If staying active was one of your goals for the new year, then luckily, Joe Wicks is coming over to our city to give us a helping hand with that, as he’s got a brand-new fitness experience called MOVE Manchester that’s taking over Aviva Studios, home of Factory International, this weekend.
Kicking off on Friday 26, and running until Sunday 28 January, this three-day immersive experience includes a range of sessions that are fit for all ages and abilities, coached by some of the best in the business.
You’ll first be able to get your weekend off to a flying start the MOVE Manchester community hub.
Here, you can get involved with a range of events and activities, completely free of charge – including ice baths with ice bath experts, Brass Monkey, cooking and wellness sessions, a giant hopscotch obstacle course, quick HIIT workout sessions, and a self-care lounge.
ADVERTISEMENT
Not only that, but lululemon will also be hosting a pop-up shop and personalisation station, so you can get your fitness gear looking fresh for 2024.
Saturday and Sunday kick off with a 40-minute high-energy workout, and afterwards, you can get to know The Body Coach himself with a Q&A. Then, once you’ve got your blood pumping, you’ll be able to slow things down with a restorative flow and stretch yoga class, accompanied by a wonderful violin and cello duo.
ADVERTISEMENT
Fitness experts like Joe Wicks will always tell you that rest and recovery are equally as important as physical activity itself, which is why wellness-conscious Jasmine Hemsley will be on hand to help you utilise your senses in a calming session using crystal alchemy singing bowls that provide the ultimate lullaby to unwind.
Of course, Joe will be hosting a number of his famous ‘PE With Joe’ high-energy workouts for the whole family in the Warehouse, also followed by a Q&A, so little Mancs will want to make sure they have their questions ready.
Arguably the showstopper of the weekend will be ‘Joe’s HIIT Party’, which is a high-tempo blast that will leave you feeling fitter, stronger, and happier than when you walked through the door – but this isn’t your standard body pump-style class, as it features a live DJ that’s guaranteed to get you moving and singing along.
ADVERTISEMENT
“My goal is to show people that fitness can be fun, and to inspire everyone to keep moving in 2024 to boost their physical and mental health,” Joe commented ahead of next week’s event.
“This event is going to be really special and like nothing I’ve ever done before”.
Tickets are still on sale and you can grab them from as little as £10 per class / Credit: Supplied
MOVE Manchester will take place in the Warehouse, an enormous 5,000-capacity space inside the state-of-the-art Aviva Studios, that feels almost like entering a colosseum. It’s taller than four double-decker buses, the length of a jumbo jet and set to be bouncing for MOVE Manchester when Joe Wicks is in the house.
If you’re looking for a full action-packed day though, then you can buy a day pass priced at £90, where you’ll be able to participate in two sessions, receive a signed copy of Joe’s latest book, ‘Feel Good in 15’, the opportunity to experience an ice bath with Brass Monkey, and get a one-year subscription to The Body Coach App.
MOVE Manchester is happening down at Aviva Studios this Friday 26 – Sunday 28 January, and you can find out more and grab tickets here.
Featured Image – Supplied
Sponsored
Lineup of adults-only events announced for this year’s Manchester Science Festival
Emily Sergeant
Manchester Science Festival is back for 2024 later this week, and there’s loads of events on the lineup especially for adults.
In case you missed it, Manchester‘s massively-popular Science Festival confirmed that it would be making a grand return for 2024, and would be offering visitors the unique opportunity to become a genuine part of history through a wide range of hands-on events and activities – including getting to explore the extremes of nature, human capability, and creativity.
The full programme of immersive events for the exciting festival was released last month, and organisers say it’s all about “tackling the extremes of our world” this year.
📢 It’s here 📢
Our Festival line-up is officially here and it’s a packed one! We’ve got immersive installations, hands-on fun celebrating the extremes of science and exclusive adult-only events.
Manchester Science Festival – which is produced and staged at Manchester’s legendary Science and Industry Museum in the heart of the city centre every other year – is one of the UK’s largest and most popular science festivals.
The lineup for 2024 only goes to prove why that’s the case, as there’s something for people of all ages to get stuck into, but this time, we’re shining a spotlight on the events on the lineup that are only for the grown ups to get involved with.
Here’s some of the stand-out events.
Manchester Science Festival is back for 2024 next week / Credit: Science Museum Group
Conversation: Does AI have a place in space?
Science and Industry Museum
18 October – £7
This is your chance to join STEM champion, social entrepreneur, and computer scientist, Dr Anne-Marie Imafidon MBE, and the UK Space Agency’s Head of Space Exploration, Libby Jackson OBE, as they discuss how their worlds collide, and explore important questions like can AI be applied to space exploration? What can you trust AI to do in space? and how will it better our lives back on Earth?.
The opportunities seem endless with the likes of rover navigation, satellite design and lasering space junk – but are we just talking science fiction? Or is this reality?
Cosmic Quiz
Science and Industry Museum
19 October – £7
Fancy being the star of the Cosmic Quiz? As part of a weekend curated by Dr Anne Marie Imafidon MBE and Libby Jackson OBE, this is your chance to compete for the top prize in a dynamic evening of surprise rounds, pop-up performances, and ‘laid-back cosmic vibes’, where you’ll be challenged on all things space and artificial intelligence.
Compete on your own, or with a team of up to four, in an out-of-this world event produced in collaboration with The Quiz Team, featuring specially-commissioned content from The Poetry Place.
There’s lots of adults-only events on the lineup / Credit: Science Museum Group)
Museum After Hours
Science and Industry Museum
26 October – £10
If you were hoping to explore everything on offer at the Science and Industry Museum without all the kids running around, then this is your chance, because one of the Museum’s most-popular events, Museum After Hours, is back for a special Manchester Science Festival edition, and it means you get to dive into a world of extremes and gain exclusive after-hours access to the headline experience, State of Mind.
You can explore Squidsoup’s immersive art installation set within the atmospheric 1830 Warehouse, move between rhythmic lights and sound in an abstract and playful representation of our digitised world, and even catch the premiere of new works from artists Liam Ashworth and Luca Agathogli, presented in partnership with Venture Arts.
The events bar will also be popping up on the night, and will be selling a range of wines, beers, and non-alcoholic drinks to sip on while you explore.
Manchester Science Festival 2024 kicks off on Friday 18 October and runs right through to Sunday 27 October – with tickets now officially on sale, including to all of the adults-only events throughout the 10 days too.
Find out more and grab yourself some tickets here.
Featured Image – Drew Forsyth (via Science Museum Group)
Sponsored
A new festive light maze is heading to Cheshire for the first time this December
Thomas Melia
A brand new attraction is making its way to Cheshire for the first time ever this December with the hopes to get us all into the festive spirit.
Just outside of Manchester, titled‘Spectrum: A World of Illumination’, this spectacular never-seen-before trail is lighting up Cheshire with a month-long residency in Knutsford.
Running every day in December besides Christmas Day, plus a few extra dates in November, the spectacular display will be inviting guests along for 30 out of 31 days in the yuletide month.
The immersive maze will feature moving giant candy canes, overhead Christmas-inspired installations like a laser show, and tunnels of light.
Visitors are encouraged to get stuck in with hidden objects and handles and buttons which lead to secret rooms and festive treasures to be found and explored throughout the attraction.
You can even create a Christmas carol medley of your own and sing to your heart’s content with a section of the trail featuring sound tubes.
There’s a mostly open top too, so you can look up into the night sky as you explore the maze.
There’s not only a feast for your eyes but also for your Santa bellies too as a selection ofhand-picked food vendors will be supplying tons of festive goodies to warm your soul.
A new festive light maze is heading to Cheshire for the first time this December. Credit: Supplied
Spectrum: A World of Illumination caters to everyone offering spaces for guide dogs, quieter time slots for those wanting a calmer experience and accessibility all-round where possible.
This is expected to be one of the best Christmas activities of the year, designed by specialists Access Events, who have some impressive feats behind them.
The multi award winning company has had involvement and created some of the most impressive light features to date including the Weather Project at the Tate, the e-Sports arena build, and turning the Berlin TV Tower into a football.
They’re so certain this event will do well there’s already news and information about a 2025 event between Access Events and Royal Cheshire Show Grounds.
Tickets for ‘Spectrum: A World of Illumination’ are already on sale and those of you who are eager to start planning your Christmas calendar can get tickets from Eventbrite.