Sale has been given something of a transformation in recent months, with a bevy of new food and drink operators moving into the Trafford suburb.
From a new Green’s opening from celebrity TV chef Simon Rimmer, to the arrival of city-wide favourites Rudy’s and Sugo Pasta Kitchen at the newly-developed Stanley Square, there’s never been a better time to go and eat there.
The once-brutalist 60s shopping centre has been transformed beyond recognition – tempting local residents to stay in their local area, rather than hawking off to Altrincham or into town.
What’s more, the square’s regeneration is redirecting attention to some of Sale’s long-standing local favourites – such as The Fat Loaf, which has just won a big award, and Michelin-recommended restaurant The Perfect Match.
But it’s not all about the food. There’s also some great retail to be discovered here, as well as great walks, cultural activities and more.
ADVERTISEMENT
Here’s our guide to this foodie neighbourhood on the rise.
Food and drink
Image: The Manc Eats
GrapefruitCoffee – Opened by the team behind record, zine and live show outfit Comfortable On A Tightrope back in 2019, this cute little cafe next to the tram stop serves up great coffee and freshly-baked goodies, ranging from gingerbread men to chiffon cake with grapefruit Turkish delight, mascarpone cream and grapefruit marzipan.
ADVERTISEMENT
Pizza Ammore Napoli – As the name suggests, Pizza Ammore is all about the Napoli-style of cooking, promising a thin base, charred crust and simple but flavourful ingredients.
Cowtown Grill – Cowtown Grill saw huge success in lockdown as one of the few restaurants in the area to stay open for takeaway. Its traditional Canadian poutine, burgers and steaks have proven a hit with locals. Cowtown also claims to be the first restaurant in the UK to serve the national Canadian dish of chips, cheese curds and gravy.
Greens – A fixture in the south Manchester suburb for over three decades, Greens vegetarian restaurant was a trailblazer in its time – and remains so today, as the oldest surviving veggie restaurant in Manchester. Its owners have just opened a second site in Sale.
The Fat Loaf – The winner of the 2022 Restaurant of the Year – North West category at the Food Awards England, this family-friendly eatery is a beloved local gem putting a focus on fresh, seasonal ingredients. With an open kitchen and al fresco dining in the summer, it serves a light tapas menu, alongside an a la carte feature=ing a white haggis scotch egg and grilled king prawns with nduja and focaccia.
Petisco – Opened by four friends who’ve all known each other since childhood, newcomer Petisco more than holds its own against Stanley Squares’ more established new residents. Here you’ll find all the tapas regulars, alongside some surprise hero dishes.
Petisco more than holds its own against Stanley Squares’ more established new residents. / Image: The Manc Eats
The Perfect Match – A Michelin Guide recommended restaurant, it’s described as a “simple, honest little bistro […] creating tasty, well-crafted dishes from across Europe”.
ADVERTISEMENT
Dutch Courage – This craft beer bar in Stanely Square can also be relied on for great cocktails, with outside terrace seating making it perfect for sunnier days.
Draft – Another neighbourhood craft beer bar, at Draft you’ll find a regularly changing menu featuring locally-brewed beers and lagers alongside those from further afield.
Sugo Pasta Kitchen – First opened in Altrincham in 2015, this southern Italian pasta kitchen is known for its Pugliese-style handmade pasta dishes, tiramisu, wine list and thoughtfully-created starters. New to Sale, it is the restaurant groups third Greater Manchester site.
Image: Hops and Boogie
Hops and Boogie – A new bottle shop, tap room and record store in the heart of Sale’s newly rejuvenated Stanely Square. Head down to find booze and beats from around the world.
Sale Food Hall – With a bevy of rotating food traders to be discovered inside, Sale Food Hall currently boasts delicacies from boozy ice cream parlour A Few Scoops, Chinese street food from Dim Sum Su, and Ethiopian cuisine from House of Habesha. From the team behind General Stores, you’ll also find a great convenience store and coffee shop inside.
ADVERTISEMENT
Roti – This Indian-Scottish fusion restaurant is unlike anything else in Manchester, with an eclectic menu featuring a roti ‘chip butty’ made with marinated chickpea chips and curried aloo, Haggis pakoras and an Indian twist on the classic Scotch Egg.
Rudy’s – Manchester’s most beloved Neapolitan pizzeria has recently landed in Sale, bringing its award-winning pies with it. Listed in the world’s top 20 pizzerias more than once, it’s a must-visit – and it’s surprisingly cheap, too.
The Perfect Match in Sale is a must-visit according to the Michelin Guide. / Image: The Perfect Match
Cork of the North – This small bar boasts a heated ‘wine garden’ and offers a changing daily selection of tipples by the glass. Its kitchen, meanwhile, serves complementary small plates and various styles of cheese.
Borello – A traditional Italian restaurant in Sale with a huge menu, Borello’s offering spans bruschetta and antipasti, classic pasta favourites like carbonara, bolognese, lasagne, as well as pizzas, mains like chicken milanese, steaks, salmon and more.
Off The Hook – This popular fish and chip shop began life as a pop-up before coming a Sale mainstay. Head down for all your chippy tea favourites, alongside homemade pies, pakora-style sweetcorn and halloumi fritters, and locally-made Grandad’s Sausages.
ADVERTISEMENT
Shopping
Image: The Manc Group
Maker’s Market – Popping up in Sale on the third Sunday each month, the Maker’s Market is a great place to find gems from local traders in Mancheser – ranging from foodie goodies to plants, homeware, records and more.
Emporium M33 – Home to 37 local independent businesses, Emporium M33 is a true hidden gem. Set across three storeys, it’s drawn a number of comparisons to Affleck’s Palace with traders selling everything from fashion items ad antiques to candles, cakes, buttons, jewellery, pet accessories, bags and art.
Ashby’s Greengrocer – Opened in February 2022, Ashby’s is a new groceries store opened with the mission of bringing back the ‘traditional greengrocer’. Selling a range of organic, fresh produce, this is the place to go for all your fruit and veg.
Idaho – First opened in Altrincham, this charming little shop houses the very best indie brands from all over the globe – from homeware to cards and more.
Nightlife and hotels
Image: Booking.com
As a densely residential suburb of Greater Manchester, Sale’s nightlife tends to wrap up rather promptly around 11pm.
ADVERTISEMENT
It does boast a number of popular bars, with locals recommending The Steamhouse, The Brooklands Tap, and Jackon’s Boat down the road in Stretford as all being good for a night out.
Alternatively, you can always hop on the tram and be in the city centre in under 20 minutes.
As for hotels, on the budget end, you’re looking at either a Travelodge or Premier Inn, whilst on the slightly more premium side of things, there is The Belmore – a charming real ale pub with rooms upstairs and a cracking Sunday roast.
Culture
The canal in Sale, with the Waterside Arts Centre on the left. Credit: Geograph
Sale’s cultural hub is right in the town centre – the Waterside arts centre.
This modern complex combines the Robert Bolt theatre, the Lauriston Gallery, a library, studios and workspaces.
ADVERTISEMENT
Throughout the year, it hosts a massive range of dance, theatre and comedy suitable for all ages and interests, with something to do just about every day of the year.
The waterside location of Sale is also a massive draw for locals and visitors alike.
Walkden Gardens in Sale. Credit: Geograph
You can rent kayaks to cruise along the canal, or do the same over in Sale Water Park, with the added option of stand-up paddleboarding.
Sale Water Park is home to one of the prettiest park runs in the region, which loops along the River Mersey too.
Then there’s Walkden Gardens, a stunning bit of green space featuring an arch of wisteria, a Japanese Garden, and a theatre lawn.
ADVERTISEMENT
Property
A mansion for sale in Sale. Credit: Rightmove
Sale is definitely on the pricier side of the scale in Greater Manchester, though it pales in comparison to some other parts of Trafford.
According to the Land Registry, the average house price around here is £346,324, and majority of homes sold were semi-detached properties.
Terraced houses average a bit cheaper at £289,340 and if you can find a flat in Sale, the average for those is £185,196.
Sale is helpfully on the Metrolink line, with Altrincham-bound trams taking about 15 minutes to get there from the city centre.
ADVERTISEMENT
There are buses too, but the tram really is the quickest way to get around from here.
Cyclists can take advantage of the traffic-free canal towpath that goes all the way to town, passing Old Trafford.
Sale is also one of those suburbs that’s right next to the M60, so drivers can get on the ring road in mere minutes.
Feature image – The Manc Group / Hops and Boogie
Boroughs
The best things to do in Greater Manchester this week | 12 – 18 January 2026
Emily Sergeant
It may be chilly out there, but January is really hotting up now.
Now that January is in full swing, we’re really not short of exciting activities and events to be getting up to right across Greater Manchester – with everything from smash-hit musicals to 360° walk-through projection shows happening this week.
Finding it a bit tricky to pick what to do though? No worries. We’ve chosen a few of the highlights for another edition of our ‘what’s on‘ guide.
Both free things and those that’ll set you back a few pennies are featured.
___
The Great British Rail Sale
UK-wide
Monday 12 January
The Great British Rail Sale / Credit: Northern | Transpennine Express
The Great British Rail Sale has returned for 2026, with train ticket prices will be slashed by up to 50% or more – and this is your LAST DAY to make the most of it.
Millions of discounted train tickets for half term activities, weekend getaways, and even commuting are up for grabs, as the week-long rail sale – which has been running from 6 to 12 January 2026 – gives passengers the chance to save well over 50% on many advance and off-peak tickets.
The reduced fares can be used to travel on thousands of popular routes between 13 January and 25 March 2026.
Looking to escape the elements and have your mind boggled this winter? Sounds like a trip to Museum of Illusions is on the cards then.
It’s time to let your competitive side out – get ready to experience the city’s most unique attraction like never before. Race through the vortex, create the best mirror image, and complete the brain gym the fastest to win the dazzling trophy at the end.
Whether you’re team building with your work lot, or taking your mates for a bit of healthy competition, it’s a great one to have a go at.
A huge gaming event is happening in Manchester at the moment.
With more than 160 consoles and hundreds of games to play, Power UP at the Science and Industry takes ticket-holders on a journey through five decades of gaming, with everything from retro arcade games, to state-of-the-art virtual reality, and so much more.
Power UP is taking place each weekend only throughout this month, with each ticket including unlimited play all day.
Have you seen that Vue Manchester Quayside has had an ‘Ultra Lux’ upgrade?
Vue currently has 93 state-of-the-art cinemas throughout the UK and Ireland, totalling more than 850 screens – and the Quayside cinema is the latest to benefit from upgraded seating.
75 brand-new ‘Ultra Lux’ seats have been installed across seven screens, offering film fans what is, quite literally, the chance to sit in the best seats in the house, as each seat provides the very-best view of the big screen and comes with a host of premium features.
Some of these exciting premium features include extra-wide armrests, a personal table for snacks and drinks, your very-own beverage cooler, and even a back and legs that recline independently.
Fancy making the most of all the January dining deals on offer over these next couple of weeks?
The time has come again for Manchester’s restaurants and bars to slash their prices in a bid to entice customers to keep eating and drinking out all throughout January, and that means hundreds of places are offering up half-price scran, added freebies, or two-for-one offers this month.
There’s loads of offers beyond Manchester city centre too, as suburban gems are getting in on the action in 2026.
So whether you’re looking for a date night for less, an affordable family dinner, or a cheap eat after work with your mates, we’ve got you covered.
Read our massive round-up of January dining deals here.
___
Got a sweet tooth? This’ll cure it.
There’s nothing quite like a hot chocolate to warm you up on a chilly winter’s day, but we guarantee you’ve never seen a hot chocolate quite like this anywhere else in Manchester… it’s quite literally, hot chocolate.
Head down to Salvi’s in the Corn Exchange for a proper Italian hot chocolate.
It’s the kind of treat that makes you forget all about New Year’s resolutions (at least for the afternoon anyway, we won’t tell anyone).
You can even pair it with one of their famous cannolis for the ultimate sweet treat combo. We dunked ours straight in, no messing about.
___
SIX The Musical
Manchester Palace Theatre
Tuesday 13 – Saturday 17 January
SIX The Musical / Credit: ATG Tickets
SIX The Musical is arriving in Manchester this week.
The crowning glory of Broadway, the West End, and beyond, the international smash hit musical SIX makes its royal return to Manchester following its previous sold-out success, and will be taking to the Palace Theatre stage.
From Tudor queens to pop princesses, the six wives of Henry VIII take to the mic to tell their tales, remixing five hundred years of historical heartbreak into an 80-minute celebration of 21st century girl power.
Find out more and get your hands on last-minute tickets to a show here.
___
LUMINISCENCE
Manchester Cathedral
Wednesday 14 January – 26 March
ADVERTISEMENT
LUMINISCENCE Manchester / Credit: Supplied
Manchester Cathedral is set to be lit up with ‘truly stunning’ new 360° walk-through projection show this winter.
Combining 360° video mapping, new orchestral arrangements of iconic songs, and a narrative story celebrating everything that makes Manchester and its residents so special, visitors will be invited to step into a ‘spellbinding fusion’ of light, sound, and storytelling.
LUMINISCENCE is set to pay tribute to Manchester’s rich cultural heritage through specially arranged orchestral renditions of iconic anthems – with the setlist including songs by Oasis, The Verve, Joy Division, and Elbow, just to name a few.
The Matcha Kyoto has found a permanent city centre home.
There’s no denying that this viral matcha spot has gone crazy in Manchester, with pop-ups all over our city, but now, after huge fan demand, they’ve finally opened the doors to their very-own home, and are bringing a little slice of Japan to Lincoln Square.
Step inside their new cafe and you’ll find with traditional Kyoto details, as well as their famous matcha drinks topped with satisfying cream swirls and banana pudding.
They’ve even got a full food menu now, too. Think a range of sandwiches, including egg mayo, teriyaki chicken and black truffle mushroom, and delicious baked treats.
ADVERTISEMENT
___
Could a trip to the theatre could be on the cards this year?
Greater Manchester has firmly earned itself a spot as a place for world-renowned touring theatre productions to make a stop off at.
This beloved industry has now well and truly bounced-back post pandemic – with the region’s three main theatres, Palace Theatre Manchester, Opera House Manchester, and The Lowry, all having welcomed some absolute show-stopping productions in 2025.
Our region’s theatre events calendar is already jam-packed with award-winning musicals, family-friendly plays, inventive dance productions, and so much more in 2026, so we’ve rounded up some of the best shows to see and grab tickets for this year.
If there’s one thing Manchester is known for across the world, it’s music.
Our region is not only a historic musical hub in and of itself, having been the birthplace of so many legendary famous names, but it’s also a major UK stopping point on many global artists’ tour schedules too, thanks to the city’s various sizes of stage and venues.
This means there’s a jam-packed schedule of gigs happening all throughout 2026 – with something for everyone, no matter your taste in music.
Read our picks for 10 of the best gigs happening in Manchester this year here.
___
What else is there to look forward to in Greater Manchester in 2026?
Oh, so much. So so much.
The next 12 months are shaping up to be another monumental year for Manchester, with absolutely loads of huge developments, events, and reopenings on the horizon. Expect major global events like the BRITs and The MOBO Awards, huge openings like The Medlock Hotel at the expanded Etihad Stadium, and the relaunch of venues like Manchester’s popular Cat Cafe, and The Spinners Rest (formerly known as The Shamrock).
We’ve rounded up some of the best things to look forward to throughout the year here.
More Greater Manchester football matches called off as Storm Goretti sets in
Danny Jones
Yet more scheduled football matches in Greater Manchester and the surrounding regions have been postponed and/or cancelled due to Storm Goretti.
The increasingly cold, blustery and icy conditions moving over from France and across more parts of the UK have already caused schools to close, flights to be grounded, and plenty more disruption.
Another such inconvenience has come in the form of live sports, large swathes of which now look like they simply won’t be taking place.
One of the latest to be called off is Salford City‘s upcoming game against Swindon Town in the FA Cup this weekend, with various other games involving teams up and down the footballing pyramid now facing uncertainty over whether their third-round fixtures will go ahead as planned.
Ironically, this is just the tip of the iceberg, if you’ll pardon the very obvious pun.
Another game that was called off late last week, between Chadderton and FC Isle of Man, is yet to be rescheduled; the same is true of Rochdale AFC’s meeting with Brackley Town, Radcliffe v Oxford City, as well as games involving Bury, Stockport Town, Irlam, Cheadle Town, Prestwich Heys and more.
Other nearby outfits, such as Chorley, Warrington Rylands and Ramsbottom United, just to name a few, are also still unsure of when their next game will be.
In many cases, it is simply a matter of the grounds being largely or completely frozen and deemed unfit for use following pitch inspections.
Oldham Athletic – which has already been hit with plenty of snow and frost – yesterday confirmed that their Notts County clash wouldn’t be going ahead due to that very reason.
With winds of up to 90 miles per hour also being reported, yellow and even red weather warnings have been issued across various parts of the country, with people being urged to check their routes home from work by local authorities.
Storm Goretti should start calming down this evening (Fri, 9 January) and into Saturday morning, but the after-effects could still play havoc over the next few days.
For instance, over in Cheshire, Macclesfield FC are going so far as to call on nearby residents to help clear their playing surface from heavy snowfall.
So, if you’re in the area and fancy helping out, they could sure do with your help.
VOLUNTEERS REQUIRED
Macclesfield FC are once again requesting the help of the fanbase and the local community to help clear the remainder of the compacted snow from the surrounding areas of the https://t.co/fL99QEEJ4D Stadium.