Ex-rugby union and England international Phil Greening is opening a brand new elite training gym in Manchester city centre for those looking to take their fitness to the next level.
The former Gloucester, Wasps and Sale Sharks hooker was forced to retire back in 2005 due to injury but has been immersed in the world of coaching ever since, going on to coach the England 7s and US national teams among various other squads.
Now, fitness fanatics looking to ramp their training up a notch can take on the kind of programmes pro athletes and coaches run through every day at one of the most advanced training facilities you’ll find anywhere in Manchester.
Phil Greening’s new gym, The Athlete Factory Manchester, located on Quay Street in the city centre, promises elite training from the best of the best — if you can handle it, of course.
The Athlete Factory’s new Manchester gym, AF Urban (Credit: Supplied)
Branching out from its Chester HQ, AF Urban is the all-new elite training facility which promises over 100 years of combined team experience from some of the most high-performance coaches in the world and new standards not only in athletic-based personal training but sports performance equipment as well.
Personally designed by the various elite coaches and manufactured exclusively for The Athlete Factory’s new Manc site, AF Urban (located just off Deansgate) provides its members with premium access to some of the most seasoned trainers anywhere in the UK.
Beyond the insights of Greening himself, coaches include Performance Director Paul Reed, who boasts numerous qualifications and more than 25 years of experience, as well as lead coach Stefan Gill, a fellow ex-pro, not to mention the Head of Sports Performance for the Manchester Giants basketball team.
Oh, and he manages to squeeze in being a semi-pro boxer, so it’s no wonder the group has helped train the likes of Paddy ‘The Baddy’ Pimblett’ and more. Safe to say these lot won’t go easy on you.
Speaking in a press release, Greening said that “Manchester was a great, natural next step for us in terms of expansion. [It’s] is a vibrant, upcoming city and we are delighted to have put roots down here”.
Too right, Phil.
He went on to add: “Our vision is to share our knowledge with everyone who is serious about their health, fitness or sport through world-class equipment, programming and coaching that is proven to get results. We can’t wait to get people through the doors and get training.”
And once you get through the doors, the new urban gym space is quite something.
The Athlete Factory’s ethos boils down to three core concepts: “Train, Build and Learn”. The idea is to give you the tools to go from a beginner to on the same level as the professional athletes and teams that the in-house coaches are accustomed to working with.
The new AF Urban elite training facility in The Annex Building, Quay Street, opens on 20 December, with taster sessions available from minute one. An unlimited access membership will set you back £190 for the month.
Classes will run from 06:30 to 18:45, Monday – Friday, with an extended, supplemental weekend schedule. You can see the full list of training and PT classes HERE and find out more information on their website.
A huge house and disco music festival is taking place just on the border of Greater Manchester
Danny Jones
Not ready for Oasis fever or festival season to be over? Well, lucky for you, there’s still plenty more live music happening this summer – and if you’re into your house, electronic, disco and dance music, there’s an event happening just outside of 0161 next weekend.
Fancy a little trip out to Cheshire?
Yes, over in the lovely suburb of Wilmslow, the increasingly popular House and Vocal Disco Fest returns for 2025, promising plenty of energy, loads of local food and drink vendors, as well as non-stop tunage all day long.
Speaking ahead of their comeback this year, the organisers say: “Whether you’re reliving the glory days of clubland or discovering disco classics for the first time, House & Vocal Disco Fest 2025 is set to deliver the ultimate summer soundtrack.”
Hosted at the Phoenix Sports Club (no, as funny as it would be, there’s no connection to Peter Kay or Paddy McGuinness) near Styal, only a short drive from the town centre,
Booked for this year’s festival is chart-topping headliner DJ and Kiss FM presenter, Majestic, best known for his huge remixes and viral house hits.
Speaking of which, local artist, producer and co-creator Jon Fitz, who has recently opened his own bar, Fizpatrick’s in the heart of Stockport, will also be performing 20 years on from the release of his timeless classic, ‘I Just Can’t Get Enough’.
Legendary DJ Allister Whitehead and fellow veteran, Lifford – the velvety voice behind many soulful house music favourites – will also be alongside Fitz and co. as they turn those old market village vibes into one big dancefloor.
Excited to get back behind the decks, Fitz told The Manc: “Now in our third year — and our biggest yet — we’re bringing something truly spectacular to Cheshire. People can expect boutique vibes, intimate energy. This isn’t just a festival, it’s an experience. House & Vocal do things differently”
Once again, festival-goers can expect a day packed with uplifting tunes, a feel-good North West crowd living it large not too far from Greater Manchester, as well as all the perks of a local boutique festival setup too.
Taking place on Saturday, 26 July at Wilmslow Phoenix Sports Club from 12 noon until late, all early bird and VIP passes have sold out, but general admission is still available for £38.75 – and that’s including your booking fees.
You can find out more on House and Vocal Disco Fest 2025, as well as grab your tickets, right HERE.
The best things to do in Greater Manchester this week | 21 – 27 July 2025
Emily Sergeant
Schools are out, summer is here, and Manchester looks stunning in the sunshine.
The dust may finally be settling following Oasis’ nostalgia-filled run of gigs at Heaton Park, but that doesn’t mean the summer fun is over with across Greater Manchester, in fact, it’s just getting started and there’s plenty happening this week – from festivals, and themed events, tp new foodie openings, family fun, and loads more.
Finding it a bit tricky to pick what to do though? No worries. We’ve chosen a few of the highlights for another edition of our ‘what’s on‘ guide.
Both free things and those that’ll set you back a few pennies are featured.
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Music for the Senses
Manchester City Centre
Monday 21 July – onwards
Music for the Senses / Credit: David Oates Photography
An all-new multi-sensory art exhibition has taken over the streets of the city centre this summer.
The new exhibition, which is titled Music for the Senses: an art arrangement for a musical city, is a collaboration between global art producer Wild in Art – the creators of the famous Bee in the City project – and Manchester City Council.
There’s everything from a pop-up bar in Piccadilly Gardens with surprise live acts doing sets, and markets in St Peter’s Square selling vinyl and vintage goods, to block parties in the Northern Quarter, and the already-announced Music for the Senses art trail dotted around all the well-known city centre sights.
The Science and Industry Museum has got a spectacular summer holiday programme packed with all sorts of things to be getting up to, making it one of the best places to escape the hustle and bustle with your little ones in the city centre this summer.
With events running up until 31 August, whether it’s disco dancing around a giant brain, unveiling the science behind optical illusions, or journeying through a giant ear canal, there’s something for everyone during the museum’s ‘sense-sational’ summer.
Loads To Do / Credit: Artem Kniaz | Yan Krukau (via Unsplash & Pexels)
Thousands of free activities have been planned by Manchester City Council ready for local families to take part in this summer.
A many parents, carers, and guardians will likely be looking for ways to keep the kids entertained for six whole weeks before the new term starts, the Councilhas relaunched its popular Holiday Activity and Food programme (HAF) to help keep little Mancs active during the summer break.
From arts and crafts, to sporting events and plenty other physical activities, there is a whole host of entertaining things for everyone to get involved with, no matter your budget, making sure no one gets bored over the holidays.
A beach, splash park, fairground rides, and loads more family fun has returned to the Trafford Centre for the summer.
After proving to be massively-popular over the past couple of years, with thousands of families travelling from across Greater Manchester and beyond to bask in the sunshine and make the most of all the fun and games, the Trafford Centre has welcomed back its Summer Fair for 2025.
And this year, the beloved event has got itself a new family activity zone, and it sounds set to be bigger and better than ever.
The best bit? Tickets will only set you back just £3 each.
UEFA Women’s Euro 2025 / Credit: Molly Darlington / The FA (via England on Facebook) | Wikimedia Commons
England’s UEFA Women’s Euro 2025 matches are being shown on big screens for free in Manchester this summer.
As England women’s national football team look to retain their title and continue to build on their ever-growing success as one of the best national football teams in the world, Manchester’s National Football Museum is hosting a series of family-friendly watch parties after hours for the UEFA Women’s Euros this summer.
Not only are matches being shown in all their glory for free on a big screen, but there’s also an on-site bar, and even the option to pre-order pizza ahead of time to feast on while you’re watching the action.
Find out more about the viewing parties at the National Football Museum here.
Keen to catch the football somewhere else instead?
Manchester is a city synonymous with sport, and football is arguably what we’re best at, so of course there’s plenty of other places screening the UEFA Women’s Euro 2025 this summer.
The SmileyWorld® Art Trail / Credit: Scott Kershaw Photography
Stockport has transformed into a playful outdoor gallery this summer as a colourful new art trail has taken over the town.
Visitors should get ready to explore a full spectrum of emotions this summer, as the SmileyWorld® Art Trail is making its North West debut and taking over the town centre with a colourful collection of quirky, fun, and exciting sculptures, each reimagined by a different artist to reflect the full range of human emotions including joy, pride, surprise, anxiety, and lots more.
The trail is created by trailblazing global arts producer, Wild in Art, in partnership with Totally Stockport BID and SmileyWorld.
Oasis Fans – 1994-1997 / Credit: Jon Shard (via Kimpton Clocktower Hotel & British Culture Archive)
A new free photography exhibition showing never-before-seen pictures of Oasis fans from the 90s is still open in Manchester.
Kimpton Clocktower Hotel’s new free exhibition takes music fans on a trip down memory lane.
Oasis Fans – 1994-1997 showcases a series of exclusive photographs by renowned photographer, Jon Shard, to the public for the first time ever, opening the door to a world before online sales, dynamic ticket pricing, and frantically refreshing a website to get the hottest ticket in town.
A free open-air cinema has arrived Manchester city centre for the summer.
With a backdrop of the modern Manchester skyline, Screen on The Square the go-to hangout for Mancs this summer, as audiences can recline in deck chairs surrounded by one of the city’s best views, and watch everything from classic and family films, to music, sporting events, and so much more.
It’s launched down at New Jackson – Renaker’s world-class skyscraper district and thriving new neighbourhood that’s taken shape at the southern side of Manchester city centre.
Adventure awaits, as premium outdoor clothing brand Arc’teryx has now opened its first UK store outside of London right here in Manchester city centre, and it’s set up shop on the swanky New Cathedral Street.
Inside the brand new two-storey retail space, shoppers will find everything they need for their outdoor adventures – whether it’s hiking, climbing, or snow sports.
The new store is packed with technical, high-performance outerwear and equipment, from footwear, packs and accessories to Arc’teryx harnesses you can try out in-store.
NEW OPENING – Three Rooms by Platzki / Credit: The Manc Group
Three is definitely the magic number.
Platzki is already known and loved here in Manchester city centre, serving up some of the most authentic Polish cuisine from their little restaurant on Deansgate – but over Didsbury is their newest addition to the dining scene.
Three Rooms by Platzki is a real treat, bringing a modern twist on traditional Polish dishes to the suburbs, all with a splash of global flavour.
From their signature Platzki pancakes with whipped feta, to pulled duck pampushky buns, and punchy cocktails to match, this cosy three-floor spot is made for lingering.
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NEW OPENING – adidas Manchester
Market Street
NEW OPENING – adidas Manchester
adidas has made its big return to Manchester, and it’s back on Market Street where it belongs.
Spanning two floors, the new space delivers the best of both worlds, as downstairs is a full-on Oasis takeover with memorabilia, rare archive pieces, and custom shirt printing, but if you head upstairs, and it’s all about adidas Originals – terrace culture, football heritage, and iconic streetwear.
To mark the launch of their new flagship store, adidas has actually teamed up with Oasis for a one-off collab celebrating 30 years of iconic style, music, and legacy.
The limited-edition 26-piece drop brings together classic 90s silhouettes with a fresh twist including bucket hats, Firebird tracksuits, jerseys and more.
Stories – Brought To Life / Credit: The Manc Group
A major new National Portrait Gallery exhibition has arrived in Salford.
The ground-breaking new experience by FRAMELESS Creative has opened at MediaCity, bringing some of the world’s most famous portraits to life like never before.
Stories – Brought to Life will explore the fascinating lives of these figures, who have shaped the UK’s history and culture all the way since the Tudor period, and will combine the highest quality digital projection, Hollywood-style visual effects, and the latest audio technology, along with specially created musical scores and creative narratives to shine a new light on each individual.
Visitors will be able to step inside iconic portraits including Grayson Perry, Nelson Mandela, Malala Yousafzai, Emmeline Pankhurst, Queen Elizabeth I, and William Shakespeare.
Kargo on the Docks / Credit: Supplied | Mark Waugh
Kargo on the Docks is back for the summer.
MediaCity’s al fresco dining pop-up has taken over the waterfront and gardens once again with a fresh wave of local food traders and stunning artwork by Salford-based creatives, all as the sun shines down on Salford Quays this summer.
A handful of Greater Manchester’s most popular independents have set themselves up Quayside inside those signature re-imagined shipping containers.
Foodies can expect a menu packed with bold new flavours including Caribbean, Lebanese, Mexican, Ethiopian, and Pan-Asian dishes.
Manchester Day 2025 / Credit: Manchester City Council
Manchester Day is making a grand return for 2025 this weekend, and you can expect a day filled with loads of music-themed fun.
Oh, and it’s free fun at that… doesn’t get much better.
Aiming to get everyone ‘in the groove’ Manchester City Council is working with outdoor arts specialists Walk the Plank on a programme that promises something for music fans of all ages and all musical abilities.
From the English National Opera teaming up with Manchester’s football fans, to community choirs, West End show tunes, juggling drummers, hip-hop wrestling, and loads more, this year’s Manchester Day has got all musical tastes covered.
Danny Jones -
14th December 2022 
