Sale has been given something of a transformation in recent months, with a bevy of new food and drink operators moving into the Trafford suburb.
From a new Green’s opening from celebrity TV chef Simon Rimmer, to the arrival of city-wide favourites Rudy’s and Sugo Pasta Kitchen at the newly-developed Stanley Square, there’s never been a better time to go and eat there.
The once-brutalist 60s shopping centre has been transformed beyond recognition – tempting local residents to stay in their local area, rather than hawking off to Altrincham or into town.
What’s more, the square’s regeneration is redirecting attention to some of Sale’s long-standing local favourites – such as The Fat Loaf, which has just won a big award, and Michelin-recommended restaurant The Perfect Match.
But it’s not all about the food. There’s also some great retail to be discovered here, as well as great walks, cultural activities and more.
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Here’s our guide to this foodie neighbourhood on the rise.
Food and drink
Image: The Manc Eats
GrapefruitCoffee – Opened by the team behind record, zine and live show outfit Comfortable On A Tightrope back in 2019, this cute little cafe next to the tram stop serves up great coffee and freshly-baked goodies, ranging from gingerbread men to chiffon cake with grapefruit Turkish delight, mascarpone cream and grapefruit marzipan.
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Pizza Ammore Napoli – As the name suggests, Pizza Ammore is all about the Napoli-style of cooking, promising a thin base, charred crust and simple but flavourful ingredients.
Cowtown Grill – Cowtown Grill saw huge success in lockdown as one of the few restaurants in the area to stay open for takeaway. Its traditional Canadian poutine, burgers and steaks have proven a hit with locals. Cowtown also claims to be the first restaurant in the UK to serve the national Canadian dish of chips, cheese curds and gravy.
Greens – A fixture in the south Manchester suburb for over three decades, Greens vegetarian restaurant was a trailblazer in its time – and remains so today, as the oldest surviving veggie restaurant in Manchester. Its owners have just opened a second site in Sale.
The Fat Loaf – The winner of the 2022 Restaurant of the Year – North West category at the Food Awards England, this family-friendly eatery is a beloved local gem putting a focus on fresh, seasonal ingredients. With an open kitchen and al fresco dining in the summer, it serves a light tapas menu, alongside an a la carte feature=ing a white haggis scotch egg and grilled king prawns with nduja and focaccia.
Petisco – Opened by four friends who’ve all known each other since childhood, newcomer Petisco more than holds its own against Stanley Squares’ more established new residents. Here you’ll find all the tapas regulars, alongside some surprise hero dishes.
Petisco more than holds its own against Stanley Squares’ more established new residents. / Image: The Manc Eats
The Perfect Match – A Michelin Guide recommended restaurant, it’s described as a “simple, honest little bistro […] creating tasty, well-crafted dishes from across Europe”.
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Dutch Courage – This craft beer bar in Stanely Square can also be relied on for great cocktails, with outside terrace seating making it perfect for sunnier days.
Draft – Another neighbourhood craft beer bar, at Draft you’ll find a regularly changing menu featuring locally-brewed beers and lagers alongside those from further afield.
Sugo Pasta Kitchen – First opened in Altrincham in 2015, this southern Italian pasta kitchen is known for its Pugliese-style handmade pasta dishes, tiramisu, wine list and thoughtfully-created starters. New to Sale, it is the restaurant groups third Greater Manchester site.
Image: Hops and Boogie
Hops and Boogie – A new bottle shop, tap room and record store in the heart of Sale’s newly rejuvenated Stanely Square. Head down to find booze and beats from around the world.
Sale Food Hall – With a bevy of rotating food traders to be discovered inside, Sale Food Hall currently boasts delicacies from boozy ice cream parlour A Few Scoops, Chinese street food from Dim Sum Su, and Ethiopian cuisine from House of Habesha. From the team behind General Stores, you’ll also find a great convenience store and coffee shop inside.
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Roti – This Indian-Scottish fusion restaurant is unlike anything else in Manchester, with an eclectic menu featuring a roti ‘chip butty’ made with marinated chickpea chips and curried aloo, Haggis pakoras and an Indian twist on the classic Scotch Egg.
Rudy’s – Manchester’s most beloved Neapolitan pizzeria has recently landed in Sale, bringing its award-winning pies with it. Listed in the world’s top 20 pizzerias more than once, it’s a must-visit – and it’s surprisingly cheap, too.
The Perfect Match in Sale is a must-visit according to the Michelin Guide. / Image: The Perfect Match
Cork of the North – This small bar boasts a heated ‘wine garden’ and offers a changing daily selection of tipples by the glass. Its kitchen, meanwhile, serves complementary small plates and various styles of cheese.
Borello – A traditional Italian restaurant in Sale with a huge menu, Borello’s offering spans bruschetta and antipasti, classic pasta favourites like carbonara, bolognese, lasagne, as well as pizzas, mains like chicken milanese, steaks, salmon and more.
Off The Hook – This popular fish and chip shop began life as a pop-up before coming a Sale mainstay. Head down for all your chippy tea favourites, alongside homemade pies, pakora-style sweetcorn and halloumi fritters, and locally-made Grandad’s Sausages.
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Shopping
Image: The Manc Group
Maker’s Market – Popping up in Sale on the third Sunday each month, the Maker’s Market is a great place to find gems from local traders in Mancheser – ranging from foodie goodies to plants, homeware, records and more.
Emporium M33 – Home to 37 local independent businesses, Emporium M33 is a true hidden gem. Set across three storeys, it’s drawn a number of comparisons to Affleck’s Palace with traders selling everything from fashion items ad antiques to candles, cakes, buttons, jewellery, pet accessories, bags and art.
Ashby’s Greengrocer – Opened in February 2022, Ashby’s is a new groceries store opened with the mission of bringing back the ‘traditional greengrocer’. Selling a range of organic, fresh produce, this is the place to go for all your fruit and veg.
Idaho – First opened in Altrincham, this charming little shop houses the very best indie brands from all over the globe – from homeware to cards and more.
Nightlife and hotels
Image: Booking.com
As a densely residential suburb of Greater Manchester, Sale’s nightlife tends to wrap up rather promptly around 11pm.
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It does boast a number of popular bars, with locals recommending The Steamhouse, The Brooklands Tap, and Jackon’s Boat down the road in Stretford as all being good for a night out.
Alternatively, you can always hop on the tram and be in the city centre in under 20 minutes.
As for hotels, on the budget end, you’re looking at either a Travelodge or Premier Inn, whilst on the slightly more premium side of things, there is The Belmore – a charming real ale pub with rooms upstairs and a cracking Sunday roast.
Culture
The canal in Sale, with the Waterside Arts Centre on the left. Credit: Geograph
Sale’s cultural hub is right in the town centre – the Waterside arts centre.
This modern complex combines the Robert Bolt theatre, the Lauriston Gallery, a library, studios and workspaces.
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Throughout the year, it hosts a massive range of dance, theatre and comedy suitable for all ages and interests, with something to do just about every day of the year.
The waterside location of Sale is also a massive draw for locals and visitors alike.
Walkden Gardens in Sale. Credit: Geograph
You can rent kayaks to cruise along the canal, or do the same over in Sale Water Park, with the added option of stand-up paddleboarding.
Sale Water Park is home to one of the prettiest park runs in the region, which loops along the River Mersey too.
Then there’s Walkden Gardens, a stunning bit of green space featuring an arch of wisteria, a Japanese Garden, and a theatre lawn.
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Property
A mansion for sale in Sale. Credit: Rightmove
Sale is definitely on the pricier side of the scale in Greater Manchester, though it pales in comparison to some other parts of Trafford.
According to the Land Registry, the average house price around here is £346,324, and majority of homes sold were semi-detached properties.
Terraced houses average a bit cheaper at £289,340 and if you can find a flat in Sale, the average for those is £185,196.
Sale is helpfully on the Metrolink line, with Altrincham-bound trams taking about 15 minutes to get there from the city centre.
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There are buses too, but the tram really is the quickest way to get around from here.
Cyclists can take advantage of the traffic-free canal towpath that goes all the way to town, passing Old Trafford.
Sale is also one of those suburbs that’s right next to the M60, so drivers can get on the ring road in mere minutes.
Feature image – The Manc Group / Hops and Boogie
Boroughs
The best things to do in Greater Manchester this week | 2 – 8 February 2026
Emily Sergeant
Hello February, it’s nice to see you.
A new month is here, the days are getting lighter, and spring is on the horizon, so of course, we’re really not short of exciting activities and events to be getting up to right across Greater Manchester – with everything from 360° walk-through projection shows and pie festivals happening this week.
Finding it a bit tricky to pick what to do though? No worries. We’ve chosen a few of the highlights for another edition of our ‘what’s on‘ guide.
Both free things and those that’ll set you back a few pennies are featured.
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The Festival of Pie 2026
The Black Friar
Monday 2 – 28 February
The Festival of Pie 2026 / Credit: The Manc Group
Did someone say £10 pie? The Festival of Pie is back at The Black Friar is Salford, and in case you didn’t know, that means delicious handmade pies are yours for a bargain price all month long.
Pick from the classic meat and potato, or opt for something a little different like garlic, chicken and leek, mushroom keema and onion bhaji, and our personal favourite, the truffle dauphinoise. Plus, you can add sides like mash and peas for just £3.
The deal is available all day Monday and Tuesday, and 12pm-6.30pm Wednesday to Friday, so don’t miss out before it’s too late.
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LUMINISCENCE
Manchester Cathedral
Monday 2 February – 26 March
LUMINISCENCE / Credit: Supplied
Manchester Cathedral has been lit up with a ‘truly stunning’ new 360° walk-through projection show this winter.
Combining 360° video mapping, new orchestral arrangements of iconic songs, and a narrative story celebrating everything that makes Manchester and its residents so special, visitors are now invited to step into a ‘spellbinding fusion’ of light, sound, and storytelling.
LUMINISCENCE pays tribute to Manchester’s rich cultural heritage through specially arranged orchestral renditions of iconic anthems – with the setlist including songs by Oasis, The Verve, Joy Division, and Elbow, just to name a few.
A huge gaming event is happening in Manchester at the moment.
With more than 160 consoles and hundreds of games to play, Power UP at the Science and Industry takes ticket-holders on a journey through five decades of gaming, with everything from retro arcade games, to state-of-the-art virtual reality, and so much more.
Power UP is taking place each weekend only throughout this month, with each ticket including unlimited play all day.
L.S. Lowry’s iconic masterpiece ‘Going to the Match’ is being brought to life right before your eyes in this brand-new exhibition now open at The Lowry.
LOWRY 360 is an immersive experience forming part of the legendary The Lowry theatre’s 25th anniversary programme, and it means that, for the first time ever, you can see one of Manchester’s most famous paintings by, arguably, the city’s most famous artist come to life through sight and sound.
Better yet, after you’ve immersed yourself in this incredible experience, then you can then see the actual painting in the full gallery – Modern Life: The LS Lowry Exhibition.
Manchester’s swankiest postcode has a brand new resident, and just days after quietly opening its doors, it’s already looking pretty popular.
Kouba is a brand-new Lebanese spot serving everything from brunches and coffees, to Middle Eastern grills and shisha. It’s an all-day, beautiful restaurant with a menu of freshly-cooked, halal food, and it’s going to be absolutely rammed.
Looking to escape the elements and have your mind boggled this winter? Sounds like a trip to Museum of Illusions is on the cards then.
It’s time to let your competitive side out – get ready to experience the city’s most unique attraction like never before. Race through the vortex, create the best mirror image, and complete the brain gym the fastest to win the dazzling trophy at the end.
Whether you’re team building with your work lot, or taking your mates for a bit of healthy competition, it’s a great one to have a go at.
Horrible Histories – The Concert / Credit: BBC / Supplied
For the very first time, your favourite songs and characters from the BAFTA Award-winning CBBC TV series Horrible Histories will be appearing live (and dead) on stage in our city.
Taking to the Manchester Opera House stage, featuring a live band performing the sensational TV songs, including guest appearances from Charles II, Dick Turpin and a bunch of Vikings that we couldn’t stop barging through the stage door, this is one show you don’t want to miss.
A brand-new dessert spot has opened its doors (or should that be windows) in Ancoats this week, and there’s just one thing on the menu… tiramisu. Layr is a hole-in-the-wall for dessert, with three different tiramisu flavours on offer – pistachio, matcha, and classic.
These perfectly-portioned puds are all freshly-made, alcohol-free, and halal.
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Bubble Planet Experience
Depot Mayfield
Saturday 7 February – onwards
Manchester will welcome a ‘dreamlike world’ filled with giant colourful bubbles this week when Bubble Planet Experience arrives.
Bubble Planet Experience has already been visited by more than four million people in cities across the globe, but now it’s time for its first trip to Manchester, where it’ll pop up inside Depot Mayfield, and visitors will be able to explore 10 themed rooms, each one offering a different surreal landscape that will ‘blur the boundaries between dream and reality’.
Tim Burgess – Live and In Conversation / Credit: Supplied
Tim Burgess returns to AO Arena by popular demand, once again, for Q&A-Sides with Chris Hawkins.
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Fans of the iconic musician are in for a treat, as you’ll be treated to an intimate evening of acoustic music and conversation.
This setting offers a unique opportunity for fans to connect with The Charlatans frontman, as he reflects on his storied career, musical inspirations, and personal anecdotes, so expect candid stories, unforgettable music, and more.
Read our full interview with Tim and get your last-minute tickets here.
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Featured Image – Supplied | The Manc Group
Boroughs
North West water bills to see the biggest average increase of anywhere in the country in 2026
Emily Sergeant
Water bills in the North West are set to see the biggest increase in 2026 on average.
It has been announced that household water bills in England and Wales will rise by an average of 5.4% overall – which works out to around £33 a year, or approximately £2.70 per month – from April, which is said to be two percentage points above December’s official inflation figure… but when you look closer at the North West, that percentage rises from 5.4% to 9%.
The average United Utilities water bill is set to sit at £660 annually in 2026-27, with that being an increase of £57 from the previous year – the largest increase of anywhere else in the country.
Water UK says the nationwide rise in bills reflects the ‘significant investment’ being put towards upgrading water infrastructure.
More than two million households currently receive help with their water bills. An extra 300,000 households are expected to receive support in 2026-27. Find out more: https://t.co/DSDpAmawX8pic.twitter.com/N2LFpjxEQE
Water companies are said to be currently in the process of delivering a £104 billion investment programme to secure the nation’s water supplies, support economic growth, and end sewage entering our rivers and seas.
The money raised by water bills can only be used to fund infrastructure that is independently determined to be ‘new, necessary, and value for money’.
The regulator says United Utilities will begin a £3 billion upgrade in 2026 of the 110 km Haweswater Aqueduct, which carries 570 million litres of water every day to 2.5 million people in Cumbria, Lancashire, and Greater Manchester (or nearly 5% of England’s population), hence water bills increasing at a higher rate to other areas.
North West water bills are set to see the biggest average increase in 2026 / Credit: Raibeart MacAoidh (via Geograph)
“We understand increasing bills is never welcome, but the money is needed to fund vital upgrades to secure our water supplies, support economic growth and end sewage entering our rivers and seas,” explained David Henderson, who is the Chief Executive at Water UK.
“While we urgently need investment in our water and sewage infrastructure, we know that for many this increase will be difficult.
“That is why we will help around 2.5 million households – more than ever before – with average discounts of around 40% off their water bill.”
More than two million households currently receive help with their bills through social tariffs, the WaterSure scheme, and other affordability measures, and an extra 300,000 households are expected to receive support in 2026-27, taking the total number to around 2.5 million.
Those who are struggling should contact their water company to see what help is available, as support can often be tailored to individual circumstances.