Ex-rugby union and England international Phil Greening is opening a brand new elite training gym in Manchester city centre for those looking to take their fitness to the next level.
The former Gloucester, Wasps and Sale Sharks hooker was forced to retire back in 2005 due to injury but has been immersed in the world of coaching ever since, going on to coach the England 7s and US national teams among various other squads.
Now, fitness fanatics looking to ramp their training up a notch can take on the kind of programmes pro athletes and coaches run through every day at one of the most advanced training facilities you’ll find anywhere in Manchester.
Phil Greening’s new gym, The Athlete Factory Manchester, located on Quay Street in the city centre, promises elite training from the best of the best — if you can handle it, of course.
The Athlete Factory’s new Manchester gym, AF Urban (Credit: Supplied)
Branching out from its Chester HQ, AF Urban is the all-new elite training facility which promises over 100 years of combined team experience from some of the most high-performance coaches in the world and new standards not only in athletic-based personal training but sports performance equipment as well.
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Personally designed by the various elite coaches and manufactured exclusively for The Athlete Factory’s new Manc site, AF Urban (located just off Deansgate) provides its members with premium access to some of the most seasoned trainers anywhere in the UK.
Beyond the insights of Greening himself, coaches include Performance Director Paul Reed, who boasts numerous qualifications and more than 25 years of experience, as well as lead coach Stefan Gill, a fellow ex-pro, not to mention the Head of Sports Performance for the Manchester Giants basketball team.
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Oh, and he manages to squeeze in being a semi-pro boxer, so it’s no wonder the group has helped train the likes of Paddy ‘The Baddy’ Pimblett’ and more. Safe to say these lot won’t go easy on you.
Speaking in a press release, Greening said that “Manchester was a great, natural next step for us in terms of expansion. [It’s] is a vibrant, upcoming city and we are delighted to have put roots down here”.
Too right, Phil.
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He went on to add: “Our vision is to share our knowledge with everyone who is serious about their health, fitness or sport through world-class equipment, programming and coaching that is proven to get results. We can’t wait to get people through the doors and get training.”
And once you get through the doors, the new urban gym space is quite something.
The Athlete Factory’s ethos boils down to three core concepts: “Train, Build and Learn”. The idea is to give you the tools to go from a beginner to on the same level as the professional athletes and teams that the in-house coaches are accustomed to working with.
The new AF Urban elite training facility in The Annex Building, Quay Street, opens on 20 December, with taster sessions available from minute one. An unlimited access membership will set you back £190 for the month.
Classes will run from 06:30 to 18:45, Monday – Friday, with an extended, supplemental weekend schedule. You can see the full list of training and PT classes HERE and find out more information on their website.
Chester Zoo is offering £1 tickets to families who ‘struggle to afford’ a festive day out
Emily Sergeant
Chester Zoo is offering £1 tickets this Christmas to families who may otherwise struggle to afford a festive day out.
Christmas is a time when many of us feel strapped for cash more than ever before, especially for those families on Universal Credit, which is why Chester Zoo is embracing the season of giving by offering thousands of locals the chance to visit the UK’s largest charity zoo for a fraction of the price of normal entry tickets.
The discounted tickets will be available for anyone claiming Universal Credit on visits from today (18 December) right up until New Year’s Eve (31 December), and they’ll need to be booked online in advance.
This brilliant initiative is a new addition to the zoo’s long-running Community Connections Scheme, which aims to reduce financial barriers to visiting for households and community groups.
Chester Zoo is offering £1 tickets to families on Universal Credit this festive season / Credit: Chester Zoo
Tickets priced at £1 will be available to people receiving Universal Credit, including claimants of Working Tax Credit, Child Tax Credit, Employment and Support Allowance, Income Support or Jobseeker’s Allowance, and Housing Benefit.
Chester Zoo said the scheme is designed to help families on lower incomes enjoy the zoo during the festive period and connect with nature.
“We know that spending time outdoors and around wildlife can have a really positive impact on people, and we hope this helps more families enjoy a special day out together over the festive period, especially when this time of year can be difficult for many,” commented Charlotte Smith, who is Chester Zoo’s Director of Conservation Education.
“We hope this brightens the season for many more households.”
A maximum of six people per household can attend under the scheme – with children aged 12 months and under and carers admitted free of charge.
Featured Image – Chester Zoo
Things To Do
A candlelit Queen tribute concert is returning to Manchester
Danny Jones
Yes, you read that right: a candlelit concert dedicated to the one and only Queen, with a spectacular West End Cast and a talented live rock band, is coming to Manchester city centre in January.
In fact, it’s coming home, as this wonderful event started right here in 0161 back in 2021.
Concerts by Candlelight themselves host concerts up and down the country at various points throughout the year, but their much-loved ‘Queen by Candlelight‘ special knows all about lighting up Manc venues.
Having since gone on to become an internationally acclaimed live concert experience, we’re glad we still get to see the ‘Princes of the Universe’ on our doorstep.
Credit: Concerts by Candlelight (supplied)
With the likes of Bridgewater Hall and the magical Manchester Monastery all having played host to the promotion on many ocassions, this time Queen by Candlelight is coming to the legendary Manchester Opera House in the new year.
One of our most historic and legendary theatres, it’s only fitting, really, that they be chosen to welcome a night of equally iconic tunes.
But it’s worth reminding more casual fans that these aren’t just British rock and pop anthems; Queen‘s discography is one that still has global recognition to this day.
That’s why this specific show has been taken to virtually every corner of the world, with the incredibly talented cast of singers and musicians delighting audiences in Dubai, Australia, New Zealand and New York, to domestic crowds here in town and down in London’s West End.
‘Queenies’ or ‘Darlings’, as Freddie Mercury used to call them, can expect all the big hits, from ‘Bohemian Rhapsody’ and ‘We Are The Champions’, to ‘It’s a Kind of Magic’ and ‘Who Wants to Live Forever’ and plenty more from the back catalogue.
Here’s a glimpse of what’s in store this coming January:
With tickets already flying out fast, we really would recommend securing your seats early before they inevitably sell out.
To quote the promoters themselves, “this spectacular celebration of Queen’s biggest hits is guaranteed to rock you.”
Coming to the Manchester Opera House on Tuesday, 6 January, you can book your tickets for Queen by Candlelight right HERE.
And if you’ve never been to one of their candlelit events before, you only need to see how much of a ball we had at their country event earlier this year to find out how much fun they are…
Danny Jones -
14th December 2022 
