Well, it’s been a year already and it’s only just September. There’s been riots, elections, celebrity breakups, it has been A LOT and I’m knackered. With so much going on in the world and trying to find time to eat, sleep, socialise, clean the house and remember to breathe, we all deserve a little escape to unwind.
Less than an hour from Manchester sits the wonderful Three Horseshoes Hotel & Spa, where you can relax in a spa, AND kick back in an award-winning pub all in one place.
With a whole host of treatments to choose from and their waterwheel room with an ice cold plunge pool, sauna and steam room, all with an extra dose of history, it is the perfect place to relax your mind and muscles.
On arrival, the staff are incredibly welcoming, a sense of calm ripples through the space making you feel instantly relaxed.
Our room wasn’t ready just yet so we were guided into the spa space and handed fluffy towels and robes to relax in.
There is a fun ‘service button’ when you want a drink or something to eat and everything is brought to wherever you’re relaxing.
Outside are a number of comfy seats to recline in and there is a hot tub pool to relax in.
On our visit the weather is warm and the sun is shining intermittently, perfect for sitting outside.
We could order breakfast, lunch and cocktails to the spa (which we did, obviously) and it feels like such a treat. Everyone feels like a VIP.
Ham hock and fondue sandwichBlue cheese and mushrooms on toast
We indulged in a ham hock and fondue sandwich, and blue cheese and mushrooms on toast from their light bites section, both of which were delicious. The cocktails were divine and there was plenty to choose from and spoil yourself with.
The spa has a giant water wheel which harks back to the building’s history and heritage and doubles up an one of the initial ‘treatments’ as part of the experience.
Guests are encouraged to go through a cycle of cold and hot experiences, starting with a drench from the water wheel, before moving into the stone bath steam room.
There is a jazzy contraption that lifts hot stones and dumps them into cold water, flooding the room with steam to help relax your muscles.
Inside the spa at the Three Horseshoes hotel in Leek. Credit: The Manc Group
After 15 minutes of heat you then jump (probably don’t actually jump, it is slippy) into the ice cold plunge pool, which as you might have guessed, is freezing.
I lasted significantly longer than my other half but it was definitely a battle after being so warm.
They have the Farmers Sauna which is delightful post plunge pool. All of the spa spaces are designed with the history of the building and area in mind which makes the space feel extra special.
We had the opportunity to try out the Beach Hut experience which replicates a sunrise to sunset to give you a heavy dose of vitamin D while you relax in the nice warm sand without fear of being harassed by seagulls.
The beach hut experience in the spa at Three Horseshoes. Credit: The Manc GroupThe beach hut experience in the spa at Three Horseshoes. Credit: The Manc Group
Being by the seaside in the middle of Staffordshire is an odd experience for the senses but we really enjoyed it. We also both had a mixed massage and facial, where we talked through our skin type needs and then lay back and let the masseurs knead our backs like bread dough.
Our room was incredibly cosy. We had a four-poster bed and I’d let the team know that it was our wedding anniversary so they made the space extra special.
We had a gorgeous little hot tub in our private garden which was perfect to relax in before going across to the pub for dinner.
Bedrooms at Three Horseshoes. Credit: The Manc GroupA private hot tub with a hotel room. Credit: The Manc GroupThe Three Horseshoes country inn. Credit: The Manc Group
The Three Horseshoes country inn is an award winning restaurant with loads to choose from and the products are all sourced locally. There are stunning views of the Staffordshire peaks for you to enjoy while you dine.
In the winter it will be the perfect spot to sit by roaring fires and getting cosy with pals.
You can get a roast every day of the week between 12-2 and all day on a Sunday which sounds ideal to me.
We had to try their famous sponge pudding which was delicate and fluffy, served with gallons upon gallons of custard. Their limoncello tiramisu was the perfect balance of tart and sweet (and a little bit boozy). Breakfast is also served here buffet style, which is how breakfast should always be served in my humble opinion.
So if you’re looking for a reason to escape the rat race, then the Three Horseshoes in Leek is the place for you.
A young BMX star from Trafford finished on the podium in the 2025 World Championships
Danny Jones
A Greater Manchester native placed on the podium at the 2025 BMX World Championships in yet another display of our region’s sporting excellence.
12-year-old Leo Rowlands from Timperley in Trafford was one of the several promising BMX riders representing Team GB at the World Championships in Copenhagen, which kicked off at the end of July.
Back in 2023, Geordie-born Kieran Reilly became the UK’s first champion at the UCI BMX Freestyle Worlds in Glasgow, and this year, London’s Beth Shriever claimed a trio of world titles.
Combine that with the incredible achievement of the talented young lad coming third overall in his own category, and it really was another brilliant performance from Great Britain.
Credit: Supplied
Penning a proud statement online, local outlet Altrincham Today wrote: “HUGE congratulations to Leo Rowlands, who has just claimed WORLD No. 3 at the BMX World Championships in Copenhagen.
“The Year 7 [aged 11-12] Altrincham College student, who’s been racing since age 6 and trains at Bruntwood Park BMX Club in Cheadle, came through a field of over 140 of the world’s best riders to reach the final and secure his spot on the podium.
“Already North Champion and UK National No. 2, Leo will be going for the British Championship title in Kent this month.”
Joining in sharing their pride and praise on social media, his home college in Alty, along with Rowlands’ fellow students, simply added: “Incredible performance, Leo!”
The comments underneath both posts are filled with other parents and fellow locals passing on their congrats. You love to see it.
Credit: Family Handout (supplied)
As for his regular cycling haunt, Bruntwood Park BMX Club also went on to add: “Yesterday, two riders reached the top of the sport for their age, and it is with great pride that they bring home the club’s first W plates from a World Championships.
“First up, Leo Rowlands, who put down a stunning lap in the Male 12s final, working his way back from dead last out of the gate to make a brilliant podium and take home W3.”
They went on to credit all of their rising talents, including another promising young and already multi-title-winning champion in Lexi Waite, who fought her way back from a slipped gate to finish in fifth.
Bruntwood signed off by adding: “What an incredible achievement from both of these outstanding riders, and we cannot wait to have these guys back with their W plates!”
There’s plenty of cycling history being made here in Greater Manchester, and we’ve no doubt there’s more to come.
Popular airline to give long-distance friends ‘well deserved’ reunions with FREE flights
Emily Sergeant
A popular airline is set to give long-distance friends the chance to reunite by offering free flights.
That’s right – Loganair has launched an exciting new competition and is calling on the public to help track down some of the country’s longest distance friendships across its network, as the award-winning regional airline looks to bring one deserving duo back together with complimentary flights.
Whether it’s childhood best friends who now live hundreds of miles apart, or university flatmates who haven’t seen each other since graduation, Loganair says its latest ‘Season of Connections’ campaign is a celebration of friendship that endures, no matter the postcode.
As the UK’s leading regional airline, Loganair prides itself on connecting communities across the UK, whether that be from remote islands or bustling business hubs like Manchester, Glasgow, and Edinburgh, and its extensive network of flights allows passengers nationwide to explore a wide range of destinations.
This competition – which is launching this week on the airline’s Instagram and Facebook channels – aims to do just that, and all without the lucky winners having to spend a penny.
The ‘Season of Connections’ competition invites people to share their story and explain why their long-distance friendship deserves a long-overdue reunion.
The winning pair will receive return flights to each other’s city, helping bridge the gap.
Loganair is giving long-distance friends ‘well deserved’ reunions with free flights / Credit: Loganair
It follows the huge response to Loganair’s Christmas giveaway last year that offered one lucky winner a year of free flights across Loganair’s extensive network, and now the airline is hoping to bring another memorable reunion to life – this time between two friends kept apart by distance.
“This campaign is all about celebrating the real, meaningful connections that define our lives, and demonstrating the role regional travel can play in bringing people together,” commented Lyn MacDonald, who is the Head of Marketing and Brand at Loganair.
“Whether it’s been months or years since friends last met in person, we want to help make that reunion possible.”
The competition runs until Sunday 17 August, and to take part, all you’ll need to do is visit Loganair’s Instagram or Facebook pages and follow the link in bio to submit your story.
The winning friends will be announced later this summer, with their reunion taking place in the autumn.
Featured Image – Priscilla Du Preez (via Unsplash)