Former Spurs star and England international Dele Alli has opened up about his turbulent last few years in football, mental health struggles and difficult childhood, tragically revealing that he was sexually abused as a six-year-old.
Speaking in an exclusive on the latest episode of Gary Neville’s The Overlap, Alli said that “now is the right time to talk” about all of the issues he has been struggling with both personally and professionally in recent times, as well as historically, in what proved to be a very tough chat for both of them.
Writing on social media, Neville confessed that he lost for words after speaking to the one-time elite Premier League player once considered among the best young talents in Europe, urging people to “please watch” as “it’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life.”
Even in sharing just a short trailer on Twitter, you can see that both Alli and his former England coach broke into tears as they discussed trauma, addiction, depression and more.
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here https://t.co/60d4IZwQmRpic.twitter.com/0cZowJGW77
Trigger warning: Dele Alli’s episode of The Overlap is undoubtedly the most difficult watch of the series yet.
As the 27-year-old detailed in the tell-all talk, “At six I was molested by my mum’s friend who was at the house a lot” and that his biological “mum was an alcoholic”.
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He explained how the trauma and being “sent to Africa to learn discipline”, only to be ultimately “sent back” to that same environment, led him to admit himself into a rehabilitation facility in the US and start dealing with his wounds.
During a six-week stay, Dele faced up to other seriously damaging childhood experiences, including taking up smoking aged just seven, starting to sell drugs at eight and being “hung off a bridge by a man” when he was only 11.
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He went on to add that even after being adopted by an “amazing family” at the age of 12, he struggled to let go of the memories and the feelings that went along with them.
Naturally, after discussing such a variety of difficult subjects, both Alli and Neville eventually broke into tears, with the pundit and commentator doing his best to put an arm around him and a much-needed shoulder to cry on.
Alli also revealed how he had been struggling with a sleeping pill addiction for the last couple of years, taking them “during the day” and sometimes even as “early as 11 in the morning” not only to help him rest (fairly common in professional football) but to “just escape”.
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In addition to “partying a lot” during the period when he was dropped and called “lazy” by Jose Mourinho at Spurs, he said his reliance on substances became evident and his family were left “crying asking for [him] to tell them what’s wrong”. He even said he debated retiring at the age of just 24.
This, sadly, doesn’t even scratch the surface of the topics they discussed — depression, the pressures of being a footballer and public figure, media treatment and more. You can watch Gary Neville’s The Overlap interview with Dele in full down below:
Dele Alli discusses being sexually abused, getting hooked on sleeping pills, nearly retiring at 24 and various other tough topics.
For anyone struggling with mental health, don’t hesitate to get in touch with the Samaritans on 116 123, text ‘SHOUT’ to 85258, contact the NHS on 101 or, if it’s an emergency, call 999 immediately.
You can also find helpful resources regarding sexual abuse support HERE.
Featured Image — The Overlap/Sky Bet (via YouTube)
Sport
Be part of the biggest Great Manchester Run ever
Danny Jones
Runners and regular Mancs alike, start lacing up your trainers and sorting safety pins early, because the Great Manchester Run is back for 2026, and you can be part of it.
With sign-ups flying and bibs selling out fast, we really recommend getting a move on and booking your place now to make sure you’re part of what is, without fail, not just one of the most exciting dates on the local sporting calendar, but always a great day for the city in general.
Returning for its 23rd edition and fourth year being backed by principal sponsors, AJ Bell, we can assure it’ll be as well-attended as ever.
In fact, judging by the numbers already and the increasing crowds of spectators every year, this is looking on course to be the biggest Great Manchester Run to date.
The only question is, are you going to help make it the BEST yet by joining the thousands of others already finding the perfect spot to hang their shiny new medal?
Half-marathon, 10k, junior and mini races
As ever, the Great MCR Run isn’t just limited to one event: there are multiple distances, routes and age groups that can race the route in and around the city centre.
Whether you’re a seasoned runner looking to get in a PB, looking to box off your first half, love a 10, or you’re a youngster looking to get in on the action and soak up some of that glory on the day
So, whether you’re a seasoned runner looking to get in a PB, looking to box off your first half, love a 10, or you’re a youngster looking to get in on the action and soak up some of that glory on the day, there really is fun for all ages.
In all seriousness, even watching the massive metropolitan event stood next to the roads with homemade signs promises plenty of atmosphere, but with fancy dress galore, various different activations in the middle of the city, there’s not a chance you’ll get bored.
Even in the years we’ve missed out on running it ourselves (it sold well in advance last year, for instance), the pure buzz we got from joining countless other Mancs cheering from the pavement is enough to keep us coming back time and time again.
All that being said, if you’re looking to sort the perfect Christmas present for a runner, or simply need more reason to give yourself the kick up the backside you’ve been waiting for and just put your name down, this is it.
Besides the full annual marathon in April, running events simply don’t get bigger in this region than this one, so don’t miss out.
Sign up for the 2026 Great Manchester Run right HERE.
Featured Images — Great Run Company/AJ Bell (supplied)
Sport
Wigan Warriors finally reveal next season’s kits following update on delayed release
Danny Jones
Wigan Warriors have now officially revealed their new shirts for next season, following a much-anticipated update regarding the 2026 kits, the release of which had been delayed.
The Greater Manchester club lost this year’s Grand Final but still had a strong season, and with another local outfit having been relegated from the division, they are one of just two teams from the region competing for the title in the upcoming campaign.
However, supporters were fretting that they might not be able to get their new threads until after Christmas due to the launch of the latest merchandise being postponed.
Thankfully, this week, the club not only informed fans that things are getting back on schedule but also officially revealed the Wigan Warriors home and away shirt strips for the 30th anniversary edition of the Super League on Tuesday afternoon.
As you can see, the nearby rugby outfit is staying with Kappa as their manufacturer and, as ever, is sticking with the deep red, white and black colour combos across both jerseys.
Branding the home shirt as the ‘Loyal’ fit and the away one as their ‘Rebel’ version, the kits both feature horizontal stripes and other geometrical variations.
Most notably, Warriors now have a positive update on the status of the kits’ full launch, even if they don’t have an exact timeline just yet.
Writing to fans in an official statement, the club said: “Wigan Warriors are happy to report that [we are] expecting delivery of the 2026 home and away kits imminently.”
They go on to explain that they have been “experiencing significant delays” regarding the supply pipeline, which they say “were beyond the control of the Club.”
Nevertheless, the cogs are moving once again; you can see a closer look at some of the details below.
The home shirt…A.K.A. ‘Loyal’ kitAnd the away jersey…Or ‘Rebel’ strip
Warriors Chief Executive, Kris Radlinski, continued: “We want to thank everyone for their patience and continued support. Due to issues outside of our control, delivery timelines have unfortunately been impacted.
“We understand how frustrating this has been for supporters, particularly so close to Christmas, and we genuinely share that frustration. Please be assured that our team has been working tirelessly behind the scenes to ensure delivery as quickly as possible.
“We apologise that we have not been able to provide an earlier update while matters were ongoing. We are pleased to confirm that the delivery has now cleared customs and will be arriving at the Club imminently.”
Although personalisation will not yet be made available due to a focus on processing “as many orders as possible in the shortest time frame”, pre-orders for both shirts are now live, and those interested are being urged to opt for click and collect/visit in store where possible to avoid any further waiting.
Danny Jones -
13th July 2023 
