A brand-new gym and spa has opened inside one of the most luxurious hotels in Manchester city centre today.
King Street Townhouse’s new purpose-built gym and spa facilities are tucked away inside the four-star hotel’s historic Grade-II listed Italian Renaissance building as part of the upper King Street conservation area, and they’re set to bring an “elevated fitness and wellbeing experience” to the heart of the city centre.
Having officially opened its doors to the public today, the new King Street Townhouse Gym & Spa has its sights set on being a destination for “unforgettable” spa experiences.
Designed by EPR Architects, the spa is decked-out in a soothing palette of calming neutrals and natural materials like timber, marble, and stone to “evoke a sense of deep relaxation and calm”, and designers say each area has been crafted with luxurious wellness in mind.
The new Gym and Spa Salt Cave / Credit: King Street Townhouse
The spa includes four treatment rooms, a thermal suite, a eucalyptus steam room, and an ice fountain, as well as heated loungers, a relaxed dining room in the calming spa lounge, and also boasts a full treatment menu.
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The “unrivalled” treatment offering includes bespoke treatments that are exclusive to the hotel from leading skincare and wellness brands ESPA and Perricone MD.
And one of the stand-out new features has to be the immune-boosting Himalayan salt cave.
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The new Spa Lounge / Credit: King Street Townhouse
One of the exclusive new spa treatment options is the ESPA Rebalance & Restore Ritual – which is said to be an uplifting massage featuring salt stones, a rose quartz facial, scalp massage and salt inhalation to leave the body, skin, and mind feeling “re-balanced and radiant”.
As mentioned, King Street Townhouse has partnered with Perricone MD to create a range of bespoke specialist spa treatments in a UK-exclusive.
This means that hotel guests will be the first in the country to get the chance to experience the brand’s targeted and results-driven facials, advanced techniques, and holistic approach to skin health like never before.
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The new Spa Sauna / Credit: King Street Townhouse
The hotel’s new state-of-the-art gym facility has also been designed to help guests enhance their physical and mental wellbeing.
There’s four specially-designed workout zones for cardio, functional, strength, and free weights to give guests a choice of fitness equipment to suit all strengths and abilities, so no matter whether you fancy doing a quick 10-minutes on the treadmill, or a full HIIT workout and weights session, there’s facilities for everyone’s needs.
King Street Townhouse says its wants its new Gym & Spa to provide a “distinctive experience” to suit people of all lifestyles and wellness routines.
The relaxing Spa Lounge also offers a balanced menu of both light and nutritious food and drinks all day-long, as well as plenty of indulgent treats to tuck into – with a range of vegetarian and vegan-friendly options too.
The new Gym / Credit: King Street Townhouse
“We are delighted to announce the opening of the new King Street Townhouse Gym & Spa,” said Viki Tahmasebi – CEO at THG Experience.
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“The carefully-curated space touches upon all aspects of wellbeing to offer a place to unwind, recharge and fully escape from the stress of the everyday.
“Not only does the new expansion offer an elevated wellness destination in the heart of the city, but it also enhances our ‘home away from home’ experience for our hotel guests.”
The new King Street Townhouse Gym & Spa is now open.
Spa facilities are open to both residents and guests, and while gym facilities are exclusively open for hotel residents for a limited time, membership options are launching later in 2022.
Featured Image – King Street Townhouse
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Manchester has been named one of the most ‘affordable’ cities in the UK – this is why
Emily Sergeant
A list of the top 10 most affordable cities in the UK has been revealed, and Manchester has made the cut for one very specific reason.
On a bit of a budget? Aren’t we all.
The cost of living crisis has been raging on for quite a few years now, and unfortunately, despite how much we all wish for it to, it doesn’t appear to be slowing down – with prices for everyday items, especially typical fridge and cupboard stables, shooting up by the day, even though supermarkets are showing efforts to prevent it.
And it’s the noticeable price increases in groceries that led delivery insurance provider, Street Cover, to uncover which UK cities don’t strain your food shopping budgets too much just yet.
As it was found that food and non-alcoholic drinks inflation reached 1.3% this past summer, a new study has revealed that Sheffield is officially the most affordable city in the UK, with several other northern locations on the list.
Manchester has been named one of the most ‘affordable’ cities in the UK / Credit: MCC | Aldi
The study compared the 2026 Grocery Index for the largest UK cities with the UK average, as well as available 2025 Grocery Indices, to track the changes in food affordability.
The cities are ranked by the index difference from the national average – which is 67.3 – but the report also uses direct monetary values for a grocery basket to provide some additional context too.
Manchester took sixth place on the list, with an average grocery basket price of £23.08, while some of the other northern cities in the top 10, besides Sheffield at number one, include Liverpool, Leeds, and Newcastle.
Top 10 Most Affordable UK Cities For Groceries
Sheffield
Milton Keynes
Liverpool
Reading
Newcastle
Manchester
Leeds
Bristol
Cardiff
Southampton
As the only other North West city in the top 10, Liverpool may have come in third place overall, but the study found that the grocery bill here is the smallest in terms of actual monetary numbers – with it setting shoppers back £22.08 for a regular supermarket basket, which is a whole £1 cheaper than in Manchester.
“Data shows households in the North East of England have the lowest average food spend in the country, around 11% below the UK average, while Yorkshire sits 6.6% below,” Al Taylor, who is the Head of Street Cover, commented on the study’s findings.
“Sheffield’s position at the top reflects lower property costs for retailers, less competition from premium chains, and a supermarket landscape dominated by value-led options.
“The practical implication for household budgets is significant – the difference between budget and premium shopping can easily be £1,000 or more per year for a family, which can be spent on other things or saved for future plans.”
Featured Image – Aldi
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Mancs wanted to take part in a new series of the ‘hardest quiz show on TV’
Emily Sergeant
Call yourself a clever clogs? The BBC is currently looking for contestants to take part in what is widely considered the hardest quiz show on TV.
That’s right – Only Connect is back for another series on BBC Two.
Presented by Victoria Coren Mitchell and first broadcast all the way back in 2008, Only Connect takes TV quizzing to the next level, as it sees two teams compete against each other by finding connections between seemingly unrelated clues.
In this quiz show – which viewers have dubbed one of the most challenging there is – knowledge only takes you so far, as the ability to think laterally is also deemed ‘vitally important’.
A casting call for the upcoming 2027 series has been shared on the BBC website, with people from Greater Manchester encouraged to apply.
Mancs wanted to take part in a new series of the ‘hardest quiz show on TV’ / Credit: BBC
The casting call reads: “The popular BBC Two quiz show presented by Victoria Coren Mitchell returns for a new series in 2027.
“Only Connect is seeking teams of three players OR single applicants or teams of two looking for like-minded teammates to pool their combined wits to solve fiendish conundrums and vexing puzzles.
“This is the quiz series where, as in life itself, knowledge will only take you so far: patience and lateral thinking are also vital. It’s all about making connections between things which may appear, at first glance, not to be connected at all.”
Reckon you’ve got what it takes then? Applications are now open, and all applicants must be aged 18 or over and a resident in the UK or Channel Islands.
Emily Sergeant -
11th July 2022 
