Former Spurs star and England international Dele Alli has opened up about his turbulent last few years in football, mental health struggles and difficult childhood, tragically revealing that he was sexually abused as a six-year-old.
Speaking in an exclusive on the latest episode of Gary Neville’s The Overlap, Alli said that “now is the right time to talk” about all of the issues he has been struggling with both personally and professionally in recent times, as well as historically, in what proved to be a very tough chat for both of them.
Writing on social media, Neville confessed that he lost for words after speaking to the one-time elite Premier League player once considered among the best young talents in Europe, urging people to “please watch” as “it’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life.”
Even in sharing just a short trailer on Twitter, you can see that both Alli and his former England coach broke into tears as they discussed trauma, addiction, depression and more.
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here https://t.co/60d4IZwQmRpic.twitter.com/0cZowJGW77
Trigger warning: Dele Alli’s episode of The Overlap is undoubtedly the most difficult watch of the series yet.
As the 27-year-old detailed in the tell-all talk, “At six I was molested by my mum’s friend who was at the house a lot” and that his biological “mum was an alcoholic”.
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He explained how the trauma and being “sent to Africa to learn discipline”, only to be ultimately “sent back” to that same environment, led him to admit himself into a rehabilitation facility in the US and start dealing with his wounds.
During a six-week stay, Dele faced up to other seriously damaging childhood experiences, including taking up smoking aged just seven, starting to sell drugs at eight and being “hung off a bridge by a man” when he was only 11.
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He went on to add that even after being adopted by an “amazing family” at the age of 12, he struggled to let go of the memories and the feelings that went along with them.
Naturally, after discussing such a variety of difficult subjects, both Alli and Neville eventually broke into tears, with the pundit and commentator doing his best to put an arm around him and a much-needed shoulder to cry on.
Alli also revealed how he had been struggling with a sleeping pill addiction for the last couple of years, taking them “during the day” and sometimes even as “early as 11 in the morning” not only to help him rest (fairly common in professional football) but to “just escape”.
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In addition to “partying a lot” during the period when he was dropped and called “lazy” by Jose Mourinho at Spurs, he said his reliance on substances became evident and his family were left “crying asking for [him] to tell them what’s wrong”. He even said he debated retiring at the age of just 24.
This, sadly, doesn’t even scratch the surface of the topics they discussed — depression, the pressures of being a footballer and public figure, media treatment and more. You can watch Gary Neville’s The Overlap interview with Dele in full down below:
Dele Alli discusses being sexually abused, getting hooked on sleeping pills, nearly retiring at 24 and various other tough topics.
For anyone struggling with mental health, don’t hesitate to get in touch with the Samaritans on 116 123, text ‘SHOUT’ to 85258, contact the NHS on 101 or, if it’s an emergency, call 999 immediately.
You can also find helpful resources regarding sexual abuse support HERE.
Featured Image — The Overlap/Sky Bet (via YouTube)
Sport
Limited 10k places left as Great Manchester Run half marathon sells out once again
Danny Jones
The AJ Bell Great Manchester Run half marathon has officially sold out yet again for 2025, with just a small number of 10k places left.
With thousands of Mancs and visitors to the region having earned themselves glory at this year’s Manchester Marathon, attention has already turned to the next big event: the Great MCR Run.
Returning for its 22nd year, AJ Bell is bringing the Great Manchester Run back to the city and while tickets for the longest distance may have been snapped up as per, anyone debating taking on the 10k still has time to get their bib through the post.
Go on, you know what want the finish line feeling – not to mention a shiny new medal to score some well-deserved free pints on the day.
Yes, while spaces on the Great Manchester Run have already sold out in no time, there are are now less than 500 still left to grab for the 10k.
The question is, will you be one of them?
Final entries are available for £45 but there are also a select few charity places for anyone who backs themself to raise enough money before race day.
Taking place on Sunday, 18 May, with the first runners getting underway from approximately 8:10am, you’ve not got long to decide whether you want to be part of the action.
It’s worth also worth noting that if you missed out on the half marathon this year but fancy giving the next one a go, you can set a reminder for 2026 entries now.
One final thing: last minute Great Manchester Run entrants for the 10k must be aged 15 and over; a booking fee of £2.50 per entry will also applied at checkout.
Beyond that, provided you’ve got the training under your belt/you already a solid fitness base, the only thing that’s left to do is get ready for the starting gun. You can even take part in the official shake-out run, if you fancy it.
See you for the post-race pints and hopefully some PB showboating!
Say hello to the Official AJ Bell Great Manchester Run Shakeout with @Mitchum – powered by Manchester Run Club 🏃♂️⚡
📍 Great Northern Square 🗓️ 8:30AM | Saturday 17th May 🏃♂️ 5km route
A massive Manchester United fan zone is being set up for the Europa League final – if they make it…
Danny Jones
With the second leg of the Europa League semis looming, in which Manchester United could make it through to the final, a massive fan zone is being tentatively set up.
In truth, they should make it to the conclusion of the UEFA competition – a decider that could see them qualify for the Champions League – given that they took a 3-0 lead back to Old Trafford following the impressive away fixture, but if Man United have proved anything of late, its that they’re unpredictable.
Touch wood, if they make it to the final, supporter park specialists 4 The Fans – the same team behind the huge sites at the likes of Manchester’s Secret City, Love Factory and the Progress Centre for Euro 2024 – are putting one of the biggest fan zones yet.
As always with football, nothing is quite guaranteed, and despite a health advantage that should see them over the line, we’ve seen this side do the unlikeliest of things with leads in recent times. Case and point, that franklyridiculous Lyon comeback.
A massive Man United fan zone is on the cards for this year’s Europa League final. (Credit: 4 The Fans)
Provided the Red Devils get the job done on their end, 4 The Fans are committed to putting on a huge fan zone over in Stretford, and with well over 50,000 fans attending their events over the last three years, it’s sure to be a mega atmosphere.
4 The Fans are giving us real Euro vibes with their upcoming plans.
Set to take over the Bowlers Exhibition Centre, a.k.a. the BEC Arena over in Stretford, the enormous events space will be transformed into one of their biggest fan zones to date, with the biggest screen in Manchester.
VIP seated tickets are also available, and parents are welcome to bring their kids along to the family-friendly event.
Once again, this all hinges on whether or not Man United make it past Athletic Club and book a return trip for the Europa League final, which also happens to be taking place in Bilbao.
However, one of the best bits about all of this is that, in addition to the strong chance of going through,tickets are already available, and supporters are guaranteed their money back if Ruben Amorim’s side manages to capitulate.
No harm, no foul.
Past scenes from international tournaments. (Credit: Supplied)
If the idea of being surrounded by fellow Reds for the game isn’t an attractive enough prospect on its own for you, United fans, the event is also set to be hosted by a club legend (still yet to be announced), with DJs and music, as well as special effects throughout.
Of course, there’ll be plenty of pints and scran to fuel the promoter’s famous fan energy on offer too, so you really will be sorted from start to finish.
Doors to the BEC open at 5:30pm, with last entry at 7:30pm ahead of the 8pm kick-off; tickets start from just £8. Until then, you can watch back the highlights from the previous match down below. You can grab yours HERE.
How are you feeling for the game – do you think they’re going all the way?
Danny Jones -
13th July 2023 
