Coronation Street star Colson Smith has been on quite the weight loss journey this year and he puts a big part of his transformation down to the “proper food” Manchester-based meal delivery service Fit Chef provides him.
Smith – a regular on Manchester’s most famous cobbles since 2011 playing Craig Tinker – has been regularly sharing updates from his fitness journey on social media since the start of 2020 and most notably received an outpouring of support from stunned fans after taking to Instagram to share a post-run picture back in May.
The soap star made his return to screens for the first time since filming suspended during the coronavirus (COVID-19) lockdown on Friday’s episode, and for his brief scene, Smith was seen looking much slimmer as his character with some even said that he looked “unrecognisable”.
This is all thanks to Fit Chef, a popular, healthy subscription meal service for busy people who love to eat but don’t have the time to cook. The meal prep business helped Colson drop the pounds for both his on-screen, and off-screen transformations, by providing him with restaurant quality food straight to his door every week.
Colson recently revealed his weight loss at the start of the UK coronavirus lockdown.
Speaking on his podcast Sofa Cinema Club – which he co-hosts with fellow Corrie actors Jack P Shepherd and Ben Price – about his weight loss journey particularly in conjunction with returning to film for Coronation Street, Colson said: “We are in direct continuity, but I’ve almost lost about ten stone since we left work,”
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“I might be wearing a wig and a fat suit when we go back,” he joked.
As well as attributing running, rowing and weight lifting to being fundamental parts of his transformation, and also calling No 1 Bootcamp – a fitness, weight loss and wellness retreat in Norfolk – his “second home” back in February, Colson has put a large part of his weight loss down to the “proper food” he’s been tucking into from Fit Chef.
The Manchester-based company is run by chefs Will Lee and Matt Williams – two professional cooks who knew meal prep was “top of the list” for Colson at the start of his fitness journey.
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Speaking to The Manc, Colson said: “At the start of the year, I sat down to plan out how I was going to make everything as easy as possible for myself [and] top of the list was meal prep.”
“I knew I wanted to keep normality in my food rather than your standard ‘Chicken, Rice & Peas’, so as soon as I saw FitChef’s menu, it just made sense.”
“Sweet Potato Hash for breakfast and Lamb Hot Pot for lunch? Yes please.”
He continued: “The first time I ever met Will & Matt, the brains behind Fitchef, we [just] clicked. They knew exactly what I was after.”
“It’s like eating from a restaurant every day, just with that hint of home love too”.
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Fit Chef UK
“Whenever people have spoken to me and asked what I’ve been eating, their normal reaction is a state of shock, but I guess that’s what Fit Chef stands for – it’s lifestyle thing,” he continued.
“Proper food, proper results.”
Colson regularly shares updates on his fitness journey via his Instagram.
The COVID-19 pandemic may have taken its toll on industries of all shapes and sizes over these past few months, but supporting local/independent business has never been more important than it is right now.
The Manc is #BuzzingToBeBack – find out more about eats in Manchester here.
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One of the biggest and best new beer gardens in Manchester drops just in time for the World Cup
Danny Jones
You heard us right: what could very well be Manchester’s favourite new beer garden has just landed over in St John’s, and all can envision is non-stop sun, suds and sporting action all summer long.
This, my friends, is ‘The Green’.
Capturing a kind of mix between the simple combo of wide open space, booze and hopefully sun on the Stevenson Square we all know and love, with a bit of the Boxpark fanfare that will make it perfect come World Cup, we’re big fans of what they’ve put together here.
It’s also worth noting that this place is significantly bigger than you’ll find in most corners of central Manchester, complete with plenty of room to perch, from the rows of deckchairs to even tiered step seating that runs along the edge.
There’s new artificial turf laid down, complete with fresh wooden borders, lamp lighting, big benches perfect for squeezing plenty of mates on each side, as well as a decent number of small parasols. There are even QR codes to save time ordering at the bar.
Speaking of, the bar is already full up and running with a very solid lineup of summery drinks, for beers and fruity ciders to Aperol and plenty more. You are paying the expected St John’s prices, but when the rays hit just right, the footy’s on and you’re with your mates, you won’t hear us complaining.
Not just batch stuff being proud from the tap either – they’ve got cocktails, creative twists on frozen margs and lots of other stuff still in the pipeline.
But understandably, the instant start of the show is that large screen, which has already got us dreaming of the World Cup and tournament season year in year out, for that matter. And when we say large, we really mean it…
Just picture the scenes…
The lawn itself is plenty long, and the massive monitor is high up enough on the old studio wall that not a single soul will be missing a second of that action.
Be it the footy, Wimbledon, F1, rugby – whatever the discipline happens to be, we can’t wait to find any excuse to watch it all here (weather permitting). Only a short distance from Deansgate, Spinningfields, Castlefield and more, we feel like this spot is about to blow up.
You’ll also be glad to know that while you can’t take food and drink from other venues around the beer garden itself, they’ve got a food lineup all of their own coming very soon, centring around Manchester locals and regional indies. That’s what we like to hear.
It’s just what that Grape Street area needed, and regardless of whatever potential seasonal shifts it might need to make, we hope it stays here for a very long time. Good vibes all-round.
Stage and Radio issue defiant statement in response to concerning development plans
Danny Jones
Manchester centre bar, music venue, and nightlife institution, Stage and Radio, has shared an impassioned and defiant statement in the face of proposed plans to be built next to the venue.
And when we say next to, we mean next door – and by that we mean practically on their doorstep, not to mention that of other local businesses.
Situated within one of the city’s most important creative and cultural hubs, in the form of the Northern Quarter, the gig space, club and popular meeting place finds itself under serious threat.
Speaking in the accompanying caption, they said: “Comment below and we’ll DM you a link to take action (It’s also in our bio!).”
They go on to say, “We’re urgently asking for the public to support Stage & Radio by voicing concerns by 10th June 2026 about a future development going up within a few meters of the venue.”
Unsurprisingly, the post has been met with an outpouring of not only shared rage, frustration and confusion, but more importantly, they’ve received a huge amount of support in the comments, too.
Fellow Manc favourite nighttime venue, Hidden, added, “Sit tight @stageandradiomcr you’re not going anywhere; meanwhile, several people across multiple sites have simply written, ‘Stage and Radio 4 Life.”
New developments and residential ventures continue to pop up all over the city and surrounding regions, as they always will, but these potential additions don’t look to be very welcome under the current proposals – a similar case has been made for the regeneration of Chorlton Cross Shopping Centre.
Lots of people are excited by the idea, but not everyone is in total agreement that the prospect of adding new, much taller and likely expensive properties into the mix is what’s best for the area.
Demolition and regeneration plans for a former shopping centre in a popular Manchester suburb are set to begin next month. 🌆🔨
As for Stage and Radio, we’ve had the pleasure of spending a fair few late nights there (not to mention well into the early hours of the next morning) over the years.
Releasing a direct statement to The Manc and Audio North, they told us: “We are deeply concerned about whether residential flats positioned directly beside an established grassroots music venue can realistically provide appropriate residential amenity and conditions suitable for long-term human habitation, while also protecting an existing venue from future conflict.”
S&R also noted these circumstances are not entirely unlike those that have jeopardised the future of fellow NQ neighbours and live music venue, Night and Day Cafe, in recent times.
The countdown is now ticking away for Stage and Radio – quite literally, as you can see by the banner now showing on the homepage of their website.
If you want to help save not just this venue but the culture, community and artistic scene it stands for, you can sign the protest petition and get involved in the fight right HERE.
Emily Sergeant -
10th August 2020 
