Manchester Mind: The charity fighting for better mental health, 30 years and counting
Mind has been providing an essential mental health service for three decades - and is now holding the city’s hand through the biggest crisis in living memory.
Pleas for help came from beyond the Crescent-shaped skyline hanging heavy over Manchester’s most dilapidated neighbourhood. But they all fell on deaf ears.
A disastrous social housing experiment had left an entire community abandoned on the doorstep of the city for years.
But then, in 1989, some people started listening.
A cluster of of mental health workers moved into the Z-Arts (originally the Zion Arts Centre) building on Stretford Road, setting up a support group called the Hulme Action Research Project (HARP).
Suddenly, residents had someone they could talk to.
It changed everything.
In the years that followed, Hulme clambered back to its feet, and that little support group morphed into one of the biggest, most important charities in the region: Manchester Mind.
During the past thirty years, Manchester Mind has reached beyond its inner-city suburb origins and right across Mancunia – providing vital services to thousands of people living in the borough.
Today, the organisation is holding the city’s hand through the biggest crisis in living memory.
Research revealed over half of adults (60%) and two thirds of young people (68%) experienced a dip in mental health during lockdown. Those who experienced mental health problems in the past felt them resurface, whilst others began to suffer the pangs of depression and anxiety for the first time.
Mentally, Manchester has suffered more than most. But given the circumstances, this perhaps shouldn’t come as such a surprise.
The arrival of World Mental Health Day means we’re 284 days into 2020. For 175 of these, Mancs have been banned from seeing loved ones.
Other than a three-week window in July where it was deemed ‘safe’ to see friends and family, local residents have been urged to avoid any social interaction outside their bubble for six months.
Some people shielding have been unable to visit family since March 23. That’s 201 days of no face-to-face contact.
When these sobering stats are laid bare, it’s a wonder how we’re all still trudging on at all.
Mercifully, we have Manchester Mind.
The charity has carried a troubled region through the initial phase of the pandemic and is now helping residents ride a grim second wave by providing a huge variety of essential services.
These range from The Listening Ear (allowing young people and adults to make telephone appointments with staff) and mental health guidance to food projects – delivering freshly prepared ready meals for people struggling with access to items either due to loss of income or isolation.
Manchester Mind has also got peer support available via video chat and support in place for young people – with one Mental Health Practitioner actually setting up a makeshift office from home to guarantee students across four schools in Manchester always had someone to talk to.
World Mental Health Day is approaching at a poignant moment – and the charity is calling it “biggest yet”.
To mark the big day, Manchester Mind has struck a partnership with wellbeing and music festival Headstock – hosting a two-day virtual event with a stellar lineup starring huge performers and talks from the likes of Ricky Hatton and Brandon Block.
Manchester Mind had previously collaborated with Headstock to stream an incredible Ian Curtis tribute back in May.
The charity also embraced the hashtag #NeverMoreNeeded as part of an initiative to connect with more people in quarantine. And ahead World Mental Health Day, Manchester Mind has launched another campaign: #DoOneThing.
This initiative is dedicated to getting everyone involved in boosting mental health in Manchester by taking a single action – whether that’s reaching out to a loved one, starting a fundraiser, or sharing a story.
As we head into what’s being referred to as “a difficult winter”, Manchester Mind is under no illusions as to the scale of the challenge ahead.
But the organisation is facing this task head on with tenacity, commitment, but most importantly of all, positivity.
“The important thing to remember is that things can get better, and they will – even if it doesn’t feel that way,” Sam Harwood, Manchester Mind’s Communications Manager, tells us.
“If you know someone who’s struggling – reach out. Ask them if they’re ok. But most importantly of all – listen.
“Listening without judgment is a powerful thing – especially when you don’t just jump in with advice.”
Surprisingly, the anticipated surge in phone calls at the dawn of the pandemic did not materialise.
Perhaps Manchester was too busy scratching its head and trying to figure out what was going on rather than getting lost in its own thoughts.
Either way, Sam says the quiet period was something of a blessing – enabling Manchester Mind staff to take a beat, get set up remotely, and ensure they could continue providing services when demand would inevitably soar again.
Measures were also put in place to check on employees’ own mental wellbeing – particularly when anxiety spread throughout the region and the charity soon found itself busier than ever.
“We know that many people have developed new mental health problems as a result of the pandemic and, for some of us, existing mental health problems have gotten worse,” explains Sam.
“But 90% of our services have been able to continue remotely – we’ve done our best to make sure we can support as many people as possible.”
Manchester Mind’s herculean efforts have not gone unrecognised – but Sam acknowledges there’s still much more work for them to do.
“There’s always been underinvestment in mental health,” she says.
“There’s still a lack of understanding and stigma. Men, for example, may be scared they’ll just get told to ‘man up’.
“But this virus has shone a light on the importance of wellbeing.”
“As our CEO Elizabeth Simpson talked about recently, this pandemic is a defining moment for Manchester and mental health awareness.
“We need to learn from this; we don’t want to go back to how things were before. It’s an opportunity to reflect on how to do things better, adapt and change.”
We all miss our families. We all miss our friends. We all miss living, full stop.
But even in the most unsettling of times, none of us are ever alone.
Not with Manchester Mind just a phone call away.
Speak to the amazing team at Manchester Mind on 0161 769 5732, Monday to Friday. You can talk to them about anything – whether you’ve got a friend in need or you’re experiencing problems of your own.Learn more via their website.
Feature
Lupo Caffe Italiano – a taste of sunny Rome on a Prestwich industrial estate
Daisy Jackson
The sun is beating down on you, there’s a couple of luminous orange Aperol Spritzes on the checked tablecloth, Italian pop music is trickling out over the speakers and you’ve got two heaping bowls of pasta on the way.
The setting could easily be a cobbled street in front of the Colosseum in Rome. But it’s not. It’s an industrial estate in Prestwich.
Lupo must be one of Greater Manchester’s most hidden gems in a very literal sense.
To get here, you have to drive or walk a strange looping circuit around industrial warehouses peddling everything from splashbacks to burglar alarms to grow tents.
One of these warehouses, located in the very furthest yard, looks a little different to the others, festooned with bunches of garlic and dried herbs strung up from the ceiling.
There are shelves full of pasta, sauces and even crisps, a fridge packed with delicious Italian wines and beers, and retro football shirt-inspired merch hanging from the walls.
Its awkward location does nothing to hold back its loyal customers, who repeatedly return for the authentic taste of Rome on offer here.
Lupo is operated by Nico Pasquali, who first ran it as a tiny Italian cafe on Chapel Street in Salford (before all the high-rises appeared), then shifted it over to the odd shiny-commercial-office-land that is Exchange Quay, then took it almost entirely remote to trudge through the pandemic.
Lupo’s charming interiorsNico has added outside seating to LupoThe pasticceria selection at Lupo
At one point, Caffè Lupo existed mostly on WhatsApp, with customers texting in their orders ready for a doorstep drop on a Friday night.
But now the large-ish commercial unit is its main business, and it’s a special one.
You are greeted, always, with a friendly wave, then given the sort of service where you’re very gently guided to order all the best things on the menu that day, feeling like you’ll personally offend Nico if you order differently and stray from his recommendations. Thankfully it’s pretty easy to trust this man.
It’s extremely hard for me to see amatriciana on a menu and not order it – so I don’t try. One bowl of rigatoni amatriciana for me, and make it cheesy.
This is a textbook example of the deceptively simple pasta dish. Fatty guanciale cooked right down so that all that delicious pork fat melts into the tomatoes, then it’s seasoned with, I presume, several generations of secrets and love from Italian nonnas.
Rigatoni amatriciana, and fennel sausage orecchietteA spread of Lupo’s Italian foodPepernata – Nico’s mum’s recipeThe Pizza Lupo
The sweet, salty, meaty sauce is available on a pizza too, which will be top of my list next time I visit.
Across the table it’s a special (but it’s been on the menu for a while now) of orecchiette with fennel sausage and romanesco broccoli.
Nico tells us a customer once refused to pay for this dish because it wasn’t ‘saucy’ enough. Heathen.
That’s the running theme with Lupo – don’t come here expecting Neapolitan pizzas, or flat whites, or hot honey dips for your pizza crusts. It isn’t the Roman way, and Nico isn’t about to veer away from his proud roots to mould into any passing fads or trends.
If you’re after authenticity and tradition though, this is comfortably the top Italian in Greater Manchester.
If you can come to Lupo and walk away without ordering something sweet from the counter, you’re a stronger person than me.
PasticceriaOwner NicoLupo’s famous millefoglie
They’re famed for their doughnuts (rightly), with bouncy dough filled with flavours including pistachio cream, lemon, and homemade jams.
Also displayed in neat rows are fruit tarts with a glossy glaze, towering cream cakes in neat layers, and puff pastry cannoncini.
But Nico is adamant, absolutely adamant, that we order a slice of his millefoglie. It’s a sell-out, he says. We’re lucky he even has some in stock, he tells us. Who are we to argue?
And if you’ve made it this far, just stop reading right now, get in the damn car and go get yourself a slice before it sells out again.
Layers of lighter-than-air homemade pastry are sandwiched together with delicately sweet cream, hints of almond throughout, and it’s good enough to bring a tear to your eye.
We leave with a doughnut in a box too, so that we at least have a snack if we get completely lost finding our way back out of the industrial estate.
You can stay in an aircraft, old school bus, or even a helicopter at this glamping pod near Manchester
Thomas Melia
There’s a glamping retreat near Manchester offering extraordinary stays in an aircraft, helicopter, old school bus and more.
Over in Blackpool at Manor House Glamping, there is a range of static vehicles that you can have an overnight stay or two in, and according to the pictures on its website, there’s even a resident emu.
You can stay in various modes of transport, such as an aircraft, an iconic yellow school bus, a campervan or a military green truck.
Each has its own perks ranging from a hot tub, outdoor bath, fire pit, sandpit and more. Whatever type of getaway or retreat you’re looking for, you’ll find everything you need right here.
The most eye-catching of the company’s stays is certainly the aircraft, which has kept its original cockpit features, although it’s safe to say the interior has definitely had a makeover.
There’s no such thing as a bad in-flight experience with this guest house, as you can get cocktails delivered to the cockpit after taking a dip in your own personal hot tub – not too shabby, eh?
With the bright and unmissable yellow school bus, there are plenty of decorations that help continue this theme in the form of various American road signs, one of which acts as your headboard for the night.
If you’re after a more toned-down chance to unwind, you can step into a pale-white camper van with cosy cushions and a snug haystack-turned-sofa adorned with some gorgeous blankets.
And if you’re looking at going all out, then your Manor House Glamping accommodation of choice has to be the chopper, which was once used by the Royal Navy.
Worried this option might be a tad nippy? Fear not, because this helicopter is fully kitted out to suit your glamping needs with two fluffy-lined cushions on each seat of this vintage heli.
Anyone who experiences cabin fever, fear not, because all the aircraft and vehicles are static and aren’t planning on making a long-haul journey anytime soon, you’ll still be able to keep your feet firmly on the ground.
Manor House Glamping has a variety of vehicle-themed guest houses, both old and new, for you to stay in overnight and if you’re interested or after any further information.
If you fancy staying within the boundaries of Greater Manchester but still fancy getting the feel for a cockpit, though, there’s a very fun day out over at Barton’s City Airport.
The Manc -
10th October 2020 
