Lockdown hasn’t been kind to our wardrobes. The boredom-busting online shopping sprees may have temporarily filled a hole, yet we’re somehow still living in the same three pairs of joggers on a loop.
A wardrobe declutter is desperately needed once lockdown is finally lifted, and there’s no better place to turn for help than Afflecks in Northern Quarter.
Up the winding stairs on the third floor of this labyrinthian shopping centre is a little place called LIEF: A self-described ‘swap shop and Dutch vintage treasure trove’.
First launching in September, the brand specialises in sustainable style – functioning as a store where Mancs can discover some hidden gems while giving their old clothing to a better home.
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“I used to run swap shops as an event at festivals and local coffee shops”, says Hannah, who co-runs LIEF.
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“I decided to anchor it as a little HQ so we are there every day if someone decides they want some new clothes!”
LIEF was founded to counter the current trend of shaming people that shop at more affordable high-street brands out of necessity, recognising that sustainable options aren’t always accessible.
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“This is where sharing tips and information on other options such as secondhand stores and swaps become super useful”, Hannah says.
By providing a simple, informative swap-shop service – LIEF is making it refreshingly easy for local shoppers to get their hands on sustainable clothing.
The company charges £4 per item or 3 for £10 to swap, and you will then receive points based on LIEF’s system – 10 for jackets, 8 for jeans and so on.
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After that, you can enjoy your own shopping spree and spend your points on a variety of items (which also have cash prices in case you want to buy them straight up).
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LIEF customers are issued with personal record cards, so you don’t have to feel pressured into spending all of your points at once.
LIEF’s store will be reopening in April in accordance with Government guidelines – offering a selection of accessories, art, candles and gifts made by independent artists as well as clothing.
But the swap shop will also be making its online debut in spring – increasing LIEF’s presence (with their social media account already being used to champion other small businesses).
Hannah comments: “Our website will be live in April, which has been specially designed so customers can upload photos of their clothes, receive points for them into their virtual wallet within 24 hours, and spend them either online or in store!”
You can check out LIEF’s Instagram for all of their clothing inspiration and to be the first to know when their online swap shop launches.
Style
The billboard in Manchester that’s turning the city into a real-life Love Actually scene
Daisy Jackson
A new billboard has appeared in an iconic location in Manchester that’s suddenly making everyone go all lovey-dovey.
Iconic haircare brand John Frieda has taken over a spot on the city’s beautiful King Street, with a stop-you-in-your-tracks advert.
Mancs passing through this part of town over the coming festive season will spot the eye-catching sight of… themselves.
John Frieda has installed a huge mirror (complete with mistletoe) where Mancunians can show off their style, check out their festive ‘fit, or pucker up for a selfie with loved ones.
And the adorable concept is already creating some heartwarming moments in town.
You’ll spot groups of friends posing for photos in their finery, couples sharing a cute smooch, and families taking a moment to capture themselves all back together for Christmas.
You can see some of these adorable exchanges in the video below.
John Frieda has installed the mistletoe mirror to encourage Mancs to show off their style, and individuality.
The decades-old British haircare brand has set out to show off all hair types, because everyone’s ‘hair is worth celebrating’.
And, of course, John Frieda has products tailored to all hair types.
Their expertly formulated products cater to all kinds of haircare and styling needs. Whether you want to repair damaged hair, refresh your color, boost volume in fine hair, embrace your curls, or tame frizz and flyaways, they’ve got you covered.
With tailored solutions, you can have your best hair every day – not just at Christmas!
Make sure this festive season that you swing by King Street to pucker up with John Frieda’s mirror billboard.
The 11 best and most popular gyms in Manchester, ranked by price
Daisy Jackson
You do not need to wait for January to get your body moving again – there’s no time like the present.
The trick to sticking with your health kick is often to find the right routine for you, and when it comes to exercise, finding the gym that will make you feel supported as well as pushed physically is key.
There’s no shortage of brilliant gyms here in Manchester, from the do-it-yourself commercial gyms to the fitness facilities manned by highly-qualified trainers who will guide you every step of the way.
Whether you’re a fancy girl who needs fancy facilities to coax you into the gym, or you’d rather get your head down and save some cash, we’ve got you covered.
Here are 11 of the best to try in 2024 – and how much it’ll cost you.
Ultimate Performance – prices are bespoke and available on request
Ready to transform your body or lay the foundations for lifelong health, and feeling pretty serious about it?
Ultimate Performance is the gym in Manchester to join if you want to stick to your plan and achieve whatever goals you set yourself, from fat loss to muscle building to general health, with some of the world’s best personal trainers coaching from here.
Barry’s is the gym loved by all the famous LA-dwelling beautiful types, and first opened here in Manchester in 2018.
Workouts take place in the ‘red room’, where rows of benches, dumbbells and treadmills promise a total body workout.
It’s now a global phenomenon, with gyms everywhere from the USA to the UAE to Australia to Mexico.
It ain’t cheap though – memberships start at £125 per month, which gets you eight classes, or you can book a drop-in class for £20. The most expensive membership will set you back £308. Check out all the offers here.
Blok – £205/month for unlimited
Blok in Manchester has a mix of classes and is one of the city’s best gyms. Credit: Blok
This gym is genuinely very beautiful, taking over a corner of the historic Ducie Street Warehouse.
It’s another one with three different studios to choose from – you can do pilates and yoga, take on full-body strength-focused or boxing workouts, or try out barre and cardio exercises.
There are top-notch changing rooms for getting refreshed in afterwards too.
Unlimited membership is £205 a month, but if you’re happy to commit to a set number of classes there are cheaper packs available too. Check it out here.
You will not find a nicer or more supportive group of trainers than the ones who work at Form – you also won’t find any who take away your ability to walk up stairs quite so efficiently.
As well as one-to-one training, they offer their ‘reload’ programme with small groups training together at their New Bailey Street gym, and the best pilates and yoga classes in town at their Reset gym on Marble Street.
Form promises a longterm change to your life – this is no flash-in-the-pan fitness phase.
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Memberships start from £168 a month and we promise you get a lot of bang for your buck. Find out more at formmcr.com.
F45 – £165/month
Credit: F45
First created in Australia, there are now more than 1,000 F45 studios all over the world, creating what it claims is the most innovative fitness gym on the planet.
Each 45 minute session blends cardio and HIIT-style workouts for ‘sweat-dripping, heart-pumping fun’.
The circuits in the Manchester gyms will kick your ass, in a good way.
It’s £165 a month if you commit to six months, otherwise you’re looking at £195 a month – check it out here.
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Zeno Training Clubs – £99/month
Hero Training Club gym in Manchester. Credit: The Manc GroupHero Training Club gym in Manchester. Credit: The Manc Group
With four different fitness studios to choose from, Zeno (formerly known as Hero) offers a little something for everyone.
You can seriously test your cardio in their spin studio or in the Athletic studio (where you can also take on boxing classes), push your strength in the Stronger studio (which are basically like small group PT sessions), or reset a bit in the Rejuvenate studio. There’s also an open gym upstairs.
Zeno has some of the best facilities in the city – seriously, there are more squat racks in here than in some of the biggest commercial gyms – and a bloody lovely group of trainers to guide your every move.
Memberships start from £99 a month, and there are class bundles available too. Find out more at herotrainingclubs.com.
TRIB3 – £79/month
Credit: TRIB3
This ‘next-level fitness studio’ follows a pretty similar modal to V1BE, but factors in assault bikes (ouch) and has classes with a more tailored focus.
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There are three different TRIB3 classes to choose from – upper body and core, lower body, and full body – broken down into three zones of treadmill, resistance and intensity.
It’s proving to be a very popular option for Mancs.
Unlimited memberships are £79/month but there are loads of other options too. Find out more at trib3.co.uk.
V1BE – £59/month
Credit: V1BE
It’s all about the cardio at V1BE, Manchester’s boutique gym group that will literally display your heart rate on a giant screen for all to see.
Most workouts are spread between sprint sessions on the treadmills and weighted circuits on the floor, but they also have STR1KE classes that factor in some intense boxing drills.
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You will be sweaty, you will get competitive with yourself, and you’ll definitely love it (once the hill sprints are over).
Membership starts from £59 a month (that’s for open gym access and six classes), or you can go all-in for £79 a month. Find out more here.
Nuffield Health – £51/month
Nuffield is one of Manchester’s biggest gyms, with its own pool
What makes Nuffield Health so extraordinary of all the gyms in Manchester is that is has a real life swimming pool, which is quite a luxury in a city centre as crammed as ours.
The gym has an army of treadmills and bikes, plus a functional fitness room, a free weights room, and several different studios.
There are also physiotherapists and personal trainers based here to help you build the healthiest body possible.
With a rapidly-growing number of gyms nationwide, it’s easy to see why JD Gyms are becoming more and more popular – and it’s got a lot to do with the price.
Their gym in Manchester city centre has more than 300 classes a month, a sauna, and literally hundreds of pieces of strength and cardio equipment.
There’s a large free weights zone, a sprint and sled track, bootcamps, boxing, and personal trainers.
Basic membership is £19.99 a month, which includes classes, but for £25 a month you can also get 10% off at JD Sports online and use any of their gyms nationwide – find out more here.
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PureGym – £12.99/month
PureGym has several gyms around Manchester. Credit: PureGym
Oh well all know PureGym, let’s be honest.
As one of the country’s biggest gym groups, they’re famed for being cheap and practical, with 24-hour opening times.
Facilities are very good for the price and there are four PureGym gyms in Manchester city centre alone. You just have to get used to their weirdly futuristic beam-me-up-Scotty entrance vestibules.
Daisy Bradbury -
12th March 2021 
