A new study has suggested that one of the keys to living a longer life is to drink at least two cups of tea per day.
In what is news that’s bound make the day of tea drinkers nationwide, according to some newly-conduced research published in the Annals of Internal Medicine, people who drink two or more cups of tea daily are likely to live longer than those who do not drink any – and apparently, it doesn’t matter how you like to brew your cup either.
Despite the temperature it’s drunk at, and regardless of whether you take it black, or with milk and sugar, the study found that the positive affects of tea appear unaffected.
Genetic variants that influence the rate people metabolise caffeine were also found to not affect tea’s beneficial properties.
So, how was the research conducted then? And can we take it as the truth?
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Well, the study was carried out by researchers from the National Institutes of Health using data from the UK Biobank, alongside a questionnaire that was answered by participants between 2006 to 2010, and followed up on more than a decade.
Researchers found that 85% of the 500,000 or so men and women aged 40 to 69 report that they regularly drink tea, and of those, 89% said they drank black tea.
In a middle-aged and mostly white adult general population, the research suggested that regular consumption of black tea was associated with between a 9% and 13% reduction in mortality over 10 years.
New study claims drinking at least two cups of tea a day helps you live longer / Credit: iStock
This was especially true in terms of cardiovascular disease.
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The findings from the study have been described as representing “a substantial advance in the field”, according to Fernando Rodríguez Artalejo, who is a professor of preventive medicine and public health at the Autonomous University of Madrid.
Professor Artalejo did however make sure to state that the study does not definitively establish that tea is the cause of the lower early mortality, as it can’t exclude that this is down to other health factors associated with tea consumption, and the question of whether people who don’t drink tea should start doing so to improve their health also remains unanswered at this point.
“Studies should be done with repeated measurements of tea consumption over time,” he explained.
“[They should] compare the mortality of those who do not consume tea on a sustained basis with that of those who have started to consume tea or have increased their consumption over time, and those who have been drinking tea for years.”
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One in 10 Brits are fired or disciplined after their work’s Christmas party, new survey finds
Emily Sergeant
We’re in peak office Christmas party season right about now.
With just under two weeks to go until the big day itself is here, many businesses across the UK are treating their staff to night out to celebrate both the festive season and all of the hard work they have been putting in throughout the year… and as you can expect, these are usually quite eventful gatherings, shall we say.
But now, a survey by has shed light on just how ‘eventful’ they actually are, as a new survey has revealed that, apparently, one in ten Brits face some sort of disciplinary action or dismissal due to their behaviour at Christmas parties.
The study was conducted by After Drink, and included more than 2,000 participants.
During the research, it was highlighted that 89% of employees admitted to drinking alcohol at these events, Lad Bible reports – with 65% of these confessing that they drank “excessively”.
One in 10 Brits get fired or disciplined after their work’s Christmas party / Credit: Kraken Images | Mimi Thian (via Unsplash)
There are a multitude of incidents which could lead to disciplinary action in the workplace nowadays, but according to the survey, some of the common reasons following festive celebrations with colleagues included inappropriate comments (23%) and even getting into fights (21%).
16% of these incidents were because of drug use during the event, while inappropriate interactions with colleagues accounted for 14%.
Some of the legal reasons you can be fired from your place of work after a Christmas party include gross misconduct, drunken behaviour, and fighting of any kind.
Despite all these risks, however, Christmas parties still remain as popular as always, and a whopping 79% of respondents said they are planning to attend theirs this year.
Clearly, the moral of the story here is , enjoy yourself… but just not too much.
Featured Image – The OurWhiskey Company (via Pexels)
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Half of Mancs don’t know how to cook Christmas dinner, new survey reveals
Emily Sergeant
Christmas dinner is one of the key parts of any festive celebration.
No matter whether you choose to tuck into a traditional roast with all the trimmings and lashings of gravy, or you prefer to go for something a little different like a curry or a Chinese instead, your Christmas dinner is a chance to gather round with your loved ones and enjoy one of the heartiest meals you’ll likely have all year.
However, some shocking new figures have revealed that half of Manchester residents have no clue how to even cook a Christmas dinner.
Through a major study by the UK’s leading electrical retailer, AO.com, it was revealed that the majority of our city’s residents are “losing confidence” in preparing even the simplest of British dishes – with a traditional roast or Christmas dinner being one of them.
A new survey has revealed that half of Mancs don’t know how to cook Christmas dinner / Credit: Freepik | GoodFon
As part of its new campaign to get Brits back into the kitchen, AO found that just 57% of respondents reckon they would be able to make a roast dinner, 52% could whip up a classic shepherd’s pie, 58% could cook bangers and mash, merely 61% could prepare a full English breakfast, and again, only 57% could tackle fish and chips.
Classic desserts are clearly a struggle for us Mancs too, according to the survey, as only 19% of respondents said they’d feel confident cooking a Christmas pudding.
The survey also found that nationwide, it was Gen Z – those between the age of 16 and 27 – that are the least confident in their ability to cook great British classics, while on the other end of the spectrum, Baby Boomers are the most capable, proving that culinary confidence increases with age.
Our region’s residents are apparently ‘losing confidence’ at cooking simple British classics / Credit: Freepik
Commenting on the results, Jay Lockton, oven expert at AO.com, said: “Kitchens should be a place of creativity and joy, but our data shows that a lot of people in Manchester are losing confidence in preparing even the simplest of British dishes.
“Based on our findings, many younger people may be opting for convenience foods or takeaways due to their busy schedules and the perception that cooking from scratch is time-consuming or difficult.
Emily Sergeant -
30th August 2022 
