If staying active was one of your goals for the new year, then luckily, Joe Wicks is coming over to our city to give us a helping hand with that, as he’s got a brand-new fitness experience called MOVE Manchester that’s taking over Aviva Studios, home of Factory International, this weekend.
Kicking off on Friday 26, and running until Sunday 28 January, this three-day immersive experience includes a range of sessions that are fit for all ages and abilities, coached by some of the best in the business.
You’ll first be able to get your weekend off to a flying start the MOVE Manchester community hub.
Here, you can get involved with a range of events and activities, completely free of charge – including ice baths with ice bath experts, Brass Monkey, cooking and wellness sessions, a giant hopscotch obstacle course, quick HIIT workout sessions, and a self-care lounge.
ADVERTISEMENT
Not only that, but lululemon will also be hosting a pop-up shop and personalisation station, so you can get your fitness gear looking fresh for 2024.
Joe Wicks’ new fitness experience ‘MOVE Manchester’ is taking over Aviva Studios next week / Credit: Supplied
Saturday and Sunday kick off with a 40-minute high-energy workout, and afterwards, you can get to know The Body Coach himself with a Q&A. Then, once you’ve got your blood pumping, you’ll be able to slow things down with a restorative flow and stretch yoga class, accompanied by a wonderful violin and cello duo.
ADVERTISEMENT
Fitness experts like Joe Wicks will always tell you that rest and recovery are equally as important as physical activity itself, which is why wellness-conscious Jasmine Hemsley will be on hand to help you utilise your senses in a calming session using crystal alchemy singing bowls that provide the ultimate lullaby to unwind.
Of course, Joe will be hosting a number of his famous ‘PE With Joe’ high-energy workouts for the whole family in the Warehouse, also followed by a Q&A, so little Mancs will want to make sure they have their questions ready.
Arguably the showstopper of the weekend will be ‘Joe’s HIIT Party’, which is a high-tempo blast that will leave you feeling fitter, stronger, and happier than when you walked through the door – but this isn’t your standard body pump-style class, as it features a live DJ that’s guaranteed to get you moving and singing along.
ADVERTISEMENT
“My goal is to show people that fitness can be fun, and to inspire everyone to keep moving in 2024 to boost their physical and mental health,” Joe commented ahead of next week’s event.
“This event is going to be really special and like nothing I’ve ever done before”.
Tickets are still on sale and you can grab them from as little as £10 per class / Credit: Supplied
MOVE Manchester will take place in the Warehouse, an enormous 5,000-capacity space inside the state-of-the-art Aviva Studios, that feels almost like entering a colosseum. It’s taller than four double-decker buses, the length of a jumbo jet and set to be bouncing for MOVE Manchester when Joe Wicks is in the house.
If you’re looking for a full action-packed day though, then you can buy a day pass priced at £90, where you’ll be able to participate in two sessions, receive a signed copy of Joe’s latest book, ‘Feel Good in 15’, the opportunity to experience an ice bath with Brass Monkey, and get a one-year subscription to The Body Coach App.
MOVE Manchester is happening down at Aviva Studios this Friday 26 – Sunday 28 January, and you can find out more and grab tickets here.
Featured Image – Supplied
Sponsored
Manchester City are hosting special Christmas-themed tours of the Etihad Stadium
Danny Jones
Manchester City FC’s critically acclaimed stadium tour is about to get super festive, as the Etihad Stadium are now hosting special Christmas-themed walks around the ground.
You’ve watched the tales of the ‘Centurions’, ‘Treble winners, the ‘Fourmidables’, and plenty of other ‘Cityzen’ stories play out in front of you, but have you visited the hallowed halls while their decked doughs of holly for yourself?
Well, now’s your chance.
Hosting a series of exclusive festive tours around the Etihad this month, Man City fans, club-obsessed kids, and football fanatic tourists in general can take a walk around the impressive sporting arena for the perfect early Christmas present.
In addition to being able to walk around the famous home of the Blues, sit in the home team dressing room and see the trophy cabinet, fans of all ages can now field questions with virtual Pep and Haaland in their very own press conference, before walking down the tunnel, into the dugout and sitting pitchside.
Once you’ve finished warming up the gaffer’s very own seat (they’re actually already heated), supporters can look forward to a brand-new dancing light display, plus more heartwarming entertainment in the form of Christmas carol audio recorded by Manchester’s very own Hallé Youth Choir.
As if that wasn’t enough, ‘Beyond the Blue Moon’ VR experiences and special ‘Etihad After Dark’ tours will be available, too, giving people from all over and of all ages an extra opportunity to turn up and make the most of this truly global club.
You can even grab a warming mulled wine or hot Vimto during the evening slots to keep your hands nice and toasty as you go around – be rude not to.
Rumour has it Santa may have left a gift lying around each day, too. Safe to say that puts our Advent calendar this year to shame…
Credit: Man City (supplied)
Here’s hoping he doesn’t get a telling off for wearing red…
Evening tours at the Eithad will be held from 5:30 and 6pm on 7, 12, 14, 18, 22 and December, and the main slot will be running all the way up until Christmas Eve (24 Dec).
You can even grab a warming mulled wine or hot Vimto to keep your hands nice and toasty as you go around – be rude not to.
Tickets start from only £26 per person and family passes are priced at just £60.
Better still, you can even spring for the VIP package if you fancy: a two-hour experience that is one of the most interactive and immersive you’ll find anywhere.
The Etihad Stadium is currently in the middle of a huge redevelopment, both in terms of size and things to do around the wider Campus, with the expanded North Stand not only seeing matchday fan capacity increased to over 60k, but a new club shop, sky bar, hotel, and a rooftop walk being added.
With that in mind, it’s no wonder that the already award-winning City stadium tours are simultaneously seeing an upgrade over the holiday period.
Being given the Tripadvisor seal of approval once again last year, as the club were once again recognised in the Travellers’ Choice ‘Best of the Best’ – putting them not just in the top three stadium tours in the UK but in the top 1% of the most highly rated in the world – things are only getting bigger.
You can find out full availability, timings and where to get tickets right HERE.
Manchester’s iconic Rylands building is being reborn – and the developers want to hear from you
Daisy Jackson
Manchester’s iconic Rylands building, formerly home to the Debenhams department store, is being reborn.
And now the developers working on its new chapter want Mancunians to weigh in on which businesses we want to see in the landmark building.
The transformation of Rylands Manchester will honour the heritage character of the building, which dates back to 1932, but will introduce contemporary design and a list of residents that’s bang up to date for our modern city centre.
The plans include building a four-storey extension with panoramic city views and a bright, central atrium. When it completes, this Grade II-listed art deco building will bring together workspace, retail, and leisure, right at the beating heart of town between the Northern Quarter, Piccadilly, Manchester Arndale, and the central business district.
Standing proudly at the top of Market Street, this next era for Rylands will establish it as an exciting new destination in the heart of town when its phased completion begins from late 2026.
Already confirmed to be moving in is Market Place Food Hall with its first northern location, which has signed on for a 15 year lease to occupy the ground floor of Rylands.
Market Place Food Hall is already confirmed to be moving into RylandsRylands is entering a new era
But now Rylands are putting it back to locals to ask what shops, restaurants, or cafes we’d love to see moving in.
It could be a high street hero you’ve loved for years, an independent business you’ve fallen for, or a foodie spot you return to time and time again.
Your ideas could help to shape the future of this landmark building and make it a destination us Mancs can be proud of.
And if you submit your suggestions in the comments of THIS Instagram post, you could be in with a chance of winning a £100 Love2Shop voucher (make sure you’re following @Rylands_manchester for a chance to win).