A new study has suggested that one of the keys to living a longer life is to drink at least two cups of tea per day.
In what is news that’s bound make the day of tea drinkers nationwide, according to some newly-conduced research published in the Annals of Internal Medicine, people who drink two or more cups of tea daily are likely to live longer than those who do not drink any – and apparently, it doesn’t matter how you like to brew your cup either.
Despite the temperature it’s drunk at, and regardless of whether you take it black, or with milk and sugar, the study found that the positive affects of tea appear unaffected.
Genetic variants that influence the rate people metabolise caffeine were also found to not affect tea’s beneficial properties.
So, how was the research conducted then? And can we take it as the truth?
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Well, the study was carried out by researchers from the National Institutes of Health using data from the UK Biobank, alongside a questionnaire that was answered by participants between 2006 to 2010, and followed up on more than a decade.
Researchers found that 85% of the 500,000 or so men and women aged 40 to 69 report that they regularly drink tea, and of those, 89% said they drank black tea.
In a middle-aged and mostly white adult general population, the research suggested that regular consumption of black tea was associated with between a 9% and 13% reduction in mortality over 10 years.
New study claims drinking at least two cups of tea a day helps you live longer / Credit: iStock
This was especially true in terms of cardiovascular disease.
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The findings from the study have been described as representing “a substantial advance in the field”, according to Fernando Rodríguez Artalejo, who is a professor of preventive medicine and public health at the Autonomous University of Madrid.
Professor Artalejo did however make sure to state that the study does not definitively establish that tea is the cause of the lower early mortality, as it can’t exclude that this is down to other health factors associated with tea consumption, and the question of whether people who don’t drink tea should start doing so to improve their health also remains unanswered at this point.
“Studies should be done with repeated measurements of tea consumption over time,” he explained.
“[They should] compare the mortality of those who do not consume tea on a sustained basis with that of those who have started to consume tea or have increased their consumption over time, and those who have been drinking tea for years.”
Featured Image – Flickr
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Jack Grealish welcomes baby girl with partner Sasha Attwood
Emily Sergeant
Jack Grealish and his girlfriend Sasha Attwood have announced they’ve welcomed their first child into the world.
Back in July, the Birmingham-born couple – who are both 28-years-old, and are childhood sweethearts, having been reportedly dating since their high school days in Solihull – each took to social media to share with their millions of followers that they were “beyond blessed” to be expecting a baby together in a couple of months’ time.
The footballer posted a photograph of himself hugging Attwood from behind, with both of their hands over her pregnancy bump.
And now, nearly three months after sharing the news, the couple have welcomed the newest addition to their family.
They’ve welcomed a baby girl named Mila Rose.
According to the posts shared by the couple to Instagram yesterday, Mila was born Friday 27 September, and Attwood has described her daughter’s arrival as “the most special moment of my life” in her message to her 324,000 followers.
Grealish has received an outpouring of love and support from dozens of his fellow players, both at club and international level, on the announcement of the birth of his baby daughter – including by England teammates Marcus Rashford and Declan Rice, among many others – as well as thousands of his fans in the comments.
Attwood also received thousands of well-wishes from friends and fans.
Congratulations to Jack and Sasha on their new arrival.
Featured Image – Jack Grealish & Sasha Attwood (via Instagram)
Trending
The 1975 and Charli XCX drop collab teaser in Manchester city centre
Danny Jones
Manchester, we might have a collaboration between two of the biggest British acts around right now as local lads The 1975 and pop sensation Charli XCX look to have just teased something big right here in the city centre.
It’s fair to say that if 2023 was the biggest year of The 1975‘s career to date then 2024 has very much been Charli XCX’s. In fact, we’d say it’s been a pretty great 12 months or so for pop music in general, which it feels like we don’t get to say that often.
That being said, despite the Cambridge-born singer having only just released her smash-hit BRAT back in June, is already ramping up for more new music to be dropped.
A massive new poster has appeared near Piccadilly and not only is it the bright lime green and plain black font now synonymous with her album but the words also read “the 1975” backwards.
It looks like this could finally be The 1975 x Charli XCX collab so many fans have been waiting for and there’s plenty of reason to believe it could be coming very soon.
For starters, rumours of the two working together have been running ever since the 32-year-old became partners with the band’s drummer, producer and co-songwriter, George Daniel, who has regularly appeared with her on stage at the likes of Boiler Room, not to mention sharing mixes of her songs.
She also came out as a surprise guest during their second-to-last visit to Manchester and the AO Arena back in January 2023 – much to the delight of the crowd.
Furthermore, Charli recently announced her next project rather straightforwardly called Brat and it’s completely different but still also brat.
While there are no other discernible clues to take from the rather large billboard, the title alone, George Daniel’s involvement and her own penchant for DJing of late quickly led people to piece together that she is planning to release a reworked version of her sixth studio album.
Moreover, Charli (real name Charlotte Emma Aitchison) has already revealed a number of feature artists on the remixed version of BRAT, including Addison Rae, Robyn, Billie Eilish and Yung Lean, as well as Troye Sivan and Lorde, who both joined her on stage recently for the ‘Sweat Tour’.
As already confirmed, whatever this new project ends up sounding like, it’s coming out next Friday, 11 October and if the collabs we already know about are anything to go by, then it’s a pretty safe bet that The 1975 will be also a appear on a tune or two. Who knows, maybe it could be something even bigger?
‘Bratty Healy’ is born, whether you like it or not.
Emily Sergeant -
30th August 2022 
