When the fireworks fizzle out on New Year’s Day, most of us start to make mental notes of what we want to achieve in the 365 days ahead.
January 1 is the perfect opportunity to plan career moves, set fitness goals, and draw up our big, ambitious blueprints for the future.
But none of that really went to plan this time around.
2020 well and truly put the cat amongst the pigeons – leaving all our imaginative to-do lists in tatters.
Very few of us have ended up where we imagined – and Meg Harbon is the perfect case in point.
ADVERTISEMENT
If you’d told her in February that she’d soon be spending her working days inside a shipping container, she’d have laughed you out the room.
But here we are, riding the second wave of a global pandemic, and this former Pure Gym PT is leading training sessions from the confines of a steel cuboid in Pollard Yard.
ADVERTISEMENT
Meg converted the container – titled ‘The Training Yard’ – into a makeshift fitness space when red tape was wrapped around the gyms back in spring; initially launching online sessions before inviting her clients inside when the lockdown lifted.
It’s proven to be a refreshingly unique kind of workout environment.
Free of prying eyes and shiny mirrors, The Training Yard is a spot where anxious clients can train without feeling self-conscious; but also where more experienced gymmers can take their sessions to a whole new level undistracted.
ADVERTISEMENT
Meg was one of several local PT’s who launched their own fitness regime when the big gyms closed; but she also dedicated hours to building a document that ultimately turned into Manchester’s lockdown fitness bible.
At 69 pages, ‘Isolated Fitness’ is an absolute unit of a read – providing the kind of insightful, practical home training advice (with step-by-step instructions and images) that didn’t just carry locals through quarantine; but actually got them fitter and stronger.
The book is structured so readers can pick out their favoured exercises and work out the way they like; focusing on particular muscle groups or parts of the body.
And that’s exactly how Meg’s sessions function: She lets clients have a say in shaping their own fitness plans.
Many PTs take a somewhat unforgiving approach to training – with exercises, plans and diets all set in stone. Working out is exactly that: Work.
ADVERTISEMENT
But Meg doesn’t quite see it that way.
“If you don’t enjoy it, you won’t do it,” she explains.
“I try to build a plan alongside people so they can achieve their goals, get a sweat on, but actually look forward to their sessions.
“For me, it’s about finding the best plan for the individual – so they can develop a healthy relationship with exercise.
“I want working out to be the best part of their day, not a chore.”
ADVERTISEMENT
Meg understands how hard it can be to get into a productive fitness routine.
She spent over a decade working in hospitality, where alcohol, fatty foods and late nights were part and parcel of a standard evening.
It was only when Meg approached her third decade that she started exercising more regularly.
It began slowly, too. A run here. An exercise class there.
But it turned into something more serious when she started seeing results.
ADVERTISEMENT
Recognising a transformation in her physical and mental health, Meg opted to turn her hobby into a career.
“It was mainly about changing habits,” Meg says, explaining her transition from night owl to early bird.
“We’re all habitual creatures. It’s just about establishing that routine.”
Patterns are a big part of Meg’s lockdown workout philosophy.
She looks after a wide range of clients all looking to achieve different things (packing on muscle, losing baby weight, trimming belly fat) – but the reason they’ve all seen success is down to their ability to weave workouts into their routine; so it becomes as normal as brushing your teeth or taking a shower.
ADVERTISEMENT
“The hardest part for many people is actually doing it,” Meg says.
“Some people who step into the gym… they feel self-conscious. Some women are afraid to pick up weights. Others just feel a bit silly doing a new exercise for the first time.
“But when you’re at home or in the shipping container – it’s just you. You don’t have to worry about feeling stupid.”
People flocked to Meg’s online sessions during lockdown – where she helped her clients plan sessions around whatever equipment they had at home.
Dumbbells were like gold dust right throughout the summer – but Meg found a way around it by encouraging her clients to buy 5L water containers to use as substitute weights instead.
ADVERTISEMENT
It’s proof that top training doesn’t have to be expensive to get results.
“Getting a sweat on during the day means you’ll sleep better at night, have more energy the next day, and just be equipped to tackle life’s challenges better,” Meg tells us.
“You’ll find you want to eat better, too, to improve your training.
“It makes such a huge difference – especially in this climate.”
According to Meg, as little as 20 minutes working out every few days can lead to results.
ADVERTISEMENT
“Focus purely on exercise and shut out the world – even if it’s just for 20 minutes a couple of times a week.
“It can make such a huge difference.
“Sweat it out and you’ll see how much better you feel.”
Learn more about Charla Fitness – and grab a copy of the Isolated Fitness guide – here.
More info about the Training Yard – Meg’s shipping container exercise spot – is also available online.
Sport
An old clip of Tyson Fury talking about Oleksandr Usyk has come back to haunt him – twice
Danny Jones
This weekend saw Oleksandr Usyk emerge victorious over Tyson Fury for a second time in less than a year as the Ukrainian won the highly-anticipated rematch on points, and now an old clip of the Manc fighter dismissing his opponent has resurfaced online. Again.
Oh, the irony…
After losing following a split decision for what was his first career defeat back in May, Fury lost following a unanimous decision this time around and while some have questioned the scorecards (as tends to happen with these things), there can be no question over Usyk’s dominance now.
However, rewind to a few years ago before the 37-year-old had even won his first fight against Anthony Joshua and Fury’s naive not to mention controversial comments regarding the possibility of ‘giving’ him a fight look pretty silly now:
Tyson Fury a few years ago refusing to fight Usyk
“I want the big fights and that ain’t one of them. He’s a foreigner in a westernised world. The heavyweight champion should be from Britain or America and nowhere else.”
As you can see in the interview from 2020, the now 36-year-old Wythenshawe-born boxer was pretty dismissive about the prospect of fighting Usyk, who ultimately went on to become the first undisputed heavyweight champion since Lennox Lewis in 2000 following the first win over Fury.
Despite already having an Olympic gold, multiple cruiserweight titles and an undefeated record to his name, Usyk had only fought and won two heavyweight bouts at this point, which is perhaps why ‘The Gypsy King’ felt comfortable downplaying his potential back then.
However, although Usyk had a comfortable division debut against Chazz Witherspoon in 2019, he also went on to best Fury’s familiar foe Derek Chisora – a man he’s beaten on three different times but maintains he admires both in terms of personality and ability – so there were signs of what was to come.
Moreover, not only was Tyson clearly foolish enough to underestimate him back then but the divisive and inflammatory nature of his remarks in this clip has been labelled ‘offensive’ and ‘xenophobic’ by many online, both at the time and after reappearing on social media once again.
Regardless, it seems that Usyk was just as unphased by his posturing then as he is now, coming out in the post-fight press conference to shrug off his trash-talking to reiterate his “respect” for someone who ultimately believes is “a good man”.
Nevertheless, Fury has now lost two him twice and still maintains he didn’t get the right decision on both occasions, dubbing this latest defeat “an early Christmas gift” for his opponent.
In the previous clash, the Greater Manchester athlete even claimed that fans and judges unfairly favoured him because of the war in Ukraine – a response which also received plenty of backlash.
You can hear how he believes he was ‘robbed’ along with his full reaction following the fight down below:
Featured Images — iFL TV/Sky Sports (screenshots via YouTube)
Sport
Where to watch Tyson Fury vs Oleskandr Usyk 2 in Manchester city centre
Danny Jones
Tyson Fury vs Usyk 2: ‘Undisputed’ is nearly upon us with the two contenders fighting to become unified heavyweight champion, and as the biggest fight of the year (at least since the last one), you might rightly be wondering where in Manchester is best to watch it.
With a homegrown albeit controversial talent on one side in Fury and a no-nonsense, not to mention undefeated Ukrainian on the other, there’ll be Mancs cheering for both sides but regardless of who you want to win, we can assure you town is going to be absolutely rammed with fight fans.
That being said, much like getting in the ring itself, you’re best having a game plan if you haven’t already sorted out where you’re going to watch the Fury vs Usyk rematch.
Now, you’re going to want to bank on big rooms with plenty of space for those coming last minute; don’t worry, we’ve got a few ideas and they’re decently spaced out in terms of area too.
Where to watch the Fury vs Usyk 2 fight in Manchester city centre
1. Tank and Paddle – Printworks
First up on the list is the newest addition to the Printworks entertainment complex: Tank and Paddle, which has taken over the old Yates site. Specialising in craft beers, cocktails, big pizzas and big screens for live sport, if you used to head here for the boxing before you have even more reason to now.
2. BOX – Deansgate
Next up is arguably the current king of Manchester’s live sports bar scene. Famous for great food, live music, shuffleboard, big steins of beer and even pornstar martinis (yes, whole pitchers of the stuff), as well as its giant jumbotron screen, it’s literally impossible for you to miss a single punch thrown here.
ln at number three is what we refer to as old faithful but, to repeat its true title, is The Brotherhood of Pastimes and Pursuits. We never ever say that name in full but we what do on a regular basis is head here after work, as well as pre and post-matchday to watch the rest of the action and play some games whilst we’re at it. It will be heaving for the fight but if you can book or get there early, you’ll have a ball.
Speaking of reliable after work and weekend haunts, they don’t get more tried and tested than Roxy Ball Room as we simply like to call her, our lovely lady Roxy. Shuffleboard, bowling, darts, pool, table tennis, basketball machines, beer pong, curling – oh yeah, and you can look up to watch the boxing if you want…
Fifth and finally, Mother Mary’s is the unsung hero of our list. It’s fast becoming one of our favourite places to watch sport anywhere in town. It’s popped over on New Wakefield St where Manc institution The Font used to be and it won’t stay the city centre’s best kept secret for long, so make sure you grab a table, one the cheapest pints of Guinness around and a seat in front of the big screens whilst you can.
Honourable mention…
Shooters/Bierkeller
Last but not least, we had to throw another suggestion (or two in there) because besides Tank and Paddle in Printworks, there also happens to be the legendary Bierkeller beer hall and the American sports and gaming bar attached it, Shooters, both of which will promise a great crowd for this title fight.
If all else has truly failed, O’Neill’s and Walkabout are just around the corner too – you’ve got to get in somewhere and you really don’t want to miss this clash.
If you were still wondering where to watch to watch the Fury vs Usyk rematch in central Manchester this Saturday, that handful of suggestions should just about do you in a pinch, just keep in mind that the earlier the better when it comes to events like this.
The two boxers are expect to begin their ring walks at around 10:25pm UK time, so you should have plenty of time to find a good spot to watch the carnage.