One of the greatest sporting stories of the last decade finally came to an end this weekend as Russ Cook, now known around the globe as the ‘Hardest Geezer’, officially completed his almost year-long run across the entire length of Africa. Yeah, all of it.
The 27-year-old athlete from Worthing in West Sussex has completed multiple endurance challenges in the past but none quite like this, completing a total of 385 marathons in 352 days and over 16,250 kilometres to run the length of the second-largest continent in the planet.
Having first embarked on his epic voyage back on April 22, 2023, and sharing the news of his challenge on social media, people haven’t been able to look away ever since and understandably so.
While his claim to be the first man to have carried out the feat in history has recently been contested by the World Runners Association (WRA), there can be no question as to how much of an inspiration his story has become for millions everywhere. And just look at what it meant – to everyone:
What an incredible bloke Russ Cook is. 👏👏@hardestgeezer has done it: he’s finally finished running the ENTIRE length of Africa. 🤯
But he still did – be it heavy downpours in the rainfoest, sandstorms out in the desert, the shock of snow in Algeria or just the gruelling heat of the equator regions, none of it mattered: he just kept going.
Bringing endless positivity to people’s timelines with his regular video updates whilst plugging away at the ridiculous daily mileage “on the ones and twos”, the simple conceit of a pretty pale ginger man running across one of the hottest stretches on Earth was plenty enough to keep tuning in every day.
There was a period where we’d wager the majority of Twitter (sorry, X), or at least 90% of British users anyway, were either checking in to see his latest progress or discovering the world of Hardest Geezer and his incredible challenge for the first time. Even 349 days in he was still pumping out the energy.
He might have been forced into a few days off through serious hospital-worthy injuries but he was never out for long.
Socials have been filled with countless people revealing how they’ve been inspired by his story Russ Cook’s mindset of never giving up.
One person wrote: “Keep telling myself when I’m out doing half marathons each weekend in preparation for a marathon and the legs are screaming, ‘Hardest Geezer wouldn’t give up. I’m not either’. An absolute genuine inspiration.” As someone training for his first Manchester Marathon, I can attest to that.
Another added: “In a world that can often feel overwhelming and full of challenges, finding inspiration in the hardest geezer has been a game-changer for me. Russ’ unwavering determination, resilience, and commitment to personal growth has reshaped my mindset and personal development.
A lot of those hopping on the bandwagon can’t even resist the familiar format of his vlogs either.
My first 5km in weeks here in the south of Sri Lanka; it really hits home what kind of monumental feat @hardestgeezer is doing DAILY by conquering 70+ kilometres per day running the length of Africa for the past year nonstop.
Civilians, influencers and people from all walks of life and starting to put the yards in.
It’s also worth reiterating that he’s taken on challenges like these for the right reason. In addition to reiterating that running has been a salvation for him following struggles with mental health, drinking and gambling, the entire ‘Project Africa’ undertaking was all done in aid of The Running Charity.
As well as raising awareness of the living conditions as he travelled through 15 different developing countries, from the moment he set off from Cape Agulhas in South Africa until now, he’s managed to raise around $870,000 (roughly £700k) for the extremely worthy cause.
The non-profit, which works with homeless young people and Sandblast, a cultural arts charity that helps those displaced from around the Western Sahara region, was set up back in 2012 and Russ’ has now helped the raise record amounts through nothing other than running.
Nothing short of remarkable.
Final day vibes, 352 days, 16,000+km, 385 marathons and counting. Russ Cook, you are an inspiration. You have raised so much, have inspired so many, and we cant wait to see you! pic.twitter.com/02wUygxEob
— The Running Charity (@Running_Charity) April 7, 2024
Hardest Geezer has become an inspiration to millions now taking up running and has been for nearly a whole year.
A lot of this could be in our heads but it also just feels like we’re seeing more and more runners all over the city and Greater Manchester as a whole as well; we can only guess that a similar uptake in running as a reinvigorated fitness trend is happening in other parts of the world too.
We even feel like we’ve seen more people wearing Hoka, the running-based sports apparel that officially sponsored and supplied Hardest Geezer with his essential kit, in the year since he began pounding the pavements and plains of Africa.
No, we’re by no means saying this was entirely down to this one insane ginger bloke and utter running machine but it’s certainly helped put them even more firmly in the public consciousness — again, the lion’s share of the money went straight to charity.
@hoka have very kindly given us a brand new pair of Bondi 8's to give away along with this signed pair that I started the mission with.
His mind-blowing multi-marathon challenge and insane feat of physical endurance might be over, but the journeys he has spawned as a result are only just starting.
Not to overegg the pudding, but having someone quite literally pushing the boundaries of what most would consider humanly possible has been so motivating not only for people like us but god knows how many others.
It’s been one of the inspirational things we’ve ever witnessed and we genuienly can’t wait for him to take a beyond well-deserved break and give that England shirt a wash and come home a hero in time to enjoy the Euros with the rest of the country.
Now get those feet up, lad, you’ve more than earned a year off filled with nothing but long baths, cold beers and lots of kip. You’ve got millions of us to takeover the running lark for a while.
Featured Images — Hardest Geezer (via X)/jordancore4 (via Instagram)
Sport
Manchester City supporters groups call on club and fellow fans to ‘make their voices heard’
Danny Jones
A collection of Manchester City supporters groups has urged both the club and the fans themselves to “make [their] voice heard” this season, following this year’s protests over the new and “drastic” ticketing policy.
Man City fans gathered both before and after the game against Wolves back in April to make their feeling known regarding season ticket changes.
Appealing to manager Pep Guardiola directly, insisting that he needs their energy to get the kind of “alive” crowds he’s also called for in the past, ‘The 1984’ has now been joined by four other supporters trusts in reaffirming their aims for the new campaign.
Sharing a new joint statement on social media, the five fan groups say that “last season saw unprecedented off-pitch unrest among City fans in the post-Maine Road era”, and the only way to avoid further disruption is to listen and heed their warnings.
STATEMENT FROM CITY FAN GROUPS AS WE ENTER THE NEW SEASON
After last season's protests, 2025/26 sees the most drastic changes to season tickets we've ever had. We ask supporters to use their voices & the club to put fans first going forward.
— MCFC Fans Foodbank Support (@MCFCfoodbank) August 21, 2025
Writing on behalf of the aforementioned 1894 group, Canal Street Blues, MCFC Fans Foodbank Support, Solid Citizens, Trade Union Blues and nearly 700 official members, as you can see, they penned a lengthy open letter to the club and the City Football Group (CFG).
“Despite recent success on the field,” they say, “two major in-stadium protests took place, with an estimated 16,000+ fans delaying their entry at the Leicester and Wolves games, and thousands more joining silent protests.
“The triggers were rising ticket prices, season ticket availability, poor supporter engagement (including the Club refusing to meet City Matters on ticket prices for months), and away fans in home sections – often linked to third-party resellers like Viagogo, whose new partnership with the Club proved the breaking point.”
They also conceded that the freeze in the cost of a full season ticket and reduced matchday prices were a welcome breath of fresh air and stirred hope for better fan engagement moving forward.
However, as the statement continues, “Unfortunately, the Club has instead introduced sweeping changes to season ticket terms and conditions, hitting some of our most loyal supporters and damaging long-standing fan culture.”
You can see all of the new and almost universally opposed ticket changes listed in full via bullet points above, but standouts include an unprecedented ’10-game personal attendance policy’ – the first of its kind in English football – stricter ticket transfer rules, and even new facial recognition scanners.
We completely agree. No warning in the middle of summer, communicated by one email on the same day that it was announced? Horrendous.
— MCFC Fans Foodbank Support (@MCFCfoodbank) August 21, 2025
Fan reaction online has been as you would expect; most City supporters are in almost overwhelming agreement with the concerns raised in the latest communication, particularly in the minimum attendance and transfer rules, adding: “the latter directly undermines the stated aim of ‘keeping the stadium full.'”
“There are also fears some of these rules won’t apply equally to hospitality season ticket holders, introducing worries of inequality between fans,” the statement continues.
“These changes create unnecessary workload for ticket office staff, introduce barriers for digitally excluded fans, force some into paid memberships, and erode supporter culture.
“All [the] while, City Matters, our elected Fan Advisory Board, has repeatedly faced delays and broken deadlines for meeting minutes, with the most recent minutes now 59 days overdue from the June meeting. No one wants constant conflict with the Club, but when official channels fail, protest becomes the only option. Last season proved that fan action can drive change.”
“We call on all Blues to:
Track and record if and how these changes affect you.
Make your voice heard – online, via City Matters, and through fan groups.
Join fan groups such as 1894, the Disabled Supporters Association, Canal Street Blues, Trade Union Blues, and your local OSC branch to discuss issues with fellow Blues.”
Lastly, they have called on the club to rethink their current policies surrounding personal attendance and ticket transfers, “take a ‘fans first’ approach when it comes to all future policies affecting supporters, engaging in meaningful consultation with fan representatives,” and publish fan meetings “on time.”
What do you make of the supporter groups’ statement and, more importantly, how do you feel about recent changes to season tickets and matchday admission, City fans?
Manchester United appoint new Academy Director with more youth players set to join first-team training
Danny Jones
Manchester United have appointed a new Academy Director in the form of former footballer turned coach Stephen Torpey.
Signing the retired Kirkby-born forward from fellow Premier League side Brentford FC, Torpey arrives at the newly regenerated Carrington Training Complex with a strong pedigree.
The 43-year-old – who spent time at Greater Manchester clubs like Altrincham, Atherton Laburnum Rovers, Staylbridge Celtic and FC United as a pro – joined Brentford last January, but has now made the move up North.
Announced this week, Stephen Torpey officially will replace former academy boss Nick Cox, who left the club after the best part of a decade back in June.
ℹ️ Stephen Torpey has been appointed Academy Director of Manchester United.
Having been reportedly head-hunted by INEOS and Man United’s Director of Football, Jason Wilcox (who is still only recently installed himself), the ex-Bees coach was confirmed on Thursday, 21 August.
Speaking on the appointment, Wilcox wrote in a club statement: “After an extensive recruitment process, we are delighted to have appointed Stephen at such an exciting time for our Academy.
“Stephen’s record of youth development is outstanding; throughout his career, he has played a significant role in the development of some of the most talented players in the country.
“We will work closely together to ensure that the Academy continues to foster the right environment to nurture our young players individually while developing the best talent ready to excel in our first team.”
As for Torpey, he said: “I am really proud to have this opportunity to lead Manchester United’s Academy. It is obviously a great time to be joining as the club enters an exciting new era; I can’t wait to play my role in continuing the incredible tradition of youth development here.”
Torpey went on to add: “After spending time with the leadership team, it is clear that the Academy will always remain key to the identity of Manchester United, with our primary aim being to produce players ready to support a first team capable of challenging for the biggest honours.”
You can find out more about the new United Academy Director, Stephen Torpey, and his background here.
Having famously disproven the ‘you can’t win anything with kids’ belief put forward by Alan Hansen on multiple occasions over the past three decades, it looks like manager Ruben Amorim is once again looking to turn inwards to find future gems in addition to a plethora of new signings.
Brentford also have a reputation for blooding in previously unknown young players along with their clever ‘Moneyball’ recruitment, especially as they have risen up the football pyramid in recent years, so United supporters will no doubt he hoping for similar results at Old Trafford.
The UEFA A-licensed coach has worked with both Man City and Liverpool youth setups, not to mention overseeing the relaunch of Brentford’s full academy programme from U9s to U18s; boasting a wealth of experience, and it already looks like even more youngsters are set to be gradually pushed forward.
Amorim has already given minutes to the likes of Ayden Heaven, Harry Amass, Tyler Fredricson and Chido Obi, just to name a few. With that in mind, it looks like others will soon be flirting with first-team training and perhaps senior appearances.
Danny Jones -
8th April 2024 
