A man has captured his incredible weight loss transformation with a set of before-and-after photos taken at Leeds Festival.
Aaron Walker, now 27, said it was his trip to the festival two years ago – where he was ‘gasping for breath’ just walking to the main stage – that made him realise he needed to make some changes.
And after a lot of hard work and a major lifestyle change, he’s now dropped 14 stone, and showed it off back on the grounds of Bramham Park last weekend.
Aaron has been named Slimming World’s Man of the Year 2023 after losing all that weight, bringing him down from almost 27 stone, The Hoot reports.
The Doncaster man said that he had ended up missing his favourite bands and feeling self-conscious all weekend when he should have been ‘making some memories’.
So that was it – Aaron joined Slimming World and over the course of the next two years managed to lose more than half his body weight, returning to Leeds Festival to celebrate.
He initially started to lose weight by swapping takeaways for homemade versions of his favourite meals, like Chinese chicken, and found learning to cook like ‘therapy’.
Aaron Walker at Leeds Festival in 2021 before his weight loss. Credit: Slimming WorldAaron Walker before his weight loss. Credit: Slimming World
Once he’d had a few months of healthy eating, it was time to get active – and he says he used the Slimming World physical activity support programme to get moving.
Aaron said: “My family had always been into walking, and it was getting to the point where they wouldn’t invite me to go with them because I struggled with my fitness so much. I was totally inactive before, even walking to the top of the stairs would leave me out of breath. I started off taking small walks around the block – it was hard at first, but it gradually became easier and more of a hobby.
“In time my walking progressed to running and I’ve since completed the Leeds Half Marathon, which was an amazing achievement. I also started hiking and love getting out into the countryside – in the past year I’ve climbed Snowdon, completed the Yorkshire Three Peaks Challenge and climbed Ben Nevis. My big dream now is to complete the London Marathon one day.
“It feels like my life is just beginning – and I can’t wait to see what’s next for me. Heading back to Leeds Fest is a big tick off the list though!”
Aaron also explained that he’s struggled with his weight for his whole life, with his parents even having to install a padlock on the snack cupboard at home, with his weight problems worsening when he went to university in Hull.
Aaron Walker at Leeds Festival 2023, 14 stone lighter. Credit: Slimming WorldAaron Walker now, 14 stone lighter. Credit: Slimming World
Looking back on his Leeds Festival 2023 experience, he said: “I was really looking forward to being with my mates, listening to some good music and making some memories. Turns out I did make a core memory that day – it just wasn’t the one I was expecting.”
Aaron continued: “When I arrived, it soon dawned on me that being on my feet would be hard going for me at almost 27st. Just the walk from the entrance to the main stage had me gasping for breath – I was exhausted.
“I felt self-conscious all day and even missed one of my favourite bands, Two Door Cinema Club, because I was too tired to walk across the field to the stage they were playing on.
“I thought to myself – I’m 25 years old, I should be having the time of my life at a music festival with my mates and I’m not. That was my turning point. I joined a Slimming World group not long after. Now here I am – two years later, 14st lighter and loving Leeds Festival this time!”
Nearly a quarter of Brits are making cups of tea ‘all wrong’, new survey reveals
Emily Sergeant
A new survey has found that a staggering 127 million cups of tea are drunk in Britain each year, but apparently, a quarter of us are making them ‘all wrong’.
Nothing is arguably more British than a brew, right?
Whether you take it builder’s, milky, with sugar or sweetener, decaf, green, or even herbal, popping the kettle on and making a brew can be a sacred daily ritual for us tea-loving Brits, with everyone having their own personal tastes and preferences on how to make it the perfect cup.
But what is the correct way to make a cup of tea? Now that’s up for debate, but after finding out that nearly three quarters (72%) of Brits drink an average of four cups a day, Aldi has commissioned some new research to try and get to the bottom of it once and for all, and has polled the nation to discover what really does make the perfect cuppa.
Apparently, 78% of the population is so passionate about a good brew that they have to give exact instructions to someone if they offer to make them a cup.
A new survey has revealed that nearly a quarter of Brits are making cups of tea ‘all wrong’ / Credit: PickPik
English Breakfast tea was found to be the go-to choice of tea, with 67% of survey respondents calling it their favourite, but there does appear to be a bit of discrepancy when it comes to how to make it though – as 78% say they like to add the water first before letting the bag stew for two minutes to achieve the ultimate ‘toffee brown’ shade.
Almost half (49%) agreed that a splash of semi-skimmed milk should then be added to help bring the temperature down, and two in five (38%) prefer no sugar in their liquid gold… but that’s where the similarities seem to end.
According to Aldi’s research, almost a quarter (22%) of people are making their tea ‘wrong’ by putting the milk in first.
“It’s clear that tea remains a very important part of our lives, with the average Brit consuming a staggering 1,460 cups a year,” commented etiquette consultant, Jo Bryant.
“I’m with the majority, as I love a cup of English Breakfast tea, freshly-brewed for around two minutes, with a moderate amount of milk, and it’s always tea first, milk last – it is good manners when making someone else a cup of tea to check how they like it.
“Most people simply ask about milk and sugar, but it is better tea-making etiquette to also enquire about strength and any other preferences.
“Try to take the time to make perfect brews for friends, colleagues and family, and make sure you remember just how they like it for next time.”
Featured Image – Flickr
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Levi’s are the latest fashion brand to launch an Oasis collection
Danny Jones
In case you missed it amid the tidal wave of merch currently flooding our feeds and shops everywhere, global fashion brand Levi’s has become the latest label to launch an Oasis collection.
With the Live ’25 world tour now officially underway, it feels like not only are Oasis back on top, but that there’s a large-scale Britpop revival happening here in the UK and overseas.
In terms of fashion, the 1990s and early 2000s style has been steadily making its way into contemporary culture once again in recent years, but with seemingly every big name trying to hop on the marketing machine that is the Oasis reunion bandwagon, you can’t move for crossover.
Be they official collaborations like the one with Manchester City, adidas Originals; American fashion brand Abercrombie & Fitch bashing out merch, or a local t-shirt maker on Bury Market, that famous logo is absolutely everywhere – cue Levi’s latest launch:
Releasing just five or five main pieces (not including individual item variations), Levi’s Oasis gear has been kept pretty straightforward, simply relying on a less is more philosophy and the quality that the denim specialists are renowned for.
Nevertheless, there is an undeniably 90s feel to the approach.
As well as the standard Oasis band tee design, available in the brand’s main red, white and blue colour, as well as black, white and light blue – the Manchester City influences never stray too far, after all – there are a couple of other types of tee.
However, while we’re sure plenty of people might have a penchant for the parka, the undeniable star of the show for us is the Type II Trucker Jacket with the group’s name and ‘Live Forever’ stitched on the breast pocket.
Still, at £170, these sure-to-be collectors’ items don’t come cheap, and that’s not even the most expensive in the Levi’s x Oasis collection. Regardless, if you fancy treating yourself, you can find them here in Manchester and at the likes of The Trafford Centre.
Any of it pique your interest?
Don’t worry if not because, as mentioned, there is absolutely tonnes of Oasis clobber at various different price points all over the place at the minute.