It’s nearly time: not just for the Manchester Half but, more importantly, the freebies and offers you can get for running it.
Let’s be honest, not everyone loves running for literal miles just for the sake of it; a lot of people need motivation, and besides an inspiring cause, you’d be surprised how many people will get out of bed for something as simple as free stuff.
You might be one of them – you are here reading this, after all.
There’s no long-winded preamble or intro needed to set this up, so let’s just crack on. Here are five brilliant freebies you can get with a 2025 Manchester Half Marathon medal.
What freebies you can get with a Manchester Half finisher’s medal
Now, you’ll be glad to know that most of these are completely gratis, but we thought we’d mention some others that stuck out to us as well.
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1. Free fizz on The Refuge
First up, how about some free fizz? Well, that’s exactly what you can get this Sunday, 12 October, if you’ve just run the 2025 Manchester Half-marathon.
Participants can head to The Refuge inside the Kimpton Clocktower Hotel after the race to claim a well-earned glass of prosecco – available to the first 100 finishers on a first-come, first-served basis.
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2. Complimentary food and drink at Circolo Popolare
Next up, it doesn’t get much better than a free pizza and a cold one; that’s what Circolo Popolare in Gary Neville’s stunning St. Michael’s building are offering.
Just show your medal and enjoy a free margherita pizza plus your choice of either an ice-cold beer or a refreshing virgin cocktail. Prego!
3. You’ve got to be quick to get House of Social’s freebie
Speaking of free drinks, the first 50 runners who use the last of their energy to dash over to House of Social this Sunday and enjoy a pint on the house.
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All you have to do is present your medal when ordering to snap up a beer at absolutely no cost. So we’ll see you there, basically.
Self-explanatory, really. The student favourite that used to be the old Footage pub on Oxford Road is offering up a limited amount of free pints to runners, just make sure you show your medal at the bar.
To be honest, even if it wasn’t free, we’d still probably spend a good few hours here sinking affordable pints because it is absolute VIBES at this gaff.
Last but not least, if you’re looking for a lovely carby reward in the city centre, you’re obviously spoilt for choice, but Italiana Fifty Five are offering a free starter when booking and presenting your 2025 finisher’s medal upon arrival.
Available at all Greater Manchester locations, the Italian eatery formerly known as Cibo always delivers good offers, and race day for the MCR Half is no different.
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🏃♀️ Running the MCR Half this Sunday?
Celebrate your finish line moment at Italiana Fifty-Five, Manchester 🇮🇹
Show us your medal and enjoy a FREE starter with your meal! 🍝✨
Oh yeah, it might not be a freebie per se, but as one of the busiest post-marathon celebration spots anywhere in Greater Manchester, The Wharf is obviously getting involved beforehand as well.
This year, the canalside Castlefield favourite is serving up sausage and bacon butties from 10-11:30am before the usual Sunday roast service kicks in as normal from 12pm. Now we’ve just got to pray for good beer garden weather.
We hope you get to make the most of these freebies and others Manchester Half offers after your race is run, because let’s be honest, running 13.1 miles (21 and a bit kilometres for you metric heads) is a fair bit of effort, so you deserve a treat.
It goes without saying that there’s probably plenty more SWAG to be snapped up in and around the city that we’ve missed, so make sure to let your fellow runners know about them down in the comments.
Finally, if you’re still feeling uncertain about anything to do with the race itself, you can find our full Manchester Half Marathon guide down below.
Featured Images — The Manc Group/press shot (supplied)
Sport
Man City hoping to snap up promising Liverpool youngster with multiple clubs monitoring
Danny Jones
Manchester City are hoping to secure the signature of a rising Liverpool star who is already looking like one to watch, but they’ll have to wrestle with a number of teams if they want to get their man.
For starters, his parent club don’t want to let him go, but they have until this summer to lock him into a new deal, with suitors ready and waiting in the wings.
The promising youth player in question is Josh Abe, who is just 15 years old but has already made a bit of sporting history on Merseyside and even in Europe.
Having already scored a hatful of goals at various levels, several Premier League outfits are now monitoring his contract situation, with Abe still yet to commit his future to Melwood and possible Liverpool first-team opportunities – and it’s not hard to see why so many want him…
The Warrington-born winger has registered eight goals and a trio of assists for the under-18s this season, including a standout performance against Derby, as well as a hat-trick against Leeds United earlier this month.
Cementing himself in the record books as their youngest ever scorer at that level, he also happened to play a key role in their 3-2 win over Oliver Reiss’ side back in October, grabbing a goal and assisting as they beat City in the division for the first time in half a dozen years.
But he’s impressed beyond just LFC ranks, too.
In addition to becoming the youngest Liverpool product to ever feature in the UEFA Youth League, he has also been called up to England’s U16s.
With early nods of recognition across the board, it’s little surprise that he’s now trained with Arne Slot’s senior squad on more than one occasion.
However, scousers are still waiting to see his full professional debut, as it looks like his employers have a fight on their hands to keep the fast-progressing young forward.
As per The Athletic‘s James Pearce, Man City look to be leading their pursuit for Josh Abe not only as a major rival club and the next nearest destination, but because of the increased wages they could theoretically offer him as an aspiring pro and potential future prospect.
On the other hand, if Liverpool do fail to tie him down, his agency, PLG – headed up by Tyler Alexander-Arnold, the brother of Trent – will be free to negotiate from June 1 onwards if he doesn’t extend his stay – it could be a three-horse race to snap him up.
Apart from City, both Chelsea and Arsenal are said to be interested in recruiting him, and with it being reported that teenaged attacker’s father is a lifelong Gunner, they could pose an added threat to the Blues sealing a transfer.
Then again, we’ve seen Chelsea continue to swallow up talent all over the country for their academy time and time again, plus they’ve been pretty lax when it comes to the salary budget for years now. All that being said, the CFG (City Football Group) could face quite a scrap should Abe decide to leave Liverpool.
Naturally, he’s already been the subject of a ‘future wonderkid’ highlights reel on YouTube; you can see some of his best moments so far down below.
Have you seen clips of him before, and/or are you buying into the hype?
Co-op Live confirmed as the host venue for the 2026 Netball Super League Grand Final
Danny Jones
Manchester’s Co-op Live has booked its latest big event as the 2026 Netball Super League (NSL) Grand Final is set to be held at the massive indoor venue.
As one of the biggest indoor entertainment venues not just in the country but all of Europe, there’ll be room for plenty of UK fans to pile into the stands.
This being not only the NSL‘s debut at the arena but the first final to ever be held in the building, it’s set to be a historic night for lots of reasons.
Announcing the huge coup – not just for the increasingly popular female-led competition, but for sports fans around Greater Manchester in general – this week, the reaction to the big date on the women’s sporting calendar has been just as big.
As mentioned in an official press release, “The selection of Co-op Live for the 2026 Soft & Gentle Grand Final builds on the arena’s rapid emergence as a global destination for sport and entertainment, following a programme of major global broadcasts across music and sport.”
The 23,500-capacity and completely indoor stadium has quickly established itself as a leading destination for live music and more since it finally opened back in May 2024.
Last year’s Super League Grand Final was held down in the capital at The O2 Arena as the fast-rising franchise London Pulse beat Loughborough Lightning 53–45 to lift the title for the first time in history.
Now, the NSL is looking to capitalise on those record-breaking crowds by bringing the action closer to another foundational home for so many competitive disciplines: Greater Manchester.
With England Netball themselves being headquarted at the England Netball is headquartered at the National Squash Centre and Regional Arena on the Etihad Campus (next door to the arena), choosing Co-op Live only felt natural this time.
Elsewhere, another big tournament is being held up in the North, too, with the Netball Super Cup set be hosted at the Utilita Arena over in Yorkshire – much to our mates at The Sheff‘s delight.
Treat a netball fan in your life ❤️
🤝 Help them start #NSL2026 in style and get them tickets to see the Netball Super Cup live.
As for Co-op Live itself, general manager Guy Dunstan commented: “We’re incredibly proud to welcome the Soft & Gentle Grand Final to Co-op Live and to make history by hosting the first sporting final at the arena.
“Co-op Live was designed to bring people together for unforgettable shared experiences, and this reflects everything [we] stand for: world-class events, inclusivity, community impact and inspiring the next generation. We can’t wait to see Manchester play host to such a landmark moment for the sport.”
As always, official Co-op members get early access through the venue’s dedicated presale window, which will open at 10am on Monday, 2 March.
Meanwhile, general admission will then be available from the same time the following Thursday (5 Mar); you can get ready to grab your tickets for the Netball Super League Grand Final in Manchester at Co-op Live right HERE.