Ex-British fighter David Haye has been getting back in shape post-retirement and is looking absolutely shredded after dropping some serious weight.
The former boxer and unified cruiserweight world champion put down his gloves back in 2018 after losing to Tony Bellew in their blockbuster rematch and despite returning for a successful comeback fight against Joe Fournier in 2021, it seems like his fighting days are finally behind him.
With that in mind, the once-leading British heavyweight has been doing what most other sports personalities do after they call it quits: relaxing and enjoying all the food and drink they’ve denied themselves for most of their careers.
However, after cultivating a bit of a belly in with his time off, the 42-year-old decided to whip himself back into shape, setting himself the challenge of getting himself back down to 10% body fat for 2023.
Showing his before photo on 7 November alongside images of his typical physique before tacking on the mass, the goal was to shed 12.5% body fat by the New Year.
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Moreover, he encouraged his followers to join him on his fitness journey by going to his website and setting their own fitness/weight loss challenges.
While he may have just missed his 1 January target, he still managed to get it done in only nine weeks — quite the achievement.
From 22.5% body fat to just 10 in a couple of months. Impressive stuff.
As he explains in the caption, he managed his rate of roughly 1.5% fat loss per week by “lowering carbs to between 30g-50g daily, very light training (2-4 times a week), intermittent fasting, nutrient loading” and, obviously, lots of water.
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No stranger to keeping fit and making the weight before a bout, Haye said it wasn’t hard, “it just took a little discipline and structure with times and volumes of food tracked.”
He went on to thank his “amazing ‘Accountability Team’ who crunched the numbers/calories keeping [him] updated on everything from nutrition, training, sleep, etc.”
From here on out, the plan is to keep building lean muscle, as well as “assisting people who want to make a change to their health and wellness, putting a sustainable customised structure in place, to guide them all the way through, until their health goals are met, and beyond.”
Haye, we’ll cheers (a healthy glass of water, of course) to that — well in, Dave.
Manchester’s Club de Padel claps back at ’embarrassing’ copycat ASOS product
Daisy Jackson
A local Manchester business has sarcastically pointed out the glaring similarities between a new t-shirt on ASOS and one of its own designs.
Club de Padel has a range of retro-inspired merch with UN:IK, a small independent streetwear brand also based here in Manchester.
Its collection of t-shirts, hoodies, tracksuits, hats and bags often feature a design of an illustrated padel ball (which to the untrained eye is basically a tennis ball) in motion.
But this week a t-shirt appeared on ASOS that also featured an illustrated padel ball in motion, just in a slightly different colour palette.
The ASOS version, which has now been removed from sale, also undercut Club de Padel’s price by £6.
Since Club de Padel took the ’embarrassing’ copycat product public on their Instagram page, ASOS has launched an investigation and taken it off their website.
The sports venture, based at Deansgate Square and the only padel club in Manchester, wrote: “Love the new designs ASOS, kinda reminds us of something though…
“Ah. Well that’s embarrassing… We’ve got a new line coming soon with UN:IK Clothing you’re just gonna love ASOS.
“In the meantime we made this for you @asos, save your design team a job.”
An ASOS spokesperson said: “We take intellectual property issues very seriously and have removed this product from sale while we investigate further.”
Of the Club de Padel and UN:IK collaboration, aka the real deal, UN:IK says it has ‘served up a staple for us, retro inspired leisure pieces with Manchester’s first ever padel club’.
Club de Padel in Manchester has gone public to poke fun at ASOS
They wrote: “Inspired by owners after a trip to Spain, Club de Padel has hit the city with a wave and the lifestyle brand we have created with them reinforces the fastest growing sport across Europe.
“Our classic vintage washes and oversized fits, working with independent designs as always on this local independent partnership. Don’t be afraid to the sport, we’ll guarantee you love it as much as these clothes.”
Manchester Remembers release unbelievable new kits featuring iconic Manc landmarks for 2024 charity match
Danny Jones
The Manchester Remembers Foundation have just released the official kit designs for this year’s upcoming charity football match and they’re utterly amazing.
The 2024 Manchester Remembers charity game is fast approaching, with this year’s edition set to take place in July and the excitement is really starting to build – especially with kits as eye-catching as these.
Roping in help from local media and production company Badger and Coombes, as well as getting Lionesses legend Sue Smith involved in the kit launch, the brand new Legends and Celebs kits have finally been revealed in extremely fine fashion.
Lovingly made once again by Oldham-based kit manufacturers, Hope and Glory, and with Salfordian fashion brand Marc Darcy Menswear serving as the main sponsor, the new shirt designs feature incredibly detailed drawings of recognisable locations around Manchester. Just look at them:
— The McrRemembers Foundation™️⚽️🐝 (@McrRemembers) April 19, 2024
The 2024 Manchester Remembers kits have officially been unveiled.
As you can see, iconic Manc landmarks like Old Trafford and the Etihad Stadium take pride of place in the semi-opaque sublimated pattern on both the white and black versions of the kit.
Other noticeable buildings include Manchester Cathedral, the Central Library, Manchester Central (formerly the GMEX) and even a nice little nod to the Metrolink and Bee Network, just to name a few.
The incredibly detailed design pays homage to the city we all know and love and is a big step up from the already very well-received kits from last year’s charity match.
Once again, all the proceeds from the shirt sales go straight back into the Manchester Remembers Foundation and its partnered charities, which raise money for the families of those sadly lost in the 2017 Manchester Arena attack.
Celebs stripLegends kitYou can pre-order the shirts ahead of their release in May HERE and they’re very affordable compared to most footy kits these days.
With a whole host of exciting names taking part in the 2024 edition of the charitable community-driven event, including ex-Manchester United stars Antonia Valencia and Danny Simpson, local celebs like soap star Adam Thomas, YouTuber ‘Angry Ginge’ and many more, it’s going to be a momentous day.
This year marks just the third time the game has been held but the amazing people attached to this non-profit, not to mention the thousands that have turned up to see the wholesome fixture, have already helped raise over £117k for the associated charities. Unbelievable stuff.
Returning to Oldham Athletic‘s Boundary Park for the second year running, tickets for the game on Sunday, 28 July are already available and priced at only a fiver for under 16s and just £10 for adults, it’s one of the most uplifting and affordable afternoons of live sport you’ll find the region.
If you’ve not heard about this truly inspiring annual match until now, you can find out more HERE.