Ex-rugby union and England international Phil Greening is opening a brand new elite training gym in Manchester city centre for those looking to take their fitness to the next level.
The former Gloucester, Wasps and Sale Sharks hooker was forced to retire back in 2005 due to injury but has been immersed in the world of coaching ever since, going on to coach the England 7s and US national teams among various other squads.
Now, fitness fanatics looking to ramp their training up a notch can take on the kind of programmes pro athletes and coaches run through every day at one of the most advanced training facilities you’ll find anywhere in Manchester.
Phil Greening’s new gym, The Athlete Factory Manchester, located on Quay Street in the city centre, promises elite training from the best of the best — if you can handle it, of course.
The Athlete Factory’s new Manchester gym, AF Urban (Credit: Supplied)
Branching out from its Chester HQ, AF Urban is the all-new elite training facility which promises over 100 years of combined team experience from some of the most high-performance coaches in the world and new standards not only in athletic-based personal training but sports performance equipment as well.
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Personally designed by the various elite coaches and manufactured exclusively for The Athlete Factory’s new Manc site, AF Urban (located just off Deansgate) provides its members with premium access to some of the most seasoned trainers anywhere in the UK.
Beyond the insights of Greening himself, coaches include Performance Director Paul Reed, who boasts numerous qualifications and more than 25 years of experience, as well as lead coach Stefan Gill, a fellow ex-pro, not to mention the Head of Sports Performance for the Manchester Giants basketball team.
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Oh, and he manages to squeeze in being a semi-pro boxer, so it’s no wonder the group has helped train the likes of Paddy ‘The Baddy’ Pimblett’ and more. Safe to say these lot won’t go easy on you.
Speaking in a press release, Greening said that “Manchester was a great, natural next step for us in terms of expansion. [It’s] is a vibrant, upcoming city and we are delighted to have put roots down here”.
Too right, Phil.
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He went on to add: “Our vision is to share our knowledge with everyone who is serious about their health, fitness or sport through world-class equipment, programming and coaching that is proven to get results. We can’t wait to get people through the doors and get training.”
And once you get through the doors, the new urban gym space is quite something.
The Athlete Factory’s ethos boils down to three core concepts: “Train, Build and Learn”. The idea is to give you the tools to go from a beginner to on the same level as the professional athletes and teams that the in-house coaches are accustomed to working with.
The new AF Urban elite training facility in The Annex Building, Quay Street, opens on 20 December, with taster sessions available from minute one. An unlimited access membership will set you back £190 for the month.
Classes will run from 06:30 to 18:45, Monday – Friday, with an extended, supplemental weekend schedule. You can see the full list of training and PT classes HERE and find out more information on their website.
Popular street food market GRUB is back and taking over MediaCity docks this Christmas
Emily Sergeant
Manchester’s award-winning street food market GRUB has returned for a festive takeover with a lineup of tasty vendors.
GRUB, Manchester’s leading independent street food and events collective – which recently said goodbye to its former home over at the Red Bank Project in the Green Quarter – is teaming up with MediaCity to bring a brand-new festive feasting hub to the waterfront this winter.
GRUB On The Docks: Christmas Takeover will transform the On The Docks site into a cosy, seasonal hub for residents, workers, and visitors.
Taking place now across three long weekends from Wednesday to Saturday right up until 13 December, you can expect great food, winter drinks, festive entertainment, a selection of community-led experiences curated in true GRUB style, and even a mini Christmas market.
The MediaCity site is set to ‘come alive’ with a rotating street food lineup, Christmas specials, and festive moments throughout the takeover.
The core trader lineup includes CAFF, Above and Beyond, Baby Mayhem, and Wholesome Junkies.
Baby Mayhem will launch a brand-new dessert exclusive to MediaCity, while Wholesome Junkies bring the award-winning vegan cooking that has been featured on Netflix and on BBC’s Million Pound Menu, alongside plenty of other things to look forward to.
On top of that, the festive GRUB bar will serve a bespoke seasonal drinks menu throughout the full three-week run.
Wholesome JunkiesBaby Mayhem
“Partnering with GRUB is an exciting step as we continue to evolve the experiences on offer at MediaCity,” explained Joshua McAllister, who is the Senior Events Manager at MediaCity.
“With a focus on independent talent, great Manchester food tenants, seasonal drinks and relaxed festive moments, this collaboration reflects our aim to create vibrant, inclusive spaces. We are confident GRUB will bring a warm and enjoyable addition for everyone to discover this winter.”
GRUB’s takeover of the On The Docks site is set to be ‘just the start’ of a developing long-term partnership with MediaCity that will bring even more food, drink, and cultural experiences to the waterfront.
In 2026, GRUB will expand its programme with a refreshed calendar of events and activations, with more details coming soon.
Featured Image – MediaCity (Supplied)
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Manchester’s firework displays are ‘back with a bang’ as they return from 2026
Emily Sergeant
Council-organised firework displays in Manchester’s parks are set to return from next year, it has been confirmed.
You may remember that these once-popular events have not been held since 2019, as the COVID-19 pandemic initially prevented them from taking place from 2020 onwards, and then following that, they remained paused on a trial basis while the Manchester City Council sought to ‘reprioritise funding’ to support a wider range of free community events across the city.
But now, as it seems, the door was never shut on their potential return.
An ‘improved financial position’ now means that the Council is in a position to bring firework events back, while also still continuing to support other community events.
Papers setting out the Council’s financial position show that fairer funding being introduced by the Government next year will leave the Council better off than previously anticipated, he the reason firework displays have been brought back into the mix.
The Council has admitted that ‘pressures remain’ after so many years of financial cuts, but this new funding creates the opportunity to invest in the things residents have said matter the most to them.
“Manchester prides itself on free community events and we know many people have missed Bonfire night firework spectaculars,” commented Cllr Bev Craig, who is the Leader of Manchester City Council.
“That’s why we are pleased to confirm they’ll be back by popular demand in 2026.
“We know that generations of Mancunians have enjoyed Council-organised displays and that free family events are a great way to bring people together… [and] now that this Government is actually investing in Councils like ours rather than the cuts we had since 2010, we can bring back Bonfire events.”