One of the greatest sporting stories of the last decade finally came to an end this weekend as Russ Cook, now known around the globe as the ‘Hardest Geezer’, officially completed his almost year-long run across the entire length of Africa. Yeah, all of it.
The 27-year-old athlete from Worthing in West Sussex has completed multiple endurance challenges in the past but none quite like this, completing a total of 385 marathons in 352 days and over 16,250 kilometres to run the length of the second-largest continent in the planet.
Having first embarked on his epic voyage back on April 22, 2023, and sharing the news of his challenge on social media, people haven’t been able to look away ever since and understandably so.
While his claim to be the first man to have carried out the feat in history has recently been contested by the World Runners Association (WRA), there can be no question as to how much of an inspiration his story has become for millions everywhere. And just look at what it meant – to everyone:
What an incredible bloke Russ Cook is. 👏👏@hardestgeezer has done it: he’s finally finished running the ENTIRE length of Africa. 🤯
But he still did – be it heavy downpours in the rainfoest, sandstorms out in the desert, the shock of snow in Algeria or just the gruelling heat of the equator regions, none of it mattered: he just kept going.
Bringing endless positivity to people’s timelines with his regular video updates whilst plugging away at the ridiculous daily mileage “on the ones and twos”, the simple conceit of a pretty pale ginger man running across one of the hottest stretches on Earth was plenty enough to keep tuning in every day.
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There was a period where we’d wager the majority of Twitter (sorry, X), or at least 90% of British users anyway, were either checking in to see his latest progress or discovering the world of Hardest Geezer and his incredible challenge for the first time. Even 349 days in he was still pumping out the energy.
He might have been forced into a few days off through serious hospital-worthy injuries but he was never out for long.
Socials have been filled with countless people revealing how they’ve been inspired by his story Russ Cook’s mindset of never giving up.
One person wrote: “Keep telling myself when I’m out doing half marathons each weekend in preparation for a marathon and the legs are screaming, ‘Hardest Geezer wouldn’t give up. I’m not either’. An absolute genuine inspiration.” As someone training for his first Manchester Marathon, I can attest to that.
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Another added: “In a world that can often feel overwhelming and full of challenges, finding inspiration in the hardest geezer has been a game-changer for me. Russ’ unwavering determination, resilience, and commitment to personal growth has reshaped my mindset and personal development.
A lot of those hopping on the bandwagon can’t even resist the familiar format of his vlogs either.
My first 5km in weeks here in the south of Sri Lanka; it really hits home what kind of monumental feat @hardestgeezer is doing DAILY by conquering 70+ kilometres per day running the length of Africa for the past year nonstop.
Civilians, influencers and people from all walks of life and starting to put the yards in.
It’s also worth reiterating that he’s taken on challenges like these for the right reason. In addition to reiterating that running has been a salvation for him following struggles with mental health, drinking and gambling, the entire ‘Project Africa’ undertaking was all done in aid of The Running Charity.
As well as raising awareness of the living conditions as he travelled through 15 different developing countries, from the moment he set off from Cape Agulhas in South Africa until now, he’s managed to raise around $870,000 (roughly £700k) for the extremely worthy cause.
The non-profit, which works with homeless young people and Sandblast, a cultural arts charity that helps those displaced from around the Western Sahara region, was set up back in 2012 and Russ’ has now helped the raise record amounts through nothing other than running.
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Nothing short of remarkable.
Final day vibes, 352 days, 16,000+km, 385 marathons and counting. Russ Cook, you are an inspiration. You have raised so much, have inspired so many, and we cant wait to see you! pic.twitter.com/02wUygxEob
— The Running Charity (@Running_Charity) April 7, 2024
Hardest Geezer has become an inspiration to millions now taking up running and has been for nearly a whole year.
A lot of this could be in our heads but it also just feels like we’re seeing more and more runners all over the city and Greater Manchester as a whole as well; we can only guess that a similar uptake in running as a reinvigorated fitness trend is happening in other parts of the world too.
We even feel like we’ve seen more people wearing Hoka, the running-based sports apparel that officially sponsored and supplied Hardest Geezer with his essential kit, in the year since he began pounding the pavements and plains of Africa.
No, we’re by no means saying this was entirely down to this one insane ginger bloke and utter running machine but it’s certainly helped put them even more firmly in the public consciousness — again, the lion’s share of the money went straight to charity.
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@hoka have very kindly given us a brand new pair of Bondi 8's to give away along with this signed pair that I started the mission with.
His mind-blowing multi-marathon challenge and insane feat of physical endurance might be over, but the journeys he has spawned as a result are only just starting.
Not to overegg the pudding, but having someone quite literally pushing the boundaries of what most would consider humanly possible has been so motivating not only for people like us but god knows how many others.
It’s been one of the inspirational things we’ve ever witnessed and we genuienly can’t wait for him to take a beyond well-deserved break and give that England shirt a wash and come home a hero in time to enjoy the Euros with the rest of the country.
Now get those feet up, lad, you’ve more than earned a year off filled with nothing but long baths, cold beers and lots of kip. You’ve got millions of us to takeover the running lark for a while.
Featured Images — Hardest Geezer (via X)/jordancore4 (via Instagram)
Sport
Baltimore Ravens – The NFL team taking flight in the UK
Daisy Jackson
Manchester might soon have a new favourite football team – but it’s not necessarily what you think.
The NFL is becoming increasingly familiar to British sports fans. Games in London have become an annual fixture, American football has found a growing audience across the country, and now one team in particular is building a passionate following here: the Baltimore Ravens.
You may have seen the purple jerseys at watch parties around the UK, or heard fans talking about the ‘Flock’.
But who exactly are the Ravens, and why are so many British fans getting behind them?
To understand the Ravens, you have to go back to 1996.
The city had previously been home to the Baltimore Colts, but the franchise famously relocated to Indianapolis in 1984, leaving behind a huge hole in the city’s sporting identity.
More than a decade later, NFL football returned, when Cleveland Browns owner Art Modell moved his franchise to Baltimore (unusually, leaving the Browns name behind in Cleveland, and launching a new franchise in Maryland).
Baltimore Ravens trainingManchester has been hosting Baltimore Ravens watch parties
Baltimore’s new franchise needed an identity, so it was put forward to the fans, who settled on Ravens after Edgar Allan Poe’s famous poem, The Raven. The team’s mascots are also called Edgar, Allan, and Poe.
The Ravens played their first regular-season game in September 1996, beating the Oakland Raiders 19–14.
And they didn’t have to wait long to become one of the NFL’s most formidable teams.
The defining moment of the Ravens’ early history came in the 2000 season.
Led by a ferocious defence featuring future Hall of Famers such as linebacker Ray Lewis and safety Rod Woodson, Baltimore powered through – and then dominated – Super Bowl XXXV.
The MT&T Bank StadiumBaltimore Ravens cheerleaders and mascot
The Ravens had their second Super Bowl triumph 12 years later, when quarterback Joe Flacco led the Baltimore Ravens to a dramatic victory over the San Francisco 49ers. It was the final game, and a fairytale ending, for Ray Lewis’ legendary career.
If Ray Lewis helped define the Ravens of the 2000s, Lamar Jackson has become the face of the modern franchise.
Drafted in 2018, Jackson quickly established himself as one of the most exciting players in American football. He’s arguable the perfect introduction to the sport if you’re discovering American football for the first time.
So, why should Manchester care about Baltimore Ravens? Part of the appeal is the football itself.
The Ravens have traditionally built their identity around toughness and physicality. There is a sense of personality about the franchise too, from the purple colours and the raven imagery to the passionate ‘Flock’ of supporters.
Ravens fans have been gathering in the UK for years, with regional meet-ups and watch parties taking place around the country, including in Manchester. The UK Ravens community continues to organise events where fans can watch games together, whether they’ve followed the team for decades or have only just discovered the NFL.
That’s perhaps the best way to understand the appeal of the NFL in the UK.
You don’t need to fly to Baltimore to experience it. Find a watch party, grab a purple jersey, learn the rules as you go and join the Flock.
Manchester City’s Stadium Tours are back for the summer and bigger than ever
Danny Jones
Manchester City stadium tours are back for summer 2026, with more to see from the home of the Blues than ever, and with 15% off all tickets until the end of August, too.
It’s safe to say that Man City are going through a HUGE period of change right now: embarking on a new era under Enzo Maresca following the dynasty of Pep Guardiola, vast redevelopments of the wider Etihad Campus, a new club hotel, and the expansion of the North Stand – now named after said Catalan coach.
With that in mind, there’s so much new stuff going on over in East Manchester and arguably more of it all happening in one place than we can recall in recent memory, making it the perfect time for Cityzens to return to the famous home ground – indeed, your Etihad debut if you haven’t made one already.
Giving you greater access to areas usually reserved for players and staff only than ever, this exclusive, interactive and virtual tour will take you through the very bones of the storied sporting arena, all the way through to pitchside.
Fans can explore the dressing room and follow in the footsteps of their favourite City players as they walk through the iconic glass players’ tunnel, before walking out into the open air and sitting in the dugout to take in that incredible view.
You can also try out the latest ‘Beyond the Blue Moon’ experience – an immersive VR adventure that sees supporters journey through Manchester City’s past, present, and future.
Following on from Pep lending his likeness, using innovative technology, you can now even have the chance to put your questions to Erling Haaland in the Press Conference Room.
There aren’t many teams on the planet that offer this level of stadium tour, let alone just here in the UK, so it’s no wonder they remain award-winning almost every single year.
Whether you’re a lifelong City fan, a football lover or visiting this wonderful place we call Manchester for the very first time, there’s something for everyone.
For instance, with The Medlock Hotel and accompanying Medlock Square already lining up its maiden events, the City Football Group (CFG) are once again committing to make the wider Etihad Campus an all-year-round entertainment destination.
That being said, plenty of people online have been generating a lot of buzz about the aforementioned Medlock’s new stadium-view rooms since clips appeared on social media.
Pitch view rooms coming to the Radisson Blu Medlock Hotel at #ManCity’s Etihad Stadium. 🤯
As for the tickets themselves, the club have also taken steps to keep the cost affordable.
Standard prices start from just £32 for adults and only £20 for under-16s, with larger family packages available from £60.
BUT, with the 15% discount mentioned earlier, adults currently cost just £27; kids go for just £17, and those family passes start from just £51.
You can find all the options when it comes to stadium tour passes and grab the type of admission that suits you right HERE.
Speaking of tickets, City have also been met with praise for the introduction of new discounted seats for local residents; find out all the details below.