Former Spurs star and England international Dele Alli has opened up about his turbulent last few years in football, mental health struggles and difficult childhood, tragically revealing that he was sexually abused as a six-year-old.
Speaking in an exclusive on the latest episode of Gary Neville’s The Overlap, Alli said that “now is the right time to talk” about all of the issues he has been struggling with both personally and professionally in recent times, as well as historically, in what proved to be a very tough chat for both of them.
Writing on social media, Neville confessed that he lost for words after speaking to the one-time elite Premier League player once considered among the best young talents in Europe, urging people to “please watch” as “it’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life.”
Even in sharing just a short trailer on Twitter, you can see that both Alli and his former England coach broke into tears as they discussed trauma, addiction, depression and more.
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here https://t.co/60d4IZwQmRpic.twitter.com/0cZowJGW77
Trigger warning: Dele Alli’s episode of The Overlap is undoubtedly the most difficult watch of the series yet.
As the 27-year-old detailed in the tell-all talk, “At six I was molested by my mum’s friend who was at the house a lot” and that his biological “mum was an alcoholic”.
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He explained how the trauma and being “sent to Africa to learn discipline”, only to be ultimately “sent back” to that same environment, led him to admit himself into a rehabilitation facility in the US and start dealing with his wounds.
During a six-week stay, Dele faced up to other seriously damaging childhood experiences, including taking up smoking aged just seven, starting to sell drugs at eight and being “hung off a bridge by a man” when he was only 11.
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He went on to add that even after being adopted by an “amazing family” at the age of 12, he struggled to let go of the memories and the feelings that went along with them.
Naturally, after discussing such a variety of difficult subjects, both Alli and Neville eventually broke into tears, with the pundit and commentator doing his best to put an arm around him and a much-needed shoulder to cry on.
Alli also revealed how he had been struggling with a sleeping pill addiction for the last couple of years, taking them “during the day” and sometimes even as “early as 11 in the morning” not only to help him rest (fairly common in professional football) but to “just escape”.
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In addition to “partying a lot” during the period when he was dropped and called “lazy” by Jose Mourinho at Spurs, he said his reliance on substances became evident and his family were left “crying asking for [him] to tell them what’s wrong”. He even said he debated retiring at the age of just 24.
This, sadly, doesn’t even scratch the surface of the topics they discussed — depression, the pressures of being a footballer and public figure, media treatment and more. You can watch Gary Neville’s The Overlap interview with Dele in full down below:
Dele Alli discusses being sexually abused, getting hooked on sleeping pills, nearly retiring at 24 and various other tough topics.
For anyone struggling with mental health, don’t hesitate to get in touch with the Samaritans on 116 123, text ‘SHOUT’ to 85258, contact the NHS on 101 or, if it’s an emergency, call 999 immediately.
You can also find helpful resources regarding sexual abuse support HERE.
Featured Image — The Overlap/Sky Bet (via YouTube)
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Scott Carson reveals important behind-the-scenes role at Manchester City
Danny Jones
Recently retired goalkeeper Scott Carson has revealed the unsung but important role he had behind the scenes during his time at Manchester City.
The 40-year-old ex-pro called time on his playing career after more than two decades and six years in sky blue, having made just two appearances for the club during a period in which they won 11 trophies.
Carson officially hung up his gloves on 23 October 2025, following his contract expiration, and since then has found himself carrying out a number of interviews, including one with Fozcast, hosted by another fellow shotstopper who spent time in Manchester, Ben Foster.
While lots of people have joked that he did very little to earn the flurry of medals so late in his career, or at the very least theorised as to what he actually did behind the scenes, he’s now been more open than ever about the largely sidelined spell.
🗣️ "When people had to be serious, they were serious"
Scott Carson reveals what it was like working under Pep Guardiola at Manchester City. pic.twitter.com/HZGjVkrso0
Sitting down with Sky Sports, the Cumbrian keeper confirmed that initially it was, indeed, just a case of serving as not even as a rotation option but a back-up third choice.
Nevertheless, he’s an experienced veteran with 11 different teams on his CV, including Leeds United, Liverpool and Sheffield Wednesday – though only a handful of games for each – as well as half a century of appearances at Wigan Athletic before his longest stints at the likes of West Brom and Derby County.
While this job usually involves purely training, helping keep other players sharp, he says that after settling into the Etihad Campus a little more, he found himself performing a much more influential, albeit largely unsung, role in the background.
Getting validation from manager Pep Guardiola that the side “needed more of that”, he essentially ended up providing valuable seniority and motivation amongst the group, despite only playing a couple of times.
Bidding farewell to the Whitehaven-born cult hero, the club wrote: “During his time at City, Carson has been praised by goalkeeping coach Xabi Mancisidor and peers Ederson and Stefan Ortega Moreno for his work ethic and the effect of his positive attitude amongst the group.”
Speaking about Guardiola specifically, he hailed the Catalan coach for having overhauled modern football in this country, as well as giving him the secondary task of supporting his teammates, be it via boosting morale and ‘picking up’ those left frustrated by matchday selection.
As well as noting his widely publicised detail-oriented nature, he also made a point of recognising that Pep himself was “evolving each season”, whether or not everyone else saw it.
In short, he said he has helped improve the quality of the Premier League and, more specifically, that he helped redefine what a goalkeeper can be in the division.
You can watch the rest of the interview in full down below.
Manchester set to host five UEFA EURO 2028 matches – including England’s opening game
Emily Sergeant
Manchester has been confirmed to be the host of five matches at the upcoming UEFA EURO tournament in 2028.
This also, crucially, would include England‘s opening match, should they qualify directly.
The joint announcement by Manchester City and Manchester City Council today comes as UEFA has now released key details about the UK & Ireland 2028 competition – which, as it stands, is less than 1,000 days away.
It has been confirmed that the Etihad Stadium – which is known as The City of Manchester Stadium when not relating to Manchester City football club – will host four Group Stage matches across four different groups, offering both local and international football fans the chance to see a range of different national teams in action.
On top of this, Manchester will also be the host a Round of 16 knockout match as the tournament progresses.
UEFA EURO 2028 will kick off at the National Stadium of Wales in Cardiff on Friday 9 June 2028, culminating in the Final at Wembley Stadium on Sunday 9 July 2028.
Across the UK and Ireland, nine stadiums will host matches during the upcoming tournament – with other northern stadiums including Everton Stadium in Liverpool, and St James’ Park over in Newcastle.
More than three million tickets – as sold by UEFA – are set to be available for the tournament, and more information on this will be issued in due course.
Following an independent assessment, UEFA EURO 2028 is expected to generate up to £3.6 billion in socio-economic benefits for the UK and Ireland between 2028 and 2031, with benefits including job creation, regional growth, and direct spending from international visitors.
The countdown has started in Manchester for #EURO2028!
Five matches are scheduled to be played here – including England's opener if they qualify – and more than 300,000 fans will be welcomed to the city in June 2028.
Danny Jones -
13th July 2023 
