After what has been some of the most turbulent months in recent memory, full of unexpected twists and turns, this has somehow shocked us even more, but in the best way possible, because we’ve just found out that Danny Andrews – more commonly known as the “fish and a rice cake” guy, who shot to fame at 17 when he starred in a 2007 BBC Three documentary about young bodybuilders – has appeared on the latest series of First Dates, which returned to screens earlier this week.
But in case you’re still stuck in 2007 and hadn’t clocked on to who he was, he doesn’t quite look like how you probably remember him from his viral internet stardom.
While Danny may have made his name after explaining his complex daily diet of eight portions of fish and/or a rice cake in preparation for a bodybuilding competition that was just a fortnight away, the fitness fanatic and Manchester United fan – who grew up in Cumbria – now runs his own successful barber shop in Preston, where he lives quite a successful life.
And it appears that he’s looking for a partner in crime to live that successful life with after hitting up Britain’s most popular dating show, First Dates, for some help now that it’s relocated its Fred Sirieix-fronted restaurant to Manchester – The Refinery in Spinningfields, to be exact – to show more “commitment to the UK regions”.
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As we’re a big fans of Danny’s iconic video here at The Manc (how could we not be?), after finding out about his appearances on not one, but two episodes of the show – the first episode of which is now streaming on All 4 ahead of its TV air next Tuesday – we just knew we couldn’t let this slip under the radar.
So we thought we’d have a quick chat with him to find out how it all went down, and see what we can expect from appearance number two.
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Channel 4 / All 4
First off, you should know he hates fish.
“Funny thing is… I don’t even like fish. I hate it”, Danny is sure to insist directly to the First Dates’ cameras with a smile etched across his face.
A smile he says he has to force when somebody brings up his viral fame.
He didn’t actually apply for the show himself.
“A girl who works for me applied for me whilst we were at work,” Danny explains.
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“She took a video off my Instagram and didn’t even really try, just answered [the application] questions willy nilly and thought it was funny.
“I only answered my phone [to the producers] because we were in lockdown, and that’s what sold it to me… what happened was, we got a COVID test and we had to self-isolate in the hotel, and then we could go to the restaurant and have drinks and stuff,
“And that was how it was sold, so I thought that was brilliant.”
He even revealed, comically, that the chance to escape the mundane lockdown lifestyle for some fine dining with company was “the only reason why I went”.
And he didn’t quite take it seriously the first time, either.
“The first time I went as well, I didn’t take it seriously,” he admitted.
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“I had a lockdown haircut [and] I just wore a t-shirt and jeans, and when I got there, people were in suits and cravats and stuff like that, so the second time when I went back, I know what I’m prepared for, I’m less nervous, I’m more myself,
“And I dress appropriately as well, so I feel better”.
If you’re wondering, he never wants to mention his viral fame, ever – especially not to his date.
“No, I never ever ever bring up that I’m the ‘fish and a rice cake’ guy, ever,” he says insistently, before explaining that some classic reality TV editing, that we’ve all come to know well, is to thank for how his internet stardom was revealed on the show.
“It didn’t show, but it was edited well.
“The waiter kept coming over saying ‘I recognise you from YouTube or something’, and I was like ‘no you don’t’ because I don’t look anything like [that nowadays]. So I said ‘I know why you keep saying that’, and when she asked ‘why?’, I then say [about the video].
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“But obviously, due to clever editing, it comes across like I just brought it up”.
He teased that on the next date, “it’s even funnier how it’s brought up”, so we’ll just have to keep glued to our screens to discover what he’s on about.
He didn’t think many people watched First Dates – but now he’s getting recognised in the supermarket.
“And to think that this [first episode] hasn’t even been aired yet until Tuesday, I honestly didn’t think many people would even watch First Dates, but I think I’m wrong.
“I went to Sainsbury’s yesterday, and even in lockdown, I could feel people looking at me, and I was thinking ‘oh no, it’s embarrassing'”.
Despite the funny looks though, he still thinks “it was a good experience” to appear on the show.
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So, what can we expect from his second appearance then?
“From [my next appearance], I was more myself, less nervous, didn’t drink as much, and… I look a lot better.” he laughs.
“I look more myself, yeah, I’ll just say that, I look more myself”.
And by “myself”, we can only presume, from his well-known hobbies and current profession, that he means more in shape and with freshly-trimmed hair cut.
He concluded: “We’d just come out of lockdown as well, so I could go to the gym,
“I’d been to the gym for about two weeks”.
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First Dates continues on Channel 4 on Tuesday 26th January at 10pm.
Manchester City’s Stadium Tours are back for the summer and bigger than ever
Danny Jones
Manchester City stadium tours are back for summer 2026, with more to see from the home of the Blues than ever, and with 15% off all tickets until the end of August, too.
It’s safe to say that Man City are going through a HUGE period of change right now: embarking on a new era under Enzo Maresca following the dynasty of Pep Guardiola, vast redevelopments of the wider Etihad Campus, a new club hotel, and the expansion of the North Stand – now named after said Catalan coach.
With that in mind, there’s so much new stuff going on over in East Manchester and arguably more of it all happening in one place than we can recall in recent memory, making it the perfect time for Cityzens to return to the famous home ground – indeed, your Etihad debut if you haven’t made one already.
Giving you greater access to areas usually reserved for players and staff only than ever, this exclusive, interactive and virtual tour will take you through the very bones of the storied sporting arena, all the way through to pitchside.
Fans can explore the dressing room and follow in the footsteps of their favourite City players as they walk through the iconic glass players’ tunnel, before walking out into the open air and sitting in the dugout to take in that incredible view.
You can also try out the latest ‘Beyond the Blue Moon’ experience – an immersive VR adventure that sees supporters journey through Manchester City’s past, present, and future.
Following on from Pep lending his likeness, using innovative technology, you can now even have the chance to put your questions to Erling Haaland in the Press Conference Room.
There aren’t many teams on the planet that offer this level of stadium tour, let alone just here in the UK, so it’s no wonder they remain award-winning almost every single year.
Whether you’re a lifelong City fan, a football lover or visiting this wonderful place we call Manchester for the very first time, there’s something for everyone.
For instance, with The Medlock Hotel and accompanying Medlock Square already lining up its maiden events, the City Football Group (CFG) are once again committing to make the wider Etihad Campus an all-year-round entertainment destination.
That being said, plenty of people online have been generating a lot of buzz about the aforementioned Medlock’s new stadium-view rooms since clips appeared on social media.
Pitch view rooms coming to the Radisson Blu Medlock Hotel at #ManCity’s Etihad Stadium. 🤯
As for the tickets themselves, the club have also taken steps to keep the cost affordable.
Standard prices start from just £32 for adults and only £20 for under-16s, with larger family packages available from £60.
BUT, with the 15% discount mentioned earlier, adults currently cost just £27; kids go for just £17, and those family passes start from just £51.
You can find all the options when it comes to stadium tour passes and grab the type of admission that suits you right HERE.
Speaking of tickets, City have also been met with praise for the introduction of new discounted seats for local residents; find out all the details below.
René Meulensteen names the ‘ideal’ signing that Man United appear to be overlooking
Danny Jones
Ex-Manchester United coach René Meulensteen has named the one key signing that he feels the Red Devils are missing out on by not pursuing this summer.
The former Man United assistant, who served under Sir Alex and has recently returned to the backrooms of the English football pyramid, has given his verdict on what he thinks his old club still needs in terms of reinforcements.
Chatting with TipmanTips, the 62-year-old identified the backline as a persisting problem area for now full-time manager Michael Carrick, insisting that they could do with another central defender.
The footballer in question is his fellow countryman, Micky van de Ven – fresh from a new contract with Tottenham Hotspur – who has surprised many by not securing his next big-money move so far in the transfer window.
We are delighted to announce that Micky van de Ven has signed a new contract with the Club!
Speaking in an exclusive interview, he said his Dutch compatriot wouldn’t just be a great rotation player but a starter coming into the 2026/26 season.
“I still think they’re vulnerable at the back”, says Meulensteen, “and that’s one thing Michael is going to have to sort out as soon as possible when the season starts. Finding a centre-back partnership that works and getting some consistency in the back line will be key.
“Harry Maguire is coming off a good end to last season, but he needs some complementary centre-backs next to him, and then also on the right-hand side next to him with Mazraoui and Dalot not really doing anything.”
“I would have been looking at Micky van de Ven from Spurs before he signed a new deal. He’s powerful, he’s quick, he’s got great experience in playing as a left centre back in the Premier League, and he would have given United a very different dynamic in their defence.
He rounded off the recommendation, however late, by arguing that were Maguire to be a mainstay first-choice centre-half for Carrick this season, “van de Ven would’ve meant you wouldn’t have to worry about his lack of pace in behind, as he can cover so much ground recovering.”
As for who they have brought in so far, they’ve managed a well-balanced, albeit limited number of young and experienced talents, including the surprise return of greatest-ever goalscorers (currently 13th on the all-time list at still just 28) in Marcus Rashford.
While he did go on to cite the likes of Brighton’s Jan Paul van Hecke as a viable alternative, it’s fair to say he would be high up on the shortlist of many fans – and not just United.
On the other hand, we’d once again reiterate that we include ourselves among those stunned that he hasn’t had more suitors floating around of late, especially given he was one of the few bright lights among a side that nearly got relegated last term.
Would you have him as another CB option, Reds?
As for the one-time United assistant, he has recently been introduced to Stockport County FC supporters as the latest addition to the technical staff in an admittedly curious new position…