If staying active was one of your goals for the new year, then luckily, Joe Wicks is coming over to our city to give us a helping hand with that, as he’s got a brand-new fitness experience called MOVE Manchester that’s taking over Aviva Studios, home of Factory International, this weekend.
Kicking off on Friday 26, and running until Sunday 28 January, this three-day immersive experience includes a range of sessions that are fit for all ages and abilities, coached by some of the best in the business.
You’ll first be able to get your weekend off to a flying start the MOVE Manchester community hub.
Here, you can get involved with a range of events and activities, completely free of charge – including ice baths with ice bath experts, Brass Monkey, cooking and wellness sessions, a giant hopscotch obstacle course, quick HIIT workout sessions, and a self-care lounge.
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Not only that, but lululemon will also be hosting a pop-up shop and personalisation station, so you can get your fitness gear looking fresh for 2024.
Joe Wicks’ new fitness experience ‘MOVE Manchester’ is taking over Aviva Studios next week / Credit: Supplied
Saturday and Sunday kick off with a 40-minute high-energy workout, and afterwards, you can get to know The Body Coach himself with a Q&A. Then, once you’ve got your blood pumping, you’ll be able to slow things down with a restorative flow and stretch yoga class, accompanied by a wonderful violin and cello duo.
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Fitness experts like Joe Wicks will always tell you that rest and recovery are equally as important as physical activity itself, which is why wellness-conscious Jasmine Hemsley will be on hand to help you utilise your senses in a calming session using crystal alchemy singing bowls that provide the ultimate lullaby to unwind.
Of course, Joe will be hosting a number of his famous ‘PE With Joe’ high-energy workouts for the whole family in the Warehouse, also followed by a Q&A, so little Mancs will want to make sure they have their questions ready.
Arguably the showstopper of the weekend will be ‘Joe’s HIIT Party’, which is a high-tempo blast that will leave you feeling fitter, stronger, and happier than when you walked through the door – but this isn’t your standard body pump-style class, as it features a live DJ that’s guaranteed to get you moving and singing along.
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“My goal is to show people that fitness can be fun, and to inspire everyone to keep moving in 2024 to boost their physical and mental health,” Joe commented ahead of next week’s event.
“This event is going to be really special and like nothing I’ve ever done before”.
Tickets are still on sale and you can grab them from as little as £10 per class / Credit: Supplied
MOVE Manchester will take place in the Warehouse, an enormous 5,000-capacity space inside the state-of-the-art Aviva Studios, that feels almost like entering a colosseum. It’s taller than four double-decker buses, the length of a jumbo jet and set to be bouncing for MOVE Manchester when Joe Wicks is in the house.
If you’re looking for a full action-packed day though, then you can buy a day pass priced at £90, where you’ll be able to participate in two sessions, receive a signed copy of Joe’s latest book, ‘Feel Good in 15’, the opportunity to experience an ice bath with Brass Monkey, and get a one-year subscription to The Body Coach App.
MOVE Manchester is happening down at Aviva Studios this Friday 26 – Sunday 28 January, and you can find out more and grab tickets here.
Featured Image – Supplied
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Charlotte Dawson will be handing out compliments and big prizes in Manchester to brighten Blue Monday
Daisy Jackson
TV star Charlotte Dawson will be cheering up Blue Monday in Manchester, dishing out compliments to strangers and awarding some big prizes too.
The actress, who is the daughter of the legendary late Les Dawson, will be bringing her signature sunny energy to Printworks on Monday 20 January.
Otherwise known as Blue Monday, it’s believed that the third Monday in January is the most depressing day of the year – so she’s here to nip that in the bud.
Between 1pm and 3pm on the huge gaming screen inside Printworks – part of its £21m transformation that included adding a huge digital ceiling – Charlotte Dawson will be spreading joy and laughter.
She’ll be live streaming straight to passers-by, spreading smiles and dishing out compliments.
Charlotte will also be treating visitors to some amazing prizes from Printworks’ collection of bars, restaurants and leisure venues.
These prizes will include free brunch for four at Walkabout, gaming sessions at Bierkeller, or family cinema tickets with Ice Blasts at VUE. Other prizes include Nando’s vouchers, a drink and activity for two at the new Trax Social, and much more.
And the top prize will be a luxury overnight stay for two at Hotel Indigo, just across the road in the very heart of Manchester.
Charlotte Dawson will take part in Blue Monday at Printworks, Manchester
There’ll even be free coffee vouchers for Todd St Cafe on offer to brighten your Blue Monday.
Kristian Brennan, Marketing Manager at Printworks, said: “We couldn’t be more excited to have Charlotte at Printworks this Blue Monday.
“As a true Mancunian icon, her vibrant personality is exactly what we need to brighten up the most depressing day of the year and we know she’ll bring plenty of laughs and smiles to everyone who stops by.
“What makes this event truly unique is the opportunity for the public to chat with Charlotte under Europe’s largest digital ceiling, which will showcase new mood-boosting content.
“It’s an innovative and exciting way for people to connect, and we can’t wait to see families and friends come together to create joyful memories in this truly unique setting!”
Kane Funeral Services – the award-winning Greater Manchester business offering fitting farewells from just £1250
The Manc
No one wants to have to think about funerals – whether for themselves or their loved ones – but when the time does come, you want to make sure it’s the most fitting and respectful farewell possible.
This Greater Manchester-based independent funeral service is the fastest-growing in the UK, and has gained a solid reputation for providing exceptional care and support to families during the darkest of times.
The business recently scooped a Quality Business Award, thanks to an overall score exceeding 95% across categories including service, reputation and satisfaction.
Kane Funeral Services has branches across the region, in Burnage, Brinnington, Newton Heath, Poynton, Salford, Stockport and Wythenshawe, each one perfectly positioned to create healing moments after loss.
These truly independent funeral directors offer everything from affordable, stress-free ‘direct to crematorium’ services to more elaborate, personalised funerals.
With the direct to crematorium service, starting from just £1250, you can strip away all the stress and overwhelming decisions involved in planning a funeral, while still honouring your loved ones with dignity and respect.
Kane Funeral Services also has a full fleet of funeral cars, with three hearses and seven luxurious and elegant limousines.
Recognising that the journey to and from a funeral can be a big part of the final farewell, these limos offer families a serene and private space to comfort one another.
Credit: Unsplash, Dan Meyers
The local business promises three major benefits – simplicity, transparency and compassion.
Kane Funeral Services says: “We believe in shouldering the responsibility of presenting you with the widest range of products and services available, ensuring that you have the freedom to make informed decisions.
“We understand the importance of financial considerations, and therefore, we encourage our clients to inquire about costs at every stage of the process.
“With us, you can expect a seamless and personalized funeral experience that honors the life and legacy of your loved ones. We are here to guide and support you every step of the way, providing comfort, empathy, and respect throughout the entire funeral journey.”
Find out more and get in touch with Kane Funeral Services HERE.
Harry Quick -
22nd January 2024 
