Former Spurs star and England international Dele Alli has opened up about his turbulent last few years in football, mental health struggles and difficult childhood, tragically revealing that he was sexually abused as a six-year-old.
Speaking in an exclusive on the latest episode of Gary Neville’s The Overlap, Alli said that “now is the right time to talk” about all of the issues he has been struggling with both personally and professionally in recent times, as well as historically, in what proved to be a very tough chat for both of them.
Writing on social media, Neville confessed that he lost for words after speaking to the one-time elite Premier League player once considered among the best young talents in Europe, urging people to “please watch” as “it’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life.”
Even in sharing just a short trailer on Twitter, you can see that both Alli and his former England coach broke into tears as they discussed trauma, addiction, depression and more.
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here https://t.co/60d4IZwQmRpic.twitter.com/0cZowJGW77
Trigger warning: Dele Alli’s episode of The Overlap is undoubtedly the most difficult watch of the series yet.
As the 27-year-old detailed in the tell-all talk, “At six I was molested by my mum’s friend who was at the house a lot” and that his biological “mum was an alcoholic”.
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He explained how the trauma and being “sent to Africa to learn discipline”, only to be ultimately “sent back” to that same environment, led him to admit himself into a rehabilitation facility in the US and start dealing with his wounds.
During a six-week stay, Dele faced up to other seriously damaging childhood experiences, including taking up smoking aged just seven, starting to sell drugs at eight and being “hung off a bridge by a man” when he was only 11.
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He went on to add that even after being adopted by an “amazing family” at the age of 12, he struggled to let go of the memories and the feelings that went along with them.
Naturally, after discussing such a variety of difficult subjects, both Alli and Neville eventually broke into tears, with the pundit and commentator doing his best to put an arm around him and a much-needed shoulder to cry on.
Alli also revealed how he had been struggling with a sleeping pill addiction for the last couple of years, taking them “during the day” and sometimes even as “early as 11 in the morning” not only to help him rest (fairly common in professional football) but to “just escape”.
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In addition to “partying a lot” during the period when he was dropped and called “lazy” by Jose Mourinho at Spurs, he said his reliance on substances became evident and his family were left “crying asking for [him] to tell them what’s wrong”. He even said he debated retiring at the age of just 24.
This, sadly, doesn’t even scratch the surface of the topics they discussed — depression, the pressures of being a footballer and public figure, media treatment and more. You can watch Gary Neville’s The Overlap interview with Dele in full down below:
Dele Alli discusses being sexually abused, getting hooked on sleeping pills, nearly retiring at 24 and various other tough topics.
For anyone struggling with mental health, don’t hesitate to get in touch with the Samaritans on 116 123, text ‘SHOUT’ to 85258, contact the NHS on 101 or, if it’s an emergency, call 999 immediately.
You can also find helpful resources regarding sexual abuse support HERE.
Featured Image — The Overlap/Sky Bet (via YouTube)
Sport
Marc Skinner leaves Manchester United Women after half a decade
Danny Jones
Manchester United Women’s team boss Marc Skinner has officially left the club after half a decade at the helm ahead of the upcoming WSL season.
Spending five fairly fluctuating years in charge of the women’s Red Devils side, to put it mildly, the 43-year-old departs after having led MUWFC to their only ‘major trophy’ in the modern era with their FA Cup win back in May 2024.
Multiple outlets have claimed that Skinner had been pushing for more backing when it came to recruitment, especially with so many teams levelling up and spending a significant amount in the Women’s Super League – and that’s just in this transfer window alone.
Conversely, a good chunk of the former Birmingham and Orlando Pride manager’s tenure involved saying goodbye to big and/or key players who have served the team well, including Alessia Russo, Katie Zelem, Hannah Blundell, Leah Galton, Millie Turner, Melvine Malard and Lucia Garcia.
Meanwhile, under INEOS, United have brought in very limited reinforcements of late – recently reiterating that they wanted to turn to the youth ranks instead, according to reports – and the divisive ownership have been heavily criticised for their treatment of the women’s squad and facilities.
As The Athletic journalist Carl Anka put it on X, it feels like “All change at the club”, adding that “you could feel Skinner was getting frustrated over the relative lack of investment in the team.
Joining the countless reactions online, one user said, “Thanks for the memories but it was time to move on”, while another even went so far as to add, “The best decision done ever.”
This was the moment Manchester United women’s team won their first ever major trophy under Marc skinner’s regime.Thank you Skinner❤️ pic.twitter.com/kiMRVd5Md0
Im not his biggest fan, but to give him some slack, the Club are paying players poorly, selling his best players and not replacing them. Can't compete in the transfer market either. He must be able to see that the only way is downhill.
Issuing a passionate response in the comments under the official United post confirming the parting of ways, another supporter wrote: “Fans may have seen so many things wrong with him. But he was an incredible guy, THANK YOU for everything, Marc.
“You gave me so many memories supporting this great club, gave me so much of your time. Made me feel like me again. I will support you always in your next steps.”
So he clearly has had some detractors of late, but there are still plenty of people who have remained behind even during difficult times; whether or not claims of him offering his resignation or counter arguments that he was ‘eventually going to be sacked’ come out in the wash, only time will tell.
Featured Images — Katie Chan (via Wikimedia Commons)/MUTV (screenshot via YouTube)
Sport
Greater Manchester’s ‘Stroll for Salford’ walking event returns for its second year in 2026
Danny Jones
Following its successful debut last year, Greater Manchester’s now much-loved Stroll for Salford (SfS) event is back for 2026 this autumn.
We’d like to think everyone from around here is filled with hometown pride, but you ask anyone from Salford, and they’ll quickly remind you that this place is its own city, and that it quite rightly deserves celebrating all of its own.
And that’s exactly what the SfS is all about: not just toasting it as the region’s so-called ‘second city’, but as the culturally abundant place that it is and has been for more than 100 years.
Yes, with this sophomore edition following on from the borough celebrating its official Centenary, what better time to hail all things Salfordian.
Stroll for Salford is back🚶🧡
We are delighted to announce the return of the popular fundraising walk back for its second edition on Saturday 19th September as part of Salford's Centenary Year celebrations!
— Salford City FC Foundation (@SalfordCity_FDN) July 30, 2026
Set up by Salford City FC and the partnered charity arm, Foundation 92, the inaugural walk raised more than £3,000 for charity with its maiden event.
Thousands got behind the cause, be it through volunteering and/or donating, as well as talking on the walking route itself back in October.
It’s actually happening a little earlier this time, with the second Stroll for Salford scheduled for Saturday, 19 September.
Kicking off from 10am, those taking part will be setting out on foot for a six-mile journey across the city, starting at the likes of the Civic Centre in Swinton, before passing through other key towns and finishing, of course, at Salford’s AIG Stadium on Moor Lane in Kersal.
The local League Two side continues to do plenty of important work in and around the community – this is just one of many recent, well-received initiatives.
As mentioned earlier, those getting involved will not only receive a special Salford t-shirt following the event alongside a finisher’s medal, but even a complimentary ticket to go and see ‘The Ammies’ in action at their home ground this season.
Not a bad deal at all.
For anyone uninitiated interested in coming along the journey, the route will also pass several key landmarks and a real sense of local history – all while doing your bit for a good cause.
You can help raise important funds for the local area and sign up for the Stroll for Salford 2026 HERE.
Elsewhere in Greater Manchester, another wholesome all-ages event is fast-approaching this August, too; keep on reading to find out all about it…
Danny Jones -
13th July 2023 
