Ex-rugby union and England international Phil Greening is opening a brand new elite training gym in Manchester city centre for those looking to take their fitness to the next level.
The former Gloucester, Wasps and Sale Sharks hooker was forced to retire back in 2005 due to injury but has been immersed in the world of coaching ever since, going on to coach the England 7s and US national teams among various other squads.
Now, fitness fanatics looking to ramp their training up a notch can take on the kind of programmes pro athletes and coaches run through every day at one of the most advanced training facilities you’ll find anywhere in Manchester.
Phil Greening’s new gym, The Athlete Factory Manchester, located on Quay Street in the city centre, promises elite training from the best of the best — if you can handle it, of course.
The Athlete Factory’s new Manchester gym, AF Urban (Credit: Supplied)
Branching out from its Chester HQ, AF Urban is the all-new elite training facility which promises over 100 years of combined team experience from some of the most high-performance coaches in the world and new standards not only in athletic-based personal training but sports performance equipment as well.
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Personally designed by the various elite coaches and manufactured exclusively for The Athlete Factory’s new Manc site, AF Urban (located just off Deansgate) provides its members with premium access to some of the most seasoned trainers anywhere in the UK.
Beyond the insights of Greening himself, coaches include Performance Director Paul Reed, who boasts numerous qualifications and more than 25 years of experience, as well as lead coach Stefan Gill, a fellow ex-pro, not to mention the Head of Sports Performance for the Manchester Giants basketball team.
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Oh, and he manages to squeeze in being a semi-pro boxer, so it’s no wonder the group has helped train the likes of Paddy ‘The Baddy’ Pimblett’ and more. Safe to say these lot won’t go easy on you.
Speaking in a press release, Greening said that “Manchester was a great, natural next step for us in terms of expansion. [It’s] is a vibrant, upcoming city and we are delighted to have put roots down here”.
Too right, Phil.
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He went on to add: “Our vision is to share our knowledge with everyone who is serious about their health, fitness or sport through world-class equipment, programming and coaching that is proven to get results. We can’t wait to get people through the doors and get training.”
And once you get through the doors, the new urban gym space is quite something.
The Athlete Factory’s ethos boils down to three core concepts: “Train, Build and Learn”. The idea is to give you the tools to go from a beginner to on the same level as the professional athletes and teams that the in-house coaches are accustomed to working with.
The new AF Urban elite training facility in The Annex Building, Quay Street, opens on 20 December, with taster sessions available from minute one. An unlimited access membership will set you back £190 for the month.
Classes will run from 06:30 to 18:45, Monday – Friday, with an extended, supplemental weekend schedule. You can see the full list of training and PT classes HERE and find out more information on their website.
Louis Tomlinson at Co-op Live, Manchester – tickets, times, setlist, and more for UK tour
Thomas Melia
Former One Direction member Louis Tomlinson is heading out on a UK tour, visiting Co-op Live for his biggest Manchester solo show to date.
10 years since launching his solo career with debut single ‘Just Hold On’, Tomlinson is hitting the road again for his tour, which shares its title with the name of his latest LP – How Did I Get Here?
Tomlinson’s last visit to Manchester saw him gracing the impressive 21,000 seater AO Arena – a stage he was already familiar with during his UK boyband days.
But now, the Doncaster-born musician is visiting one of Manchester’s biggest indoor live music venues, Co-op Live, and it’s sure to be a jam-packed night of live music.
Are there tickets left for Louis Tomlinson at Co-op Live?
Well if you’ve made it this far through, it’s safe to say the fact you’re after Louis Tomlinson tickets is ‘Written All Over Your Face’.
If you’re wanting to ‘Face The Music’ or ‘Jump the Gun’ you can do so as there’s tickets to his Manchester show at Co-op Live HERE.
Louis Tomlinson is bringing the How Did I Get Here? tour to Manchester on 24 April / Credit: Flickr via Javie Rosh / Wikimedia Commons via Kurt Kulac (Supplied)
Louis Tomlinson setlist for 2026 tour
The How Did I Get Here? Tour officially kicked off in Europe and it prioritises songs from his latest LP.
Here is the set list:
Lemonade
On Fire
Written All Over Your Face
Out Of My System
Bigger Than Me
Saturdays
Angels Fly
Dark to Light
Broken Bones
Defenceless
Just Hold On
Lazy
Sunflowers
Lucid
Jump the Gun
Imposter
Sanity
Kill My Mind
Face the Music
Silver Tounges
The Observer
The Answer
Miss You
Palaces
Stage times
Co-op Live has a strict curfew of 11pm meaning you can get home before having to watch the sky turn from ‘Dark to Light’.
Anyone attending this show is in luck as the North has been well and truly represented in the form of Manc-based rock group Pale Waves and Doncaster talent ADMT.
Great to see another one of our own, Alex Spencer, also joining the bill for the EU leg, even if it means Manchester just misses out on getting to him hit the stage.
For those of you heading to Co-op Live, you’ll be glad to know it’s right next door to a rather famous big blue stadium and its integrated Metrolink stop.
Head along the light blue or orange lines directly to the Etihad Campus or Ashton-under-Lyne, and you can get off the tram literally spitting distance from the arena. You can find the full map HERE.
Trams run frequently on the Ashton-Eccles line to the Etihad stop, with services leaving every six minutes from the city centre and until 1am on Fridays and Saturdays.
Bus
You can find the full list of bus routes HERE, with the one in closest proximity to the venue being the 53 bus, which runs from Cheetham Hill through to Higher Crumpsall, Old Trafford and Pendleton, leaving just a two-minute walk to Co-op Live. You also get free Bee Network travel with any valid event.
Getting there by car and parking
If you’re driving, there is limited parking available at the venue, but this must be pre-booked ahead of time, and there are designated drop-off areas.
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The postcode is M11 3DU, and you can follow the signs towards the wider Etihad Campus as you get closer; directions to the adjacent drop-off points will also be signposted.
Keep in mind that congestion on the roads close to the stadium is expected to gather around two hours prior to any event, so if you are travelling on the road, these are the suggested times they provide on event day, though estimates will obviously vary:
Alan Turing Way (both directions): plan an additional 20 minutes into any journey by road.
Hyde Road (eastbound): expect an additional 15 minutes to be added to your journey.
Mancunian Way (westbound): plan for an extra 10 minutes of travel time.
There are also three park-and-ride facilities near Co-op Live, but be advised that the Velopark and Holt Town stops will be closed post-event to help safely manage crowds:
Ashton West (Ashton line) – 184 spaces and 11 disabled spaces
Ladywell (Ashton-Eccles line) – 332 spaces and 22 disabled spaces
Walk/cycle
Lastly, Co-op Live is only a half-hour stroll from Manchester Piccadilly, and you could even walk along the canal all the way to the front door if you fancy taking the scenic route.
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Greater Manchester now also offers the option to hire bikes on the Beryl app, with riders able to locate, unlock, get to their destination and then safely lock up the bike all through an easy-to-use app. There are hire points just near the south-west corner of the Etihad Stadium on Ashton New Road.
For more information on all travel options, you can check out the enhanced journey planner.
The best things to do in Greater Manchester this week | 20 – 26 April 2026
Emily Sergeant
April is beginning to draw to a close now, and it won’t be long before May is here… where IS this year going, honestly?
Now that it’s officially spring in the UK, there’s obviously loads of events and activities to be getting up to across Greater Manchester this week. Just as long as those classic ‘April showers’ don’t show their face too much, that is.
Finding it a bit tricky to pick what to do though? No worries. We’ve chosen a few of the highlights for another edition of our ‘what’s on‘ guide.
Both free things and those that’ll set you back a few pennies are featured.
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Matilda The Musical
Manchester Palace Theatre
Monday 20 – Saturday 25 April
Matilda The Musical / Credit: The Manc | Supplied
This is your last week to catch Matilda The Musical in Manchester.
The RSC’s smash-hit musical – which is based on Roald Dahl’s beloved book of the same name – is currently on a tour of the UK and Ireland, and this includes a special four-week run at Manchester’s iconic Palace Theatre.
Written by Dennis Kelly, with music and lyrics by Tim Minchin, and developed and directed by Matthew Warchus, the beloved production about a determined heroine with a vivid imagination has won hearts all over the globe.
Find out more and see if you can grab yourself some last-minute tickets here.
Horrible Science: Cosmic Chaos / Credit: Science Museum Group | BBC
Horrible Science: Cosmic Chaos has made its world premiere at the Science and Industry Museum, and is inviting visitors to explore our wondrous Solar System.
Fresh off-the-back of the new BBC Children’s and Education TV show, Horrible Science, the ‘thrilling’ new exhibition encouraging visitors to ‘do science the horrible way’, and join both scientists and supervillains to unveil the secrets of space.
The new exhibition propels families up into space where mystery, intrigue, and rocket-loads of silly and surprising science await. You’ll get to venture through a series of cosmic zones, walk in the shoes of astronauts, explore the life-giving energy of the sun, marvel at mysterious moons, and discover far-off weird worlds.
Did you see that the spectacular 360° immersive experience that’s currently lighting up Manchester Cathedral has extended its run in our city?
That’s right – due to ‘overwhelming demand’ and following a roster of impressive reviews since making its UK debut earlier this year, LUMINISCENCE has now extended its run at Manchester Cathedral until the early summer.
LUMINISCENCE combines 360° video mapping, new orchestral arrangements of iconic songs, and a narrative story celebrating everything that makes Manchester and its residents so special.
Visitors are invited to step into a ‘spellbinding fusion’ of light, sound, and storytelling. Find out more and get tickets here.
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Picasso: A Legacy
Castle Fine Art
Monday 20 April – 4 May
Picasso: A Legacy / Credit: Supplied
A new free exhibition by Pablo Picasso is currently open in Manchester, including works never-before seen on public display.
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The new exhibition, titled Picasso: A Legacy, is comprised of more than 35 original works on paper and ceramics, all of which were created by the artist from the mid 1930s up until his death in 1973, and visitors will get to be guided through the last four decades of his life.
You’ll also get to encounter the artist’s lovers and muses, mythological alter egos, and playful zoomorphic ceramics, as well as feats of frantic artistic output that made up Picasso’s final decade.
Works from legendary Japanese artists Hokusai and Hiroshige have now arrived in the city.
Opening the Whitworth’s first exhibition of Japanese print in more than a century, ‘Beneath the Great Wave’, features colourful woodblock ukiyo-e prints from Edo-period Japan, dating as far back as 1700s – including the iconic ‘Under the Wave off Kanagawa’.
It’s an easy shout if you fancy something different this week, oh and even better, it’s completely FREE to enter and look around.
Two floors, three bars, and plenty of craic – Katie O’Brien’s has now arrived in Manchester.
That’s right – Katie O’Brien’s has just opened its doors on Peter Street, transforming the old Peaky Blinders bar into a lively Irish tavern with plenty of charm, and I think we can all agree this is looking pretty impressive.
There’s both Murphy’s AND Guinness on tap, live music seven nights a week, and all sorts of cosy snugs to hide away in.
Whether you’re hitting the dance floor beneath the elevated main stage, or hiding away nursing a pint with pals, they’ve got your back.
Hatter’s is a brand-new food hall that’s just opened up in Denton, with four kitchens and two bars across a huge two-storey venue.
In the kitchens, they’ve got the legendary Tameside Italian Ornella’s, Christmas Markets favourite Waffle Kart, the delightful Spanish kitchen Casa Dario, and Oldham’s much-loved meat experts Curio.
That means you can get pizza and tiramisu, Asian-inspired chicken and waffles, Argentinian steaks, and authentic Spanish paella and tortilla, all under one roof.
Get ready to have your very own Patrick Swayze moment, because there’s a gorgeous new spot just opened in the Northern Quarter where you can craft your very own pottery pieces.
At House Pottery, you can make your own, bowl, cup, or candlestick on a traditional pottery wheel.
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They do classes for all different skill levels, so whether you choose to go alone, or as a group, the lovely professionals are there to guide you throughout.
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Oasis Supernova – The Maine Event 30th Anniversary
Manchester Academy 1
Saturday 25 April
Oasis Supernova – The Maine Event 30th Anniversary / Credit: Supplied
Oasis Supernova are celebrating the 30 year anniversary of Oasis playing their legendary Maine Road shows by taking to the stage themselves at Manchester Academy 1 this Saturday (25 April) for one night only, and it’s shaping up to be the place to be.
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Expect wall-to-wall anthems, electric atmosphere, and a crowd that knows every word, as we celebrate one of the greatest bands to ever do it.
This isn’t just another tribute night – it’s a full-blown, hands-in-the-air, sing-it-like-you-mean-it experience. A huge video wall showing iconic gig footage, brass section, live harmonica and strings, play, alongside the world’s premier Oasis tribute band.
Can you believe Oxygen is turning a year old this month?
That’s right – MediaCity’s massive trampoline park has been open one whole year this month, and you’re invited down to celebrate, with play sessions available for just £10 this weekend.
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Whether the kids want to try out some new tricks on the trampolines and giant airbag, or love heights and fancy exploring the High Ropes Course and indoor ‘Sky Rider’, there’s plenty of fun to be had.
With Open Play, Toddler Play, birthday party bookings and even dedicated SEN Peaceful Play sessions – there’s something for everyone. And then after all that fun, you can gather up the gang and get stuck into food and drinks from the on-site cafe.
Get booking your day out at Oxygen MediaCity here.
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Stuck for somewhere to have a bite to eat?
Just like we do every month, we’ve rounded up some of the best things we got to eat in March, so if you’re on the hunt for somewhere new to eat in April, then we’ve absolutely got you covered as there’s plenty of places across the city region.
It’s been another jam-packed month of insanely delicious eats, and we’ve been lucky to have a bunch of new openings too. From mini tiramisu drawers, to Magnum-stuffed croissants, egg custard tarts, and more, we’ve been scoffing the lot.
Danny Jones -
14th December 2022 
