Former Spurs star and England international Dele Alli has opened up about his turbulent last few years in football, mental health struggles and difficult childhood, tragically revealing that he was sexually abused as a six-year-old.
Speaking in an exclusive on the latest episode of Gary Neville’s The Overlap, Alli said that “now is the right time to talk” about all of the issues he has been struggling with both personally and professionally in recent times, as well as historically, in what proved to be a very tough chat for both of them.
Writing on social media, Neville confessed that he lost for words after speaking to the one-time elite Premier League player once considered among the best young talents in Europe, urging people to “please watch” as “it’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life.”
Even in sharing just a short trailer on Twitter, you can see that both Alli and his former England coach broke into tears as they discussed trauma, addiction, depression and more.
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here https://t.co/60d4IZwQmRpic.twitter.com/0cZowJGW77
Trigger warning: Dele Alli’s episode of The Overlap is undoubtedly the most difficult watch of the series yet.
As the 27-year-old detailed in the tell-all talk, “At six I was molested by my mum’s friend who was at the house a lot” and that his biological “mum was an alcoholic”.
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He explained how the trauma and being “sent to Africa to learn discipline”, only to be ultimately “sent back” to that same environment, led him to admit himself into a rehabilitation facility in the US and start dealing with his wounds.
During a six-week stay, Dele faced up to other seriously damaging childhood experiences, including taking up smoking aged just seven, starting to sell drugs at eight and being “hung off a bridge by a man” when he was only 11.
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He went on to add that even after being adopted by an “amazing family” at the age of 12, he struggled to let go of the memories and the feelings that went along with them.
Naturally, after discussing such a variety of difficult subjects, both Alli and Neville eventually broke into tears, with the pundit and commentator doing his best to put an arm around him and a much-needed shoulder to cry on.
Alli also revealed how he had been struggling with a sleeping pill addiction for the last couple of years, taking them “during the day” and sometimes even as “early as 11 in the morning” not only to help him rest (fairly common in professional football) but to “just escape”.
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In addition to “partying a lot” during the period when he was dropped and called “lazy” by Jose Mourinho at Spurs, he said his reliance on substances became evident and his family were left “crying asking for [him] to tell them what’s wrong”. He even said he debated retiring at the age of just 24.
This, sadly, doesn’t even scratch the surface of the topics they discussed — depression, the pressures of being a footballer and public figure, media treatment and more. You can watch Gary Neville’s The Overlap interview with Dele in full down below:
Dele Alli discusses being sexually abused, getting hooked on sleeping pills, nearly retiring at 24 and various other tough topics.
For anyone struggling with mental health, don’t hesitate to get in touch with the Samaritans on 116 123, text ‘SHOUT’ to 85258, contact the NHS on 101 or, if it’s an emergency, call 999 immediately.
You can also find helpful resources regarding sexual abuse support HERE.
Featured Image — The Overlap/Sky Bet (via YouTube)
Sport
A Greater Manchester run club is taking on a 24-hour ‘Everest’ memorial and charity challenge
Danny Jones
A Greater Manchester run club is set to take on an impressive 24-hour feat of endurance dubbed the ‘Everest’ challenge later this week, and it’s all for charity.
Yes, running on behalf of not only a nearby organisation but also in memory of a beloved native, this deeply moving event will see the group of Trafford runners going up and down hills for a whole day.
We’ve seen the huge growth of the flagship Manchester 24-Hour Run Against Homelessness over the past half a decade – which has now spread to multiple other cities – and it’s great to see similar formats springing up across the region.
Set up by Batch Running Club, who are based in Altrincham, the Everest challenge gets underway this coming Friday and will run (pun very much intended) into the weekend.
Sharing a lengthy post on social media, they wrote: “On Friday, 5th June at 6pm, our amazing running club will begin a 24-hour challenge running backwards and forwards over Moss Lane Bridge near Tesco in Altrincham.
“Our goal? To cover the equivalent elevation of climbing Mount Everest — at least once, maybe even more! We’re taking on this challenge to raise much-needed funds for Trafford Carers Centre in memory of the wonderful Jim Edward Parsons.
“A couple of years ago, as a running club, we chose to support Trafford Carers because of a personal connection within the Batch family. Bards, owner of Batch Bottlestore, saw first-hand the incredible support Trafford Carers gave his mum, Kirsty, while she cared full-time for his stepdad Jim.
“Their help made a huge difference during an incredibly difficult time and ensured Kirsty never felt alone in her role as a carer.”
Unfortunately, Jim sadly passed away last December, and so in an effort to honour his life and support the crucial care network that has not only aided local families but touched so many other lives in the process, they’ll be taking on the ‘Big Tesco Hill’ for 24 hours straight. WOW.
As the poster would suggest, it runs right past the main Alty Tesco. (Credit: David Dixon via Geograph)
Having been lucky enough to enjoy the downhill version of that very same hill as part of the Manchester Marathon, we can only imagine how difficult it is running back up it in the other direction…
Encouraging people to come along and join, or even just come along and support as volunteers and/or cheer on from the sidelines, they’re hoping to complete as many laps as time will allow and, more importantly, raise as much vital funding as possible.
They signed off by adding: “This charity is incredibly close to our hearts, and Jim will always remain at the centre of why we continue supporting Trafford Carers.”
We hope 2026 is just the first of what will become a worthwhile annual fitness fundraiser; you can donate to the charity run HERE.
Counselling with Trafford Carers Centre
Counselling is an opportunity for you to explore your thoughts and feelings in a safe, supportive and confidential setting. Our trainee counsellors are here to help you through this process without judgement or giving advice. pic.twitter.com/AkaaAROaO4
Stockport County are hosting huge World Cup screenings at Edgeley Park
Danny Jones
Stockport County are set to host one of the biggest World Cup screenings in Greater Manchester this year, with the nearby football club opening up their very own ground at Edgeley Park to host some huge watchalong parties.
And before you ask, no – you won’t be watching from the pitch, sorry.
Still, a dozen large TVs, loads of great street food and free-flowing drinks, not to mention plenty of stadium-level atmosphere, we’d absolutely call this the next best thing.
With the 2026 World Cup and a whole summer packed with sporting tournaments coming up, ‘The Hatters’ will be creating their own home camp to help cheer on the national squad.
As you can see, while you won’t quite be out of their on the turf for yourselves, and outrageous ‘scam’ ticket prices mean even fewer England supporters will likely be flying out to watch the boys in person, the Stockport side will be doing their best to create a proper good crowd.
Taking over the County Courtyard – the team’s dedicated social hub for before and after games, which opened back in 2022 – the local League One side will be turning this into a Three Lions fan zone for each and every game they play in the tournament.
Fingers crossed they give us plenty of rounds to witness, eh?…
Anyone who’s been to Edgeley Park‘s County Courtyard or simply even seen the scenes online will know how busy this place can get on a matchday, so just imagine what it will be like with the big screens showing the all-important games.
With resident cult figure ‘Chef John’ cooking up street food scran inspired by the cuisine and cultures that will be hosting this year’s World Cup, and a special, not to mention brand-new, US-inspired beer in collaboration with natives Runaway Brewery, it’s a great lineup – we just pray Thomas Tuchel matches it.
Credit: Publicity pictures (supplied via Stockport County Football Club)
Doors open at 6pm for all fixtures, and The Courtyard will remain open until midnight; with tickets starting from just a fiver for the group stage, you’d be foolish not to at least consider it.
If England do make it through to the knockouts, each following fixture will obviously be shown on the box, too, with tickets then rising to £10 per game (Edgeley Park is also a fully cashless venue).
You can find out more information about what will be on offer and find the ticket link right HERE.
As for Stopfordians and regular season ticket-holders, they’ll no doubt be gutted to hear that manager Dave Challinor has now departed SK3 after a hugely productive five-year stint – here’s hoping a great World Cup can help lift some spirits.
Memories that will last a lifetime 💙
We wish Dave and his family every success in the future – they will always be welcome back at Edgeley Park 🙌 pic.twitter.com/ZxcH5Keag9
— Stockport County (@StockportCounty) June 1, 2026