One of the greatest sporting stories of the last decade finally came to an end this weekend as Russ Cook, now known around the globe as the ‘Hardest Geezer’, officially completed his almost year-long run across the entire length of Africa. Yeah, all of it.
The 27-year-old athlete from Worthing in West Sussex has completed multiple endurance challenges in the past but none quite like this, completing a total of 385 marathons in 352 days and over 16,250 kilometres to run the length of the second-largest continent in the planet.
Having first embarked on his epic voyage back on April 22, 2023, and sharing the news of his challenge on social media, people haven’t been able to look away ever since and understandably so.
While his claim to be the first man to have carried out the feat in history has recently been contested by the World Runners Association (WRA), there can be no question as to how much of an inspiration his story has become for millions everywhere. And just look at what it meant – to everyone:
What an incredible bloke Russ Cook is. 👏👏@hardestgeezer has done it: he’s finally finished running the ENTIRE length of Africa. 🤯
But he still did – be it heavy downpours in the rainfoest, sandstorms out in the desert, the shock of snow in Algeria or just the gruelling heat of the equator regions, none of it mattered: he just kept going.
Bringing endless positivity to people’s timelines with his regular video updates whilst plugging away at the ridiculous daily mileage “on the ones and twos”, the simple conceit of a pretty pale ginger man running across one of the hottest stretches on Earth was plenty enough to keep tuning in every day.
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There was a period where we’d wager the majority of Twitter (sorry, X), or at least 90% of British users anyway, were either checking in to see his latest progress or discovering the world of Hardest Geezer and his incredible challenge for the first time. Even 349 days in he was still pumping out the energy.
He might have been forced into a few days off through serious hospital-worthy injuries but he was never out for long.
Socials have been filled with countless people revealing how they’ve been inspired by his story Russ Cook’s mindset of never giving up.
One person wrote: “Keep telling myself when I’m out doing half marathons each weekend in preparation for a marathon and the legs are screaming, ‘Hardest Geezer wouldn’t give up. I’m not either’. An absolute genuine inspiration.” As someone training for his first Manchester Marathon, I can attest to that.
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Another added: “In a world that can often feel overwhelming and full of challenges, finding inspiration in the hardest geezer has been a game-changer for me. Russ’ unwavering determination, resilience, and commitment to personal growth has reshaped my mindset and personal development.
A lot of those hopping on the bandwagon can’t even resist the familiar format of his vlogs either.
My first 5km in weeks here in the south of Sri Lanka; it really hits home what kind of monumental feat @hardestgeezer is doing DAILY by conquering 70+ kilometres per day running the length of Africa for the past year nonstop.
Civilians, influencers and people from all walks of life and starting to put the yards in.
It’s also worth reiterating that he’s taken on challenges like these for the right reason. In addition to reiterating that running has been a salvation for him following struggles with mental health, drinking and gambling, the entire ‘Project Africa’ undertaking was all done in aid of The Running Charity.
As well as raising awareness of the living conditions as he travelled through 15 different developing countries, from the moment he set off from Cape Agulhas in South Africa until now, he’s managed to raise around $870,000 (roughly £700k) for the extremely worthy cause.
The non-profit, which works with homeless young people and Sandblast, a cultural arts charity that helps those displaced from around the Western Sahara region, was set up back in 2012 and Russ’ has now helped the raise record amounts through nothing other than running.
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Nothing short of remarkable.
Final day vibes, 352 days, 16,000+km, 385 marathons and counting. Russ Cook, you are an inspiration. You have raised so much, have inspired so many, and we cant wait to see you! pic.twitter.com/02wUygxEob
— The Running Charity (@Running_Charity) April 7, 2024
Hardest Geezer has become an inspiration to millions now taking up running and has been for nearly a whole year.
A lot of this could be in our heads but it also just feels like we’re seeing more and more runners all over the city and Greater Manchester as a whole as well; we can only guess that a similar uptake in running as a reinvigorated fitness trend is happening in other parts of the world too.
We even feel like we’ve seen more people wearing Hoka, the running-based sports apparel that officially sponsored and supplied Hardest Geezer with his essential kit, in the year since he began pounding the pavements and plains of Africa.
No, we’re by no means saying this was entirely down to this one insane ginger bloke and utter running machine but it’s certainly helped put them even more firmly in the public consciousness — again, the lion’s share of the money went straight to charity.
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@hoka have very kindly given us a brand new pair of Bondi 8's to give away along with this signed pair that I started the mission with.
His mind-blowing multi-marathon challenge and insane feat of physical endurance might be over, but the journeys he has spawned as a result are only just starting.
Not to overegg the pudding, but having someone quite literally pushing the boundaries of what most would consider humanly possible has been so motivating not only for people like us but god knows how many others.
It’s been one of the inspirational things we’ve ever witnessed and we genuienly can’t wait for him to take a beyond well-deserved break and give that England shirt a wash and come home a hero in time to enjoy the Euros with the rest of the country.
Now get those feet up, lad, you’ve more than earned a year off filled with nothing but long baths, cold beers and lots of kip. You’ve got millions of us to takeover the running lark for a while.
Featured Images — Hardest Geezer (via X)/jordancore4 (via Instagram)
Sport
The Manchester-born clothing brand being worn by some brilliant Northern sporting talents
Danny Jones
Back in 2020, HEX MCR burst onto the casualwear and sporting apparel scene and quickly became a cult favourite not just around Greater Manchester, but within the boxing and combat sports world as a whole.
They may have been away for a little while, but now under new ownership and hoping to venture even further out into the fashion industry than ever, they’re definitely ones to watch.
We wouldn’t quite call it a comeback fight, but they’re definitely starting to make a splash on their return to the scene.
Having been acquired by Craig Chiocci, a Wigan-based entrepreneur who owns a telecommunication company of the same name, 2026 looks set to be the year you’ll see more of their label out and about than ever – in fact, they’re already teaming up with some more British boxing talents once again.
Calvin Moyo wearing HEXThe worker bee insignia is never far away*Adds to basket*HEX hoodies have always been popularCredit: HEX MCR (supplied)
Continuing their trend of backing Northern fighters, in particular, they’ll be backing Doncaster-born boxer, Dave ‘The White Rhino’ Allen, for his hometown bout against top heavyweight, Filip Hrgović.
Allen, 34, will face off against the Croatian pugilist at the Eco-Power Stadium on Saturday, 16 May – donning the latest HEX MCR gear ahead of the fight, of course.
It’s far from the first time their casualwear will have been worn by a well-known face, either; the Manc brand has also been represented by the likes of Bare Knuckle Fighting Championship star Luke Brassfield – who’ll be fighting at BKFC Birmingham on Saturday, 30 May – as well as plenty of boxers.
Joe Howarth, Kian Hamilton, Liam Carrigan, and many others have all pulled on their hats, hoodies, graphic t-shirts and more.
Crediting the original founders, Luke Powell and Andy Gibson – who started the company as a pandemic project in 2020 – Chiocci said: “They did a fantastic job getting HEX to where it is. It grabbed my attention as I was a consumer first, who simply appreciated the exceptional designs and premium quality.
“Manchester and the North West are a hive of activity at the moment, producing the best creative people who are developing fantastic brands and designs in the fashion industry. HEX is one of those brands that has the potential to truly make an impact.”
Craig has made it abundantly clear that he’s got big plans for the future of the already popular independent business moving forward.
For instance, as part of this revival, they’ve just released a new line of headwear to their clothing range, made more premium than ever and with each piece showcasing the ‘HEX Worker Bee’ logo design on the side panel as a nod to the Northern Quarter and the city’s industrial origins.
Speaking to The Manc, he went on to add: “This is just the start, Dave has been very helpful to us in supporting our growth and seeing our vision for HEX within the Boxing scene, we can’t wait to repay the favour in supporting him in his upcoming fight.
“We think he will surprise a lot of people and get the result. He’s in fantastic shape. We are a brand formed from the back streets of Manchester, and we feel that the brand is suited to fighters who have to show true grit and resilience.”
If you fancy adding their latest stuff to your fits, you can help support a rising local indie by checking out the full HEX MCR collection right HERE.
Their new Hybrid Sports HatActor Adam Thomas wearing HEX(L-R) Dave Allen, Craig Chiocci, Liam CarriganWill ‘Brasshammer’ Brassfield win in HEX this month?Credit: Supplied
Featured Images — Publicity pictures (supplied via Hex MCR)
Sport
Barca or back home? – Marcus Rashford makes feelings known on his future
Danny Jones
Marcus Rashford looks to have made his feelings on his future at Barcelona perfectly clear in a recent interview after winning his first senior championship and second trophy in Spain.
Rashford, a lifelong Man United fan and Carrington academy graduate, is only on loan at the Catalan club, but Barca does have the option of buying him on a permanent transfer.
A few rumours had been circulating that the newly crowned La Liga champions were unsure about activating that clause; however, these looked to have been largely quashed, and if there was any doubt around whether or not most fans want him to stay, he certainly helped put that to bed on Sunday night.
More importantly, the Manchester-born England international and still-growing European star has said, in no uncertain terms, that he wants to stay at the Camp Nou.
As you can see, during his post-match interviews after lifting the league title with the Spanish giants, Rashford was asked whether he would like Barcelona to sign him full-time.
While he may have acknowledged that the proposed permanent purchase price – said to be between £26-30 million – and his wages (of which Barca are covering in full after he agreed to a 25% pay cut) may still prove to be an obstacle, he would like to remain with the Blaugrana.
Speaking further with BBC Sport, the 28-year-old said: “I always had an admiration for Barcelona, that was my second team, so yeah, it’s a dream to come here, and to win is so important to me.”
He also confessed that finally winning a league title in such a big way, against their biggest rivals, Real Madrid, is a huge moment in his career.
In case you missed it, ‘Rashy’ opened the scoring in the 264th edition of ‘El Clásico’ with an absolute wondergoal that is one to behold from pretty much any angle…
Yeah, as far as worldies go, you won’t find many better than that in his catalogue, though he has scored a few fantastic free-kicks over the years.
Taking his tally for the season to 14 goals and 14 assists across all competitions – a fitting figure given it’s the same one as his current shirt number – one of his best overall returns in a few years.
Now well and truly within those ‘prime years’ for a footballer, it’s more crucial than ever that he not just regain his form but maintain, especially with a World Cup looming, so it’s no surprise that he’s looking to continue his journey there.
You can watch the highlights from the latest Clásico clash and title-deciding match down below.
These are the games players dream of playing in, let alone scoring in such style.