Former Spurs star and England international Dele Alli has opened up about his turbulent last few years in football, mental health struggles and difficult childhood, tragically revealing that he was sexually abused as a six-year-old.
Speaking in an exclusive on the latest episode of Gary Neville’s The Overlap, Alli said that “now is the right time to talk” about all of the issues he has been struggling with both personally and professionally in recent times, as well as historically, in what proved to be a very tough chat for both of them.
Writing on social media, Neville confessed that he lost for words after speaking to the one-time elite Premier League player once considered among the best young talents in Europe, urging people to “please watch” as “it’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life.”
Even in sharing just a short trailer on Twitter, you can see that both Alli and his former England coach broke into tears as they discussed trauma, addiction, depression and more.
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here https://t.co/60d4IZwQmRpic.twitter.com/0cZowJGW77
Trigger warning: Dele Alli’s episode of The Overlap is undoubtedly the most difficult watch of the series yet.
As the 27-year-old detailed in the tell-all talk, “At six I was molested by my mum’s friend who was at the house a lot” and that his biological “mum was an alcoholic”.
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He explained how the trauma and being “sent to Africa to learn discipline”, only to be ultimately “sent back” to that same environment, led him to admit himself into a rehabilitation facility in the US and start dealing with his wounds.
During a six-week stay, Dele faced up to other seriously damaging childhood experiences, including taking up smoking aged just seven, starting to sell drugs at eight and being “hung off a bridge by a man” when he was only 11.
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He went on to add that even after being adopted by an “amazing family” at the age of 12, he struggled to let go of the memories and the feelings that went along with them.
Naturally, after discussing such a variety of difficult subjects, both Alli and Neville eventually broke into tears, with the pundit and commentator doing his best to put an arm around him and a much-needed shoulder to cry on.
Alli also revealed how he had been struggling with a sleeping pill addiction for the last couple of years, taking them “during the day” and sometimes even as “early as 11 in the morning” not only to help him rest (fairly common in professional football) but to “just escape”.
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In addition to “partying a lot” during the period when he was dropped and called “lazy” by Jose Mourinho at Spurs, he said his reliance on substances became evident and his family were left “crying asking for [him] to tell them what’s wrong”. He even said he debated retiring at the age of just 24.
This, sadly, doesn’t even scratch the surface of the topics they discussed — depression, the pressures of being a footballer and public figure, media treatment and more. You can watch Gary Neville’s The Overlap interview with Dele in full down below:
Dele Alli discusses being sexually abused, getting hooked on sleeping pills, nearly retiring at 24 and various other tough topics.
For anyone struggling with mental health, don’t hesitate to get in touch with the Samaritans on 116 123, text ‘SHOUT’ to 85258, contact the NHS on 101 or, if it’s an emergency, call 999 immediately.
You can also find helpful resources regarding sexual abuse support HERE.
Featured Image — The Overlap/Sky Bet (via YouTube)
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Man City hoping to snap up promising Liverpool youngster with multiple clubs monitoring
Danny Jones
Manchester City are hoping to secure the signature of a rising Liverpool star who is already looking like one to watch, but they’ll have to wrestle with a number of teams if they want to get their man.
For starters, his parent club don’t want to let him go, but they have until this summer to lock him into a new deal, with suitors ready and waiting in the wings.
The promising youth player in question is Josh Abe, who is just 15 years old but has already made a bit of sporting history on Merseyside and even in Europe.
Having already scored a hatful of goals at various levels, several Premier League outfits are now monitoring his contract situation, with Abe still yet to commit his future to Melwood and possible Liverpool first-team opportunities – and it’s not hard to see why so many want him…
The Warrington-born winger has registered eight goals and a trio of assists for the under-18s this season, including a standout performance against Derby, as well as a hat-trick against Leeds United earlier this month.
Cementing himself in the record books as their youngest ever scorer at that level, he also happened to play a key role in their 3-2 win over Oliver Reiss’ side back in October, grabbing a goal and assisting as they beat City in the division for the first time in half a dozen years.
But he’s impressed beyond just LFC ranks, too.
In addition to becoming the youngest Liverpool product to ever feature in the UEFA Youth League, he has also been called up to England’s U16s.
With early nods of recognition across the board, it’s little surprise that he’s now trained with Arne Slot’s senior squad on more than one occasion.
However, scousers are still waiting to see his full professional debut, as it looks like his employers have a fight on their hands to keep the fast-progressing young forward.
As per The Athletic‘s James Pearce, Man City look to be leading their pursuit for Josh Abe not only as a major rival club and the next nearest destination, but because of the increased wages they could theoretically offer him as an aspiring pro and potential future prospect.
On the other hand, if Liverpool do fail to tie him down, his agency, PLG – headed up by Tyler Alexander-Arnold, the brother of Trent – will be free to negotiate from June 1 onwards if he doesn’t extend his stay – it could be a three-horse race to snap him up.
Apart from City, both Chelsea and Arsenal are said to be interested in recruiting him, and with it being reported that teenaged attacker’s father is a lifelong Gunner, they could pose an added threat to the Blues sealing a transfer.
Then again, we’ve seen Chelsea continue to swallow up talent all over the country for their academy time and time again, plus they’ve been pretty lax when it comes to the salary budget for years now. All that being said, the CFG (City Football Group) could face quite a scrap should Abe decide to leave Liverpool.
Naturally, he’s already been the subject of a ‘future wonderkid’ highlights reel on YouTube; you can see some of his best moments so far down below.
Have you seen clips of him before, and/or are you buying into the hype?
Co-op Live confirmed as the host venue for the 2026 Netball Super League Grand Final
Danny Jones
Manchester’s Co-op Live has booked its latest big event as the 2026 Netball Super League (NSL) Grand Final is set to be held at the massive indoor venue.
As one of the biggest indoor entertainment venues not just in the country but all of Europe, there’ll be room for plenty of UK fans to pile into the stands.
This being not only the NSL‘s debut at the arena but the first final to ever be held in the building, it’s set to be a historic night for lots of reasons.
Announcing the huge coup – not just for the increasingly popular female-led competition, but for sports fans around Greater Manchester in general – this week, the reaction to the big date on the women’s sporting calendar has been just as big.
As mentioned in an official press release, “The selection of Co-op Live for the 2026 Soft & Gentle Grand Final builds on the arena’s rapid emergence as a global destination for sport and entertainment, following a programme of major global broadcasts across music and sport.”
The 23,500-capacity and completely indoor stadium has quickly established itself as a leading destination for live music and more since it finally opened back in May 2024.
Last year’s Super League Grand Final was held down in the capital at The O2 Arena as the fast-rising franchise London Pulse beat Loughborough Lightning 53–45 to lift the title for the first time in history.
Now, the NSL is looking to capitalise on those record-breaking crowds by bringing the action closer to another foundational home for so many competitive disciplines: Greater Manchester.
With England Netball themselves being headquarted at the England Netball is headquartered at the National Squash Centre and Regional Arena on the Etihad Campus (next door to the arena), choosing Co-op Live only felt natural this time.
Elsewhere, another big tournament is being held up in the North, too, with the Netball Super Cup set be hosted at the Utilita Arena over in Yorkshire – much to our mates at The Sheff‘s delight.
Treat a netball fan in your life ❤️
🤝 Help them start #NSL2026 in style and get them tickets to see the Netball Super Cup live.
As for Co-op Live itself, general manager Guy Dunstan commented: “We’re incredibly proud to welcome the Soft & Gentle Grand Final to Co-op Live and to make history by hosting the first sporting final at the arena.
“Co-op Live was designed to bring people together for unforgettable shared experiences, and this reflects everything [we] stand for: world-class events, inclusivity, community impact and inspiring the next generation. We can’t wait to see Manchester play host to such a landmark moment for the sport.”
As always, official Co-op members get early access through the venue’s dedicated presale window, which will open at 10am on Monday, 2 March.
Meanwhile, general admission will then be available from the same time the following Thursday (5 Mar); you can get ready to grab your tickets for the Netball Super League Grand Final in Manchester at Co-op Live right HERE.