Returning to our old lives is going to be an adjustment – particularly for young people and children / Image: Kelly Sikkema via Unsplash
A sense of relief washed over the country when the roadmap out of lockdown was unveiled last month.
After weeks of uncertainty and speculation, the government’s published exit plan provided some much-needed clarity – and a set of dates on which particular restrictions will be lifted.
All the talk now is about a return to ‘normality’ – but what happens when we get there?
We’ve been social distancing and wearing masks for so long, even the sight of large crowds mingling shoulder-to-shoulder on television can be a briefly unsettling sight.
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Returning to our old lives is going to be an adjustment – particularly for young people and children.
According to Dr Michael Barnish, Head of Genetics & Nutrition at REVIV Global Ltd – a worldwide health and wellness organisation with a HQ right here in Manchester – some parents have expressed concerns regarding how their children will adapt.
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“Many of my patients have children and their own anxiety is being exacerbated by worrying about their children and how they’re going to cope when they return to normal,” he stated.
“Life has been disrupted for a year now and many people have expressed their worry about being in contact with other people or getting on public transport again but adults can talk about their feelings.
“Children aren’t as well equipped, but they struggle too.”
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Dr. Becky Spelman, Psychologist and Clinical Director of Private Therapy Clinic, also believes that younger people could find the shift of surroundings somewhat jarring when the time finally comes to exit lockdown.
Dr. Becky Spelman, Psychologist and Clinical Director of Private Therapy Clinic
Dr Spelman stated: “It’s going to cause anxiety for many of us to return to normal including young people and often younger people are not very good at talking about their emotions – they haven’t learnt how to articulate them just yet.
“You’ll see signs of young people being very quiet and introverted and you might not know what’s wrong. Something to look out for is anxious avoidance: This is when someone is scared or intimidated by a situation and you’ll see a very natural avoidance so that they can keep safe and comfortable in the short term.”
According to Dr Spelman, any children showing signs of anxiety should be “encouraged to confront situations” and “taken out” of these environments if it becomes too much; re-approaching them at a later time.
“If [children] are feeling very anxious encourage them to stay in the situation and reassure them that the anxiety will get better with time,” the doctor stated.
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“Also, ask them what they’re feeling, this is a question that parents can forget to ask. But actually, saying what are you feeling?
“Can you describe it? Can you put a label on it? Is it fear, anxiety, sadness? Trying to understand your child’s feelings is important in helping you be able to address it.
“Ultimately, they need confront the situations that are making them feel that way.”
Children may suffer anxiety when surroundings change after lockdown, according to experts / Image: Atoms via Unsplash
Dr Spelman also emphasised that children will become more confident over time.
“If they have bouts of low mood because they haven’t been as active or engaging in social activities as much during lockdown, they definitely need to become more active and regain a more balanced life,” she stated.
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“If it is anxiety then they need to learn to sit with those feelings and not avoid situations. Encourage your child to get doing lots of things and with time they will notice they will become more confident.
“If they really don’t want to [visit] certain places the question you need to ask is do they not want to go because they won’t enjoy it? Or they don’t want to go because they’re feeling uncertain of the situation?
“If it’s the latter you will want to encourage them to go regardless and avoidance here isn’t helpful and you want to encourage your child in overcoming that.”
More information and support for young children and mental health is available on the Young Minds website.
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Behind the doors of the stunning £1.5 million Georgian manor house in the Stockport countryside
Emily Sergeant
Fancy a look inside a grade II-listed Georgian manor house that’s currently on the market in the stunning Stockport countryside?
The only thing is, you’ll just need the small matter of £1.5 million before you can call it yours.
Of course, it goes without saying that the vast majority of people reading this article won’t have £1.5 million just sitting in their bank accounts right now, but if like us, you’ve got no shame in admitting you love looking at houses you can’t afford in places you’ll probably never live, then allow us to introduce you to this absolute beauty.
Take a look behind the grand front door of what is, by far, one of the finest properties the Greater Manchester housing market has to offer at the moment.
Strawberry Hill is one of the finest properties currently on the market in Greater Manchester / Credit: TAUK
This is Strawberry Hill.
Eagle-eyed readers of our monthly ‘hot properties’ series may recognise this residence as being featured in March’s round-up article.
And can you believe it’s only in Stockport? Well, Marple shall we say, which is very much one of the borough’s most sought-after and affluent residential areas, combining the best of semi-rural living with easy access to all the amenities in the town’s centre, as well as Manchester being not far off either, so it’s ideally placed for peace and quiet yet modern life is within reaching distance.
Steeped in history, Strawberry Hill dates back to the 18th century and estate agents describe it as being a ‘fine example’ of Georgian architecture.
This grade II-listed Georgian country house is currently on the market for £1.2 million / Credit: TAUK
The property was once home to prominent local mill manager Edwin Furness, and is known for having played a role in Marple’s rich heritage – with its original sash windows, grand entrance hall with a semi-elliptical overlight, period features, and older adjoining wing all being a carefully-preserved to keep its timeless charm intact.
Despite this being a historic home and a well-known local landmark though, once you step through the front door, you’ll see that the property has been modernised to a very high standard by the current owners and is a true testament to their eye for design.
The property is steeped in history and dates all the way back to the 18th century / Credit: TAUK
Estate agents say the home’s design-led approach brings ‘sophistication, character, and individuality’ to every space, with each room having been thoughtfully-curated with a distinct aesthetic and luxurious fittings to add to its eclectic feel.
Every corner of this stunning home is flooded with natural light, and most rooms boast open fireplaces, classic sash windows, and opulent furnishings to enhance all its grandeur and warmth.
The property also boasts a barn attached to the main living quarters, providing plenty of potential for renovations by the new owners.
And when you step outside, the property only continues to impress.
The outside grounds of the property are just as impressive as the interiors / Credit: TAUK
Not only does the property benefit from being beautifully-positioned in an elevated setting above the River Goyt, but it’s enjoys fantastic views thanks to being surrounded by picturesque countryside, with the river flowing to the west and rolling fields, woodland, and gardens all enveloping the estate.
Strawberry Hill is currently on the market with national estate agency chain, TAUK, for a whopping £1.5 million, and if you fancy taking a closer look, then you can contact the property company to arrange a viewing.
Or you could just take the cheaper route instead and have a nosey at the Rightmove link here.
Featured image – TAUK
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Will Smith announces huge gig in Manchester this year
Thomas Melia
Hollywood icon and music star Will Smith is releasing new music for the first time in 20 years, and he’s performing in Manchester later this year.
Now this is a story all about how my life got flipped turned upside down because The Fresh Prince a.k.a Will Smith is coming to Manchester and he’s bringing new music too.
One of the biggest names in the world, the 56-year-old is behind some seriously catchy songs like ‘Miami’, Summertime’, ‘Gettin Jiggy Wit It’.
His new album drops on 28 March, titled ‘Based On A True Story’, and has some featuring credits from R&B megastar Teyana Taylor and his own son Jaden too.
The opening track of the new record ‘Int. Barbershop – Day’ even sees the Philadelphia native linking up with ‘The Fresh Prince of Bel Air’ theme tune collaborator, DJ Jazzy Jeff.
It should come as no surprise that this superstar is returning to the stage since both his children have been reaching impressive heights with their musical careers, especially Willow.
Smith has been kicking it with the big dogs of the rap scene recently as current global phenomenon Doechii recruited him for a viral video surrounding her latest single ‘Anxiety’.
This isn’t the only way Smith has been staying in the public eye, he’s also dropped the collaboration ‘First Love’ with Spanish singer, India Martínez, even performing it at Latin award show, Premio Lo Nuestro.
This isn’t the only huge stage he’s performing on as he took to social media to announce he’ll be playing for Concacaf Nations League at Sofi Stadium on 23 March.
The Hollywood star has picked up an Oscar, four Grammys, a BAFTA and films he’s featured in have grossed just under $10 billion – he is legendary.
Now, he’s set to play three UK cities including Manchester, London and even a show in Wolverhampton, we really did get lucky with this one.
The album cover for his latest drop in 20 years ‘Based On A True Story’.The tracklist for Will Smith’s upcoming project.Credit: Instagram
The Manc -
3rd March 2021 
