People are being urged to avoid drinking alcohol this week, as scorching and potentially record-breaking temperatures hit the UK.
Although many Brits only need to catch just a glimpse of sun to prompt grabbing themselves a nice cold tipple from the fridge, or heading on down to their nearest beer garden to make the most of the warm weather before it inevitably disappears in a couple of days, experts are actually warning against that this week.
And there’s a very good reason for it.
In case it’s somehow passed you by, the Met Office has officially issued a Red weather warning for extreme heat in the east of England, the Midlands, and parts of the North West for today and tomorrow in what is the first time in UK history – with temperatures forecast to reach record highs of 40°C in some areas.
An amber warning for heat is also in place across the rest of England, Wales, and some parts of southern Scotland.
People are being urged to avoid drinking alcohol during the UK heatwave / Credit: Fred Moon | Will Stewart (via Unsplash)
When the warm weather hits, most of us will naturally reach for a drink to cool down and are generally aware of doctors’ advice us to keep as hydrated as possible, but what we choose to drink is more important than you may initially think.
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Alcohol is classed as being a diuretic, which basically means it makes us wee more, and of course, when you wee more, you become more dehydrated – hence why experts over at alcohol advice platform Drinkaware are warning against people drinking to excess over the next couple of days.
“Alcohol is a diuretic, which means it encourages the kidneys to lose extra fluid,” Drinkaware’s website reads.
“That is why you tend to go the toilet to urinate much more when you drink alcohol.
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“Alcohol also makes you sweat more [and] the combination of sweating more in the heat, and going to the toilet more, means you lose more fluid than you take in and can become dehydrated unless you replace that lost fluid by drinking water.”
The Met Office is calling the forecasted temperates over these next two days as “absolutely unprecedented”, and is urging people to treat the warning it is issuing “as seriously as you would a red or amber warning from us for wind or snow”.
The national weather service is urging people to “follow the advice”.
“Stay out of the sun, keep your home cool, think about adjusting your plans for the warning period,” the Met Office says.
The UK Health Security Agency (UKHSA) has also published a number of resources outlining the risks of the expected heat and actions you can take to protect yourself and others over the next couple of days – which includes a ‘Beat the Heat: Keep cool at home checklist‘, and is available on the Heatwave plan for England page.
The simple hack that can save healthcare workers and teachers money on their holidays
Danny Jones
With cost-of-living pressure ever-present in the background of most everyday lives, finding some spare pennies for a getaway feels more difficult than ever, and if there’s anyone who deserves discounts on a holiday, it’s healthcare workers.
That’s why, when we became aware of the simple hack that can save those working in healthcare services money on holidays, we thought we’d help spread the word.
We’re sure lots of you working within the sector already know plenty about this booking strategy, but for anyone who doesn’t, how do you fancy saving up to half a grand on your next jolly?
In fact, even those working in education can cut their costs, too.
With searches for ‘holiday voucher code’ up by 73% on Google, and even the likes of TikTok seeing ‘money saving tips’ up by 45%, travel agency TUI have decided to team up with the Health Service Discounts platform for 2026.
Providing those who work for the NHS with a ‘Holidays for Heroes’ (HfH) access code on various popular peak-season trips, this exclusive discount can be added on top of all other seasonal TUI deals, including the company’s ‘First Choice’ package holidays.
With the HfH code alone guaranteeing workers an extra £100 off their bookings, play your cards right, and you could get up to £500 in total discounts overall.
How to access the healthcare ‘Holidays for Heroes’ deal
Separate from standard Blue Light card savings, here’s how it works, and don’t worry, it’s all very simple:
As mentioned, education workers can also benefit from similar money off, with an extra £50 per person through the TUI x Discounts for Teachers partnership, as well.
Ella Foden-Lynch, Partnerships Manager for TUI, said in a statement: “Getting away is absolutely vital for wellbeing, especially for those working in high-stress healthcare and education roles.
“With the cost-of-living crisis still putting a strain on household budgets, we know how hard it is to stretch your pay to cover a much-needed family break. By unlocking these exclusive TUI deals, we hope to give our key workers the realistic recovery time they deserve without the financial worry.”
So, for those of you healthcare heroes and teachers looking for a well-deserved break, we urge you to find an affordable holiday that suits you very soon. With cheaper airport pints also inbound later this year, here’s hoping you save even more spends for when you’re away.
The new James Bond game is full of Easter eggs – including a nod to Manchester United
Danny Jones
Even if you’re not a big gamer, you may have seen that a rather popular new James Bond game recently dropped: 007 First Light – and if you’ve played it yourself, you will have no doubt come across many Easter eggs and references throughout, including one to Manchester United.
As we happen to be currently playing it for ourselves, we’ll admit that hearing any mention of our hometown or even just quintessentially UK nods that any Brit would enjoy was likely to result in putting a grin on our faces.
That being said, apart from whenever the next FIFA—sorry, EA Sports FC drops, we weren’t expecting to hear Man United brought up in one of the biggest video games of the year.
In fact, we’re going to go out on a limb and say that nobody has this on their 2026 bingo card.
Credit: @CaptPierce93 via r/Manchester (screenshots shared to Reddit)
It may just be a slightly tongue-in-cheek throwaway line in a cutscene, but it’s still been enjoyed by many around the world.
As player ‘CaptPierce93’ writes in his caption of his Reddit post sharing the snippet: “The game has a good splash of product placements that don’t get overwhelming; an earlier portion of the game even has radio chatter of a Manchester City and Liverpool match as well.”
He’s right as well: we’ve come across lots of different little interesting nuggets and cameos during our limited playtime, and it’s safe to say we’re looking forward to seeing what else we can spot.
While any Mancunian or true, dyed-in-the-wool United fan will no doubt squirm a little at the use of ‘Man U‘ (we’re thinking like when people ‘Manny’), it’s still pretty cool nonetheless.
You can see the specific scene in full down below.
Such a surreal few seconds.
There’s something very satisfying about hearing ‘Greenway’ – played by recognisable British actor Lennie James (Snatch, The Walking Dead, Blade Runner 2049) – utter the words “Stretford End”.
And before you ask, no, he isn’t a Red: the South Londoner is a Spurs fan and is also said to have a soft spot for Valencia, as it happens.
We’re pretty sure there aren’t any other Manc references to keep your eye out for, but we’ll let you know if we stumble upon more as we continue playing the game.
There’s something about videogame Easter eggs, in-jokes and refs like these that we never tire of; you just never know what little tidbits are going to inspire someone…
Emily Sergeant -
18th July 2022 
