Whether we like to admit it or not, the vast majority of people are scared of something.
Even those who claim not to be frightened of anything are likely to have a weakness in some respects, but just what are the most common phobias in the UK?
What are we really all scared of?
Ahead of Halloween coming up at the end of this month, Oakwood Theme Park in Pembrokeshire has done some digging and by using Google Search Data for the past four years, has uncovered the 20 most common phobias in the UK based on what people are searching for.
Some of the entries on the list are fairly recognisable and are perhaps the sort of fears that everyone somewhat harbours slightly, but some of the phobias are pretty unique and may even be unheard of.
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This top 10 list shows that trypophobia is, by far, the most commonly-searched phobia in the UK.
This fear of small holes and irregular patterns can seem strange to non-sufferers, but those search figures clarify that it’s a very real and serious phobia. It’s also something that product designers and developers have had to take into account as last year’s new iPhone model reportedly triggered a lot of people’s trypophobia, which probably sales figures.
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Claustrophobia, hypochondria and agoraphobia took up the next three spots on the list and all of these conditions are medically recognised by the NHS, having huge impacts on people’s lives.
Further down the list comes some of the more specific phobias and recognisable phobias.
Arachnophobia and coulrophobia – a fear of spiders and clowns, respectively – are phobias that most people can certainly sympathise with sufferers on if they’re ever unfortunate enough to encounter an eight-legged beast, or a two-legged, red-nosed entertainer.
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As well as looking at the country as a whole, Oakwood Theme Park also looked at how the most common phobias vary from region to region in an attempt to see if certain phobias are more likely to occur in certain parts of the country.
This has revealed that the North West is one of three regions in the UK where ergophobia – a fear of work – made the top 20 list.
What are the top 10 biggest fears and phobias here in the North West then?
When it comes to the fears and phobias most searched for among residents of the North West, it appears that many entires found on the UK-wide top 10 list also feature, with trypophobia again taking the top spot.
Common phobias such as claustrophobia, arachnophobia and acrophobia also feature.
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Trypophobia – Fear of Holes
Agoraphobia – Fear of Leaving the House
Hypochondria –Fear of Illness
Claustrophobia – Fear of Enclosed Spaces
Thalassophobia – Fear of the Sea
Domatophobia – Fear of the House
Arachnophobia – Fear of Spiders
Acrophobia – Fear of Heights
Photophobia – Fear of Light
Hydrophobia – Fear of Water
Does this sound about right?
By looking at the percentage increase of Google searches from 2016 to now, it was also found that every entry in the UK-wide top 10 phobia list had gone up by at least 82%.
Trypophobia was actually the slowest growing fear, followed closely by hypochondria, arachnophobia and agoraphobia.
In fact, it’s the persistent fear of the sea, thalassophobia, which is the fastest-growing fear and it’s also worth noting that nomophobia – a fear of being without a mobile device – also appears lower down the list and is expected to increase quite significantly in modern day society.
For more information, visit the Oakwood Theme Park website here.
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Andy Aspinall issues update on Tom’s eye poke injury and calls for changes in the UFC
Danny Jones
Andy Aspinall – father of Manc martial artist Tom Aspinall – has shared a lengthy video interview on his son’s YouTube channel discussing the latest regarding his son’s eye injury.
More importantly, as a concerned parent, he’s also called for better safeguarding and/or tighter rules in the UFC regarding fouls and, in particular, eye poking.
In case you missed it, this past weekend, the Greater Manchester MMA star took on French fighter Ciryl Gane in his first title defence since being named the undisputed heavyweight champion. Unfortunately, the main event match had to be cut short after Aspinall was left unable to see following an eye poke.
Although this is an illegal move in the sport, not only could it not be proved whether it was accidental or perhaps even intentional, as some have speculated on social media, but the only outcome was for the bout to end in a no-contest. Updating fans online, Andy reiterated priorities, dubbing this “just a job”.
🚨BREAKING🚨
Tom Aspinall “𝙎𝙏𝙄𝙇𝙇 𝘾𝘼𝙉’𝙏 𝙎𝙀𝙀” out of his right eye following Ciryl Gane’s double eye poke at UFC 321, his dad Andy has revealed 😳
“His right eye, he still can't see anything.He said it's just grey.
As you can see in the main clip above, Andy says that the Atherton-born fighter still “can’t see anything” out of his right eye, describing his sight as little more than “just grey”; meanwhile, his left eye is said to be at roughly 50% vision, having struggled to get more than a few rows down on a Snellen chart.
Essentially, the short version is that after the pain of the controversial eye poke, the muscles in his eye still aren’t healed and will be going for even more eye tests, including an eye test.
However, arguably the most salient points to take away from the video were those regarding his son’s overall welfare and the safety of the sport, as it is clear that Andy was talking chiefly as an understandably worried father rather than his coach.
“For me, everything is about his health. It’s not about the fighting – that’s just what he chose to do as a job”, he says, also clarifying that he isn’t accusing Gane of any ill intent, personally, and that the referees need to have more powers when it comes to fouling.
He also reminded those watching that the Wigan native has a wife and three kids to think about, stating, “This is just a job that he’s doing at this period in time, and he’ll do another job”, before going on to add, “What [will] it take?” for the UFC to get stricter around fouls like these.
You can watch the most recent update on Tom Aspinall from his dad, Andy, in full down below.
Andy Aspinall also had plenty to say in terms of what the UFC can do to better protect fighters/improve the rules.
Andy also made a point of suggesting once again that Tom should maybe turn to boxing instead of MMA, not only because of the added safety measures but because of the bigger paydays.
Do you think the UFC needs to be more stringent when it comes to not only protecting its fighters but also the rules and punishments surrounding serious fouls, such as eye pokes?
AND, alternatively, do you think Tom Aspinall would be well-suited to a boxing ring?
In the immediate aftermath of the injury, he was the first to admit that “this is a dangerous f***ing sport”; whether or not coming this close to permanent damage has made him reconsider, only time will tell.
Featured Images — Official Tom Aspinall (screenshots via YouTube)
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Greggs confirms Festive Bakes return date as it unveils 2025 Christmas menu
Emily Sergeant
Greggs has unveiled its Christmas menu for 2025, and that means the Festive Bake is back again in all its glory.
The UK’s most-popular high street bakery chain has officially revealed its festive food and drink offering for the 2025 season, and there’s a few brand-new goodies joining the lineup this year, along with the return of some undeniable fan favourites.
And of course, nothing spells Christmas at Greggs quite like the Festive Bake, right?
The chain’s classic crumb-coated pastry filled with chicken, sage and onion stuffing, and sweetcure bacon in a creamy sage and cranberry sauce goes down an absolute treat each year, and is a serious fan-favourite, so it’s no surprise it’s made a comeback for 2025.
Thankfully for plant-based foodies, the Vegan Festive Bake has also made a comeback, but this year under a slightly different name – the Vegan Lattice (Festive Edition).
Greggs has unveiled its Christmas menu for 2025 / Credit: Greggs
Despite the new name, the flavours have stayed the same, as the Vegan Festive Lattice is puff pastry filled with savoury-flavour Quorn mycoprotein pieces, sage and onion stuffing balls, and vegan bacon, finished with a mouth-watering cranberry and red onion sauce.
Another returning Greggs festive favourite this year is the Christmas Lunch Baguette, which is a freshly-baked baguette ‘jam-packed full of festive flavours’, alongside last year’s newest addition, the Festive Flatbread – which is filled with sage and onion-style chicken, sweetcure bacon, mayo and cranberry and red onion relish.
When it comes to sweet treats, Greggs really does take some beating, as the lineup is full of tasty cakes, muffins, biscuits, and more.
Some of the stand-out newbies this year include the Gingerbread Muffin, and the Christmas Mini Caramel Shortbreads, while returning for more is the indulgent Chocolate & Hazelnut Flavour Doughnut, the Christmas tree and start-shaped biscuits, and of course, the classic Sweet Mince Pies.
The festive drinks lineup this year includes the popular Mint mochas and hot chocolates, and the Salted Caramel Latte.
Gingerbread returns for 2025 too, and you can get Gingerbread Lattes both hot and iced, as well as a Gingerbread Flat White.
Emily Sergeant -
5th October 2020 
