracks that quite literally helped create the musician we know today.
According to the AO, the arena will host an in-depth chat with the provocative 41-year-old artist as he walks Chris Hawkins through “the most important musical chapters of his life, his stunning musical journey from resident DJ at one of Bristol’s hottest clubs, through to headlining Glastonbury festival.”
It is quite the career he’s had when you break it down.
They go on to promise “raw honesty and trademark wit” as Joe reflects on the record, acts and cultural moments that shaped him as a young performer before breaking onto the scene with IDLES.
As for the ’10 Songs That Made Me’ series itself, it may be what it says on the tin, but most interestingly, being in the crowd and hearing it from each different group/individual changes the experience entirely.
“More than a story of success—it’s a journey of resilience, passion, and community”, they go on to add. “Expect an evening of candid conversation, unexpected anecdotes, and deep dives into the music that has not only defined Joe’s career but also resonated with millions around the world.
If you’re fans of the band or Talbot, in particular, you’ll already know they’re great orators; plus, if you caught even a small clip from his own fledgling Oh Gatekeeper podcast, you’ll know he loves nothing more than diving deep into tunes that shape not just the audio landscape but people at their core.
Just casually getting the lead singer of The Strokes on for in the first season, as you do…
On a personal note, we’ve watched the IDLES x Grammy Museum interview on multiple ocassions at this point, and know how much artistry there is behind everything they do.
The same goes for Talbot, specifically – there’s no doubt about that.
If you’re interested in being part of the audience for Joe Talbot’s in conversation event with Chris Hawkins as part of ’10 Songs That Made Me’, tickets for the date at AO Arena on Tuesday, 25 November are live now, and you can grab yours via Skiddle right HERE.
Last but not least, special mention goes to the interviewing expert himself, whose recent chat with Tim Burgess about The Charlatans getting back into the studio is also well worth a listen.
Tune in to 6 Music from 1pm today, @Tim_Burgess is my very special guest and rumour has it that we might get to hear a brand new Charlatans track… pic.twitter.com/vzoGDnvS7G
Daisy Jackson -
30th November 2023 
