An innovative community mindfulness project has been set up in Wigan to help teenagers focus on the positives amid turbulent times.
Mindfulness – which aims to improve mental health by focusing on your awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations – is often used as a therapeutic technique.
It is known to enable people to become more productive, reduce stress and anxiety, build confidence, and encourage happiness.
This new mindfulness scheme is being delivered by One Together CIC.
One Together is a community interest company delivering a variety of creative programmes to children, young people and their families, all with the purpose of developing confidence, positivity, enhancing self-esteem and promoting happiness.
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Set up over 10 years ago, One Together CIC has developed from its starting point of delivering a wide variety of grass roots community-based projects, to becoming a “respected provider of mindfulness and wellbeing workshops” in the Greater Manchester borough.
The specialist programme involves working with teenagers taking part in sessions using special headsets.
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The first part of the course was delivered online via Zoom due to the coronavirus (COVID-19) pandemic, and then a small group of young people were invited to socially-distanced meetings on Saturdays at a local primary school.
Hayley Kearns – a Director of Aspull-based One Together CIC along with Neil West – said: “We’re delivering the project and it’s being commissioned by community group Parents of Aspull.
“Funding for the virtual reality equipment has come from the National Lottery.
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“The sessions have been online since lockdown for about eight weeks, but the past two weeks have seen a group of young people meet up in a socially distanced way.”
The group have used special VR Oculus headsets to help them with their mindfulness.
Hayley continued: “The virtual headsets allow for the children to immerse themselves in a virtual world, so they can be sitting by a waterfall, or together in a meeting room with others and helping them build resilience.
“They are able to use their headsets from home during the time on the course [and] it’s a way for them to develop confidence and improve their mental health.
“The feedback from parents has been phenomenal,
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“[They] have said how the sessions have helped their children who had become very isolated during lockdown, and have helped them make friends.”
The teen programme is just one of many initiatives hosted by One Together CIC.
As well as a range of other groups tailored towards children, young people and families, Hayley added that the next part of the project will involve helping adults over 60 do the same thing as the children have recently.
Other similar projects will take place in the future too, so keep your eyes peeled.
You can find more information about getting involved in any of these mindfulness initiatives via the One Together CIC website here.
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Everton manager Sean Dyche randomly pops up in the music video for Blossoms’ new single – and he’s great
Danny Jones
Did anyone else think they’d ever see Sean Dyche make his acting debut in the role of a Northern crime boss in a silly little music video for the Blossoms?
No, us neither but that’s the bizarre alternate reality we’re living in, apparently.
Blossoms are currently working on the fifth studio album and have already released their lead single entitled, ‘To Do List (After The Break-Up)’, but now they have a new song out as well, with a rather amusing music video to go along with it and somehow Sean Dyche has found himself the star.
The Stockport band teased the curious collaboration in April, giving us just short glimpses of the Everton manager and former Burnley boss with very little explanation – all we know is that it looked funny and it was.
Dyche is still busy trying to finish the Premier League campaign as strong as possible after successfully navigating the Toffees to safety even in spite of their points deductions this season, but it sounds like keeping them up has given him enough time to moonlight as an actor.
Sending the indie five-piece on a mission to collect something of value (yes, that’s all the info we have at this point as the story is still to be continued), it looks like the Kettering-born coach has a larger role to play in whatever this narrative turns out to be.
Playing what can only be described as some kind of semi-Manc mafia figure on the hunt for a very valuable piece of art, i.e. a big giant gorilla statue – one that many Stopfordians spotted being lugged around various parts of the borough –
They also shared a little bit of BTS footage from the shoot for the music video last week. Some lovely head-bobbing and unassuming surroundings here:
As for the track itself, it’s a bit of stylistic change for the lads who’ve mastered their 80s-tinged indie formula over the past decade but it’s an absolute pop and is already stuck in our heads.
Revealing that they’ve collaborated with contemporary funk, disco and electronic icons Jungle on the track, it doesn’t take too long to hear the influences. Look forward to hearing it at Wythenshawe Park this summer.
You can watch the music video for ‘What Can I Say?’ and the ginger-goatee’d football manager extraordinaire in full character HERE.
He’s not the only footballing figure who’s made an entertainment crossover recently either.
Featured Images — Blossoms (via YouTube)/Virgin EMI
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KFC have launched their own perfume – oh, and a new burger
Danny Jones
Fast food giants KFC have launched their very own perfume in one of the weirdest marketing stunts we’ve seen in a long while.
That being said, we definitely want a bottle.
KFC‘s fried chicken-themed fragrance launches next month and is fashionably named ‘No 11 Eau de BBQ’, a nod to their newest menu item, the Ultimate BBQ Burger, which we also want in our possession as soon as humanly possible.
The franchise’s new signature scent launches in just a week’s time and, yes, you can genuinely buy it along with the new burger for a limited time only.
The UK-only release actually sold out when it came to pre-orders but Brits will be able to get their hands on another batch when the second lot drops on 7 May.
Promising a charcoal and smoky wood-scented aroma that immediately transports you to your mate’s back garden as he turns cheap burger patties into overly blackened dry pucks of meat that you definitely would’ve cooked better if you were in charge, the stunt is also helping raise money for non-profits.
Available in 100ml bottles and for just £11, 100% of the proceeds of every sale will go towards the KFC Foundation, which supports grassroots organisations empowering young people to unleash their potential and build a positive future in local communities across the country.
As for the burger that inspired it, the special edition menu item is a nod to BBQ season gradually approaching and they’ve even made a nod to our famously reliable British weather and its attempts to derail the art of outdoor grilling in a new advert.
KFC perfume and a new burger? Christmas has come well early this year.
The Ultimate BBQ Burger has already launched and will be on the menu until 9 June, priced at £6.49 or £9.99 for a box meal which comes with the burger, a regular mini fillet, regular fries, BBQ sauce and a drink.
And don’t worry, it’ll be available on delivery too — we know we’ve had problems with that when it comes to specials in the past.
As KFC’s No 11 Eau de BBQ perfume, you can wait in the online queue like everyone else HERE and let’s just say you’ll be fighting us and plenty of other Mancs for every last drop.