Ex-rugby union and England international Phil Greening is opening a brand new elite training gym in Manchester city centre for those looking to take their fitness to the next level.
The former Gloucester, Wasps and Sale Sharks hooker was forced to retire back in 2005 due to injury but has been immersed in the world of coaching ever since, going on to coach the England 7s and US national teams among various other squads.
Now, fitness fanatics looking to ramp their training up a notch can take on the kind of programmes pro athletes and coaches run through every day at one of the most advanced training facilities you’ll find anywhere in Manchester.
Phil Greening’s new gym, The Athlete Factory Manchester, located on Quay Street in the city centre, promises elite training from the best of the best — if you can handle it, of course.
The Athlete Factory’s new Manchester gym, AF Urban (Credit: Supplied)
Branching out from its Chester HQ, AF Urban is the all-new elite training facility which promises over 100 years of combined team experience from some of the most high-performance coaches in the world and new standards not only in athletic-based personal training but sports performance equipment as well.
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Personally designed by the various elite coaches and manufactured exclusively for The Athlete Factory’s new Manc site, AF Urban (located just off Deansgate) provides its members with premium access to some of the most seasoned trainers anywhere in the UK.
Beyond the insights of Greening himself, coaches include Performance Director Paul Reed, who boasts numerous qualifications and more than 25 years of experience, as well as lead coach Stefan Gill, a fellow ex-pro, not to mention the Head of Sports Performance for the Manchester Giants basketball team.
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Oh, and he manages to squeeze in being a semi-pro boxer, so it’s no wonder the group has helped train the likes of Paddy ‘The Baddy’ Pimblett’ and more. Safe to say these lot won’t go easy on you.
Speaking in a press release, Greening said that “Manchester was a great, natural next step for us in terms of expansion. [It’s] is a vibrant, upcoming city and we are delighted to have put roots down here”.
Too right, Phil.
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He went on to add: “Our vision is to share our knowledge with everyone who is serious about their health, fitness or sport through world-class equipment, programming and coaching that is proven to get results. We can’t wait to get people through the doors and get training.”
And once you get through the doors, the new urban gym space is quite something.
The Athlete Factory’s ethos boils down to three core concepts: “Train, Build and Learn”. The idea is to give you the tools to go from a beginner to on the same level as the professional athletes and teams that the in-house coaches are accustomed to working with.
The new AF Urban elite training facility in The Annex Building, Quay Street, opens on 20 December, with taster sessions available from minute one. An unlimited access membership will set you back £190 for the month.
Classes will run from 06:30 to 18:45, Monday – Friday, with an extended, supplemental weekend schedule. You can see the full list of training and PT classes HERE and find out more information on their website.
Cheshire Oaks to debut first-ever ice rink with iconic Christmas tree in the middle to skate around
Emily Sergeant
Cheshire Oaks has unveiled its big plans for the upcoming festive season.
With less than 100 days until Christmas is here, and festive events being announced left, right, and centre, Cheshire Oaks has now joined in on the action, and for the first time ever this year will be adding a bespoke ice rink into the mix, which is set to become centrepiece of its festive celebrations this Christmas season.
The Designer Outlet shopping mall is already known and loved in the North West for its Christmas events each year, and 2025 is set to be no different.
The highly-anticipated ice rink attraction will launch in late October, and it’s already promising to be an ‘unforgettable experience’ that organisers say blends the timeless joy of ice skating with contemporary design and community spirit.
A brand-new ice rink is coming to Cheshire Oaks with a big Christmas tree in the middle to skate around / Credit: Supplied
At the heart of the new ice rink will be a custom-designed ice path that gracefully weaves around Cheshire Oaks’ iconic oak Christmas tree in the centre.
The rink itself will be nestled within a dedicated Christmas events space at the shopping village.
“We are incredibly excited to soon introduce this bespoke ice rink experience to our guests,” says Kenny Murray, who is the General Manager at Cheshire Oaks Designer Outlet.
“It’s more than just a place to skate – it will be a destination where families and friends can create cherished festive moments.”
There’ll be lots of other fan-favourite festive activities returning too / Credit: Supplied
The new ice rink will officially open on Friday 24 October, and tickets will be available soon, with the option to book in advance online or on the day, so keep your eyes peeled.
Alongside the exciting new ice rink addition will, of course, be some of Cheshire Oaks’ fan-favourite Christmas attractions – including the ‘The Big Wheel’ and ‘Santa in the Sky’ experiences, as well as festive film screenings, and the massively popular Winter Village.
The Winter Village is the perfect place to head to if you’re in need of a break from gift shopping and somewhere to soak up the Christmas spirit, as here you can grab a cosy seat and tuck into some traditional German bratwurst from the swing grill, warm up with mulled wine at the bar, and marvel at the UK’s tallest Christmas tree.
You can also book a little wooden hut to relax in, with each hut accommodating up to six people.
The Big Wheel is also one of Cheshire Oaks’ best-loved experiences each year, as here you can simply sit back, relax, and enjoy watching the festivities unfold below you, with each flight taking 10 minutes, or you can upgrade to Santa in the Sky to meet the main man in the most unique way possible.
Find out everything happening at Cheshire Oaks this Christmas here.
Featured Image – Supplied
Things To Do
Huge vintage home show to take over historic Manchester building next month
Emily Sergeant
One of Manchester’s most historic buildings is set to host a huge home show full of vintage finds next month.
The Vintage Home Show is taking over Victoria Baths for their second event of the year.
For anyone looking to add a retro touch to their homes, this is a chance to feast your eyes on a carefully-curated collection of furniture, homeware, ceramics, artworks, vinyl records, and more stocked by more than 60 knowledgeable sellers in a welcoming atmosphere amid the empty Grade II-listed swimming pool.
Planning to renovate in a vintage style? Or looking for one missing piece of the puzzle? This event can help you track down that something special for your home.
From one-off minimalist pieces, to mass-market retro and kitsch classics, with prices for items starting from as little as £1, you’ll have the chance to shop the collections of dozens of quality independent dealers from right around the UK, all under one historic roof.
Browse a selection of vibrant stalls featuring pieces spanning from the mid-century decades to the bold brightness of the 1990s, and everything in between.
No matter what your budget, you’ll find that gorgeous something to suit your impeccable taste.
Once you’ve finished shopping everything you need to transform your home, you can stop off at Victoria Baths’ on-site cafe to treat yourself to a selection of cakes, savouries, pastries, and soup, as well as both hot and cold drinks.
A huge vintage home show will be taking over the historic Victoria Baths in Manchester next month / Credit: Vintage Home Show
The Vintage Home Fair will take over Victoria Baths on Sunday 5 October, kicking off from 10:30am for keen shoppers after ‘Early Bird’ entry, while ‘Standard Entry’ starts at 11am and runs through the day until 3:30pm.
Due to popularity, the event will be operating a timed ticket entry process, that way organisers can manage the numbers of visitors in the building at any one time to allow everyone a chance to see everything.
Read more:
Tickets are now on sale, priced anywhere from £2 to £6 depending on the time you go, so you simply need to arrive anytime within your allocated hour and stay as long as you wish.
Danny Jones -
14th December 2022 
