Coronation Street star Colson Smith has been on quite the weight loss journey this year and he puts a big part of his transformation down to the “proper food” Manchester-based meal delivery service Fit Chef provides him.
Smith – a regular on Manchester’s most famous cobbles since 2011 playing Craig Tinker – has been regularly sharing updates from his fitness journey on social media since the start of 2020 and most notably received an outpouring of support from stunned fans after taking to Instagram to share a post-run picture back in May.
The soap star made his return to screens for the first time since filming suspended during the coronavirus (COVID-19) lockdown on Friday’s episode, and for his brief scene, Smith was seen looking much slimmer as his character with some even said that he looked “unrecognisable”.
This is all thanks to Fit Chef, a popular, healthy subscription meal service for busy people who love to eat but don’t have the time to cook. The meal prep business helped Colson drop the pounds for both his on-screen, and off-screen transformations, by providing him with restaurant quality food straight to his door every week.
Colson recently revealed his weight loss at the start of the UK coronavirus lockdown.
Speaking on his podcast Sofa Cinema Club – which he co-hosts with fellow Corrie actors Jack P Shepherd and Ben Price – about his weight loss journey particularly in conjunction with returning to film for Coronation Street, Colson said: “We are in direct continuity, but I’ve almost lost about ten stone since we left work,”
ADVERTISEMENT
“I might be wearing a wig and a fat suit when we go back,” he joked.
As well as attributing running, rowing and weight lifting to being fundamental parts of his transformation, and also calling No 1 Bootcamp – a fitness, weight loss and wellness retreat in Norfolk – his “second home” back in February, Colson has put a large part of his weight loss down to the “proper food” he’s been tucking into from Fit Chef.
The Manchester-based company is run by chefs Will Lee and Matt Williams – two professional cooks who knew meal prep was “top of the list” for Colson at the start of his fitness journey.
ADVERTISEMENT
https://www.instagram.com/p/CDV7SyiATd1/
Speaking to The Manc, Colson said: “At the start of the year, I sat down to plan out how I was going to make everything as easy as possible for myself [and] top of the list was meal prep.”
“I knew I wanted to keep normality in my food rather than your standard ‘Chicken, Rice & Peas’, so as soon as I saw FitChef’s menu, it just made sense.”
“Sweet Potato Hash for breakfast and Lamb Hot Pot for lunch? Yes please.”
He continued: “The first time I ever met Will & Matt, the brains behind Fitchef, we [just] clicked. They knew exactly what I was after.”
“It’s like eating from a restaurant every day, just with that hint of home love too”.
ADVERTISEMENT
Fit Chef UK
“Whenever people have spoken to me and asked what I’ve been eating, their normal reaction is a state of shock, but I guess that’s what Fit Chef stands for – it’s lifestyle thing,” he continued.
“Proper food, proper results.”
Colson regularly shares updates on his fitness journey via his Instagram.
The COVID-19 pandemic may have taken its toll on industries of all shapes and sizes over these past few months, but supporting local/independent business has never been more important than it is right now.
The Manc is #BuzzingToBeBack – find out more about eats in Manchester here.
Trending
Latest wave of ‘Evening 4’ Ricky Hatton lineup in memory of the legendary Manc boxer announced
Danny Jones
Manchester is set to host a night of remembrance and celebration in honour of the late, great, local boxer, Ricky Hatton, and now a superb second wave of names has been added to AO Arena’s lineup.
Coming this summer, the legendary Manchester arena – where Hatton enjoyed so many of his iconic moments – will be holding the first-ever ‘Evening4Ricky’ later this year.
Held at the legendary sports and live entertainment venue just in time for summer, we still only know bits and pieces about what’s in store, but a whole host of familiar Manc faces, famous British names, and figures from the world of sport have now been announced.
Sharing the news on social media, AO Arena said: “Join us for an unforgettable night of entertainment as Manchester comes together for Evening4Ricky.
“This will be a spectacular, unique celebration of the life, spirit and legacy of one of the city’s most beloved icons – Ricky ‘The Hitman’ Hatton.”
With seats priced at £25, fans are being encouraged to join the early bird sign-up to secure access to discounted tickets.
As you can see, now confirmed for the evening are the likes of Man United legend, Paul Scholes, darts icon Phil ‘The Power’ Taylor, as well as fellow former boxers like Frank Bruno, Tony Bellew and more.
Local band, The K’s, were already confirmed as part of the in-person performances, but now the likes of Manc grime artists Bugzy Malone, fellow UK rapper Tinie Tempah, and The Lottery Winners are joining in, too, alongside loads more live music and entertainment set to be revealed in the coming weeks.
They go on to add: “Hosted at the legendary AO Arena, home to so many of Ricky’s big fights, featuring a superstar cast of legends from the worlds of boxing, music, comedy and entertainment.”
So, we do at least know there’ll be some famous faces coming along to help make it a memorable Manc moment, just a few months on from the city and beyond uniting for his public funeral procession.
Ricky was beloved not only by the Greater Manchester community but was a popular figure and friend to many in the sporting and showbiz industries.
The homegrown ‘Pride of Hyde‘ tragically left us on 14 September 2025 at the age of just 46, but his passing has once again helped reassert the importance of having more conversations around wellbeing, suicide prevention, and most specifically, men’s mental health.
You can find more information and see how to grab tickets right HERE.
This isn’t the only charitable in memoriam event happening across the region in the coming weeks, either, as Mancs will be gathering to pay tribute to another fellow inspiring sportsman.
Rare picture of David Bowie’s legendary one-off gig in Stockport unearthed
Danny Jones
A rare picture taken from the night of the late, great David Bowie’s legendary one-off gig in Stockport has been unearthed by a local whilst digging through his loft.
Imagine having that kind of history just squirrelled away in an attic…
As revealed by Stockport Music Story, after being supplied with the image by David Maynard, the snap was shared more than half a century on from the much-mythologised moment in Greater Manchester music history.
In fact, it was put on display and posted on social media quite literally 56 years to the day since Bowie played his only Stopfordian set on 27 April, 1970.
Maynard himself is featured in the newly discovered photograph (second from the left) and was one of the select and lucky few who were in the room for that very special show.
Organised by a group of teens on behalf of the Stockport Schools’ Students’ Union, the performance took place at the long-gone Poco a Poco music venue and club over in Heaton Chapel.
The storied space hosted many big names over the years – Gerry Marsden, Freddie Starr, Hank Marvin and more – but sadly closed in May of 1987 following a fire.
It went on to become the popular Hinds Head pub, which still serves punters to this day, but once had the honour of hosting a true artistic great and British icon.
For anyone wondering, this is indeed the same night on which David Robert Jones (yes, that’s Bowie‘s full birth name) missed his train home and had to sleep on the railway platform.
Here’s a BBC segment covering the tale back on its 55th anniversary in April 2025.
It may be a small and somewhat curious claim to fame, but native love the legend of it all nonetheless.
As for the other individuals pictured alongside him, Stockport Music Story (SMS) said: “The names of the people we know are David Maynard (2nd left), Roz Wood (3rd left), David Bowie, Bill Frost (2nd right), Stewart Rigby (right).”
They go on to add: “It would be amazing to find out who the other people in the photograph are and what they remember from that night.” We sincerely hope they do.
You can now see the plaque up close and personal at Stockport Station for yourselves and as for SMS’s growing archive of the region’s creative culture, you can find out tonnes more about other pieces of SK heritage right HERE.