Deborah James – better known to some as Bowel Babe – has shared a devastating health update in her ongoing treatment for cancer.
The 40-year-old podcast host has said that her ‘body just can’t continue anymore’ and told her followers that she has now been moved to hospice at home care.
She added in the ‘message that she never wanted to write’ that her medical team have left ‘no stone unturned’ but that the focus now is on keeping her days with her family pain-free.
The heartbreaking final post from Deborah, who co-hosts the BBC’s You, Me and the Big C podcast (previously a role she shared with the late journalist Rachel Bland), announced details of one last charity fundraiser.
Deborah James celebrating her 40th birthday – a milestone she was told she likely wouldn’t reach. Credit: Instagram, @bowelbabe
And the response overnight has been stunning. The Bowel Babe Fund has already smashed its £250,000 goal and raised more than £840,000 at the time of writing.
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50,000 people have so far donated to the fund, which will all go to Cancer Research UK to aid clinical trials, research, and to raise awareness.
The mother-of-two is urging people to ‘buy me a drink to see me out of this world’ by donating the cost to the fund.
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Deborah was diagnosed with bowel cancer at just 35 years old and has most recently been struggling with sepsis.
Her full post is below.
“The message I never wanted to write. We have tried everything, but my body simply isn’t playing ball. My active care has stopped and I am now moved to hospice at home care, with my incredible family all around me and the focus is on making sure I’m not in pain and spending time with them.
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“Nobody knows how long I’ve got left but I’m not able to walk, I’m sleeping most of the days, and most things I took for granted are pipe dreams. I know we have left no stone unturned. But even with all the innovative cancer drugs in the world or some magic new breakthrough, my body just can’t continue anymore.
Credit: Instagram @bowelbabe
“In over 5 years of writing about how I thought it would be my final Christmas, how I wouldn’t see my 40th birthday nor see my kids go to secondary school – I never envisaged writing the one where I would actually say goodbye. I think it’s been the rebellious hope in me.
“But I don’t think anyone can say the last 6 months has exactly been kind! It’s all heartbreaking to be going through but I’m surrounded by so much love that if anything can help me through I hope that will.
“I always knew there was one thing I always wanted to do before I died. I have always over the years raised as much awareness and money for the charities that are closest to me. @cr_uk @royalmarsden @bowelcanceruk
“As a result, the @bowelbabefund is being established and I’d love nothing more than for you to help it flourish. Please visit bowelbabe.org for all the info and to donate (link in Bio).
“All I ask if you ever read a column, followed my Instagram, listened to the podcast or saw me dressed as a poo for no reason. Please buy me a drink to see me out this world, by donating the cost to @bowelbabefund which will enable us to raise funds for further life saving research into cancer. To give more Deborah’s more time!
“Right now for me it’s all about taking it a day at a time, step by step and being grateful for another sunrise. My whole family are around me and we will dance through this together, sunbathing and laughing (I’ll cry!!) at every possible moment!
“You are all incredible, thank you for playing your part in my journey. No regrets. Enjoy life x
“Deborah.”
Featured image: Instagram, @bowelbabe
News
Scouting For Girls announce stacked UK tour with Manchester date
Thomas Melia
British boyband Scouting For Girls are heading out on an extensive UK tour with dates up and down the country, including right here in Manchester.
If the first thing that pops into your mind when you read this headline is “I don’t know, I don’t know, I don’t know how we’ll make it through this”, then you’re on the right side of history.
Nearly 20 years since their single ‘She’s So Lovely’ reached catastrophic heights and had everyone putting on their best Roy Stride accent, Scouting For Girls are heading back on the road.
This UK tour announcement comes two years after their last project, The Place We Used To Meet, reached our ears and was coined by the band as “Our best work since our debut”.
It’s been 18 years since this Brit trio captivated our hearts with their eponymous debut album, which sold over one million copies and went number one on the UK official charts for two weeks.
Whether you know them for ‘Heartbeat’ or ‘Elvis Ain’t Dead’, it’s clear to say this band had their fair share of smash hit singles throughout the noughties.
This tour, however, celebrates the sophomore follow-up: Everybody Wants To Be On TV, which went on to continue their legacy and secure them their only number one, ‘This Ain’t A Love Song’, back in 2010.
Now, the boys are treating UK fans to an array of live performances, and if you can’t make one date, fear not because there are 20 different locations for you to choose from.
The group will also be playing the likes of Leeds, Sheffield, Newcastle and a whole host of other Northern cities, so you have plenty of chances to catch them.
If you can’t wait all the way until March 2026 for your next Scouting For Girls fix, lead singer Stride has his own cameo account where you can get the star to read out a message or even sing you a song: “‘Michaela Strachan’ in full, please?…”
Scouting For Girls are coming to O2 Apollo in Manchester on 21 March 2026, with tickets going on sale next Friday, 2 May at 10am HERE.
Manchester Marathon 2025 guide – all you need to know about the ‘UK’s biggest day of running’
Danny Jones
It’s nearly here… The 2025 adidas Manchester Marathon is just days away, and the mix of pre-race nerves, excitement and general hysteria is palpable, so much so that the only way we can think to calm both us and all you lot down is putting together a helpful guide.
Take no notice of those anticipatory jitters: don’t worry, they’re completely natural, but it’s worth reminding you that the Manchester Marathon is known worldwide not only as one of the flattest and fastest in Europe but also one of the most well-attended and fun to run full stop.
With London’s counterpart taking place simultaneously, the Manchester Marathon this Sunday, 27 April, is set to make up the single biggest day of running in UK history – what a thing to be part of.
All the hard work’s been done, you’re coming towards the end of the taper; supporters, we hope your homemade signs are primed and ready; there’s just one long run left, so with that in mind, here’s all the important info you need to know for this year’s Manchester Marathon.
2025 Manchester Marathon – everything you need to know
How about we start with the start times, eh?
MCR Marathon waves – colours, times and more
By now, those of you taking part should have all received/picked up your event packs, including your bib number and wave colour.
These are essential not only in order for your chip time to be recorded but for you to enter the start process before you actually begin your marathon and, of course, for your loved ones to track your progress throughout the day. Here’s where you need to be at what time, depending on your wave:
You can also find info on your pacers HERE. (Credit: Manchester Marathon)
2025 Manchester Marathon route
Now, the main headline this year is that the Manchester Marathon has a brand-new finish line, with the annual race relocating from the home stretch near the Emirates Old Trafford Cricket Ground to the iconic Oxford Road.
Wrapping up proceedings in the shadow of one of the city’s most beautiful buildings, we can’t think of a more picturesque place for a box office finish.
You can see a quick run-through of the route down below:
As for the points where you’ll be able to grab extra fluids and even back-up HIGH5 energy gels, there will be a total of eight water stations throughout the marathon, spread out as evenly as possible across the various parts of Greater Manchester that the route runs through.
There will be portable toilets available at every single water stop in case of emergencies too, and there is also a full map of where to find them.
As for bag drop, a new system is in place for the 2025 Manchester Marathon, with belongings from each wave being carefully loaded onto separate lorries and transported from the initial drop point near the starting area over towards the finish line, saving your tired little legs from doing any extra work.
Participants will first drop their bags off near the front of Manchester United’s Old Trafford Stadium, on Wharfside Way – it’s recommended you arrive at least 45 minutes before your actual start time – before being given a wristband and picking them up over at the Oxford Road finish line. More info HERE.
As for this year’s dedicated Manchester Marathon fan zones and cheer points, you’ll find popular spectator hotspots, including the Deansgate Interchange, the Chester Road strip leading up past Stretford Mall and a main section of Chorlton’s high street, just to name a few.
Thankfully, you can find lots more tips on where to cheer on your friends and family via the online Supporter Hub, including help when it comes to tracking them.
In addition to the multiple signposted junctures and atmosphere hubs seen in the virtual route tour above, with more live music and festivities from artists, charities and local organisations than ever, the 2025 equivalent of previous years’ event village comes in the form of an all-new fan zone on Oxford Rd.
Find out more about what those taking part and cheering from the sidelines can enjoy in and around the action.
It’s also worth noting that the new ‘Adizero: For The Fast‘ pop-up will be open all the way from Thursday, 24 April to race day at Impossible Bar on Peters Street in the city centre.
The space is open to all and will host shake-out runs, exclusive product ranges, panel discussions and a variety of other activities; a collaborative adidas and Made Running cheer point will also be located at the one-mile mark on the corner of Deansgate.
If, for whatever reason, you can’t help line the streets yourself on the day, then you’ll be glad to hear that you can watch the whole thing online via a livestream on the Manchester Marathon YouTube channel – including Atherton’s very own Olympian getting the runners underway.
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MCR Marathon road closures
As for the part of the city, Trafford and other sections of Greater Manchester that will be impacted by the Manchester Marathon road closures, here at the key points to know:
Parts of Oxford Road, Hulme Street, Grafton Street and other city centre streets will shut from 8am on Saturday and noon before the race on Sunday. As for the event itself, the route will go on to shut down the likes of Deansgate, Chester Road, and various other sections of road from 4am onwards.
You can find a full guide along with specific timings for each road closure HERE.
Further travel advice and public transport info
Last but not least, if you’re travelling into or across the city region for the action, Transport for Greater Manchester have recommended using our brilliant Bee Network to get around wherever possible.
Not only will this help reduce congestion in and around the city limits, but it also helps contribute to the adidas Manchester Marathon’s commitment to making the event as green as possible.
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There are plenty of park and ride facilities at your disposal, and TfGM have also put together an interactive map for you to consult when planning your journey:
Now, we’re not trying teach you how to suck eggs, but it goes without saying that you should eliminate all panics possible, so get those phones, smart watches earphones and so on charged up, get your safety pins sorted early and so on.
Make sure you take in plenty of carbs for those much-needed energy stores in the days leading up to the race, lots of water too, not to mention as much rest and actual sleep as possible.
As for active preparation, you don’t need to be doing much more than a casual 5k jog or some light exercise in the last few days before the actual race – a steady little shakeout run the day prior at most. Lastly, ensure your race kit is washed and ready because a wardrobe dilemma is the last thing you need.
No matter what happens on the day, we’re already so proud of you all, whether you’re a returning runner, a first-timer, a dedicated fundraiser, or even just walking those magnificent 26.2 miles. Now go and SMASH it and we’ll see you for a refreshing reward at the pub!