The concept – which was first coined by physiologist Cliff Arnall back in 2004 – suggests that the third Monday of every January is “the most depressing day of the year”, with a theory that essentially claims that this is the time of year when we’re all cold, broke and riddled with guilt that our New Year’s resolutions to get fit, drink less alcohol, and be a better human being, have fallen by the wayside.
It’s certainly been met with its skeptics over the years for a number of reasons, but of course in 2021, we’re also dealing with yet another national lockdown on top of those annual January difficulties.
One Manchester-based business is proving to be the perfect antidote to those dreary days though – and it “exists to remind people that we are all just humans”.
If you’re local to the city centre, you may know the Feel Good Club from the success of its brand-new wellbeing-focused cafe – which opened in the heart of the Northern Quarter in October of last year – but the movement actually started humbly as an Instagram page filled with uplifting messages and top tips by founders Kiera and Aimie Lawlor-Skillen.
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The carefully-curated social media page is aimed at normalising the stigma around mental health and has since flourished into a successful platform of 177K+ followers.
And through consistently posting inspirational quotes to live by, daily reminders to keep you in check, and “things you need to hear” all in aesthetically-pleasing pastel-coloured squares, alongside picture updates from the coffee house and the owners themselves – even their four-legged friend – following Feel Good Club on Instagram is one of the biggest favours you can do yourself this Blue Monday.
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We don’t know exactly what this year ahead will bring, but we know that becoming a member of the Feel Good Club community with just one simple social media follow is something you won’t regret.
Whether you believe the concept of Blue Monday to be somewhat of a myth or not, there’s no denying that repetitive lockdowns and ongoing restrictions amid the coronavirus (COVID-19) pandemic have had a detrimental effect on mental health in the UK, with the latest studies by leading mental health charity MIND finding that more than half of adults (60%) and over two thirds of young people (68%) said their mental health got worse during the first lockdown.
And both people with and without previous experience of mental health problems reported poor mental health and wellbeing during that period too.
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Google search data compiled by Feel Good Club also showed the increasingly-worrying rise in mental health searches, with a 25% uplift in the UK overall, and searches for how to deal with anxiety also up by 53%, how to cope with OCD up 89%, and searches for tips on how to cope with depression up 67% too.
So yes, while it is true that these “unprecedented times” we are living through are affecting some of us more than others, it is nevertheless taking its toll on us all – and it’s absolutely okay to acknowledge this.
Help is out there.
If you or anyone you know is struggling right now, please know that you are never alone and there are many different places you can reach out to for support right here in Greater Manchester.
Suffering in silence never need be the way.
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Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. The number is 0161 769 5732 and the opening hours are Mon – Fri 10am – 2pm.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm to midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
And remember, no matter how many times it may have been said before, it cannot be said enough – it’s okay not to be okay, and your emotions are always valid.
This Manchester hotel has a Bonfire Night ‘escape’ package for pets to help keep them calm
Emily Sergeant
One of Manchester’s most luxurious hotels is transforming into the ultimate pet refuge again over the firework season.
Bonfire Night is loved across the UK for the spectacular firework displays and all the festive-themed activities that go along with it, but the November annual event isn’t so fun for our four-legged friends, as fireworks can be frightening to pets due to loud bangs, flashing lights, and the unpleasant strong smell of spent explosives.
With multiple bangs occurring from numerous displays too, pets are rarely able to pinpoint where the booming explosions are coming from, only making it more terrifying for them.
This is why, after becoming a huge success following its launch last year, Kimpton Clocktower Hotel in the heart of the city centre has brought back its special ‘Bonfire Night Escape’ escape package, turning the already pet-friendly hotel into a firework-free sanctuary.
The hotel‘s year-round ‘PAWfect Stay’ package includes any dog staying at no extra cost, plus a pet tuckbox, a guide to the best dog-friendly places in the city, and a toy waiting for them in the room, but this fireworks season, pet owners will also get a luxury hamper including Pet Remedy’s ‘Party Season Survival Kit’
The kit comes together with a range of fast-acting products to help immediately in stressful situations such as fireworks, and includes calming spray, a plug diffuser, and some calming wipes too.
On top of that, dog owners can also take advantage of the hotel’s Music Concierge service, which allows guests to request a record player and vinyls to be placed in the room ahead of check in – with lots of classical and relaxing music records available to distract anxious pets from the noise of Bonfire Night celebrations.
Kimpton Clocktower Hotel has a Bonfire Night ‘escape’ package to help keep pets calm / Credit: Elisha Terada (via Unsplash)
The award-winning The Refuge Bar and Restaurant inside the hotel also offers a menu of carefully-curated dog treats throughout the week, as well as doggy Sunday roasts all Sunday.
David Lockhart, who is the General Manager at Kimpton Clocktower Hotel, said he likes to think of the hotel as a “home-away-from-home for our guests”.
“Our top priority is making sure everyone is feeling safe and comfortable,” he added. “We can’t wait to welcome our November guests and help them care for their four-legged family members, giving them everything they need.”
The Bonfire Night Escape package at Kimpton Clocktower Hotel is available to book from Friday 1 November, subject to availability, and you can request the package via the hotel concierge or by emailing [email protected] to book.
Scissor Sisters confirm reunion after more than a decade ahead of massive Manchester gig
Danny Jones
Still a firm cult favourite from the 2000s, Scissor Sisters are officially back and are bringing a special reunion tour to Manchester and the UK and Ireland at large.
The American outfit were one of the biggest and most well-known pop groups on this side of the Atlantic during their heyday, notching three BRIT Awards and two number-one albums.
Starting out in New York, like many bands in an oversaturated music market, they ended up proving to be much more popular here in Britain than they ever did in the US, not to mention becoming real icons among the LGBTQ+ community.
And now, over a decade later, the Scissor Sisters are set to repay the likes of Manchester, Leeds, London and more with a series of comeback shows, including one at Co-op Live arena – a gig which the venue has already teased earlier this week.
Confirming the reunion on social media on Thursday, 10 October, the band said: “Exciting news, for the first time in over a decade, we will come together again, live next May across the UK and Ireland.
“And for the first time ever, our debut album Scissor Sisters will be performed in full in celebration of its 20th anniversary – alongside all the other Scissor hits from along the way… See you very soon. Jake, Babydaddy, Del.”
Long-time fans were quick to notice that there was no mention of fellow founding member Ana Matronic nor former drummer Randy Real; the band themselves told BBC that the current lineup following their indefinite hiatus is by no means a way of replacing anyone but does give them a chance “to get some people on stage and ask some friends to do fun things.”
Frontman Shears’ 2023 Cabaret co-star, Rebecca Lucy Taylor, was also teased with a possible appearance on the Scissor Sisters reunion tour. Either way, they’ve promised a “little bit of chaos, anarchy” and an “‘anything can happen’ energy again.”
It’s been 12 whole years since we last saw them out on the road, so it’s only fitting that they give us a dozen UK/IE dates, starting at Nottingham’s Motorpoint Arena before bringing the comeback party down the home stretch in Dublin.
Scissor Sisters are set to stun the Manchester crowd with their Co-op Live debut on Wednesday, 21 May 2025, with special guest support from Alison Goldfrapp of the iconic electronic music duo, and we truly really can’t wait to roll back the years with them.
Pre-sale goes live on Wednesday, 6 November at 10am which you can access via their website and general admission tickets will be available from the same time the following Friday, 8 November.
We can’t wait to hear all the favourites – ‘Filthy/Gorgeous’, ‘I Don’t Feel Like Dancin”, ‘Take Your Mama’ and more – but, until then, the announcements coming out of Manchester’s biggest new music venue just don’t stop…
Emily Sergeant -
18th January 2021 
