Following Sunday’s League Cup final, in which Liverpool beat Chelsea to lift the trophy for the 10th time, football fans have been left arguing amongst themselves as to who was better, Virgil van Dijk or Vincent Kompany— and the debate is as furious as it is funny.
The Dutch centre-back scored the only goal to win the EFL Cup for the second time and once again proved to be the difference for Liverpool, but his decisive action also sparked the debate amongst Scousers and more as to where he lands amongst the greatest Premier League centre-back of all time.
Well, it wasn’t much of a debate for half of Merseyside, as a number of posts on social media were quick to proclaim van Dijk as the very best in history, brushing past plenty of other options like John Terry, Nemanja Vidić and more, but most notably it would seem, Man City legend Vincent Kompany.
Safe to say people on both sides are staunchly defending both center-halves just as much as each other and it’s produced some classic online footy fan discussion and downright outrage in some cases.
The 32-year-old’s trophy cabinet now includes two EFL Cups, a Premier League title and the Champions League, an FA Cup; a Charity Shield, the UEFA Super Cup and a Club World Cup, not to mention multiple personal accolades.
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By no means a bad haul whatsoever, but now let’s compare it to Kompany‘s tally here during his time in Blue: four league titles, four EFL Cups, two FA Cups and a pair of Charity Shields. More domestic success certainly, but van Dijk’s done it in Europe too — depends on how you weigh everything up.
One of the key differences noted by many supporters between the two in the wake of van Dijk’s man-of-the-match performance was that whereas he scored a winner in the Carabao Cup, Kompany scored an absolute iconic screamer to go top of the league and effectively beat Liverpool to the title in 2018/19.
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As for scoring winners in cup finals, many a player has achieved that feat (defenders included) and beyond just the current Burnley manager himself, the floor has also been opened plenty by fans who think there is a laundry list of other names that come ahead of the Liverpool star.
No, lol. Nemanja Vidić (4x TOTY, 2x POTY), Rio Ferdinand (6x), Tony Adams (4x) Vincent Kompany (3x, 1x), Sol Campbell (3x) John Terry (4x), Jaap Stam (3x) & Gary Pallister (x7) all have cases or are clearly better than van Dijk.
I’ve been saying it for years so don’t think it’s reactionary. Van Dijk is the best centre back I’ve seen in the Premier League. Everyone loves nostalgia and never give players their flowers until they’re gone. I watched Terry, Vidic and Kompany get clowned regularly. Not him.
We’re not even going to pretend to have an answer to this one, we’re just going to sit back and enjoy the to-and-fro whilst waiting for the next one to inevitably roll around soon enough.
All we will say is that Kompany captained one of the most dominant sides this country has ever seen and we’ll comfortably stick our neck out and say that ‘Vinny, don’t shoot!’ moment wasn’t just better than VVD’s extra-time header but is probably one of the most iconic goals in Premier League history.
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So go on then, who do you think will go down as the better defender, Virgil van Dijk or Vincent Kompany?
A ‘legacy walk’ in memory of the Joe Thompson is taking place across Greater Manchester
Danny Jones
The ‘Walk With Me for JT’, a.k.a Joe Thompson ‘Legacy Walk’, is back next month, and Greater Mancunians are being encouraged to take part.
Returning this year following his tragic passing last April, the now annual charity walk has already raised thousands for charity and is set for another big turnout.
Joe Thompson, an ex-Rochdale AFC and Bury FC player, sadly died at just 36 following a long battle with lymphoma, having been diagnosed three different times in 12 years.
While the young husband and father of two’s story is a heartbreaking one, it has also become a source of inspiration for so many across the North West and, indeed, across the UK, with people once again gearing up to complete a fundraising walk in his name.
Set to honour him by making the journey from his adopted home of Rochdale all the way to Old Trafford, with Thompson having come through Man United’s youth academy, the 15-mile trek will start at his former club’s Crown Oil Arena and stop at Bury’s Gigg Lane as well as Salford City’s Peninsula Stadium.
First held in 2024 under the ‘Walk With Me for JT’ banner, the initial legacy walk saw the Bath-born footballer and countless others complete 21 miles in an effort to raise money for treatment.
Gone but never forgotten, the charity walk survives not only in the hearts and souls of his family, friends and other people’s lives he touched, but in the community spirit that his struggle and immense bravery in the face of illness helped spur on throughout the region and beyond.
Writing on social media, the Thompson family and the Foundation in his memory said, “Last year, he walked beside us. This year, we walk for him. This isn’t just a walk… It’s a promise. A promise to carry his strength, his belief, his light forward.
For every family facing illness. For everyone experiencing loss or hardship. For anyone who needs hope right now. Every step matters. Every mile has meaning. Whether you’ve walked before or this is your first time. You won’t walk alone.”
Join the annual Joe Thompson legacy walk on Saturday 2nd May 💙
Departing from the Crown Oil Arena, the 15-mile walk will finish at Manchester United's Old Trafford 🏟️
They signed off by adding: “Be part of something bigger. Be part of Joe’s legacy. Be part of the movement. Get a team together, invite your friends, colleagues and family and let’s raise funds to support The Joe Thompson Foundation.”
With the event beginning at 11am on Saturday, 2 May, there have already been numerous sign-ups, and you can expect even more to lace up their shoes and pay tribute to a local hero.
If you want to join in the effort and help do your bit, you can register for the 2026 Joe Thompson Legacy Walk right HERE.
Tom Aspinall, Eddie Hearn, Frank Smith and more set to join latest Fight Day 5k in Manchester
Danny Jones
Big names from the world of combat sports are returning to town, not just for the next boxing match happening in Greater Manchester, but for the now regular Fight Day 5k alongside it.
Organised with promoters Matchroom Boxing, local club Manchester Road Runners (MRR), along with a number of other sponsors like Everlast, they’re hoping to make this one of their biggest yet.
Plus, with the likes of Manc MMA star Tom Aspinall in tow and Eddie Hearn himself set to lead the route around central Manchester, there’s just as much reason to be excited by the morning run as there is the next fight.
This event has happened multiple times in 0161 before, but with more people expected to turn up than ever and a homegrown fighter following up later in the day, this one feels extra special.
Scheduled fresh on Good Friday, 3 April (after all, fighters get up earlier than most), the 5k jog around the city centre will be hosted from House of Social – who have been teaming up with MRR for weekly running events since last November – and a whole host of other familiar names are due to join in.
Better still, there’ll be lots of fun to be had later on too, with participants encouraged not only to turn up early and soak up the atmosphere, but to stick around afterwards for a chance to meet Matchroom talents, as well as enjoy a thoroughly deserved post-run drink and chill.
Plus, in case you haven’t tried it before, the scran at House of Social is top-notch and well worth a try.
This latest Fight Day 5k is, of course, being hosted ahead of Sale-born rising star Pat Brown taking on Vasil Ducar on Friday night.
Facing off against the Czech fighter at the Planet Ice arena in Altrincham, the native Team GB boxer couldn’t have put things plainer in his pre-match presser…
So much for trash-talk: he just told everyone how it is.
This will be just the 26-year-old’s sixth fight as a pro, but having won all of his first five fights last year by knockout, we have a sneaking suspicion 2026 is going to be his year.
In terms of his opponent, Ducar is a much more experienced challenge than he’s ever faced before, with a record of 19-7-2 – 14 of those wins also being KOs.
There are still tickets left for the fight, which will be broadcast exclusively on DAZN from 7pm (ringwalks at approximately 9:39pm), and for those of you who want to join in with the partnered Fight Day 5k, you can sign up completely free right HERE.
Danny Jones -
26th February 2024 
