Greater Manchester – home of world-famous music, Corrie, two of the world’s biggest football clubs, and, er, Uncle Joe’s Mint Balls.
We can shout about a lot of things here in the north west, but our local delicacies really are in a league of their own.
Everything from pastry sweets to meaty treats crop up in Greater Manchester’s menu of mouth-watering regional dishes that everyone should try out at least once in their lifetime.
They’re not for everyone, and there’s a good chance that for some of them, the first time you them will be the last, but we’re proud of them all the same.
Here’s some of the best the region has to offer.
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Black Pudding
Credit: Bury Black Pudding Company
A somewhat polarising delicacy, black pudding is a dark sausage made from pig’s blood and fillers such as barley, oats, and suet.
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Sure, black pudding may not have wholly originated in Greater Manchester, but there’s definitely a strong argument to be made for Bury black pudding being some of the best, or at least the most celebrated and appreciated, there is out there.
You can get your hands on some hot boiled black pudding from many local markets in the region,
Or you can buy it fresh from the regional produce section at most supermarkets, and you can even eat it locally as a takeaway snack dowsed with malt vinegar.
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Manchester Tart
Credit: Jon Hillyer
Something for those with a sweet tooth and an appetite for coconut, Manchester Tart is a traditional English baked tart made up of a shortcrust pastry shell spread with raspberry jam inside, covered with a custard filling, and topped off with flakes of coconut and a cherry.
This was a staple of the 1940s and 50s school dinner, but it’s not as beloved as it once was nowadays.
If you are looking for a blast from the past though, you may be lucky enough to spot it on a specials menu at one of the many British-themed restaurants in the city centre and wider region, or in local supermarkets if you keep your fingers crossed.
It contains the juice of grapes, raspberries and blackcurrants – each in a 3% concentration – which is then flavoured with a selection of delicately-balanced herbs and spices.
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It was created by John Noel Nichols in 1908 at 19 Granby Row in Manchester city centre under the name Vim Tonic and even though it’s hard to believe it now, Vimto was originally registered as a health tonic or medicine when it was first created, but was then re-registered as a cordial in 1913.
Nowadays, it’s taken on a life of its own spawning many variations, it’s sold internationally in over 40 countries, and you can get your hands on it at just about any local shop, supermarket, and chippy or takeaway.
Pasty Barm
Credit: Carr’s Pasties
Fancy an absolute carb overload?
You can’t go wrong with carbs in the north, and over in Bolton, they’re really taking that statement to heart with this staple delicacy that sees a pasty – preferably meat and potato, and really preferably from the town’s iconic Carr’s Pasties, which’s been “baking perfect pasties since 1938” – and putting it inside a bread roll, also known as a barm cake.
It sounds a lot, but all we can say is just don’t knock it until you’ve tried it – and maybe just make sure you’ve got a glass of Vimto on hand to wash it down with.
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Eccles Cake
GoodtoKnow
Another one for those with a sweet tooth, the Eccles cake – sometimes down as a “squashed fly pie” or “fly cake” – is a centuries-old pastry, of course taking its name from the town of Eccles in Salford, that’s a staple often sold at bakeries and supermarkets around Manchester and Lancashire.
It’s made up of a flaky pastry dough filled with currents, and it’s often topped with a sugary crust.
While it is a sweet pastry, the Eccles cake is actually traditionally eaten with Lancashire cheese to provide a unique sweet and savoury experience, but it’s just as nice however you chose to serve it.
Lancashire Hotpot
BBC Food
This is probably one of the most famous delicacies on the list.
Mostly associated with the iconic Manchester-based soap Coronation Street, thanks to the fictional Betty Turpin’s hotpot beloved by all the Rovers Return regulars, the Lancashire hotpot remains a hot food staple on tables not just in the region, but right across the UK.
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Paying resemblance to a casserole or stew, a Lancashire hotpot is traditionally made with lamb or mutton, onions and stock, and is topped with sliced potatoes, before being cooked low and slow until the potatoes on top go crispy.
If you’re looking for the best hotpot in town, then on over to Annie’s on Old Bank Street.
Rag Pudding
The rag pudding may have been invented in Oldham, but it’s now considered a specialty all over Greater Manchester, particularly in its hometown, and in Bury and Rochdale
A hearty and meaty dish, with a flavour that’s similar to a meat pie, just minus the crust, a rag pudding is made up of ground beef and onion gravy wrapped in suet, and cooked in a piece of muslin – also known as a rag – to give it its distinct and recognisable shape.
Did you know that the most notable producers of the rag pudding, Jacksons Farm Fayre in Milnrow, still lovingly hand-fold 15,000 of the puddings each week to be dished out to local butchers, delis and chippies across the region?
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That’s how popular it is.
Pinterest / Uncle Joe’s Mint Balls
Parched Peas
Also known as black peas, black eyed peas (no, not the music group), dapple peas, maple peas, and probably more depending on where you come from, parched peas are dried and cooked purple podded peas, which are then soaked overnight and simmered to produce a type of mushy pea.
It’s a delicacy often served with lashings of malt vinegar, and most-commonly served in autumn and winter time, especially known to be a staple on or around Bonfire night.
The dish is popular in Bury, Rochdale, Oldham, Wigan, Bolton, Tyldesley and Heywood.
Uncle Joe’s Mint Balls
Uncle Joe’s Mint Balls are (sort of) spherical mints produced by Wm Santus & Co. Ltd in Wigan, which are made from pure cane sugar, oil of peppermint and cream of tartar.
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Originally made for miners and ideal for “coughs and sniffles”, they have remained one of the region’s pride and joys for years on end, helping to keep the population “all aglow” since 1898, with it said that around 160,000 mint balls are still made every day, which is around 35 million per year.
They also have their own catchy jingle, which, if you say the name of them to a Mancunian, you’ll likely get a dodgy rendition of sang back to you.
“Suck em’ and see, you’ll agree, they’re the best in all the land”.
Eats
Chorlton’s Horse and Jockey is reintroduced to the suburbs after stunning transformation
Danny Jones
The much-loved Horse and Jockey in Chorlton is back open for business following a major and marvellous refurb, which has seen the heart and soul of the pub restored to its former glory.
Opening just in time for the bulk of cosy boozer season, we’re about to spend A LOT of time in here.
With an impressive culinary pedigree to boot, the ‘new and improved’ Horse and Jockey was always bound to be a hit with critics and natives alike, we just weren’t expecting them to knock it quite so far out of the park – or, in this case, Chorlton Green.
Giving the already gorgeous 200-year-old structure a new lick of paint and then some, the new Horse and Jockey looks set to reassert itself as one of the prettiest, cosiest and tastiest pubs you’ll find in central Manchester.
Benefitting from sitting just outside the city centre, you’ve still got plenty of footfall from those who have seen Chorlton become a foodie destination all of its own, and those who have lived there all their lives.
Yes, you’ll still find plenty of old boys sipping their well-deserved pints and dogs curling up on the carpets here.
Now boasting up to 82 covers outside in the familiar evergreen beer garden, with table service in the summer, you can see this being a go-to spot for grub and a reliable watering hole for all year-round.
It’s also worth noting that it’s a pretty roomy venue inside as well, with an entirely refurbished upstairs seating area and a dedicated private dining space now, too.
The Horse and Jockey is glistening once again ahead of reopening this month. (Credit: The Manc Group)
Other touches we especially liked are bringing Chorlton Pale Ale – which used to be brewed right here in the Jockey itself prior to Covid – back on draught. It may be made elsewhere nowadays, but we’re glad to see it being shipped back to and served out of its ancestral home.
And it just gets better.
As well as supporting the local art scene by sourcing works from Greater Manchester creatives, they really are aiming to make this a community cornerstone.
They’ve taken the holistic idea of a public house right back to its roots, providing not only a place to meet, eat and drink for regulars, but also a real social outlet right in the middle of the suburb.
It’s also about supporting and celebrating traditional British pubs and the Northern working-class culture that goes along with it.
There’s still a recognisable style and familiar feel to the Horse and Jockey refurb. (Credit: The Manc)
The majority of the furniture is even salvaged from the pubs we sadly lost up and down the country, not to mention other businesses that have unfortunately closed post-pandemic and the continuing struggles facing the industry.
We’re lucky to have people like this putting drinks in our hands and keeping our bellies full, so we’re glad that they’re doing what they can to pay homage to those who have come before them as well.
Perhaps most heartwarming is that not only have they kept pre-existing staff in post during the switch-over, but they’re all welcoming back familiar faces from the past. Once again, this is about championing the beauty of British pub culture in all of its facets.
This is a proper foodie pub at its core, boasting cosy vibes just in time for the colder months; they even restored three of the five original fires that used to burn through the autumn and winter back in the day.
Bookings are live already, and if you’ve tried the Sunday roast at The Black Friar, you expect this place to fill up just as quickly – we’d reserve our tables early if we were you…
The food offering is substantial, filling and full of flavour. (Credit: The Manc Eats)
This may be a big rebrand and transformation, but there are also still the same old Joseph Holt favourites on the taps for those who love the classic lineup, and they’ve even used their ‘Trailblazer’ stout glaze on one of their cheesecakes. Safe to say, they have our undivided attention with that one.
Owner Neil Burke, who formally acquired The Black Friar two years ago and now heads up the revamped Horse and Jockey, said of the reopening: “I have a personal history with the Horse & Jockey and it’s always held a special place in my heart.
“It’s such a beautiful building, but it hasn’t been shining the way it should in recent years. As a local myself, I felt Chorlton deserved a proper foodie pub – somewhere that delivers brilliant food in a setting that does justice to the building’s history.”
To top things off, they’ve got Michelin-trained head chef Paolo Bianchileading things in the kitchen.
“The Horse & Jockey is an iconic part of Chorlton’s history and I’m proud to be leading its kitchen with the brilliant Black Friar team”, says Bianchi. “After gaining years of experience in Paris, Dubai and London, it feels great to be rooted in Manchester, a city I’ve really fallen in love with.”
“My vision is simple, to serve British classics that people know and love, elevated with seasonal local ingredients, touches from my Italian heritage and international experience. The menu will be ever-changing, so guests can expect something fresh every time they visit.”
As for your job, it’s simple: expect great, hearty pub grub classics elevated to a gourmet level, with all the welcoming warmth of a traditional English pub.
This isn’t just a metropolitan boozer trying to be acountry-style pub; the Horse and Jockey is a Chorlton gem reborn. It opens on Monday, 20 October, and you can guarantee you’ll be seeing us there.
The best foodie freebies you can get in Manchester on your birthday
Danny Jones
Nothing says ‘Happy Birthday’ quite like free food and drink simply for being born, especially when you can get it right here on your doorstep in Manchester, don’t you think?
There’s no doubt tonnes of different places that do special complimentary offers on your big day throughout the 10 boroughs, but that inevitably gargantuan list is for another day.
For now, we thought we’d simply put together a quick and easy round-up of the best birthday freebies you can get in and around central Manchester.
You can thank us later when you’re all full up and your wallet isn’t even the tiniest bit lighter.
Places that offer free stuff on your birthday in Manchester
1. Money off at J.W. Lees
Start your birthday off right with a pint from one of Greater Manchester’s most famous beermasters: J.W. Lees Brewery, who’ll give you a tenner off when you visit the bar on your birthday.
All you have to do is quickly sign up for their mailer to get your £10 voucher; they’re also the legend behind the ongoing Boddingtons revival, so you already know how best to spend it.
Next up is a Manc favourite that’s never shyed away from dishing out the odd freebie – spoilers, but it usually involves some kind of chicken…
In all seriousness, be it free wings for students with ‘Yard Card’ or kids eating at no cost when the adults book in a family meal, the kings and queens at the Coop are always looking out for us Mancs. It’s not different on you’re birthday either, when you get a free main meal by signing up to the newsletter.
Next up, you’re going to need something to wash down all that lovely salty fried chicken, so why not queue up some cocktails at Simmons over on Deansgate?
These still relatively recent London exports are so kind as to offer a £25 bar tab when you book a table with them for your birthday; you can sort yours HERE.
4. Nell’s Pizza freebies
Ok, so now you’ve whetted the whistle and can probably line up your next bit of scran – we’re assuming you’re going to do what we do and cram all these into one single day – so it’s time to grab some pizza at Nell’s if you ask us.
Better yet, not only are their slices reasonably priced, but you can also cop yourself a voucher free ‘Birthday Cake’ flavour (yes, the pretty one with the sprinkles) ice cream sandwich when booking online. You’ve also got a new venue you can enjoy this deal at, too.
We’ve had a free ice cream sandwich at Nell’s in Manchester on our birthday for at least the last three years.
5. Bonus baked goods at Gail’s
If a little ice cream sandwich hasn’t quite satiated your sweet tooth, then you’ll be glad to know that the growing presence of Gail’s Bakery in Greater Manchester not only involves some unreal tastes and smells, but some brilliant birthday freebies, too.
For those who are members of Gail’s Loyalty Programme, where customers can also collect stamps to earn back coffees, cakes and more completely gratis, you are also entitled to a free sweet from their baker’s table treat during your birthday month. Say no more.
Question is, which treat will it be?… (Credit: The Manc Group)
6. Good old Greggs
Room for more dessert (they do say it’s a second stomach, after all)? Well, if there is, you can’t go wrong with a Northerner’s first love: Gregg’s, who also keep things nice and straightforward by simply congratulating you on being born by giving you a free sweet treat you can claim via the app.
Oh, and by the way, I was once genuinely given a Gregg’s gift card by a mate for my birthday and don’t sleep on it – that was genuinely one of the best things in the haul that year.
Left it too late to buy a Mother’s Day present and now all the shops are shut? We do digital gift cards. Just saying... https://t.co/46ETSh1gc0
Ok, it’s all feeling a bit sugar-heavy at the minute, so let’s swap back onto the savoury and another brilliant chain that isn’t just beloved here but actually started the fast-food burrito culture here in 0161.
Many of you may have already copped this freebie in the past, but in case you still need to be initiated, Barburrito have been handing out free birthday burritos since like forever – the only catch nowadays is you need to download the app and make sure you’ve spent at least £6 before the date rolls around.
8. Chopstix for cheap
Last but not least, how about some late-night noodles to finish things off? We here at The Manc (Eats, specifically) are guilty of getting a last-minute takeaway to round off a long work day or spice up a weekend evening spent at home.
That being said, it’s a very easy plan to fall back on during your birthday week if you don’t have much booked in for an insignificant number in your 20s, let’s say; simply sign up for the newsletter and select the small box of your choosing. It isn’t just food they’re doing these days either…
Emily Sergeant -
19th August 2022 
