We hope you’re not eating right now, because a new study has revealed that a third of Brits apparently only wash their bed sheets once a year.
The research – which is based on a survey of 2,000 conducted by Hammonds Furniture – found that Brits are falling behind when it comes to keeping up with the laundry, as one in three (30%) have admitted to washing their bedding just once a year.
According to experts, this unsavoury habit can lead to bacteria build-ups, itchy skin, and mites.
If that wasn’t bad enough, those gross habits don’t just stop at the bed sheets either, as 36% of Brits apparently only wash blankets once a year, and 18% admitted to only washing jeans annually.
Winter garments such as scarves, gloves and hats were reported to be rarely washed, even though gloves can very easily pick up germs, and dirt and oil can quickly get trapped in scarves and hats and experts say they should be washed after every five to ten wears.
Luckily though, there are some positives to take from these survey results.
People tend to be cleaner when it comes to their towels, with 40% of Brits washing these after each use and 45% ensuring they are washed after five uses, and thankfully, most of us are not quite as disgusting with underwear as 80% claim to wash garments after every wear.
But there are some significant gender differences.
A quarter of men admitted to washing their underwear after every five washes, compared to just 13% of women and worryingly, one in ten men (10%) claimed to wash their underwear after every 10 washes, compared to just 3% of women.
Dr Giuseppe Aragona – GP and Medical Advisor at Prescription Doctor – claims that changing your bed sheets once a week is best for optimum cleanliness. He said: “Washing your clothing items and bedsheets regularly is important for overall cleanliness and ensuring your body remains clean and healthy,
“If you do not wash clothing items often you could be at risk of infection or just feeling and smelling unclean.
“Bed sheets and pillowcases should be washed as if they are dirty this could promote acne, spots and other skin issues due to the dirty bacteria on the sheets transferring to your skin.”
There are some really shocking statistics to get your head around here, but at least it’s all out in the open now.
Right, we’re off to put a wash on.
Football fans call out ‘tone-deaf’ FA TikTok for mocking ‘life-threatening’ head injury
Football fans are calling out the official FA Cup TikTok account for mocking a serious head injury suffered by a Stockport County player earlier this week.
The Hatters beat Charlton Athletic in fine fashion with a 3-1 victory on Wednesday, 7 December, with Will Collar’s hattrick (the club’s first since 2019) sending them through to the next round of the cup.
However, another notable moment from the night was right back Macauley Southam-Hales’ collision with advertising hoarders after a shove from Charlton captain George Dobson.
As the likes of County fan Joel Ward wrote on Twitter, many online were quick to slam the clip for joking about an injury that hospitalised the player, the consensus being that it isn’t a “great look” for the FA.
While many reacting in the comments recognised that Dobson didn’t intend to hurt Southam-Hales by shepherding the ball out of play, the Stockport defender does hit the predominantly metal structure with some force and was left in clear discomfort following the smash.
The video itself has since been removed from the official account following the backlash but people are still reacting as the clip continues to be reshared on social media.
The clip was branded as everything from “disgusting” and “disgraceful” to “simply unbelievable”.
What’s most concerning is that despite the recent push to promote awareness surrounding concussions, brain trauma and even heading the ball – which, historically, haven’t been properly monitored in football – whoever posted the video on behalf of the FA didn’t consider the very serious nature of the incident.
As alluded to above, perhaps what makes the post even more shocking and tone-deaf is that it comes just weeks after Bath City player forward Alex Fletcher was placed in intensive care following an almost identical accident.
The 23-year-old underwent life-saving brain surgery and although he has since been discharged from the hospital, he is said to have a “long road to recovery ahead of him”.
County confirmed that despite being the all-clear pitchside, Southam-Hales was taken to the hospital as a precaution after he suffered significant swelling around the neck area. Nevertheless, as we know all too well, it could have been much worse.
As for the FA, they have now apologised for the inappropriate attempt at humour, confirming that they have removed the video from all official accounts, admitting that “it should never have been published and assuring that they will “review [their] processes to ensure this never happens again.”
You can watch the full highlights from Stockport County vs Charlton Athletic HERE but we’d recommend you watch Alan Shearer reminding everyone who plays football to be more vigilant when it comes to head injuries.
Sleep researchers will send you FREE CHEESE if you take part in this new sleep study
Scientists currently researching how cheese affects our sleeping patterns are looking for people to take part in a new study.
The best bit? You’ll actually get sent loads of free cheese if you sign up.
New research has found that, while nearly a third of Brits say cheese is one of their favourite foods – and honestly, who can blame us? – almost a quarter of have actually avoided eating it too late into the evening cheese for fear it’ll give them nightmares or vivid dreams.
Out of people who reported they’ve had vivid dreams or nightmares after eating cheese, 70% said it was cheddar they’d been eating, 40% said mozzarella, and 35% said brie.
But, to actually test whether this old wives’ tale is true or just a myth, popular sleep company Emma is calling on people to join a new sleep-science experiment in which they’ll get the chance to eat their favourite cheeses for 15 days, all to test the effects of the cheesy goodness on our sleep quality and dreams.
So, how does it work then? Well, teaming up with cheesegeek, Emma will send selected participants a hamper consisting of three types of delicious British festive cheeses, along with a guide on how much of it to eat before going to bed.
They’ll then be asked to record their dreams to be analysed by the Emma sleep research team.
Putting a call out for people to take part in this cheesy test, Theresa Schnorbach – Sleep Scientist at Emma – said: “When it comes to cheese, we know there are elements at work that can have both a positive and negative impact on our sleep – from increasing your REM sleep density to inducing hormone production which aids in regulating your body clock.
“Through this experiment, we’ll explore the extent of these elements and put this old wives’ tale to the test.”
With Christmas – and cheese board season – fast approaching, the research also found that 32% Brits eat more cheese over the festive period compared to any other time of year, and just over one in seven said that they find they get less sleep over the Christmas period – with over a quarter (27%) admitting their sleep lessening around the festive period could be linked to their cheese intake at the time.
The types of festive cheeses provided in the experiment were all found to be some of the most popularly consumed around Christmas.