Ex-rugby union and England international Phil Greening is opening a brand new elite training gym in Manchester city centre for those looking to take their fitness to the next level.
The former Gloucester, Wasps and Sale Sharks hooker was forced to retire back in 2005 due to injury but has been immersed in the world of coaching ever since, going on to coach the England 7s and US national teams among various other squads.
Now, fitness fanatics looking to ramp their training up a notch can take on the kind of programmes pro athletes and coaches run through every day at one of the most advanced training facilities you’ll find anywhere in Manchester.
Phil Greening’s new gym, The Athlete Factory Manchester, located on Quay Street in the city centre, promises elite training from the best of the best — if you can handle it, of course.
The Athlete Factory’s new Manchester gym, AF Urban (Credit: Supplied)
Branching out from its Chester HQ, AF Urban is the all-new elite training facility which promises over 100 years of combined team experience from some of the most high-performance coaches in the world and new standards not only in athletic-based personal training but sports performance equipment as well.
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Personally designed by the various elite coaches and manufactured exclusively for The Athlete Factory’s new Manc site, AF Urban (located just off Deansgate) provides its members with premium access to some of the most seasoned trainers anywhere in the UK.
Beyond the insights of Greening himself, coaches include Performance Director Paul Reed, who boasts numerous qualifications and more than 25 years of experience, as well as lead coach Stefan Gill, a fellow ex-pro, not to mention the Head of Sports Performance for the Manchester Giants basketball team.
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Oh, and he manages to squeeze in being a semi-pro boxer, so it’s no wonder the group has helped train the likes of Paddy ‘The Baddy’ Pimblett’ and more. Safe to say these lot won’t go easy on you.
Speaking in a press release, Greening said that “Manchester was a great, natural next step for us in terms of expansion. [It’s] is a vibrant, upcoming city and we are delighted to have put roots down here”.
Too right, Phil.
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He went on to add: “Our vision is to share our knowledge with everyone who is serious about their health, fitness or sport through world-class equipment, programming and coaching that is proven to get results. We can’t wait to get people through the doors and get training.”
And once you get through the doors, the new urban gym space is quite something.
The Athlete Factory’s ethos boils down to three core concepts: “Train, Build and Learn”. The idea is to give you the tools to go from a beginner to on the same level as the professional athletes and teams that the in-house coaches are accustomed to working with.
The new AF Urban elite training facility in The Annex Building, Quay Street, opens on 20 December, with taster sessions available from minute one. An unlimited access membership will set you back £190 for the month.
Classes will run from 06:30 to 18:45, Monday – Friday, with an extended, supplemental weekend schedule. You can see the full list of training and PT classes HERE and find out more information on their website.
Family-friendly LGBTQ+ festival returns to Manchester Pride 2026
Danny Jones
Exactly what it says on the tin, Proud Fest returns to Manchester for 2026, promising plenty of fun for all ages away from the main hustle and bustle this summer.
Best part of all? It’s completely FREE.
Taking place in the heart of the city centre, it offers a viable alternative to many who want to avoid the major crowds that flock to Gay Village’s Pride party every year.
Just the second year that this LGBTQIA+ festival has been set up, making its colourful debut in 2025, there’ll be everything from live music, games and other interactive opportunities for all ages, arts and crafts, plus workshops and plenty more; there’s something for everyone here.
Championing “entertainment, family-friendly activities, music, creativity, and plenty of Pride spirit”, the 2026 edition of Proud Fest is set to be one of the biggest ever.
Based around Great Northern Warehouse just off Deansgate and Peter Street, it’s set to be hosted by drag queen ‘Aida H Dee’, as well as Sara Gosney-Hughes, best-known for her travel expertise and work as a broadcaster and producer at nearby station Hits Radio.
With both calling Manchester home, alongside lots of other organisers behind the free festivities, you can expect plenty of hometown passion and pride – pun very much intended.
Set up in partnership with Proud 2 b Parents (P2bP), mums, dads and more will also be able to enjoy the official Pride parade from a viewing area in the dedicated Community Hall, where they’ll get a perfect spot to watch the floats and performers go down the strip.
Canal Street is already gearing up for those sublime, sun-soaked evenings at the end of August.
Speaking ahead of the latest iteration of the annual festival, Founder and CEO of P2bP, Matt Taylor-Roberts, told us in a statement: “Proud Fest is about creating the spaces many of us wished existed when we first became parents.
“It’s a celebration of LGBTQ+ families in all their diversity and a reminder that every family deserves to feel seen, supported and celebrated.”
At its core, this is about creating a safe and friendly option for families to still feel connected to the queer community and play their part in the wider celebrations.
You can grab your completely complimentary tickets right HERE.
And if you’re looking for other great days out for the family in Manchester this summer, there’s another free event happening at Circle Square earlier in the month.
Featured Images — Proud 2 be Parents (supplied via Brazen PR)
Things To Do
A horror film festival screening sun-soaked slashers is coming to Manchester this summer
Emily Sergeant
A horror film festival screening sun-soaked slashers is coming to Manchester this summer.
Popular Manchester indie cinema Cultplex is turning up the temperature with Summerween: Hot Summer Frights this month.
Taking place on the last weekend of July, while horror films may make you think of the colder months at first, the festivalwill be swapping frosty scares for sun-soaked slashers – with movies guaranteed to make audiences sweat.
Opening the weekend is Tobe Hooper’s landmark masterpiece The Texas Chainsaw Massacre, a film that famously transformed the sweltering Texas landscape into one of cinema’s most terrifying settings, with its relentless atmosphere and raw brutality continuing to leave audiences shaken.
The programme then shifts to Guillermo del Toro’s haunting gothic ghost story, The Devil’s Backbone, set during the final days of the Spanish Civil War, before Saturday evening brings a change of pace with Joel Schumacher’s beloved 80s cult classic, The Lost Boys, where California sunshine meets stylish vampire thrills.
The weekend continues with Kim Jee-woon’s acclaimed psychological horror, A Tale of Two Sisters, a beautifully unsettling tale of grief, family trauma, and supernatural terror.
And what better way to close out the festival than with a modern-day summer horror classic? Ari Aster’s Midsommar is a modern folk horror epic that transforms perpetual daylight into a source of overwhelming dread.
Danny Jones -
14th December 2022 
