A new study has suggested that one of the keys to living a longer life is to drink at least two cups of tea per day.
In what is news that’s bound make the day of tea drinkers nationwide, according to some newly-conduced research published in the Annals of Internal Medicine, people who drink two or more cups of tea daily are likely to live longer than those who do not drink any – and apparently, it doesn’t matter how you like to brew your cup either.
Despite the temperature it’s drunk at, and regardless of whether you take it black, or with milk and sugar, the study found that the positive affects of tea appear unaffected.
Genetic variants that influence the rate people metabolise caffeine were also found to not affect tea’s beneficial properties.
So, how was the research conducted then? And can we take it as the truth?
Well, the study was carried out by researchers from the National Institutes of Health using data from the UK Biobank, alongside a questionnaire that was answered by participants between 2006 to 2010, and followed up on more than a decade.
Researchers found that 85% of the 500,000 or so men and women aged 40 to 69 report that they regularly drink tea, and of those, 89% said they drank black tea.
In a middle-aged and mostly white adult general population, the research suggested that regular consumption of black tea was associated with between a 9% and 13% reduction in mortality over 10 years.
New study claims drinking at least two cups of tea a day helps you live longer / Credit: iStock
This was especially true in terms of cardiovascular disease.
The findings from the study have been described as representing “a substantial advance in the field”, according to Fernando Rodríguez Artalejo, who is a professor of preventive medicine and public health at the Autonomous University of Madrid.
Professor Artalejo did however make sure to state that the study does not definitively establish that tea is the cause of the lower early mortality, as it can’t exclude that this is down to other health factors associated with tea consumption, and the question of whether people who don’t drink tea should start doing so to improve their health also remains unanswered at this point.
“Studies should be done with repeated measurements of tea consumption over time,” he explained.
“[They should] compare the mortality of those who do not consume tea on a sustained basis with that of those who have started to consume tea or have increased their consumption over time, and those who have been drinking tea for years.”
Featured Image – Flickr
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Darts returns to Manchester as Premier League dates are confirmed for 2026
Danny Jones
The schedule for the 2026 Premier League Darts tour has been officially announced, with the PDC’s annual championship returning to Manchester once again.
PDC Premier League fixtures continue to grow in popularity both in TV figures and live match attendance, with a whole new generation of fans getting into ‘the arrows’.
Just as it has for decades now, league darts is coming back to Manchester city centre and the legendary AO Arena once again, with our date landing right in the middle of the season.
Booking a big night right in the middle of a crucial period in the competition? It sounds like 0161 is set to welcome another blockbuster night up at the oche.
Confirmed on Thursday, 11 September, next year’s PDC Premier League Darts campaign will get underway in February, spanning the course of four months and eight countries.
Of the European cities on the circuit, the tournament will be heading to Belgium for the very first time, as the AFAS Dome in Antwerp replaces Exeter.
Elsewhere on the continent, there are two other mainland evenings in Germany and the Netherlands, along with multiple Northern dates here in the UK, such as Liverpool, Leeds and Sheffield.
As for Manchester, we’ve been selected for round nine of 17 (including the finals), with the AO Arena set to welcome multiple favoured competitors from the North West, including 18-year-old phenomenon Luke Little from down the road in Warrington, as well as Stockport’s very own Nathan Aspinall.
It was an unforgettable experience for Aspinall last time around in his local event, as he finally managed to win a PDC Premier League night on home turf for the first time in his career.
Those hoping to enjoy a night of darts in front of a Manchester crowd on April 26, 2026, still have to be patient for now, as general admission is still a little way off.
However, if you are interested, you can sign up for the AO’s newsletter to find out more information and get yourself on the waiting list early.
Better, if you go straight through the PDC, you can throw your hat in the ring for the presale window right now and be first in line to grab tickets when they go live.
You can do so HERE and, until then, get your signs and fancy dress at the ready because we’ll be heading back to the ‘boring, boring tables’ soon enough.
See the 2026 PDC Premier League Darts schedule in full down below:
Manchester City said no to a pretty significant player swap with Liverpool last year
Danny Jones
Manchester City reportedly rejected a transfer proposal involving swapping one of their youngest and most exciting stars with close rivals Liverpool in 2024
This could have proved to be an interesting one…
Man City aren’t exactly short on forwards at the moment and have brought in plenty of attacking options over the past year, and with Erling Haaland breaking all manner of records up front for them, they didn’t find it too hard to sell on another promising young striker in Julián Álvarez for a club record sale.
However, as per recent claims made by a Telegraph Sport journalist, there was a possibility of Álvarez swapping the blue of City for the red of Liverpool.
🚨🚨| In summer 2024, when Liverpool realised Luis Díaz wanted to join Man City, their recruitment team proposed the Colombian to the Etihad Stadium in exchange for Julián Alvarez. Man City said: “We don’t sell to rivals." Liverpool said: “Neither do we then."
That’s according to football writer Chris Bascombe, anyway, who recently wrote that the two Premier League sides could have engaged in a player swap deal were the division’s then Treble-winners willing to negotiate with the only other team that has really contested the title with them in recent years.
As you can see, Bascombe states that Luis Díaz wanted a switch to the Etihad Stadium even before the current English champions shuffled their front three.
This has been backed up by The Times’ Paul Joyce as well, who says that the Colombian winger was ultimately “unsettled” by interest from City and others
Díaz (who recently signed for Bayern Munich) made it clear he wanted to play under Pep Guardiola, and it seems there was at least some willingness from the Merseyside outfit.
Provided they get an increasingly wantaway Julián Álvarez in return.
With Haaland having been brought in and making himself comfortably the go-to number nine for what could very well be the next decade, they clearly saw an opportunity to offer him an alternative, but Man City simply said, “We don’t sell to rivals.”
Ultimately, the now 25-year-old World Cup winner went to Europe, joining Atletico Madrid for a whopping £81.5m.
Regardless, it seems hard to imagine not only two top-flight English teams doing a deal like this but to picture what it would have been like to see Álvarez, who was still very highly thought of among a large section of supporters, being cheered on by the fans inside Anfield.
The Argentinian striker – though he has been utilised in a variety of positions at the top end of the pitch – has well and truly shone in La Liga, and now looks like he could be set to swap Madrid for Barcelona.
Álvarez has apparently made it clear to those closest to him that he wants Barca, and despite the summer window closing, the Catalan giants could pursue a deal to sign him next year when his contract expires, or indeed, even go after him this January.
Meanwhile, after bringing in plenty of new talent over the past few months, with Manchester City now effectively being given the green light to proceed with a major commercial sponsorship deal, you could very well see yet more big money being spent in seasons to come.
Emily Sergeant -
30th August 2022 
