A man has captured his incredible weight loss transformation with a set of before-and-after photos taken at Leeds Festival.
Aaron Walker, now 27, said it was his trip to the festival two years ago – where he was ‘gasping for breath’ just walking to the main stage – that made him realise he needed to make some changes.
And after a lot of hard work and a major lifestyle change, he’s now dropped 14 stone, and showed it off back on the grounds of Bramham Park last weekend.
Aaron has been named Slimming World’s Man of the Year 2023 after losing all that weight, bringing him down from almost 27 stone, The Hoot reports.
The Doncaster man said that he had ended up missing his favourite bands and feeling self-conscious all weekend when he should have been ‘making some memories’.
So that was it – Aaron joined Slimming World and over the course of the next two years managed to lose more than half his body weight, returning to Leeds Festival to celebrate.
He initially started to lose weight by swapping takeaways for homemade versions of his favourite meals, like Chinese chicken, and found learning to cook like ‘therapy’.
Aaron Walker at Leeds Festival in 2021 before his weight loss. Credit: Slimming WorldAaron Walker before his weight loss. Credit: Slimming World
Once he’d had a few months of healthy eating, it was time to get active – and he says he used the Slimming World physical activity support programme to get moving.
Aaron said: “My family had always been into walking, and it was getting to the point where they wouldn’t invite me to go with them because I struggled with my fitness so much. I was totally inactive before, even walking to the top of the stairs would leave me out of breath. I started off taking small walks around the block – it was hard at first, but it gradually became easier and more of a hobby.
“In time my walking progressed to running and I’ve since completed the Leeds Half Marathon, which was an amazing achievement. I also started hiking and love getting out into the countryside – in the past year I’ve climbed Snowdon, completed the Yorkshire Three Peaks Challenge and climbed Ben Nevis. My big dream now is to complete the London Marathon one day.
“It feels like my life is just beginning – and I can’t wait to see what’s next for me. Heading back to Leeds Fest is a big tick off the list though!”
Aaron also explained that he’s struggled with his weight for his whole life, with his parents even having to install a padlock on the snack cupboard at home, with his weight problems worsening when he went to university in Hull.
Aaron Walker at Leeds Festival 2023, 14 stone lighter. Credit: Slimming WorldAaron Walker now, 14 stone lighter. Credit: Slimming World
Looking back on his Leeds Festival 2023 experience, he said: “I was really looking forward to being with my mates, listening to some good music and making some memories. Turns out I did make a core memory that day – it just wasn’t the one I was expecting.”
Aaron continued: “When I arrived, it soon dawned on me that being on my feet would be hard going for me at almost 27st. Just the walk from the entrance to the main stage had me gasping for breath – I was exhausted.
“I felt self-conscious all day and even missed one of my favourite bands, Two Door Cinema Club, because I was too tired to walk across the field to the stage they were playing on.
“I thought to myself – I’m 25 years old, I should be having the time of my life at a music festival with my mates and I’m not. That was my turning point. I joined a Slimming World group not long after. Now here I am – two years later, 14st lighter and loving Leeds Festival this time!”
Harry Kane tears up as he honours England’s first Muslim player
Danny Jones
Three Lions skipper Harry Kane teared up as he honoured Djed Spence with an emotional speech on his England debut, becoming the first Muslim player ever to represent the senior national team.
Another historic night for sport in this country.
In case you didn’t tune in, the result against Serbia was a thrilling 5-0 victory, which saw Thomas Tuchel’s side maintain their unbeaten run, with a five-star performance serving as the perfect way to mark five wins from as many fixtures.
But, again, the headline story of the night was Djed Spence celebrating his faith in the best way possible – not to mention England captain Harry Kane paying sincere tribute to the history-making 25-year-old:
Pretty much everything you see of Harry Kane points towards him being a genuinely sound bloke. He could have just passed that cap over to Djed Spence with empty platitudes but you can tell he really cares.
As you can see, sharing some heartfelt and inspirational words as a former Lilywhite himself, ‘King’ Kane – who was first given the armband back in 2018 ahead of the Euros – spoke highly of the Tottenham Hotspur star following his inaugural national team cap.
Confessing that he himself felt emotional speaking on behalf of Spence, the 32-year-old striker recalled first seeing the wing-back arrive at Spurs just a few short years ago before his eventual departure for Bayern Munich in 2023.
He also shared, “I know what it takes to get here”, and saw what it took on his end to make those same steps forward in his career and ultimately break into the England squad, adding, “credit to you and your family – you deserve this, mate.”
As for the former Nottingham Forest defender himself, writing on social media, Spence said: “Today is arguably the greatest and proudest day of my life. Honoured to make my England debut.
“A day I’ve dreamt of all my life and now has become a reality. GOD IS THE GREATEST! #GODSPEED“
While there have been many individuals from the Islamic faith throughout the footballing pyramid and, indeed, the FA‘s national team youth ranks over the years, Djed Spence becoming the first senior capped Muslim player in our country’s history is nothing short of an incredible milestone.
Speaking to the media after the game, which also saw Harry Kane surpass Sir Bobby Moore as England’s fifth-most capped player of all-time (now on 109), the London-born athlete admitted: “I was surprised because I didn’t know I was the first, so it’s a blessing.
“It’s good to make history and hopefully inspire young kids around the world that they can make it as well. They can do what I am doing.”
Here’s hoping he can fly the flag for British Muslims throughout domestic football and help generate further impact on the sporting world beyond that.
Spanish journalist rubbishes reports of Barcelona debating ending Marcus Rashford’s loan deal early
Danny Jones
Spanish journalist Guillem Balagué has come out to rubbish reports that FC Barcelona have been considering ending Marcus Rashford’s loan deal early.
The well-known football reporter, who regularly works with the likes of Sky Sports, CBS Sports, BBC and more, is one of many to have publicly decried false claims made about the Manchester United loanee, who joined the La Liga giants at the start of this summer.
Barca themselves are also said to have quashed the rumours, with Balagué’s quotes having now been widely circulated online.
Speaking via X over the weekend, the 56-year-old put it simply: that the rumblings are nonsense, reassuring that the club have plenty of faith in his abilities.
Absolutely rubbish that Barcelona is planning to end up early @MarcusRashford loan deal
Barça told his representative that they have a lot of confidence in Rashford’s potential and that they believe he will recover as a top player
As you can see, the Catalan-born RCD Espanyol fan also chose to publicly align himself with former England footballer, Gary Lineker, who has suggested that a targeted and discriminatory narrative against Rashford has developed in recent years.
Though he didn’t state it verbatim, Balagué added: “No more to say, apart from the fact I agree with Gary Lineker and his treatment by some media.”
In case you were unaware of what he’s precisely referring to, Lineker said in a chat with the Man United forward on his The Rest Is Football podcast that he believes Rashford “wouldn’t face the same criticism if he was white.”
Having also made the move from Britain to Barcelona back in 1986 (spending a total of three seasons there), the 64-year-old knows plenty about adjusting from playing in one country to another.
You can see the interview in full here.
The interview was conducted shortly after Rashford’s loan deal was completed, and he had plenty to say about his boyhood team.
Responding to Balagué’s social media post, one commenter wrote: “This nonsense is coming from racist journalists in England who refuse to leave [Rashford] alone. They bullied him when he was in England, especially during times when he seemed unhappy.
“Now, these haters have followed him to Barcelona. Rashford is one of the kindest players in the world, but these clowns just won’t let him live his life in peace.”
It is worth noting, however, that the original reports in question and ultimately aggregated by media across Europe and here in the UK come from a domestic outlet, El Nacional.
While he is yet to rediscover the form of his peak years in United red at the Camp Nou, he is now entering what are traditionally seen as the ‘prime’ period in a footballer’s career and did show more positive signs on loan at Aston Villa during the second half of the previous campaign.
At 27, there is still plenty of time to turn things around; that being said, after being brought back into the national team and with his parent club holding an option to buy clause for around a reported £20 million, the question remains whether he will be returning to Old Trafford at the end of the term. Speaking of…