World Mental Health Day is an international day for global mental health education, awareness, and advocacy against what is sadly still seems to be a social stigma.
The day was first marked in 1992 when the World Federation for Mental Health – a global mental health organisation, with members and contacts in more than 150 countries – was initially set up, and now the chosen day in October sees thousands of supporters come together to celebrate the annual awareness programme and bring attention to mental illness and its the devastating effects in can have on people’s lives worldwide.
The aim of the international day is to change the way people think and act about mental health problems.
Recent studies by leading mental health charity MIND have revealed that more than half of adults (60%), and over two thirds of young people (68%), said their mental health deteriorated throughout the COVID-19 pandemic, especially during lockdown, and there has been a continued rise in people speaking out about struggling ever since.
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This why World Mental Health continues to be as important as ever.
Are you keen to reach out to someone, but aren’t so sure on how to start a conversation?
We know that talking about mental health is not always easy.
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But starting a conversation doesn’t have to be awkward, and being there for someone can make a huge difference.
Whilst it’s true that there is no right way to talk about mental health, and just the act of starting a conversation itself could have a significant impact on someone who needs it, that doesn’t mean we’re always confident approaching the subject, so we’ve rounded up five top tips to guide you and make sure you’re lending a hand in a helpful way.
Thursday 10 October is World Mental Health Day / Credit: Dan Meyers (via Unpslash)
Are you struggling with your mental health?
If you or anyone you know is struggling right now, please know that you are never alone and that there are so many different places you can reach out to for support right here in Greater Manchester.
Suffering in silence never need be the way.
Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. The number is 0161 769 5732 and the opening hours are Monday – Friday, 10am -2pm.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm – midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
There are real people behind our platforms, and our DMs are always open, so we encourage you to drop us a message should you ever need a chat, and we’ll be more than happy to help point you in the right direction towards the best help possible.
And remember, no matter how many times it may have been said before, it cannot be said enough – it’s okay not to be okay, and your emotions are always valid.
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We got this, Manchester.
Featured Image – Andrew Neel (via Pexels)
News
Oldham Athletic’s next game postponed amid red weather warnings
Danny Jones
Oldham Athletic FC’s next game has been postponed amid red weather warnings, with a frozen pitch having already set in.
We suspect they won’t be the only ones either…
Oldham Athletic were set to take on Notts County FC at home this weekend, with the upcoming fixture set for a 3pm kick-off on Saturday, 10 January, but the state of the Boundary Park stadium’s playing surface has already been declared unfit for use.
Informing the fans of the unfortunate decision, the rescheduled date and time for the match remain yet to be confirmed.
Saturday's home fixture against Notts County has been postponed due to a frozen pitch. #oafc
Addressing supporters online, OAFC wrote: “An inspection took place on Thursday afternoon with the pitch frozen following persistent freezing temperatures since our last home game on New Year’s Day and further adverse weather forecast.
“The inspection was called due to persistent freezing temperatures and in anticipation of further adverse weather between now and kick-off. Tickets will remain valid for the rearranged date, and refunds can be claimed after the new date is confirmed.”
As for Notts County, they have also updated their fans on social media.
They have assured that “tickets purchased for this fixture will [also] be valid for the rearranged date” and that “supporters who require a refund will be able to do so after the date for the rearranged fixture is announced.”
Postponement comes amid parts of Oldham, Greater Manchester and other areas across the country being hit with severe weather warnings, which have now been upgraded from an initial yellow rating.
2026’s first named storm, the weather event dubbed by Goretti by the French meteorological service, is set to bring further frosty conditions and blustery winds to us Brits.
The UK received its first snowfall of the year earlier this month, but this next pattern of cold air is set to see even more arrive, with the forecast potentially running into next week.
As for the Latics, the 15th-placed League Two team will have to wait until their ground thaws out to try and make up ground between them and the play-off spots.
Worth keeping an eye on the Met Office if you were planning a trip to the footy over the next few days.
Greater Manchester urged to ‘check before you travel’ as Storm Goretti sets in tonight
Emily Sergeant
People in Greater Manchester are being urged to check before they travel as Storm Goretti prepares to bring chaos this evening.
In case you weren’t aware, yellow weather warnings for snow have been put in place for parts of Greater Manchester – including Rochdale, Oldham, Tameside, and Stockport – from 5pm this evening until around midday tomorrow, and additional amber warnings are even in place from 8pm tonight for some neighbouring areas like Derbyshire and Yorkshire.
As a result, Transport for Greater Manchester (TfGM), is understandably warning locals that there could be disruption to journeys this evening, including by rail, trams, buses, and on the roads.
Trams on the Oldham, Rochdale, and Ashton lines are most likely to be disrupted by the weather, as are buses in the north and east of the region, TfGM has warned, and due to the expected impact, no trains will run on the following routes from 6pm this evening:
New Mills Central – Sheffield (no trains between Manchester & Sheffield)
Hazel Grove – Buxton
Guide Bridge – Glossop/Hadfield
🌨️ Storm Goretti will hit parts of Greater Manchester from 5pm tonight to midday tomorrow [8 and 9 January].
If you're making a journey, please check before you travel to see if your route is impacted and take extra care when travelling.
Train ticket acceptance will be in place on the 237 and 341 bus services tonight and tomorrow to help passengers get to where they need to be, although disruption could be on the cards here too, once again.
All train routes are planned to reopen after midnight on Saturday morning.
Interchanges, platforms, and crossings across the region are being treated with grit and anti-icing measures to make sure they are safe to use, and TfGM has confirmed that ‘ice breaker’ trams are also ready to be deployed to keep overhead lines clear of ice so trams can keep moving.
For those driving this evening, TfGM is also urging people to take extra time and make sure you are driving ‘appropriately’ for the conditions.
Greater Manchester is urged to check ‘before you travel’ as Storm Goretti sets in / Credit: rawpixel
Speaking ahead of Storm Goretti’s arrival, Danny Vaughan, who is TfGM’s Chief Network Officer, said: “We are expecting Storm Goretti to hit Greater Manchester as we head into the evening peak travel time and we are urging everyone to check their plans before they travel, leave extra time and if possible to consider if they can make their journey before 5pm before the storm hits.
“Working with our partners and operators we are ready to respond to the storm and help to keep Greater Manchester moving.”
He also warned commuters that there may also ‘be an impact on journeys’ tomorrow morning, so if you are planning to travel, then it’s advised to check before you do so.
Emily Sergeant -
10th October 2024 
