Ex-rugby union and England international Phil Greening is opening a brand new elite training gym in Manchester city centre for those looking to take their fitness to the next level.
The former Gloucester, Wasps and Sale Sharks hooker was forced to retire back in 2005 due to injury but has been immersed in the world of coaching ever since, going on to coach the England 7s and US national teams among various other squads.
Now, fitness fanatics looking to ramp their training up a notch can take on the kind of programmes pro athletes and coaches run through every day at one of the most advanced training facilities you’ll find anywhere in Manchester.
Phil Greening’s new gym, The Athlete Factory Manchester, located on Quay Street in the city centre, promises elite training from the best of the best — if you can handle it, of course.
The Athlete Factory’s new Manchester gym, AF Urban (Credit: Supplied)
Branching out from its Chester HQ, AF Urban is the all-new elite training facility which promises over 100 years of combined team experience from some of the most high-performance coaches in the world and new standards not only in athletic-based personal training but sports performance equipment as well.
Personally designed by the various elite coaches and manufactured exclusively for The Athlete Factory’s new Manc site, AF Urban (located just off Deansgate) provides its members with premium access to some of the most seasoned trainers anywhere in the UK.
Beyond the insights of Greening himself, coaches include Performance Director Paul Reed, who boasts numerous qualifications and more than 25 years of experience, as well as lead coach Stefan Gill, a fellow ex-pro, not to mention the Head of Sports Performance for the Manchester Giants basketball team.
Oh, and he manages to squeeze in being a semi-pro boxer, so it’s no wonder the group has helped train the likes of Paddy ‘The Baddy’ Pimblett’ and more. Safe to say these lot won’t go easy on you.
Speaking in a press release, Greening said that “Manchester was a great, natural next step for us in terms of expansion. [It’s] is a vibrant, upcoming city and we are delighted to have put roots down here”.
Too right, Phil.
He went on to add: “Our vision is to share our knowledge with everyone who is serious about their health, fitness or sport through world-class equipment, programming and coaching that is proven to get results. We can’t wait to get people through the doors and get training.”
And once you get through the doors, the new urban gym space is quite something.
The Athlete Factory’s ethos boils down to three core concepts: “Train, Build and Learn”. The idea is to give you the tools to go from a beginner to on the same level as the professional athletes and teams that the in-house coaches are accustomed to working with.
The new AF Urban elite training facility in The Annex Building, Quay Street, opens on 20 December, with taster sessions available from minute one. An unlimited access membership will set you back £190 for the month.
Classes will run from 06:30 to 18:45, Monday – Friday, with an extended, supplemental weekend schedule. You can see the full list of training and PT classes HERE and find out more information on their website.
Final few tickets remaining for Manchester’s mega-hit comedy festival Laughterama 2025
Emily Sergeant
The final few tickets are still up for grabs as Manchester’s most popular comedy festival returns next month.
After what was a smash-hit success in its inaugural year back in 2022, and after several other successful runs in each of the years following, Laughterama is back in Manchester for more next month time, and will once again be taking over the iconic Castlefield Bowl in the heart of the city centre for five days of fun.
Thousands of comedy lovers attend Laughterama each year to enjoy countless sell-out stand-up sets, and this year will be no different, as festivalgoers are in for an ‘explosive series of shows‘ from some of the hottest names on the comedy circuit.
Multi award-winning comedians Frankie Boyle, Ed Gamble, Rosie Jones, and Phil Wang are just some of the famous names on this year’s jam-packed lineup.
They’ll be joined by other household names like Russell Kane, Fern Brady, Rob Delaney, Lou Sanders, and Tim Key when they all take to the Castlefield Bowl stage over the five-day festival from Wednesday 3 – Sunday 7 September.
Some of the other names you can expect are Taskmaster treasures Sam Campbell and Bridget Christie, BAFTA nominee Lucy Beaumont, stand-up phenomenon Sarah Keyworth, King Gary star Tom Davis, Viceland’s Jamali Maddix, and viral sensation Jen Brister.
Manchester’s very own comedy heroes Rachel Fairburn and Stephen Bailey are also on the lineup.
Manchester’s mega-hit comedy festival Laughterama is making a 2025 return later this year / Credit: Supplied
It wouldn’t be Laughterama without some newcomers either, and some of the breakthrough stars not-to-be-missed this year include Edinburgh Fringe Award nominee Jin Hao Li, fast-rising talents Sharon Wanjohi and Dane Buckley, the razor-sharp Lara Ricote, and so many more to discover.
And aside from the comedy, as always, you can expect the very-best eats from Manchester’s street food scene will also be on site to tuck into, as well as an exciting selection of bars serving signature beers, cocktails, and more.
Laughterama 2025 is landing at Castlefield Bowl from Wednesday 3 – Sunday 7 September, with the final few tickets still on sale at £27.50 per person.
You can grab yours on the Laughterama website before they sell out here.
Featured Image – Matt Eachus (via Supplied)
Things To Do
Full lineup announced for popular family science festival near Greater Manchester
Emily Sergeant
A popular family science and tech festival is returning this autumn, and the full lineup of events has now been released.
Set to descend on the grounds of Bruntwood SciTech’s Alderley Park – a unique place where world-leading science, innovation, and stylish living all come together in the Cheshire countryside – SciTech Extravaganza will be a day filled full of fun science-themed shows, interactive activities, new skill-building opportunities, and more.
Right at the centre of all the action will be a mobile planetarium from Jodrell Bank, and here, visitors are invited to sit under the stars and enjoy a tour of the night sky as they learn about constellations, myths of the northern sky, and discover the planets and objects visible in the coming weeks.
Some of the other exciting events on the lineup include a series of interactive shows with Royal Institution offering a deep dive into the science behind ‘super cells’, a demonstration called The Science of Balloons, which is, you guessed it, a mixture of science and balloon modelling, and workshops offering a simple introduction to coding.
The festival will also be one of the last chances to see UK artist Luke Jerram’s ‘Museum of the Moon’ – a touring six-metre moon replica displayed at Alderley Park’s Glasshouse in the stunning 400-acre parkland.
Face painting, DJs, food and drink stalls, and more will also be there on the day.
SciTech Extravaganza is back for 2025 next month / Credit: Supplied
Event organisers say SciTech Extravaganza 2025 is promising to be an ‘unforgettable day’ for aspiring little innovators.
“SciTech Extravaganza is back, and it’s even bigger and better,” commented Dr Kath Mackay, who is the Chief Scientific Officer for Bruntwood SciTech.
“We can’t wait to showcase all the excitement that the world of science and technology has to offer.
“It’s a unique opportunity to showcase it at its very best, and nurture curiosity and innovation in STEM related fields. We look forward to welcoming families back for another unforgettable day, and to help inspire a new generation of scientists, mathematicians and engineers.”
Danny Jones -
14th December 2022 
