Former Spurs star and England international Dele Alli has opened up about his turbulent last few years in football, mental health struggles and difficult childhood, tragically revealing that he was sexually abused as a six-year-old.
Speaking in an exclusive on the latest episode of Gary Neville’s The Overlap, Alli said that “now is the right time to talk” about all of the issues he has been struggling with both personally and professionally in recent times, as well as historically, in what proved to be a very tough chat for both of them.
Writing on social media, Neville confessed that he lost for words after speaking to the one-time elite Premier League player once considered among the best young talents in Europe, urging people to “please watch” as “it’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life.”
Even in sharing just a short trailer on Twitter, you can see that both Alli and his former England coach broke into tears as they discussed trauma, addiction, depression and more.
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here https://t.co/60d4IZwQmRpic.twitter.com/0cZowJGW77
Trigger warning: Dele Alli’s episode of The Overlap is undoubtedly the most difficult watch of the series yet.
As the 27-year-old detailed in the tell-all talk, “At six I was molested by my mum’s friend who was at the house a lot” and that his biological “mum was an alcoholic”.
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He explained how the trauma and being “sent to Africa to learn discipline”, only to be ultimately “sent back” to that same environment, led him to admit himself into a rehabilitation facility in the US and start dealing with his wounds.
During a six-week stay, Dele faced up to other seriously damaging childhood experiences, including taking up smoking aged just seven, starting to sell drugs at eight and being “hung off a bridge by a man” when he was only 11.
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He went on to add that even after being adopted by an “amazing family” at the age of 12, he struggled to let go of the memories and the feelings that went along with them.
Naturally, after discussing such a variety of difficult subjects, both Alli and Neville eventually broke into tears, with the pundit and commentator doing his best to put an arm around him and a much-needed shoulder to cry on.
Alli also revealed how he had been struggling with a sleeping pill addiction for the last couple of years, taking them “during the day” and sometimes even as “early as 11 in the morning” not only to help him rest (fairly common in professional football) but to “just escape”.
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In addition to “partying a lot” during the period when he was dropped and called “lazy” by Jose Mourinho at Spurs, he said his reliance on substances became evident and his family were left “crying asking for [him] to tell them what’s wrong”. He even said he debated retiring at the age of just 24.
This, sadly, doesn’t even scratch the surface of the topics they discussed — depression, the pressures of being a footballer and public figure, media treatment and more. You can watch Gary Neville’s The Overlap interview with Dele in full down below:
Dele Alli discusses being sexually abused, getting hooked on sleeping pills, nearly retiring at 24 and various other tough topics.
For anyone struggling with mental health, don’t hesitate to get in touch with the Samaritans on 116 123, text ‘SHOUT’ to 85258, contact the NHS on 101 or, if it’s an emergency, call 999 immediately.
You can also find helpful resources regarding sexual abuse support HERE.
Featured Image — The Overlap/Sky Bet (via YouTube)
Sport
Stockport County to introduce safe standing at Edgeley Park
Danny Jones
Stockport County will soon be introducing safe standing at Edgeley Park as part of the pending stadium development plans.
The Hatters may have just missed out on promotion to the Championship, but it’s still been an exciting few years for the club that has seen a fresh surge in young new supporters in addition to their passionate lifelong followers.
In more fantastic news for fans, County have announced that brand new safe standing sections will be installed across the ground.
Confirming the news on Wednesday, the club said: “After receiving all necessary approvals and working closely with safety authorities, we are set to install rail seating in two designated areas of the stadium.
Stockport County is thrilled to announce the introduction of safe standing areas at Edgeley Park ahead of the upcoming 2025/26 season.
Visit the club site for more details on this exciting new development ⤵️#StockportCounty
— Stockport County (@StockportCounty) May 28, 2025
As detailed on the club website, there will be two new dedicated safe-standing/rail-seated zones – one in each main stand: the back five rows of seats in the Cheadle End’s upper tier and the back two rows of the Vitality Railway End.
With Stockport Council greenlighting plans for League One side to expand their home capacity, this reconfiguration is set to accommodate a total of 849 County fans and/or supporters.
Although this all depends on final approval from the Safety Advisory Group (SAG), the aim is to deliver a “vibrant and dynamic environment for both home and away fans at Edgeley Park.”
The official statement goes on to explain that the push for safe standing is not just to provide more matchday options for those in attendance, but in hopes of further “enhancing the atmosphere and improving the overall matchday experience for those who prefer to stand.”
Couty has insisted that “The rail-seating system incorporates a barrier for every seat, ensuring that supporters are protected from a sudden surge or crowd movement.”
Safe standing is part of the larger Stockport County stadium redevelopment plans.
Addressing early concerns in a ‘What This Means for You’ section, they go on to add: “Season ticket holders currently in the affected rows will be contacted directly by the Club over the coming weeks with details on their options, including relocating to a seated area if they prefer not to stand.
“Information regarding new season tickets and matchday tickets in the safe standing areas will be released in due course.
“We believe this is another significant step forward for Stockport County and will further enhance the already incredible atmosphere at Edgeley Park. We look forward to seeing and hearing the renewed energy in these new sections.”
The safe standing plan is set to be introduced for the upcoming 2025/26 season, with the administration hoping to make this their last in the third tier. Do you see them going up next year?
Featured Images — The Manc Group/Press Shot (via SCFC)
Sport
Rio Ferdinand is stepping away from TNT Sports after more than a decade
Danny Jones
Manchester United legend and ex-England international Rio Ferdinand has announced he will be stepping away from TNT Sports, leaving more than a decade with the broadcaster.
Ferdinand has spent the best part of the last 10 years serving as a leading pundit and analyst, as well as hosting his own ‘Rio Meets’ online series – the interview format of which has been replicated on his YouTube channel.
However, after having been one of their main anchors both under the BT Sport and even more so since the inception of the rebranded TNT Sports Football umbrella, the 46-year-old has confirmed he has now quit their regular coverage following the Champions League final this weekend.
In a lengthy statement on social media, the ex-Man United defender, who also played for Leeds, West Ham, Bournemouth and QPR, described it as a “difficult decision.”
Taking time to thank the network for their “tremendous support” over the years, especially those “behind the scenes, whose work often goes unseen but has been essential to our success.”
The talented centre-back retired in May 2015 after more than 500 appearances and 81 national team caps, making an almost immediate switch into punditry and remaining a household name.
Rio has also remained a popular figure at Old Trafford and, indeed, across various parts of Manchester since leaving United in 2014.
For instance, his self-titled Foundation has carried out some truly transformational local outreach across various boroughs, as it has back in his home city of London.
Responding to the news, TNT Sports said nothing more than “Thanks for everything, Rio”; meanwhile, fellow former Red, Danny Simpson (who retired last year and also works as a pundit/presenter for MUTV) added: “You’re going to be missed, bro. Every time you’re on, you give us all the mad insight.”
However, he has promised he will remain in the media industry, continuing to work under the Rio Ferdinand Presents digital brand and pursuing “other business interests”.
With his ‘Rio Reacts’ and ‘Vibe with FIVE’ series regularly raking in millions of views, he might not be on the box during European nights but you’ll still be seeing plenty of him.