It’s nearly time: not just for the Manchester Half but, more importantly, the freebies and offers you can get for running it.
Let’s be honest, not everyone loves running for literal miles just for the sake of it; a lot of people need motivation, and besides an inspiring cause, you’d be surprised how many people will get out of bed for something as simple as free stuff.
You might be one of them – you are here reading this, after all.
There’s no long-winded preamble or intro needed to set this up, so let’s just crack on. Here are five brilliant freebies you can get with a 2025 Manchester Half Marathon medal.
What freebies you can get with a Manchester Half finisher’s medal
Now, you’ll be glad to know that most of these are completely gratis, but we thought we’d mention some others that stuck out to us as well.
ADVERTISEMENT
1. Free fizz on The Refuge
First up, how about some free fizz? Well, that’s exactly what you can get this Sunday, 12 October, if you’ve just run the 2025 Manchester Half-marathon.
Participants can head to The Refuge inside the Kimpton Clocktower Hotel after the race to claim a well-earned glass of prosecco – available to the first 100 finishers on a first-come, first-served basis.
ADVERTISEMENT
2. Complimentary food and drink at Circolo Popolare
Next up, it doesn’t get much better than a free pizza and a cold one; that’s what Circolo Popolare in Gary Neville’s stunning St. Michael’s building are offering.
Just show your medal and enjoy a free margherita pizza plus your choice of either an ice-cold beer or a refreshing virgin cocktail. Prego!
3. You’ve got to be quick to get House of Social’s freebie
Speaking of free drinks, the first 50 runners who use the last of their energy to dash over to House of Social this Sunday and enjoy a pint on the house.
ADVERTISEMENT
All you have to do is present your medal when ordering to snap up a beer at absolutely no cost. So we’ll see you there, basically.
Self-explanatory, really. The student favourite that used to be the old Footage pub on Oxford Road is offering up a limited amount of free pints to runners, just make sure you show your medal at the bar.
To be honest, even if it wasn’t free, we’d still probably spend a good few hours here sinking affordable pints because it is absolute VIBES at this gaff.
Last but not least, if you’re looking for a lovely carby reward in the city centre, you’re obviously spoilt for choice, but Italiana Fifty Five are offering a free starter when booking and presenting your 2025 finisher’s medal upon arrival.
Available at all Greater Manchester locations, the Italian eatery formerly known as Cibo always delivers good offers, and race day for the MCR Half is no different.
ADVERTISEMENT
🏃♀️ Running the MCR Half this Sunday?
Celebrate your finish line moment at Italiana Fifty-Five, Manchester 🇮🇹
Show us your medal and enjoy a FREE starter with your meal! 🍝✨
Oh yeah, it might not be a freebie per se, but as one of the busiest post-marathon celebration spots anywhere in Greater Manchester, The Wharf is obviously getting involved beforehand as well.
This year, the canalside Castlefield favourite is serving up sausage and bacon butties from 10-11:30am before the usual Sunday roast service kicks in as normal from 12pm. Now we’ve just got to pray for good beer garden weather.
We hope you get to make the most of these freebies and others Manchester Half offers after your race is run, because let’s be honest, running 13.1 miles (21 and a bit kilometres for you metric heads) is a fair bit of effort, so you deserve a treat.
It goes without saying that there’s probably plenty more SWAG to be snapped up in and around the city that we’ve missed, so make sure to let your fellow runners know about them down in the comments.
Finally, if you’re still feeling uncertain about anything to do with the race itself, you can find our full Manchester Half Marathon guide down below.
Featured Images — The Manc Group/press shot (supplied)
Sport
Pep Guardiola apologises for ’embarrassing’ camera operator confrontation
Danny Jones
Manchester City manager Pep Guardiola has apologised after confronting a cameraman following the Premier League fixture against Newcastle United this past weekend.
The Blues boss was left visibly frustrated as Man City were beaten 2-1 away at St James’ Park by Eddie Howe’s side following a flurry of three finishes in the space of just six minutes.
However, this wasn’t the only action pitchside during the game, as not only have some supporters argued they should have had a penalty as Phil Foden was brought down in the box, Pep was also seen engaging in a loaded exchange with opposition captain Bruno Guimarães, as well as a camera operator.
Guardiola has since apologised for the incident, confessing he was left “embarrassed” by his own conduct and admitting that even “after 1,000 games, I’m not a perfect person – I make huge mistakes.”
As you can see, the Catalan coach approached the member of the broadcasting team following a fairly widespread spat both during the second Newcastle goal and following the full-time whistle.
Despite journalists recognising a natural amount of frustration and passion amidst the narrow loss and speculation over decisions, he went so far as to say he wasn’t “ashamed” of his actions at the time and doesn’t like or condone this kind of behaviour.
He was also seen smacking his seat in the dugout after conceding as well as after missed chances by his own players.
Pep assured that he apologised to the cameraman within seconds, remarking, “I am who I am” and reminding football fans that he is a human capable of acting on instinct just like anyone else.
He also clarified that the bulk of his issues on the day were to do with the officiating, taking umbrage with the referee’s decision-making in multiple instances.
You can see the clip down below:
"I feel embarrassed and ashamed when I see it"
Pep Guardiola apologises for his behaviour towards a camera operator after the defeat at Newcastle. pic.twitter.com/wVYfJDbnLm
As for his conversation with Guimarães, he wouldn’t disclose any details of their conversation, but did insist to one reporter that they share a good relationship, confessing that he is “an emotional guy” and can often appear particularly animated as he is known for gesticulating.
It seems that the 54-year-old was just annoyed over the potential penalty, but match-winner Harvey Barnes’ brace in particular, too.
Not only were there questions of a foul on new goalkeeper Gianluigi Donnarumma – whose shot-stopping was otherwise excellent for the majority of the match – but Guimarães was supposedly offside in the build-up to the strike.
Regardless, Pep went on to add that the confrontation with the cameraman, Donnarumma’s booking for dissent, and general disappointment have been “immediately forgotten”, and all eyes are now focused on City’s big European meeting with Bayern Leverkusen.
You can see the highlights from Newcastle vs Man City down below.
Scott Carson reveals important behind-the-scenes role at Manchester City
Danny Jones
Recently retired goalkeeper Scott Carson has revealed the unsung but important role he had behind the scenes during his time at Manchester City.
The 40-year-old ex-pro called time on his playing career after more than two decades and six years in sky blue, having made just two appearances for the club during a period in which they won 11 trophies.
Carson officially hung up his gloves on 23 October 2025, following his contract expiration, and since then has found himself carrying out a number of interviews, including one with Fozcast, hosted by another fellow shotstopper who spent time in Manchester, Ben Foster.
While lots of people have joked that he did very little to earn the flurry of medals so late in his career, or at the very least theorised as to what he actually did behind the scenes, he’s now been more open than ever about the largely sidelined spell.
🗣️ "When people had to be serious, they were serious"
Scott Carson reveals what it was like working under Pep Guardiola at Manchester City. pic.twitter.com/HZGjVkrso0
Sitting down with Sky Sports, the Cumbrian keeper confirmed that initially it was, indeed, just a case of serving as not even as a rotation option but a back-up third choice.
Nevertheless, he’s an experienced veteran with 11 different teams on his CV, including Leeds United, Liverpool and Sheffield Wednesday – though only a handful of games for each – as well as half a century of appearances at Wigan Athletic before his longest stints at the likes of West Brom and Derby County.
While this job usually involves purely training, helping keep other players sharp, he says that after settling into the Etihad Campus a little more, he found himself performing a much more influential, albeit largely unsung, role in the background.
Getting validation from manager Pep Guardiola that the side “needed more of that”, he essentially ended up providing valuable seniority and motivation amongst the group, despite only playing a couple of times.
Bidding farewell to the Whitehaven-born cult hero, the club wrote: “During his time at City, Carson has been praised by goalkeeping coach Xabi Mancisidor and peers Ederson and Stefan Ortega Moreno for his work ethic and the effect of his positive attitude amongst the group.”
Speaking about Guardiola specifically, he hailed the Catalan coach for having overhauled modern football in this country, as well as giving him the secondary task of supporting his teammates, be it via boosting morale and ‘picking up’ those left frustrated by matchday selection.
As well as noting his widely publicised detail-oriented nature, he also made a point of recognising that Pep himself was “evolving each season”, whether or not everyone else saw it.
In short, he said he has helped improve the quality of the Premier League and, more specifically, that he helped redefine what a goalkeeper can be in the division.
You can watch the rest of the interview in full down below.
Danny Jones -
10th October 2025 
