Grace Dent has broken her silence several days after leaving the I’m A Celebrity Get Me Out Of Here jungle.
The celebrated food critic has said that the hit ITV show, where famous faces are dropped into the Australian jungle to take on a series of ‘Bushtucker Trials’ to win their meals, ‘showed me that I am physically stronger than I thought’.
In a lengthy statement issued on her Instagram page, Grace thanked her followers for an ‘outpouring of love’ and said that she is ‘overwhelmingly sad right now’.
But she also celebrated in her statement all of the things she achieved in her short stint on I’m A Celeb.
She quit the show earlier this week with fans expressing concern for her mental and physical wellbeing during the episode prior.
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She spoke of cockroaches in her ear canal, mealworms in her bra, and of climbing off the side of a skyscraper.
Grace Dent has spoken about her I’m A Celebrity exit in a lengthy statement. Credit: Instagram @gracedent
Grace also said that the jungle allowed her to tap into a calm mental space and taught her to ‘stay calm, have empathy and that screaming achieves nothing but wasted calories’.
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She wrote that I’m A Celebrity ‘gave me a short, sharp glimpse into the pain some folk worldwide endure’.
Grace Dent signed off her statement with: “My plan is to recover…and when the adrenaline finally ebbs away, to make some serious plans for dinner. Three courses, extra potatoes, definitely pudding. I think I deserve it.”
Dear friends. Thank you for the outpouring of love I’ve received since I was removed on Monday. I am overwhelmingly sad right now, but determined to keep alive in my heart the huge personal breakthroughs I made over the weeks. I spent 15 days without a phone or any contact with loved ones, living much of the time outdoors in a rain forest in very wet weather. It gave me a short, sharp glimpse into the pain some folk worldwide endure. Normal life, forever, will always feel beautiful.
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Until now, I had no idea I could find a mental space where I could calmly climb down the side of a sky scraper and then slide out on a pole, unlocking stars,as the cars below on the street felt the size of ants.
I had no idea it was possible to be shown an American football helmet and be informed I was shortly to be locked in at the neck and filled to the eyebrows with cockroaches, and for me to think ‘OK this is doable, the trick is to breathe’.
For as long as I live, I shall never forget the cockroach that entered my ear canal and the sound of its little feet creeping closer down to my brain. It took us two goes to lure him out. Sat on the grass behind the ‘Scarena’ he finally washed up.
The jungle showed me how quickly I could become blasé about sleeping with hungry rats, noisy toads, moths and Huntsman spiders. It taught me that when you have to sleep close to the enemy the trick is to stay calm, have empathy and that screaming achieves nothing but wasted calories.
The jungle showed me that I am physically stronger than I thought; I can carry a lot of logs and water up hill, build fire and eat hare innards at dawn for breakfast.
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I hope I gave you all a smile. I didn’t go out as I planned or I wanted, but I did what I could, and I did it in a siren red gel manicure without chipping a nail. I didn’t cry when I took off my bra to find a family of mealworms living in the right cup. At some level, this must be an achievement.
My plan is to recover…and when the adrenaline finally ebbs away, to make some serious plans for dinner.
Three courses, extra potatoes, definitely pudding. I think I deserve it.
I love you all and miss my jungle crew. Miss Grace Dent xxx
Channel 4’s The Dog House is looking for people who want to adopt dogs in Manchester
Daisy Jackson
If you’ve always wanted to rescue a dog and provide a forever home to an animal in need, this might be your sign – Channel 4 is looking for Mancs to take part in the next series of The Dog House.
The programme is looking for local applicants who may be thinking of adopting a rescue dog, with rescue centres around Greater Manchester feeling the strain.
Rehoming charities have said they’re facing an unprecedented surge in demand.
So now the BAFTA-nominated show The Dog House is keen to hear from people in Manchester who are interested in rehoming a dog, particularly individuals and families with touching, heartfelt reasons for wanting to rehome.
Whether you’re a first-time dog owner, a family looking for a new companion, or looking for a new furry friend for your existing pets, The Dog House and its chosen rescue shelter can help.
The show launched in 2019 and is filmed at Woodgreen Pets Charity, shining a light and raising awareness for the joys and realities of rescuing dogs.
Channel 4’s The Dog House is looking for people to adopt dogs in Manchester
Around 90% of dog owners say their pet improves their life, 86% report being physically healthier, and 88% say it benefits their mental wellbeing, according to data shared by Channel 4.
Channel 4 has said that more than 47,000 people contacted Dogs Trust about giving up their dogs last year alone, with the RSPCA reporting that the number of dogs in their care has doubled since 2020.
The Dog House team is now seeking people in Manchester who may be thinking about adopting a rescue dog – whether for companionship, support, wellbeing, or simply the joy of bringing a four-legged friend into their life.
If you or someone you know is considering adopting a dog, you can apply HERE or email [email protected].
The full lineup for the Strictly Live tour has been revealed
Danny Jones
Yes, ballroom lovers, it’s here: the full lineup of dancers for the ‘Strictly Come Dancing Live’ tour has finally and officially been revealed.
It feels like fans have been waiting ages to find out the entire roster for the Strictly Live tour next year, with only limited waves having been released thus far.
However, the patience has paid off, and we now know who’ll be starring both on the stage and on down on the floors of some of Britain’s most beloved venues, including our very own AO Arena.
You can see the latest raft of additions down below.
As you can see, the final four couples who complete the next Strictly Live tour lineup for 2026 are social media personality George Clarke, Emmerdale face Lewis Cope, former footballer Jimmy Floyd Hasselbaink, and another actor in Layton Williams.
This quality quartet will be paired up with Alexis Warr, Katya Jones, Lauren Oakley and Nikita Kuzmin, respectively; it has already been confirmed that much-loved trio Shirley Ballas, Anton Du Beke and Craig Revel Horwood will be returning as judges, with Janette Manrara remaining as host.
Strictly‘s still ongoing season – the 23rd in the show’s history – is due to conclude this weekend, following the final on Saturday night (20 December), and it remains to be seen which of the current cast will be crowned champion, with several of those above and below now signed up for the live tour.
The rest of the Strictly Live dancers for 2026 here:
Harry Aikines-Aryeetey aka ‘Nitro’
Alex Kingston
Jimmy Floyd Hasselbaink
Balvinder Sopal
George Clarke
La Voix
Chris Robshaw
Ellie Goldstein
Thomas Skinner
Vicky Pattison
Stefan Dennis
Ross King
Karen Carney
Lewis Cope
Amber Davies
It isn’t guaranteed that each of these contestants will be taking part in EVERY single one of the tour dates, but either way, you’ve still got ‘The Professionals’ to come next spring, too.
The annual Strictly Come Dancing UK tour has become a firm fan favourite, not only among die-hard viewers of the BBC show but lovers of live entertainment in general.
Manchester, Leeds, Sheffield and others confirmed the dates for their live shows earlier this year, with the AO set to host the two days’ worth of moves across Saturday, 31 January and Sunday, 1 February.
Hosting both normal evening shows as well as matinee slots, it’s simply up to you at what time of day you fancy panto-booing Craig…
If you’re interested in securing tickets for the typically fabulous festivals, you can grab yours HERE.
Daisy Jackson -
30th November 2023 
